Top 6 Best Anxiety Books
of November 2024
1
Best Choice
Microcosm Publishing
Microcosm Publishing
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
10
2
Best Value
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
9.9
3
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
9.8
4
Audible
Audible
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
9.7
5
Anxiety, I'm Not Your Bitch
9.6
6
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
9.5
7
FaithWords/Hachette Book Group
FaithWords/Hachette Book Group
The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
9.4
8
New Harbinger Publications
New Harbinger Publications
The Anxiety and Phobia Workbook
9.3
9
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
9.2
10
Althea Press
Althea Press
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
9.1