Top 6 Best 4 Pound Medicine Ball

of November 2024
1
Best ChoiceBest Choice
Champion Sports Exercise Medicine Balls, 6-7 lbs, Leather with No-Slip Grip -
Champion Sports
Champion Sports
10
Exceptional
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2
Best ValueBest Value
Champion Sports Gel Filled Medicine Ball (Blue 4lbs)
Champion Sports
Champion Sports
9.9
Exceptional
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3
Champion Sports RPX4 Rhino Promax Slam Balls, 4 lb, Soft Shell with Non-Slip
Champion Sports
Champion Sports
9.8
Exceptional
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4
URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for
URBNFit
URBNFit
9.7
Exceptional
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5
Yes4All Wall Ball, Wall Balls for Exercise, Weighted Ball, Medicine Ball and
Yes4All
Yes4All
9.6
Exceptional
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6
Yes4All Soft Weighted Toning Ball Smooth 4lb Green
Yes4All
Yes4All
9.5
Excellent
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7
Yes4All Upgraded Version Durable Solid Slam Medicine Balls from 10-40lbs,
Yes4All
Yes4All
9.4
Excellent
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8
Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled
Yes4All
Yes4All
9.3
Excellent
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9
Champion Sports Rhino Elite Medicine Ball (4 pounds), Red
Champion Sports
Champion Sports
9.2
Excellent
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10
Champion Sports PRX4 Rhino Promax Elite Slam Balls, 4 lb, Soft Shell with
Champion Sports
Champion Sports
9.1
Excellent
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11
DYNAPRO Medicine Ball | Exercise Ball, Durable Rubber, Consistent Weight
DYNAPRO
DYNAPRO
9.0
Excellent
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12
Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 4 Pounds,
Amazon Basics
Amazon Basics
8.9
Very Good
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13
CAP Barbell Rubber Medicine Ball, 4-Pound
CAP Barbell
CAP Barbell
8.8
Very Good
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14
ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength
ProsourceFit
ProsourceFit
8.7
Very Good
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15
Crown Sporting Goods Tuff Grip Rubber Medicine Ball (4 LB)
Crown Sporting Goods
Crown Sporting Goods
8.6
Very Good
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16
A2ZCARE Toning Ball - Soft Weighted Mini Ball/Medicine Ball (Green (4lbs))
A2ZCARE
A2ZCARE
8.5
Good
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17
JBM Medicinal Workout Slam Ball, Yellow - 4LB
JBM international
JBM international
8.4
Good
View on Amazon
18
Dynamax Mini 4lb Soft-Shell Medicine Ball Standard Black/Grey
Dynamax
Dynamax
8.3
Good
View on Amazon

About 4 Pound Medicine Ball

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Champion Sports Exercise Medicine Balls, 6-7 lbs, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout Ball

ELEVATE YOUR ROUTINE Champion Sports provides workout gear that makes your fitness goals as enjoyable, convenient, and achievable as possible. Our leather medicine balls are no exception - blending unwavering performance with attractive aesthetics. NON-SLIP, CONTROLLED GRIP The exterior is made of synthetic leather that lends itself to a supple texture but is still easy to hold - even when sweaty. Maintaining a steady grip is simple whether doing floor exercises, weight lifting, or aerobics. UNRIVALED, LASTING DURABILITY Using professional-grade, high-quality materials, our weighted ball will hold up to every throw, slam, or lift you put it through. Premium, reinforced stitching further promises long lasting functionality. MADE FOR A VARIETY OF EXERCISE The Champion Sports multi-purpose medicine ball set was created to be used by fitness experts and beginners. Our gym accessories can be used in a variety of classes including pilates, yoga, aerobics, or cross training. MIX AND MATCH This medicine ball collection offers an array of sizes, colors, and weights so you can continually mix up your exercise routine, adding challenge and variety when youre feeling bored and stagnant or going light on low-energy days.

Champion Sports Gel Filled Medicine Ball (Blue 4lbs)

Our softest most pliable ball.Air can be easily added to the ball through the inflation valve if ball is received low or loses air over time.. Great for use with medicine ball rebounder.. Balls are made of roto molded vinyl shells and are textured for easy catching.. Air can be easily added to the ball through the inflation valve if ball is received low or loses air over time..

Champion Sports RPX4 Rhino Promax Slam Balls, 4 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness

MIX UP YOUR ROUTINE The Rhino Promax slamball offers a fun and unique way to get an effective workout without using traditional gym equipment. Incorporate our jumbo slam balls into your workout to improve speed, agility, cardio and core strength.. SMOOTH, SUPERIOR GRIP Brandishing our proprietary Rhino Skin leather shell, users experience a comfortable yet controlled, non-slip grip. The exercise balls large, ergonomic build makes it easy to throw, catch, and slam - even when sweaty.. UNRIVALED STRENGTH AND PERFORMANCE Offering more give and bounce than typical medicine fitness balls, our slam ball was built for significant wear-and-tear and extreme surface contact. Its durability will hold up to every slam, throw, or maneuver.. FULL BODY WORKOUT Slam wall balls challenge main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weight training, or exercise classes ensures a full-body workout from head-to-toe.. Product use through repeated impact on rough surfaces or slamming it on the ground from overhead voids the coverage.

URBNFit Small Exercise Ball - 9-inch Mini Pilates Ball with Fitness Guide for Yoga, Barre, Physical Therapy, Stretching & Core Stability Workout- Blue

ANTI-BURST - Never worry about your workout ball bursting or losing its shape during rigorous exercise. Our small yoga ball is made with durable PVC material and supports up to 600lbs of weight.. ANTI-SLIP - The surface of each 9 fitness ball is coated in a non-slip glaze to ensure you have a proper and safe grip when working out, seeking back pain relief, or soothing aches during pregnancy.. VERSATILE - Use this small yoga ball for exercise and beyond Stretch before a HIIT session, build core strength and flexibility on the mat, or place behind you while sitting in a chair for lumbar support.. CONVENIENT - These exercise balls for working out are quick to inflatedeflate for easy use. Just pump with air using the straw provided to inflate or remove the plug to deflate after use.. REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our exercise balls are a surefire way to help you become a happier, healthier you.

Yes4All Wall Ball, Wall Balls for Exercise, Weighted Ball, Medicine Ball and Full Body Dynamic Exercises, 6lbs - 30lbs

FIRM GRIP WITH FINGER LOOPS Non slip Cover Soft textured PVC cover for secure wall ball handling, especially during intensity workouts With finger loops on both sides and quality cover, leather medicine ball ensures non slip hold, even with sweaty hands. DURABLE STURDY WALL BALLS OVERTIME With durable synthetic leather high density iron sand construction, this weighted exercise ball is ideal choice for strength training Strong weight ball can withstand heavy impacts without deformation. SECURE WITH HEAVY DOUBLE STITCHES Strongly sewn seams of wall med ball ensure soft cotton layer remains fixed inside keeps iron sand from leaking Durable stitching makes this soft wall medicine ball ideal for drill training, enduring repeated use. VERSATILE WEIGHT OPTIONS Our wall medicine balls, ranging from 6 to 30lbs, are suitable for multi targets exercises, also including 10lb, 15lb, 20lb wall ball set Whether you choose small medicine ball or heavy ball, it's ideal for men women to increase speed, strength coordination. DESIGNED FOR WALL BALL WORKOUTS Unlike rubber slam ball that can handle a high velocity impact against a hard surface, Yes4All Wall Ball, serving as a heavy medicine ball, is designed for wall squats, wall throws, wall sit-ups.

Yes4All Soft Weighted Toning Ball Smooth 4lb Green

BUILD STRENGTH, BALANCE COORDINATION Toning Exercise Balls are ideal for balance, flexibility strength workouts. Performing exercises with this small weight ball engages your bodys deepest stabilizing muscles for coordination maximized strength. PVC SHELL UNSTABLE IRON SAND INSIDE Made of PVC and filled with iron sand, our weighted balls for exercise are durable to function well for a lifetime. Iron sand inside creates instability to activate different muscle groups for a leaner tighter body. COMPACT AND PORTABLE Take this small exercise ball or hand exercise ball on your travels for a quick workout. Keep it at the office to stretch and warm up your muscles with a weighted ball during breaks or after a long day at your desk.. MAKE SURE TO CHOOSE THE APPROPRIATE WEIGHT Please check these hand exercise balls s size carefully to see whether it fits your hands or not before purchase for the larger size, you might need to hold it with both hands.. VERSATILE WEIGHT OPTIONS Our collection of weighted exercise balls, similar to med balls, ranges from 2lbs to 10lbs. Choose the suitable workout ball or soft medicine ball set for your level and purpose. Tip Avoid placing the weighted ball on furniture with ethylene to prevent damage..

Yes4All Upgraded Version Durable Solid Slam Medicine Balls from 10-40lbs, multicolor options (15 Lbs, Orange)

STRONG CONSTRUCTION Constructed of durable PVC material, Yes4All Slam Balls are designed to withstand intensive repetitive exercises for a long time With a heavy-duty textured shell, our medicine balls for exercise offer non slip stable grip for secure workout experience. HIGH DENSITY SECURE FITNESS MEDICINE BALL This med slam ball is filled with sand to prevent from bouncing or rolling, enhance balance firmness of the ball Seamless construction ensures durability safety during wall slams, squats or other power movements. EASY TO GRIP SURFACE Yes4All Slam Ball features a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hand. TOTAL BODY WORKOUT Yes4All Slam Balls are ideal for workouts, as they help burn calories and strengthen your core muscles at the same time Weighted balls for exercise - essential fitness item for total body workouts, core strengthening, sports training, and coordination improvemen. VARIOUS WEIGHT AND SIZE OPTIONS Available in weight options of 10, 15, 20, 25, 30, 40 lbs. Our slam balls for exercise feature 9.5 diameter shell, making it a suitable gym medicine ball for many fitness level.

Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

CONSISTENT SHAPE AND BALANCE PVC soft slam balls for exercise offer balanced and stable workouts Whether slammed, tossed, or grabbed, a threaded slam ball keeps its shape. EASY TO GRIP WEIGHT BALL The textured surface of slam medicine balls for exercise offer a stable hold for overhead smashes, chest passes, and Russian twists Big slam ball prevents slips or drops. HIGH DENSITY SECURE FITNESS MEDICINE BALL This med slam ball filled with sand to prevent bouncing or rolling, enhance balance firmness of the ball. VARIOUS WEIGHT OPTIONS Mid size medicine ball leg raise is available in options of 10, 15, 20, 25, 30, and 40 lbs Strength training medicine balls cater to many fitness levels. FULL-BODY WORKOUT High-density slam balls for men are designed for wall slams, squats, or other power movements Slam balls for exercise baseball support various exercises to enhance overall fitness.

Champion Sports Rhino Elite Medicine Ball (4 pounds), Red

Synthetic rubber construction allows for a consistent bounce and durability. Use a medicine ball for core and muscle strengthening, flexibility, agility, and more. Exclusive textured surface and design ensures superior grip and handling. Weight 4 lb. Diameter 8 in.

Champion Sports PRX4 Rhino Promax Elite Slam Balls, 4 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness

MIX UP YOUR ROUTINE The Rhino Promax slamball offers a fun and unique way to get an effective workout without using traditional gym equipment. Incorporate our jumbo slam balls into your workout to improve speed, agility, cardio and core strength.. SMOOTH, SUPERIOR GRIP Brandishing our proprietary Rhino Skin tacky vinyl exterior, users experience a comfortable yet controlled, non-slip grip. The exercise balls large, ergonomic build makes it easy to throw, catch, and slam - even when sweaty.. UNRIVALED STRENGTH AND PERFORMANCE Offering more give and bounce than typical medicine fitness balls, our slam ball was built for significant wear-and-tear and extreme surface contact. Its durability will hold up to every slam, throw, or maneuver.. FULL BODY WORKOUT Slam wall balls challenge main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weightlifting, cross training, or exercise classes ensures a full-body workout from head-to-toe.. MIX AND MATCH This weighted slamming ball collection in black offers a variety of weights so you can continually mix up your exercise routine - adding challenge and variety when youre feeling bored and stagnant or going light on low-energy days..

DYNAPRO Medicine Ball | Exercise Ball, Durable Rubber, Consistent Weight Distribution, Comfort Textured Grip for Strength Training (4LB- Yellow)

DURABLE RUBBER CONSTRUCTION HANDLES STRESS EASILY Designed to withstand the pressure of constant slamming or bouncing on the floor or wall, our air-filled Medicine Ball is made of a durable rubber casing that is burst-resistant and delivers twice the bounce than other brands.. FIVE WEIGHT OPTIONS MATCH ANY FITNESS LEVEL Whether you're a beginner or a seasoned athlete, there's a weighted exercise ball that's right for you. Start with the 4lb ball and move up gradually to 6, 8, 10 or 12lbs to strengthen and tone your core and upper and lower areas of your body.. DUAL SURFACE TEXTURES ENSURE A NON SLIP GRIP DynaPro Medicine Balls are designed with a diamond pattern on the black surface and a marble texture on the rest of the ball. This dual pattern delivers a secure and steady grip so you can safely handle the weighted ball during slamming, bouncing or tossing.. PACK MORE POWER INTO YOUR WORKOUT A DynaPro Medicine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program.. PERFECT FOR SOLO OR GROUP EXERCISE Use it alone, with a training partner or a group exercise class at home, in the gym, outdoors or anywhere you feel the need to give your muscles that extra challenge anytime of the day..

Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 4 Pounds, Green/Black

4-pound weighted medicine ball for upper, lower and full body exercises. Ideal for classic medicine ball workouts ball toss, weighted twists, squats, sit ups and more. Helps develop core strength, balance, and coordination. Sturdy, firm rubber construction can bounce off hard surfaces Note for slam ball workouts, search Amazon Basics Slam Ball. Lightly textured surface provides a superior grip weighted ball is ready to use right out of the box. Dimensions 7.6 x 7.6 inches.

CAP Barbell Rubber Medicine Ball, 4-Pound

4 Lbs.-PurpleBlack. Tacky grip for safe exercising.

ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 4 lb Blue, ps-2222-smb-4lb-Parent

balance, strength stability training unstable sand filling in these pilates toning balls force deeper muscle activation engagement during exercises for a stronger and leaner physique. versatile utility weighted exercise ball is suitable for all fitness levels and ideal for pilates, strength training, yoga or physical therapy exercises. ergonomic design unlike traditional dumbbells, the mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or lower body exercises. travel-friendly compact get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase. 6 weight options prosourcefit toning balls are available in 2 lb, 3 lb, 4 lb, 5 lb, 6 lb and 8 lb. Included components Toning Exercise Balls 4lb.

Crown Sporting Goods Tuff Grip Rubber Medicine Ball (4 LB)

An explosive and kinetic alternative to traditional weights. Perform hundreds of exercises that work every area of your body and improve flexibility, coordination, and movement. Add a medicine ball to supercharge basic calisthenics, or try rebounding for an active, exciting way to work your arms and core. Crafted from tough, durable rubber and inflated with air. Add or remove air to achieve your desired level of firmness. Great for rebounding and other bounce exercises, unlike sand or gel-filled balls. Rubber exterior is covered with hundreds of dimples so you can maintain a secure grip, even in the middle of an intense workout. Choose a weight that's heavy enough to slow your motion, but not so heavy that control, range of motion and form suffer.

A2ZCARE Toning Ball - Soft Weighted Mini Ball/Medicine Ball (Green (4lbs))

The weight toning ball often called medicine ball is utilized in performing pilates, fitness, strength, yoga and in rehabilitation. More flexible product replaces any big heavy old-day weight.. Most comfortable design for anyone This medicine ball is designed with a proportion of fitting your one hand palm conveniently small, easy to grab, made of durable soft PVC shell, filled with natural Sand creates instability to activate different muscle of your workouts. A variety of choices of COLORS and distinct sizes in WEIGHT and DIAMETER Blue 2lbs - 4.72 inches, Yellow 3lbs - 5.12 inches, Green 4lbs - 5.51 inches, Orange 5lbs - 5.91 inches, Red 6lbs - 6.3 inches, and Purple 8lbs 7.09 inches. Easy for you to decide an item suitable for your practice frequency. NOTE Choosing the right ball is very important to get the most effective exercise result. We advise you to read and look carefully the dimension of the items.. Be a brilliant alternative to dumbbells to improve self -balance, strength and flexibility. NOTE You can completely leave the toning ball on wooden floorstables but make sure that your floorstables do not get any wetness. Please keep the product in dry place, away from direct sunlight.. Warranty 30-Day Free Return and 6-Month Warranty. WARNING These mini weighted balls are not a bouncing ball. We do NOT recommend using it on a mini-trampoline rebounder or slam it on the floor..

JBM Medicinal Workout Slam Ball, Yellow - 4LB

DIFFERENT SIZE COLOR According to different strength needs, there are different weights for choice 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.. DURABLE TEXTURED MATERIAL As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.. PLYOMETRIC CORE TRAINING Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.. COORDINATION BALANCE By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.. CARDIO EXERCISES Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power..

Dynamax Mini 4lb Soft-Shell Medicine Ball Standard Black/Grey

All Dynamax MINI medicine balls are 10 in diameter, impact-absorbing, moisture and scuff resistant. Soft-shelled with a heavy duty durable vinyl construction to ensure longevity of product life. Ergonomic design maintains neutral spine increasing stability and max power. Cored construction allows for use at max velocity without risk of injury. Consistent design and manufacture ensures balls always remain balanced.
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