Top 6 Best Back Stretcher Machine

YOGA WHEEL FOR BACK PAIN RELIEF- Our back roller wheels can be used as a back stretcher for lower back pain and or a back popper for satisfying relief. Enjoy muscle tension release and massage along your neck, spine, upper back, and lower back.. ELEVATE YOUR HEALTH - Use your back roller for back pain relief, improved posture, and better balance and flexibility. Let go of stress and tension and roll into relief with our 3 pack, 13 inch, 10 inch, or 6 inch wheels.. IMPROVE POSTURE REDUCE CHRONIC PAIN- Our foam rollers roll out tight muscle fibers in the thoracic and lumbar regions to relieve spinal cord pressure and realign the natural curvature of your spine.. BUILT TO LAST - Made of premium thermoplastic elastomer TPE, our yoga foam rollers are non-slip, skin-friendly, sweat-resistant yoga, lightweight, durable, and support up to 500lbs. Thick foam padding provides cushion for yoga or stretching.. OUR PROMISE At Florensi, we feel passionate about the health benefits of yoga and meditation and strive to support your physical and mental well-being. Please contact us if you have any trouble with our products and we will make it right..

RELIEVE BACK PAIN, IMPROVE FLEXIBILITY Our effective back arch stretcher and massager adheres to the natural curve of your back, elongating the spine to reduce pressure and pain, providing the spinal decompression you need to feel and move better. Perfect for those seeking lower back pain relief and sciatica pain relief. NOTE Product is not intended to be a back cracker or back popper, rather it's designed to gently stretch. ADJUSTABLE LOWER BACK STRETCHER Unlike other non adjustable lower back pain relief devices, you can set ours to 3 different angles 15 degrees, 30 degrees, or 45 degrees. The higher the arch angle, the more of a stretch you receive. Durable and sturdy, it's designed to withhold a maximum of 350 pounds. Ideal for spine and back relief, use daily to receive the lower back support you need. BUILT FOR OPTIMAL COMFORT and SUPPORT The support arch is equipped with a soft traction strip cushion that helps to provide added stability during your stretches. Additionally, we've included a premium memory foam pad wrapped inside a machine washable and certified safe 3D mesh cover that cushions your spine for optimal positioning. Attach the memory foam pad to the support arch for added softness and comfort. 88 ACUPRESSURE NODES Our spine stretcher's 88 pressure nodes provide targeted acupressure that enhances circulation, releases tension, and relaxes your muscles by gently massaging.. INCLUDED CHAIR STRAP for UPRIGHT STRETCHING Our spine board is versatile and can be used for both lying down and sitting upright for a healthier posture. The chair strap attaches to any chair back, allowing you to stretch your back while working, studying, or lounging.

BETTER STRETCH, BETTER RELIEF FitSpine backrest allows maximum body slide for better decompression. Patented FlexTechnology with 8-point floating suspension system for greater range of motion and comfort. Grip-and-Stretch Handholds add stretching options.. INTEGRATED ACCESSORIES BOOST BENEFITS Acupressure Nodes 8 in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back.. LX9 PREMIUM FEATURES Featured on TV Boarding Platform w arched frame makes entryexit easier than ever. EZ-Reach Ankle System with extra-long stainless-steel handle reduces your bend forward secures with secondary gravity-activated lock. Traction Handles and large Stretch Max Handles add decompression options and assistance. EZ-Angle Tether with preset markings at 20, 40, 60 degrees. Convenient Storage Caddy.. UNMATCHED COMFORT Patented wrap-around ankle cups and the easy-dial, 2-position foot platform allow for a customized, ergonomic, and secure fit so you can fully relax and enjoy your stretch.. EASY TO USE w PRECISION BALANCE Engineered for smooth responsive rotation control, so you can effortlessly invert and return upright with simple arm movements. Easily preset your maximum angle with the adjustable angle tether or remove for optional lock-out in full inversion.. FREE PERSONAL TRAINING APP Feel better and recover faster with Teeter Move. Subscription-free access to visual and audio-guided programs designed to help you progress in your recovery. Our trainers make inversion simple with classes that vary in length, experience level and session type. iOS Android compatible.. FDA REGISTERED The ONLY inversion tables registered with the FDA as a 510k medical device. Indicated for back pain, muscle tension spasm, herniated disc, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.. SAFETY CERTIFIED The only brand that uses heat-treated steel for unmatched strength. UL Safety Certified and tested to last 10x longer than the competition Patented security features.. SPACE SAVING Store away in seconds, no disassembly needed Our unique folding design makes for easier transport and low-profile storage.. WEVE GOT YOUR BACK 40 Years as premiere brand for inversion and joint-friendly fitness equipment Frustration-Free Assembly w BILT App US-based support Rated to 4 ft 8 in- 6 ft 6 in, 300 lb 5-Year Full Warranty..

