Top 6 Best Bar Workout Equipment
of November 2024
1
Best Choice
FEIERDUN
FEIERDUN
FEIERDUN Adjustable Dumbbells, 20lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women
10
Exceptional
View on Amazon
2
Best Value
Better Sense
Better Sense
Upgraded Pilates Bar Kit 39 Adjustable Exercise Equipment for Men, Women with 6X 20, 30, 40 lbs Resistance Bands with Adjustment Buckle Pilates Equipment for Home Workouts for All Fitness Levels
9.9
Exceptional
View on Amazon
3
LifePro
LifePro
Lifepro Arm Exercise Hydraulic Power Twister Arm and Chest Exerciser - Chest Expander and Arm Workout Exercise Machine Adjustable 22-440lbs, Bicep Strengthener, Chest Workout Equipment Torsion Bar
9.8
Exceptional
View on Amazon
4
Repston
Repston
Pilates Bar Kit with Resistance Bands - Home Gym Equipment - Workout Equipment for Women and Men - at Home Workout Pilates Equipment with Fitness Poster and Videos
9.7
Exceptional
View on Amazon
5
sportsroyals
sportsroyals
Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.
9.6
Exceptional
View on Amazon
6
GEEZO
GEEZO
GEEZO Upgraded Push Up Board Multi-Functional 2 in 1 Push Up Bar with Resistance Bands, Portable Home Gym, Strength Training Equipment for Perfect Pushups, Home Fitness for Men and Women
9.5
Excellent
View on Amazon
7
Bbtops
Bbtops
Pilates Bar Kit with Resistance Bands(4 x Resistance Bands),3-Section Pilates Bar with Stackable Bands Workout Equipment for Legs,Hip,Waist and Arm
9.4
Excellent
View on Amazon
8
Marcy
Marcy
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
9.3
Excellent
View on Amazon
9
Booty Kicker
Booty Kicker
Booty Kicker Home Fitness Exercise Barre, Folds Flat, Portable, Storable, Strong Angular Design for Pushing, Pulling, Balance & Ballet Exercises, Perfect for Barre Workouts
9.2
Excellent
View on Amazon
10
PRx Performance
PRx Performance
PRx Performance Fold-In ONE Squat Rack, Wall Mounted Folding Power Stand, Weight Lifting Adjustable Pull Up Bar, Heavy Duty J-Cups, Space Saving Home Gym Equipment
9.1
Excellent
View on Amazon
11
DASKING
DASKING
DASKING Portable Home Gym Resistance Band Bar Set with 8 Anti-Break Stackable Resistance Bands,Detachable 500LBS 2 in 1 Pilates Bar with Bands,Full Body Workout Equipment Exercise Bar Set(Black)
9.0
Excellent
View on Amazon
12
KHANH TRINH
KHANH TRINH
KHANH TRINH TOES DON'T TOUCH GROUND Foldable Free Standing PullUp Bar Stand Sturdy PowerTower Workout Station For Home Gym Strength Training Adjustable Fitness Equipment Multifunctional Exercise Rack
8.9
Very Good
View on Amazon
13
HARISON
HARISON
HARISON Multifunction Power Tower with Bench Pull up Bar dip station for Home Gym workout Strength Training Fitness Equipment
8.8
Very Good
View on Amazon
14
Marcy Fitness
Marcy Fitness
Marcy Smith Cage Combo Machine with Workout Bench and Heavy-Duty Total Body Strength Weight Bar Gym Equipment, White
8.7
Very Good
View on Amazon
About Bar Workout Equipment
Click here to learn more about these products.
FEIERDUN Adjustable Dumbbells, 20lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women
4 in 1 Multifunctional Dumbbell SetWith it, you can get a pair of dumbbells also barbells, kettlebells, and push-up stands. Meet your needs for diversified weight training, including bench presses, squats, push-ups, etc.. More Weight OptionsThe dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 5 lbs-10 lbs, the kettlebell is 3.5 lbs-11.5 lbs, and the barbell is 7 lbs-21 lbs. Suitable for beginners to professionals, it meets your exercise intensity needs in different stages in just one device. Installation is easy.. Durable OdorlessEnvironmentally dumbbell pieces' exterior is made of high-quality PE materials, and the inside is mixed with iron, mud, and sand, which effectively prevents floor abrasion. No rust, no smell. Please use it with confidence. Non-slip Dumbbell BarThe surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.. 20MM Thickened FoamThe barbell connecting rod is made of a 5mm thick steel tube 20mm thick high-quality foam. The curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.. Safety NutsThe sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.. Brand SupportFEIERDUN is always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, and we will respond within 12 hours..
Upgraded Pilates Bar Kit 39 Adjustable Exercise Equipment for Men, Women with 6X 20, 30, 40 lbs Resistance Bands with Adjustment Buckle Pilates Equipment for Home Workouts for All Fitness Levels
CRUSH YOUR FITNESS GOALS ANYWHERE Reach your workout goals at home, vacation, or elsewhere with our portable home gym equipment. Perform squats, stretches, bicep curls target multiple muscle groups at once with our workout equipment for home gyms.. EFFORTLESSLY ADAPTS TO YOUR HEIGHT This unisex exercise equipment for home can be quickly adjusted to serve tall short people. Our pilates bar kit with resistance bands are suitable for those who are between .' - .9' height to practice.. SAFELY CUSTOMIZABLE 40,60,80 lbs BANDS Our non-slip, strong steel pesas de ejercicio para mujeres y hombres includes 6x durable stackable resistance bands up to 190 lbs in total to train with customized intensity for beginners experts.. 3-SECTION BAR TO KICK-START YOUR ROUTINE Your at home workout equipment parcel includes 3 sections of high quality steel pipes, 6 resistance bands can be replaced and combined, 2 multi-functional handles, 1 door anchor, 2 Ankle Straps, and 1 portable bag. We provide pilates bar workout posters and detailed instruction.. 100 SATISFACTION GUARANTEE Our pilates reformer bar is covered in thick frosted foam thats available in 3 elegant colors black, pink, purple. If you arent happy with your Better Sense pilates equipment, reach out to us for guaranteed resolution.
Lifepro Arm Exercise Hydraulic Power Twister Arm and Chest Exerciser - Chest Expander and Arm Workout Exercise Machine Adjustable 22-440lbs, Bicep Strengthener, Chest Workout Equipment Torsion Bar
SCULPT YOUR UPPER BODY - Use the hydraulic power twister chest press machine for numerous exercises that let you build strength in your back, shoulders, arms, chest, core muscles.. TRAIN ANYWHERE YOU GO - Whether you train at home, at the office, or on the road, it's easy to take the chest exerciser for men women with you thanks to its arm-locking mechanism compact size.. INCREASE THE CHALLENGE - Always be ready for more with the 10 adjustable resistance levels of the chest fly machine and enjoy a truly powerful 22 to 440 lbs workout with your biceps workout equipment. WORK OUT SAFELY - Never worry about dangerous rebound or losing your grip on the arm strengthener chest machine thanks to a workout-safe design, non-slip grips, premium hydraulic mechanism.. TRUST YOUR TWISTER ARM EXERCISER - Built of tough carbon steel and produced to highest quality standards, the power twister bar is made to withstand anything, no matter your workout intensity..
Pilates Bar Kit with Resistance Bands - Home Gym Equipment - Workout Equipment for Women and Men - at Home Workout Pilates Equipment with Fitness Poster and Videos
Pilates resistance bands set with bar including 3-section or 2-section high-quality steel pipe, wrapped with soft foam to provide a non-slip and anti-sweat grip for easy holding. 3 Powerful exercise bands of 15lb, 30lb, and 50lb provided with strong carabiners allow you to work with the Pilates Stick or with the Door Anchor. Two-in-one upgraded handle and adjustable foot loops that you can fix as you need, avoiding falling while exercising. Repston Pilates Kit comes with a bag for carrying. Workout Poster and Online Exercises - Powerful workout guide will make your exercise experience easy and enjoyable. Pilates bar kit with resistance bands can be used to perform many types of exercise Core, Back also Upper, Lower and Total Body. Relieve stress and tension by improving posture, muscle toning arms, chest, abs, glutes, legs, and butt, stretching, balance and joint mobility. Simulates various gym equipment, reformer pilates machine in the comfort of your home gym.. Multifunctional Pilates Kit - 3 ways to use it pilates resistance bar with bands, workout pilates bands with door anchor and yoga stick. With this resistance band set with bar You can easily simulate barbell, cable machine, squat bar and dumbbell exercises in one piece of equipment. With this home workout equipment you can experience squats, bicycle, curls, rowing and so on.. Adjustable Design - This resistance bands with bar has advanced design of adjustable buckle to fit for different heights. Simply adjust the strap as needed for your height and more than this, you can adjust the foot loops as well for comfortable training series. Repston exercise bar with resistance band is the perfect tool for you, it will give you strong abs workouts, help you strain your hips, makes your arms and legs toned, fit and stronger, provides you gorgeous butt.. Our Goal Is Your Satisfaction - With a focus on premium quality and safety to always have the best possible experience when shopping with us. We're certain you'll love our exercise bar with resistance band. If for some reason you don't have a positive experience with us, please contact us at any time, we will reply to you within 24 hours, and we'll do whatever we can to make sure you are satisfied with your purchase..
Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment, 400LBS.
Multi FunctionIt is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.. Ergonomic DesignHumanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.. 6 Gear Regulation HeightThe height of pull up bar can be adjusted from 64.56 to 88.18, suitable for all adult fitness needs at home, office.. 7-Position Adjustable Backrest7 adjustable holes1.2-6.7 in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.. Upgraded ArmrestSome customer feedback the arm handle is wobble after assemblesd, so we have made the improvement in this place to let it more stable. Only 2xM1055 screws2 nuts and 2xM1045 screwsno nuts are needed now. The detailed picture will be shown soon..
GEEZO Upgraded Push Up Board Multi-Functional 2 in 1 Push Up Bar with Resistance Bands, Portable Home Gym, Strength Training Equipment for Perfect Pushups, Home Fitness for Men and Women
UNIQUE PUSH UP BOARDUpgraded Push up bar specifically designed to target different muscle groups chest, shoulder, abs, biceps, back , Provide multiple combination positions to mix and match various color postures to get more pushups angles and detailed instructions is provided with professional training guidance for maximizing your full body work out,make muscle training more professional and effective.. LIGTH AND PORTABLEThe Hotwave board is lightweight, but very strong and safe,It made of ABS Ductile plastic that with strong toughness. The resistance bands have great elasticity. The non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exercise.. Multipurpose Home Gym The Foldable Pushup Board is color-coded for Multiple Highly Effective pushup postures, optimizing your push up technique and reducing errors, Combining with Resistance Bands, it will allow you to get strength training, resistance workouts, and cardio exercise right at the comfort of your home It perfect for your home gym or dedicated exercise equipment areas. CONVENIENT MADE FOR EVERYONE This Portable Home Gym sets is easy to carry, and its simple to assemble and store. Whether a beginner or pro, male or female, wherever you go, the XINRUI push up board elevates core and upper body strength training.. ANTI-SLIP AND SAFE BASEUpgraded materials of Training Base can withstand Max.300 lbs pressure and Max. 250 lbs tension. The bottom is fitted with non-slip pads for safety and comfort. The resistance bands are made of natural latex that is durable.With other accessories to help you get more complete body strength training.
Pilates Bar Kit with Resistance Bands(4 x Resistance Bands),3-Section Pilates Bar with Stackable Bands Workout Equipment for Legs,Hip,Waist and Arm
High Quality - The connecting point where the ends of bands is attached to carabiner by the Nylon fabric,not the bands connecting carabiners directly,which quite different from that of others,providing absolutely much stronger durability when training.Carrying it conveniently to your home,office,gym or some outdoor occasion,perfect for workout fitness,like Yoga,Pilates,band resistance exercising and other training purpose. Customized Pilates Bar Kit- It comes with 3-section steel rod with quite soft and comfortable foam anti-slip and sweat-proof,,which enables you hold it easily and have a steady,safe exercising.In addition,there comes with 2 kinds of bands with strong resistance30lbs,40lbs. All in 1- The workout equipment could help shape body,training muscles,etc.You can put these 2 kinds of resistance bands together on each side,if you want to increase the intensity of tension.Also,you can use the same weight resistant bands,attached to each side for light weight resistance.The 3 detachable steel rod could be assemble to the length when you training. Keep Body in Good Shape- The pilates exercise bar sets could train your arms.legs,hips,waist,neck and back,etc as simply use it to train in different exercise ways,keep your body in good shape. Guarantee- We want to satisfy you to the fullest with our pilates exercise bar and professional customer service.if any question,please be free to contact us and we'll regularly reply to you within 12-24hours.
Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. Its a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.. Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.. This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.. SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions. The Smith style press bar also has adjustable safety stops and bar catches.. The assembled cage dimension is 65 x 79.25 x 84.5 and the assembled bench dimension is 68.25 x 26 x 45.5 ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.. Its made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body.. It requires ample space yet with a wide walk-in design for safety precautions.. For added support, the Marcy MT-3 Barbell Pad provides comfort for select exercises SOLD SEPARATELY .
Booty Kicker Home Fitness Exercise Barre, Folds Flat, Portable, Storable, Strong Angular Design for Pushing, Pulling, Balance & Ballet Exercises, Perfect for Barre Workouts
Patented Weight Balancing Angular Design. Unique design provides stability for pushing and pulling.. Hinge Design Quick Release for folding flat. Rolling Wheels engage when tilted up.. Authentic Wooden Barre. Durable Steel Construction. Beautiful White paint with Nickel Plated accents.. Weight Racks weights not included. Gripping rubber feet for any floor.
PRx Performance Fold-In ONE Squat Rack, Wall Mounted Folding Power Stand, Weight Lifting Adjustable Pull Up Bar, Heavy Duty J-Cups, Space Saving Home Gym Equipment
SPACE SAVING Murphy Rack Fold In takes up little space when folded in. Great for turning your garage or extra room in your house into a home gym while only taking up little wall space. Save floor space by folding the rack onto the wall. FOLDED IN 49w x 90h x 6.75 FOLDED OUT 49 x 90 x 27.5. INSTALLATION We designed this to make installation as easy as possible. This mounts to your wall studs, 16 inches or 24 inches on center, without needing to purchase any extra material. Detailed instructions and ALL hardware needed is included.. PULL UP BAR With the ease of only 2 twist pins, you are able to adjust the pull up bar to your desired height up to 90 inches. Unscrew one side in order to easily fold in your squat rack to store.. STRENGTH Uprights are made of 14 gauge steel with 10mm J-Cups making this rack able to hold 1000lbs. Every piece is powder coated black for added strength and durability. J-cups are made of thick steel and covered in plastic to protect your barbells.. PRx Performance Buy from a trusted company back by Kevin O'Leary from Shark Tank. Season 7 Episode 19. Pair this rack with our 2x3 spotter arms and wall mounted folding bench press for the complete home gym setup..
DASKING Portable Home Gym Resistance Band Bar Set with 8 Anti-Break Stackable Resistance Bands,Detachable 500LBS 2 in 1 Pilates Bar with Bands,Full Body Workout Equipment Exercise Bar Set(Black)
PROFESSIONAL PORTABLE HOME GYM FULL BODY WORKOUT EQUIPMENTThe resistance bar set is a total workout system that replaces traditional equipment, saving you much money while adding portability and versatility.The resistance band bar set include 1 WORKOUT BAR,8 RESISTANCE BANDS,2 ANKLE STRAPS,2 MULTIFUNCTION HANDLES and DOOR ANCHOR,1 FOOT and BACK STRAP 1 CARRY BAG.Incredibly effective at toning your body and leave you more energized by promoting blood flow to become physical boss. SAFE EXERCISE BAR SETDetachable 3-Section Exercise Bar is specially machined alloy steel bar with internal bearings.It can arbitrarily convert to 68CM 2-Section Short Workout Bar or 98CM 3-Section Long Workout Bar.With frosted surface grip for comfort, anti slip,and anti-sweating.It can bear 500LBS.We also provided 8pcs 40LBS and 50LBS Long Short resistance bands.Made from 100 natural latex.The fitness bar set is made with an anti-breakage design to ensure durability and users'safety. REPLACE MOST WORKOUT EQUIPMENTS,MULTIFUNCTION EXERCISE BAR KIT You can freely constitute many different fitness equipments according to your needs, Example 1.StickElastic BandPedal strapsAnkle straps,2.StickElastic Bandstrap,3.Elastic BandAnkle straps 4.Elastic BandHandlesstrapelastic bandhandles,5.Door Anchorelastic bandshandles,6.Elastic BandDoor AnchorAnkle straps 7.Door Anchorelastic bandstick 8.Ankle strapselasticstrap 9.Door Anchorelastic bandstraps. COMFORTABLE BACK AND FOOT STRAP,PADDED ANKLE STRAPS Prevents you from getting hurt during exercise.Our workout bar set WITH A STORAGE BAG, EASY TO CARRY ANYWHERE-total length for the stick is 98cm38.5,Can be detachable.single stick length 34cm30cm34cm98cm.Lightweight and portable, easy to use at home or in a personal training studio or travel. MULTI-PURPOSE HEAVY-DUTY EXERCISE HANDLES AND DOOR ANCHOR,CAN ENDURE STRONGER STRETCHINGThe professional exercise handles are well made and hold up easily with heavy weights.and the rubber grips feel secure even when exposed to moisture from sweat.It can also as a pedal strap to use.The Door Anchor is longer and larger than normal door anchor.Can bear stronger strength and prevent marks on your door.It also has a super Strong Nylon Webbing,you also can tie it on trees or any column to train.
KHANH TRINH TOES DON'T TOUCH GROUND Foldable Free Standing PullUp Bar Stand Sturdy PowerTower Workout Station For Home Gym Strength Training Adjustable Fitness Equipment Multifunctional Exercise Rack
High Quality Pull Up and Chin Up Designed by Mr Khanh Trinh who has 15 years of Calisthenics Street workout experience, KT Pull Up Station gives you the most comfortable pull ups. Toes Dont Touch Ground. Full Body Swing and Stretched. No limit your movements. Can do well Kipping pull-ups, vertical knee raise, pedal, twist body. The height of KT Power Tower can be adjusted easily in many levels without spanner from 76.7'' to 100.4'', suitable for all users less than 6.56 ft and 485 Lbs. Sturdy And Durable The well-designed and quality structure helps KT Home Gym Power Rack Stand to have good Force-bearing capacity and stability. Its true, because an experienced designer always knows what the user wants. The KT Folding Heavy Duty Pull Up Rack can withstand max 771.6 Lbs and enables you to do the strongest exercises without being collapsed or bent. Sturdy means 93 wobble is removed. Not 100 stable, but enough to make you and 95 of our customers satisfied. Safe For All Your Family Members Unlike some other Pull Up Dip Stations with narrow footprint, KT Freestanding Pull Up Bar is much more widely so your shin or knee will never hit on the frame as you drop back down from pull ups. You will never feel cramped in it even if youre a big person. The handle bar width is 39.37, allows you to hold wide or narrow as your fitness purpose. Its handle bar also NEVER falls down suddenly like some kinds of doorway pull up bars. Foldable And Versatile The KT Portable Collapsible Chin Up Bar can be folded up quickly in 08 seconds, allows you to free up the space after exercise. You can use KT Kipping Pull Up Bar Tower anywhere as per your training regime indoor, outdoor, garage, playground, bedroom, gym room or office. It can be used well with Aerial Yoga Hammock, Swing Chair, Punching Bag, Calisthenics Gymnastic Rings, TRX Straps Suspension Training Kit, Resistance Bands Set, Exercise Ball, Core Barbell, Weight Bench. High Quality, 5 Years Warranty We pay great attention to product quality, with strict control from production to release. KT Gym Fitness Pullup Bars are manufactured semi-auto on modern lines. The welds and painting are made very carefully by programmed robots. Don't worry about low quality products. You will receive right quality product as advertised, which can be used durably for decades. BUY NOW while goods are in stock..
HARISON Multifunction Power Tower with Bench Pull up Bar dip station for Home Gym workout Strength Training Fitness Equipment
FAMILY WORKOUTMulti-functional, Compact and Foldable Design suitable for Family Workoutll-around training abdominal muscles with only one this power tower exercise machine at home.. 30 Day Risk-Free Trial 1-Year WarrantyWe believe in our products which is why all of HARISON products come with a 30 day risk-free trial and a 1-year warranty to give you peace of mind We are committed to offering you high performance premium features on our gear at an unbeatable value. Our experienced team works to prove that every day. Power Tower Adjustable HeightHARISON pull up and dip bar station have 4 adjustable height from 70.47 - 88.19 inches, you can adjust the height to fit your needs during workout.. ALL in One Home Gym Exercise EquipmentMulti-function pull ups, dip stands, push ups, VKR, Hammer pull ups, chin ups, dips, leg raise machine, weight workout and chest exercise. You can all-around training ab muscles, arm, back, chest, shoulders and leg muscles for a stronger upper body, you donnot need to go to the gym but can all-around training abdominal muscles with only one this power tower exercise machine at home.. Power Tower with Sit Up BenchThe removable weight bench and backrest provide flexibility during your strength training workout. The sit up bench could be decline, flat and collapsible. You can easily to fold up the bench or remove it by insert the plug pin to change to a free standing pull up station.. Compact and UtilityTakes the compact space to use and can be collected in any room or garage. High density foam grips and padded back and arm rests help minimize hand fatigue after long exercises..
Marcy Smith Cage Combo Machine with Workout Bench and Heavy-Duty Total Body Strength Weight Bar Gym Equipment, White
ALL-IN-ONE gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. Its a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.. THIS MULTI-FUNCTIONAL machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.. POWER-UP your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.. FEATURES a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions. The press bar also has adjustable safety stops and bar catches.. 14-GAUGE square steel tubing the durable assembled cage dimension is 65 x 79.25 x 84.5 and the assembled bench dimension is 68.25 x 26 x 45.5 ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates..