Top 6 Best Arena Strength Exercise Card Deck

TECHNOLOGYThis product use seamless knitting technology, and we use higher specifications of raw materials, which greatly improves the weight,thickness,elasticity, and effectively improves the problem of see throug. UNIQUE DESIGN5 Inseam Yoga shorts for women have high waist4 inch to control tummy, no worry of any fall off. The firm fit will perfect your body curves and butt lifting designed will easy to create peach hips. High elasticityThis shorts material has a stretching ratio of 12 .Of course super soft and skin friendly , the Workout Shorts are moisture wicking with four-way stretch material that promotes both compression and support.. APPLICABLE SCENARIO These short pants are great for running,cycle,gym, yoga, pilates, fitness, tennis,hik ,athletic and more. They are versatile and stylish, and can be worn not only for sports, but also for everyday wear. You will be the most fashionable people in the crowd.. TIP Please measure your waist and hips before buying, and then refer to the size chart on the left to choose the best size. If you have any questions, please contact us, we will provide you with 100 satisfactory service..

MOST COMPREHENSIVE RESISTANCE POSTER 40 of the most effective Suspension exercises all in one place Great for indoor workouts and home gyms. Get a full body workout with a set of resistance bands and this poster. EASY TO FOLLOW Just look at the images and you will know how to execute each exercise. Clearly Illustrated StartFinish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Just look at the poster and you will know what to do. Create awesome workouts in seconds, just choose a few exercises and do the desired sets and repetitions. WORKSOUT YOUR ENTIRE BODY Exercises for Your Entire Body Upper, Lower Core Body Workouts. TRANSFORM YOUR BODY Build muscle. Burn calories. Tone Tighten Your Body. Develop Your Six Pack. Improve Strength Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. And we're personal trainer approved.

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Add variety with 75 exercises and modifications. With exercises that target all regions of the abdominals and obliques.. Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isnt what youre looking for. Target areas that you want to focus on in the time that you have.. Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level.. Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan.. Standard playing card size helps you to take your workout anywhere..

FUN, MOTIVATING EFFECTIVE RESISTANCE BAND WORKOUTS Our fitness deck contains 52 resistance band exercises divided into Arms Shoulders, Chest Back, Core plus Legs Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.. CREATE AWESOME WORKOUTS IN SECONDS Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.. DURABLE, WATERPROOF, LARGE SIZE Our cards are extra-large 4.9 X 3.4 inches and made of durable, waterproof material. They wont break, and are so waterproof you could take them swimming We provide a zip carry case and a band to hold the cards together.. EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout..

STRENGTHEN AND TONE YOUR ENTIRE BODY Our Body Bands Workout Guide will help you strengthen and tone your entire body from home. Easy to use incredibly versatile, feel stronger in as little as 10 minutes a day. Perfect for home workouts, travelling or bring them with you to the gym. Full Workout Guide included with upper body, core and lower body movements.. FOUR LONG RESISTANCE BAND STRENGTHS INCLUDED Light, Medium, Strong X-Strong bands included. Ideal resistance levels for a wide range of movements, you can also double the bands up for extra strength. Perfect for rehabilitation, stretching, and full-body home workouts. No other strength equipment needed. DURABLE FABRIC RESISTANCE BAND THAT WILL NEVER BREAK Made from premium fabric, our Arena strength bands are soft against the skin and will never break or stretch out. The unique triple-stitch sewing technique, reinforced joints premium materials give our cotton resistance loops more stretch durability compared to other brands. Stop wasting money on rubber bands that break- these will be the last resistance bands for working out that youll ever need to buy.. FULL WORKOUT GUIDE TRAINING VIDEOS CARRY CASE Comprehensive full-body printed Workout Program included. Learn the best upper body, core lower body elastic leg bands exercises. We also provide access to an online video library with follow-along workouts.. 12 MONTH WARRANTY MONEY-BACK GUARANTEE We back our claim of good quality with a 12 month warranty and a money-back guarantee, so you can return them if you're not completely satisfied. Our long resistance bands are built to last..

Each card 2.5 x 3.5 standard playing card size. 50 Dumbbell Workout Cards 50 Bodyweight Workout Cards. Create Your Own Custom Workout. Detailed Instruction With Each Illustration.

Perfect For At-Home Workouts You dont need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and youre ready to burn calories, reach fitness goals, build muscle, and increase strength With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want.. 100 Cards for Pro Workouts Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body arms, legs, glutes, abs, core, shoulders, and more Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar.. Helpful Illustrations While step-by-step instructions break down the process, illustrations guarantee youre positioning your body and equipment correctly. Whether youre a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover. Easy Step-by-Step Instructions No guessing, no confusion Each card has clear, step-by-step instructions guaranteed to help you get the most out of your workout. The front side of the card has a helpful illustration and title. The back side has detailed instructions to guide you through the exercise correctly for maximum results.. Made from Durable Material Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Dont worry about sweat or dirt ruining the quality of these cards - theyre built to last This deck is designed to be your trusted workout companion for years to come..

A Complete Home Workout Fitness Deck The Deck of Death is a well-known work out originally created by US Army units to create quick and random workouts in the field. As functional fitness gyms became popular this awesome game became a go-to workout in gyms across the county. Now, you can take this super fun cross-functional workout with you anywhere in an inspiring package making keeping fit super fun. Fun for Everyone Whether you use these exercise cards at the gym or as a workout at home, you will never get bored Four different suits represent four core functional exercises Push-Ups, Air Squats, Jumping Lunges and Sit-Ups. The Numbers represent the how many reps to do. Simply shuffle the fitness deck and start turning over the cards. Lookout for the Jokers, they have a special surprise. Use Solo, With a Partner or 2 Decks for a Group Workout - You can play by yourself, the whole deck or cut the deck in half for a quicker workout. Play with two people by alternating turns flipping over a card or share the deck with a foursome and play through twice for a very entertaining full body burner. Motivating, Fun and Inspiring The roman characters demonstrate each exercise visually and quickly, so its easy to read while moving. Their personalities will give you that little extra umph to stay in gear and push through the workout This deck is the ultimate workout gift for men or women, and makes a great surprise for your spouse or friends. One of the easiest to follow workout plans at home.. What's in the Box A super-premium card deck with 54 individually designed body weight exercise cards, two how to use instructional cards, and a custom tuck box. This deck of cards workout is everything you need for a great workout at home and easy enough to take anywhere. Keep one at home, one at the gym, one in your laptop bag while traveling - No equipment, No planning, No memberships. Play anywhere.

VERSATILE WORKOUT Our Kettlebell Fundamentals Flashcards deck covers all dimensions of training. Including Warm up Power training - Kettlebell Swings to explosively train crucial movement patterns like hip hinge. Our comprehensive flashcards guide on STANCE, EXECUTION RECOMMENDED REP RANGE on each card. This results in a form that helps you SAFELY generate the most power. Also includes a Scale-it- Back section to target the same muscle MULTIPLE ways.. EASY TO USE Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the exercises from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES expertise levels.. PREMIUM QUALITY Our flashcards feature TEAR-RESISTANT BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.. PROFESSIONAL RECOMMENDED Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training programs AND preventative rehab Pain Free Fitness is committed to providing fitness resources to make your next workout easy, FUN and PAIN-FREE. CUSTOM WORKOUTS MADE EASY Our Complete Fitness Card Deck allows you to mix and match stretches and exercises for YOUR perfect fitness regime. AND you dont need expensive equipment to BENEFIT FROM OUR CARDS..

NEW FOR 2019 We kept everything our customers love about Flexibility Stack 52 and improved it based on their feedback. The cards are 50 larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.. CONTAINS 52 of the most effective dynamic and static stretching exercises on large suited and numbered playing cards. Perfect for pre-workout warm up and post-workout cool down. No additional equipment is needed.. IMPROVE FLEXIBLITY SAFELY No planning or preparation. Shuffle the deck and deal yourself a stretching routine or play a Flexibility Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a stretching program. EASIEST WAY TO LEARN STRETCHING EXERCISES Each card has a diagram and description that explains how to perform the stretch. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the stretch.. FUN MOTIVATING Games and competition make stretching fun Play by yourself or compete with your friends No more boredom. There are 52 different stretches and endless game possibilities..