The Only Chiropractor Designed Back Roller - No other back roller can improve your posture or possibly help you live better with back pains than Acumobility Foam Roller. Made of high quality material - sturdy, durable and highly effective.. The only back cracker made by a chiropractor, this yoga wheel works well on all areas of the back - from the neck down to the lower back. A patented bump pattern and a spine-gap in the center, you wont feel any pressure on your spine. A therapeutic and truly effective back cracker that can release knots and trigger points.. Premium Quality Back Massager for Every Body Type - Made of high-quality EVA foam and plastic inner core, our patented back roller is bigger - and better - than any other roller. At 11 inches tall and 7 inches wide, it can hold as much as 1000 pounds. Whatever your body weight, this is the perfect back roller and stretching equipment for you. Great for Chest and Leg Workouts - If you want a back massager that you can use to work out your entire body, this is the back wheel roller for you. The only one with four rows of bumps that target the muscles on both sides of the spine. More than just a back massager, it is also ideal for other body exercises. You can also work out your abs, chest, glutes, triceps, hips, thighs, and more.

BETTER STRETCH, BETTER RELIEF FitSpine backrest allows maximum body slide for better decompression. Patented FlexTechnology with 8-point floating suspension system for greater range of motion and comfort. Grip-and-Stretch Handholds add stretching options.. INTEGRATED ACCESSORIES BOOST BENEFITS Acupressure Nodes 8 in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back.. X3 PREMIUM FEATURES EZ-Reach Ankle System with extra-long stainless-steel handle reduces your bend forward secures with secondary gravity-activated lock. Traction Handles and large Stretch Max Handles add decompression options and assistance. EZ-Angle Tether with preset markings at 20, 40, 60 degrees.. UNMATCHED COMFORT Patented wrap-around ankle cups and the easy-dial, 2-position foot platform allow for a customized, ergonomic, and secure fit so you can fully relax and enjoy your stretch.. EASY TO USE w PRECISION BALANCE Engineered for smooth responsive rotation control, so you can effortlessly invert and return upright with simple arm movements. Easily preset your maximum angle with the adjustable angle tether or remove for optional lock-out in full inversion.. FREE PERSONAL TRAINING APP Feel better and recover faster with Teeter Move. Subscription-free access to visual and audio-guided programs designed to help you progress in your recovery. Our trainers make inversion simple with classes that vary in length, experience level and session type. iOS Android compatible.. FDA REGISTERED The ONLY inversion tables registered with the FDA as a 510k medical device. Indicated for back pain, muscle tension spasm, herniated disc, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.. SAFETY CERTIFIED The only brand that uses heat-treated steel for unmatched strength. UL Safety Certified and tested to last 10x longer than the competition Patented security features.. SPACE SAVING Store away in seconds, no disassembly needed Our unique folding design makes for easier transport and low-profile storage.. WEVE GOT YOUR BACK 40 Years as premiere brand for inversion and joint-friendly fitness equipment Frustration-Free Assembly w BILT App US-based support Rated to 4 ft 8 in- 6 ft 6 in, 300 lb 5-Year Full Warranty..

FULL BODY MASSAGER. Enjoy full body care with this muscle massager With its versatile design, this self massage tool not only targets the iliopsoas muscle in the hips, known for causing back pain, but also provides extensive care for the neck, back, waist, and legs.. HIP FLEXOR RELEASE TOOL. Enjoy precise massage comfort with this deep tissue massager, crafted to target the deep iliopsoas muscle With an 80 tilted tip, it aligns perfectly with the shape of the muscle to ensure effective relaxation without any risk or discomfort.. DUAL STYLE NECK AND BACK MASSAGER. Enjoy a comprehensive massage experience with this hip, back, and neck massager The two tips target the joint areas like the cervical spine, armpits, and knees, while the four protrusions relax large muscle areas like the back.. BOTTOM ROUNDING DESIGN. This psoas and iliacus release tool features a round bottom design that allows seamless left and right movement to activate the parasympathetic nerve. This releases tension throughout the body for optimal relaxation and stress relief.. HIGH-QUALITY PSOAS STRETCHER. Indulge in a painless massage routine with this psoas muscle release tool, filled with premium integral skin foam material. Crafted with elastic polyurethane, the foam provides a cushioned and soothing touch for a relaxing massage session..

BETTER STRETCH, BETTER RELIEF FitSpine backrest allows maximum body slide for better decompression. Patented FlexTechnology with 8-point floating suspension system for greater range of motion and comfort.. INTEGRATED ACCESSORIES BOOST BENEFITS Acupressure Nodes 8 in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back.. UNMATCHED COMFORT Patented wrap-around ankle cups and the easy-dial, 2-position foot platform allow for a customized, ergonomic, and secure fit so you can fully relax and enjoy your stretch.. EASY TO USE w PRECISION BALANCE Engineered for smooth responsive rotation control, so you can effortlessly invert and return upright with simple arm movements. Easily preset your maximum angle with the adjustable angle tether or remove for optional lock-out in full inversion.. ENHANCE STRETCHING ALIGNMENT Integrated Grip-and-Stretch Handholds in the backrest and frame make it easy to boost muscle relaxation and joint mobilization at every angle of inversion.. FREE PERSONAL TRAINING APP Feel better and recover faster with Teeter Move. Subscription-free access to visual and audio-guided programs designed to help you progress in your recovery. Our trainers make inversion simple with classes that vary in length, experience level and session type. iOS Android compatible.. FDA REGISTERED The ONLY inversion tables registered with the FDA as a 510k medical device. Indicated for back pain, muscle tension spasm, herniated disc, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.. SAFETY CERTIFIED The only brand that uses heat-treated steel for unmatched strength. UL Safety Certified and tested to last 10x longer than the competition Patented security features.. SPACE SAVING Store away in seconds, no disassembly needed Our unique folding design makes for easier transport and low-profile storage.. WEVE GOT YOUR BACK 40 Years as premiere brand for inversion and joint-friendly fitness equipment Frustration-Free Assembly w BILT App US-based support Rated to 4 ft 8 in- 6 ft 6 in, 300 lb 5-Year Full Warranty..

Versatile Muscle Targeting Target glutes, hamstrings, lower back, and hips with our multipurpose roman chair for a comprehensive workout that builds, strengthens, and tones muscles effectively.. Quality and Comfort Assurance Experience superior quality and comfort with our hyperextension roman chair featuring a durable frame, high-density foam rollers, and premium padding. Unlike competitors, our machine boasts two pads for a comfortable workout suitable for both men and women.. Space-Saving Design Enjoy easy storage and assembly with our foldable design, seamlessly integrating the Lifepro Hyper Extension Roman Chair into your home gym. Create a clutter-free and efficient workout space with convenience.. Customizable for All Sizes Tailor your workout with adjustable height settings for users from 5.2 to 6 ft tall. With a maximum weight capacity of 330 lbs, our hyperextension bench ensures stability and durability, providing a secure and comfortable workout for users of varying sizes.. Peace of Mind with Lifetime Warranty Invest in your fitness journey confidently with our hyper back extension bench, backed by a lifetime warranty. Our commitment to quality underscores confidence in the durability and performance of our product, offering peace of mind for years to come..

THE ORIGINAL 4-in-1 SMART CUPPING THERAPY MASSAGER Our smart cupper is flameless and the first heated electric cupping with heat, massaging, red light therapy and dynamic suction.. A DIFFERENCE YOU CAN FEEL AND SEE Reduces muscle tension, knots, pain, and the appearance of cellulite as well as scar tissue in targeted areas. Simply apply the cupping device to your back, arms, or legs for an ultimate at-home or on-the-go cupping massage.   SMART CUPPING MASSAGER BENEFITS Suction cupping promotes circulation while drawing toxins to the skin and reliving your body of inflammation. Traditionally this is done at spas but with our electric cupping massager you can do it anywhere. BUY 2 AND MAKE IT A CUPPING THERAPY SET Our cupping set massage therapy cups allow you take at home cupping to the next level so use the electric cupping device for ultimate cupping scraper results in pairs. 2 YEAR REPLACEMENT POLICY At REVO we care about your experience with our products, pledging to replace your smart cupping kit if you're not satisfied with the cupping kit for massage therapy in any way.

LOWER BACK PAIN RELIEF CoreStretch delivers a deep and effective stretch for all areas of the back, as well as the hamstrings and hips. It provides a stretch that allows the tissues to both relax and elongate to help develop the major muscle groups that make up the core.. IDEAL FOR Back pain, lower back stretching, shoulder pain, tight hamstrings, shin splints, inflexibility, knee pain, pelvic groin pain, sciatica, fibromyalgia, arthritis, osteoporosis, piriformis pain, etc.. VERSATILE DESIGN Upper handles are able to rotate 360 degrees for added versatility while stretching. Swivel action enables up-and-down, side-to-side, and twisting motions for major muscle groups. Fully collapsible for easy storage and transportation.. ADJUSTABLE PUSH BUTTON The simple push button allows you to adjust the height of the CoreStretch so you can get an accurate stretch. Includes 10 sizing options.. ENHANCED COMFORT Soft, cushioned pads for comfort while stretching. Includes a free stretching guide..

Comprehensive Stretch Solution The IdealStretch, a premier hamstring stretcher machine, delivers unparalleled hamstring, lower back, calf, and hip stretches. This ideal stretch device is perfect for athletes, seniors, and injury recovery.. All-In-One Stretching Tool With Wedge Go beyond basic hamstring stretches with this versatile device. Ideal for calves, hips, groins, knees, back, and glutes, this all-encompassing tool eliminates the need for multiple devices or bands. Includes additional wedge for comfort and additional tension.. Pain Alleviation Deep Muscle Stretch Recognized as a top sciatica pain relief product, the IdealStretch doubles as a deep tissue stretching tool similar to a psoas release, targeting deep muscles for optimum flexibility.. Durable User-Centric Design Constructed with a sturdy steel frame, this lightweight knee extension device is user-friendly and perfect for daily use. It comes with an instructional card for optimal positioning and results.. For Every Individual Lifestyle From yogis and dancers to athletes and seniors, the IdealStretch is tailored for all, acting as both a hamstring stretching machine and a knee and lower back stretcher, providing relief from tight IT band tissues.. Professionally Endorsed for Holistic Well-being The IdealStretch isn't just a stretching tool it's a trusted companion recommended by healthcare professionals. Physical therapists, occupational therapists, chiropractors, orthopedic surgeons, and sports medicine doctors endorse it as a paramount device for enhancing flexibility, reducing muscle tension, and promoting overall musculoskeletal health..

ADJUSTABILITY Three incline settings allow you to change up your workouts and add variety to your strength and training routines.. COMFORT Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups and, hyperextensions.. DIP BARS The dual functionality of the Foldable Roman Chair allows you to focus on not only your core, glutes and back but also on your upper body as well with the integrated dip bars.. SPACE EFFICIENT Looking for a great workout but tight on space. The Sunny Health and Fitness Roman Chair folds virtually flat for convenient and easy storage.. ROBUST DESIGN Engineered for the toughest stretches and exercises This Roman Chair has a max weight capacity of 330 LB..

Lower Back Stretcher utilizes a Sea-shell shaped design to completely support the lower back as well as mid back permitting complete comfort involving back muscle groups.. Back Stretcher with removable ball gives you 4 intensity-level options by letting you increase or decrease the support. Start at a level that is easy and comfortable for you and then progress through the different levels continually adding more stretch and extension to your body.. Relieve Back Pain Naturally, whether suffering from upper, middle, or lower back pain, you are able to target the area of pain by stretching and introducing progressive extension in your spine. Gently, you will be able to realign your spine and eliminate pain.. Lower Back Support is easy to use, 5 mins, 2 times a day is all it takes to improve back health. Progresses with you as you gain flexibility, improve posture, and build spine health.. Lumbar Support is made from a specialized type of polyurethane foam, similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape..

Just 5 Minutes A Day Back stretcher improves your posture by simultaneously strengthening and loosening your back muscles. Helps prevent chronic back problems and acute injuries caused by misalignment, such as sciatica, slipped disk and bulging disc.. C-Shaped Curvature Original Design Sync with your spines natural curvature and be comfortable enough for you to relax and stretch passively.. Back Support Massager for Back Pain 8 massage nodes and 16 massage bars align along the muscles on either side of your spine to help relieve tense and enhance the blood circulation.. Adjust Intensity of Stretch Comes with removable and flexible massage ball provides more back support and distribute body weight pressure. Removable the ball from C-opening for gentle support.. Comfortable and Support Made from a specialized type of polyurethane foam, Similar to an advanced memory foam, designed to compress for comfort while maintaining its natural healing shape..

FOAM ROLLERS Kick your feet up, decompress, and stretch using the padded foam rollers.. DUAL SAFETY STRAPS 2 pairs of safety straps located on the front post of the stretch machine will help ensure the safe operation of the stretch trainer machine.. PIVOTING SEAT AND KNEEPAD Go further in your stretches with a travel distance of over 24 inches. Large, cushioned seating and knee pad provide exceptional comfort and support.. SELF-LEVELING PEDALS Never lose your step and recover quickly for your next stretch position.. MULTI-GRIP HANDLES Switch grips to assist in targeting and focusing on specific areas or positions.. COMPACT DESIGN Featuring a small footprint and lightweight design less than 30 LB, obtain big stretches in a space-efficient form factor and its compact enough for easy storage.. INSTRUCTIONAL PLACARD Detailed instructions for 9 different stretches help you get started on your stretching regimen..

New Patent Pending 3 in 1 Workout ChairLooking for an abdominal sculpting workout machine that will help you get into shape without laying on the floor or putting stress on your knees, back or neck Our revolutionary designed workout chair Integrate inversion therapy, core strengthening and back pain relief to not only help to strengthen your abdominal muscles but also stretch out your back, keep you away from back pain.. Unique Ergonomic DesignThe fitness machine fits the curve of the human body, cares for your spine and supports your back and neck. The thick round foam can roll while you rock, effectively eliminating the strain on your back and neck. Wide PU leather cushion with excellent height from the ground and head support pad with 4-level adjustable heights provide you with comfortable workout experience. The handles in different positions give you different intensities and maximize workout efficiency.. Solid Material Outstanding ConstructionThis Core Abdominal Workout chair is crafted with sturdy iron and steel, which is durable for long-time use. The Solid Iron frame comes with huge weight capacity of 300lbs. All of heavy-duty steel tube frames are finished with a powder-coated painting that offers reliable durability. Comfortable rubber seat cushion effectively reduces impact force generated during exercise.. Easy to Assemble StoreThis Ab Trainer is quite easy to carry store. Clear and brief instruction make it much easier to assemble.After finishing workout, you can put it in the corner, rely on the wall or under the bed. And it's light enough to easily move around. Just follow our manual instructions and you will assemble them in no time. It is not only suitable for gym but also can be used at home and office.. One-year After-Sales GuaranteeCustomer satisfaction is top priority, and there is a one-year guaranteed for this item.Should you encounter any problem with this product during use,Please feel free to contact us for assistance..

Seat adjusts to fit users of varying size. Adjustable removable calf stretch board with designated support handles. 9 Stretch exercises illustrated on handle bar mount placard Comes with Phone tablet shelf in U.S.. Removeable Media Shelf fits phones and tablets. Integrated wheels for easy moving.

Full-featured base model solidly built for home and commercial environments, Stretching Trainer designed to provide users of all sizes with a total solution to stretching for warm up, improved mobility and relief from pain. Space-efficient design which allows for a total-body stretching program - both seated and standing stretches. ErgoStretch HANDLEBAR Provides comfortable multiple grip positions to target different muscles for users of all sizes and flexibility.. ErgoStretch FOOT REST Provides comfortable and effective leg stabilization for both seated standing stretches. A GREAT SEATED HAMSTRING STRETCH - tight hamstrings are a leading contributor to low back pain. TRANSPORT WHEEL Single-wheel design allows better steering of the unit in tight spaces. Watch the video on our TS200 page to learn about these features and how to use our TotalStretch models to maximum benefit. Max User Weight 300lbs..

Please recognize the CRRZT Direct, other sellers of back stretcher are not genuine, please be careful to buy.Electric Back Stretcher - Save your time and money, can serve you for a long time, with a large screen displaying the temperature and time of the handle, just plug it into the socket and start using it.It's easy to use.. Spine Stress Reduction Benefits - The back lumbar stretcher helps relax your back.102030 minutes Auto Shut-Off, it is recommended that the use of time do not exceed 20 minutes.Back traction device is made of breathable and soft mesh, not easily deformed.Can support up to 300 lbs weight.. Economical Lower Back Stretcher - It is not only helpful for back and lumbar spine relief. And the lumbar traction device is convenient and can be used at home,at the gym or in the office.. Heating - There are 3 levels of adjustable temperature 113-131-149 degrees Fahrenheit,Soothing heat is better for your back and our lower back massager comes with 6 magnets that correspond to 6 points of the body. Enjoy a spa while your body is soothed. Risk-free ShoppingIf anything happens to this portable lumbar traction device within 1 year, please contact us directly, we will send you a replacement low back massager at no cost to you.Customers' satisfaction is always the goal we have been pursuing.We offer professional after-sales service for every back traction device.

Stretching Trainer designed to provide users of all sizes with a total solution to stretching for warm up, improved mobility and relief from pain. Ergostretch handlebar System provides multiple grips to target different muscles for users of all sizes. Ergostretch platform places user in correct position for more effective lower leg stretches and standing stretches from a stabilized position. Ergostretch rollers provides comfortable and effective leg stabilization for both seated and standing stretches. Comfortable padded seat and placard with stretching instructions 59 x 29 x 40 inches. Weight Capacity of 325 pounds.

Relieves Back Pain Improves Posture - Our back stretcher with acupressure provides physical stretching, acupuncture massage and back support for your back, effective for low back pain relief, spine decompression, back decompression, posture correction, sciatica nerve, herniated disc, back stretching, scoliosis and spinal realignment. Tip If you had surgery or a back injury, consult your doctor before using . Upgraded Ergonomic Design Structure - Our back stretcher design increases the back contact area, the ergonomic design safely supports your back, it brings acupuncture effects through deep pressing on 102 contacts can massage the waist points specific acupoints and promotes circulation, helping you to relax the tension in the lumbar and back and relieve those aching muscles.. Daily Back Stretching in Any Occasion - Our spine stretcher is made of environmentally friendly high-strength PP plastic and will not break and collapse in long-life use. Our lower back stretcher is designed to withhold a maximum of 400 pounds with the tested results. This spine deck is lightweight and portable. It's convenient to use at home, in the car, in the gym, on a yoga mat, or in an office chair.. Multi-level Adjustable Back Support - Our back cracking device can be set to 3 different angles 15 degrees, 28 degrees, or 42 degrees. The higher the arch, the more of a stretch you receive. Ideal for sciatica pain and lower back pain relief. Lie down and relax for 5 - 10 minutes each time, twice a day. The Spine board is equipped with an NBR foam strip, they can provide cushioning, so you can use it more comfortably.. Warm Gift For Yourself and Your Loved Ones - Our lumbar stretcher relieves back pressure by stimulating the back and restoring the natural line of the spine. Bring your cervical lumbar back to its youth and improve back pain symptoms This spine board is a gift worth choosing for parents or friends with a lumbar back pain problem..

STOP SUFFERING FROM BACK PAIN NOW Our spine board has 88 auxiliary massages for targeted spine decompression, which exert pressure on specific areas of your back to release tension and enhance blood circulation.. 3-LEVEL ADJUSTABLE DESIGN Spine stretcher has 3 adjustable settings, which can be used by most people. You can choose the most suitable and comfortable height to stretch your back and relieve stress. The higher the height you set, the stronger the stretching force you can get.. LIGHTWEIGHT BUT STURDY Spine board is made of environmentally friendly ABS plastic, so it is durable. And the device is small and light enough to carry and storeperfect to use in bed, on chairs, and in cars,or on a yoga mat.. ECONOMICAL AND PRACTICAL SPINE DECK No need to charge, you can enjoy body stretching, acupuncture massage, and improved back curve effect, gravity allows the front of your body to effortlessly stretch, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, relieving tension and pain. ideal for lumbar spine pain.. ENJOY A HEALTHIER LIFEGet posture therapy, back pain relief, deeper sleep, and improved mobility with the spine deck, designed to help you enjoy your life. Beginners or those who have a sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt..