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Chronicle Books.

The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE. DIGITAL MONITOR Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.. ADJUSTABLE RESISTANCE The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.. ADJUSTABLE SQUAT DEPTH Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.. VERSATILE HANDLEBARS Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.. Material Type Aluminum. Non-slip foot pedals.

The BCD436HP is the first scanner to incorporate the HomePatrol-1 ease of use in a traditional handheld scanner. Plus, Uniden's exclusive Close Call RF Capture feature, GPS Connectivity, Extra-Large Display, Radio System Analysis and Discover Modes put the most advanced scanner features ever right in the palm of your hand.. Simple to operate, no programming needed. Simply turn it on, enter your zip code, and TrunkTracker V does the rest.. This user-friendly digital scanner will immediately begin receiving communications used by Public Safety, Police, Fire, EMS, Ambulance, Aircraft, Military, Weather, and more.Scan Speed - 85 channels per second. This functionality is made possible by combining the rich radio system database from Radio Reference with Uniden's patented radio system selection methods to correctly identify and monitor only nearby systems in the USACanada.. Whether it is across town or across the street, the BCD436HP keeps you informed. Now with the largest display on the market and more advanced features, the BCD436HP makes a superior unit for the scanner enthusiast..Instant Replay Plays back up to 240 seconds 4 minutes of the most recent transmissions..Custom Alerts You can program your scanner to alert when you receive, a Channel or Unit ID, a Close Call hit, an ID is transmitted with an Emergency Alert, or a Tone-out hit. For each alert in the scanner, you can select from 9 different tone patterns, 15 volume settings, 7 colors, and 3 flash patterns..

5 beloved beginner books by Dr. Seuss will be cherished by young old alike.. Ideal for reading aloud or reading alone.. Includes The Cat in the Hat, One Fish Two Fish Red Fish Blue Fish, Green Eggs and Ham, Hop on Pop and Fox in Socks.. Perfect gift for new parents, birthday celebrations happy occasions of all kinds..