Top 6 Best Barbell Weight Set With Bar
of November 2024
1
Best Choice
Modern Innovations
Modern Innovations
Modern Innovations Kids Barbell Weight Set, Toy Workout Equipment, Kid Weights for Exercise, Toddler Fun & Fitness (Black & Gray)
10
Exceptional
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2
Best Value
FEIERDUN
FEIERDUN
FEIERDUN Adjustable Dumbbells, 50lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women
9.9
Exceptional
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3
Keppi Fitness
Keppi Fitness
KeppiFitness Adjustable Dumbbell Set, 30/50/70/90 lb Weight Set with Connector Bar, 4 in 1 Workout Gear with Dumbbell, Kettlebell, Barbell, Push up Handle for Home Gym Fitness Exercise
9.8
Exceptional
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4
FLYBIRD
FLYBIRD
FLYBIRD Standard Weight Bench, Bench Press Set with Preacher Curl Pad and Leg Developer for Home Gym Full-Body Workout
9.7
Exceptional
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5
Cubii
Cubii
Cubii Build Adjustable Barbell Set - Includes 4 InteCubii Build Adjustable Barbell Set - Includes 4 Interchangable Cubii SoftRings rchangable Cubii SoftRings
9.6
Exceptional
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6
Yes4All
Yes4All
YES4ALL 480lbs Black EZ Curl Bar, 47 Inches Curling Barbell, 1 Inch Weight Lifting Bars for Bicep Tricep, 2 Star Collars
9.5
Excellent
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7
Yes4All
Yes4All
Yes4All Total Body Workout Weighted Pilates Bar, Body Bar For Exercise, Therapy, Aerobics, and Yoga, Strength Training, Set of 10 + 15 + 20lbs
9.4
Excellent
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8
Yes4All
Yes4All
Yes4All 480LB Capacity Standard Straight Barbell 60"/5FT, Weight Bar 1" Diameter with Star Lock Collars & Rubber Ring for Deadlifts, Squats, Powerlifting, and Strength Training
9.3
Excellent
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9
Marcy
Marcy
Marcy MD-2082W Diamond Elite MD Standard Bench with 100 lb. Weight Set
9.2
Excellent
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10
The Step
The Step
THE STEP Club Quality 4-Weight Deluxe Barbell Set (includes the bar) by Step Fitness
9.1
Excellent
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11
US Weight
US Weight
US Weight New 100 lb. Traditional Barbell Weight Set with New Upgraded 12-Gauge Steel Bar and Spring Locking Clips - Includes 20, 10 and 5 lb. Weights
9.0
Excellent
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12
DOYCE
DOYCE
7 Ft Barbell Weight Set, 7 Foot Olympic Barbell Set, Bench Bar Strength Training Home Fitness Equipment Cross Weightlifting 330lb with 2 Olympic Barbell Clamps for Lifts 34LB
8.9
Very Good
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13
Yes4All
Yes4All
Yes4All Adjustable Dumbbells with Dumbbell Bar Connector – 50 lb Dumbbell Weights (25 lb x 2), C2. Black - 50lb (25lb x 2) + Connector
8.8
Very Good
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14
Marcy
Marcy
Marcy Standard Weight Bench with Leg Developer Multifunctional Workout Station for Home Gym Weightlifting and Strength Training MD-389
8.7
Very Good
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15
Power Systems
Power Systems
Power Systems ProElite Cardio Barbell (Full Set)
8.6
Very Good
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16
Generic
Generic
Standard Barbell 300 LB Olympic Weight Plate set (Includes 7 foot Olympic Barbell 700 lb capacity)
8.5
Good
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17
CAP Barbell
CAP Barbell
CAP Barbell 300 LB Cast Iron Olympic Weight Set with 7’ Olympic Bar, Black
8.4
Good
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18
Nice C
Nice C
Nice C Adjustable Dumbbell Barbell Weight Pair, Free Weights 2-in-1 Set, Non-Slip Neoprene Hand, All-Purpose, Home, Gym, Office (Barbell 22lb or Dumbbell 11lb Set)
8.3
Good
View on Amazon
About Barbell Weight Set With Bar
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Modern Innovations Kids Barbell Weight Set, Toy Workout Equipment, Kid Weights for Exercise, Toddler Fun & Fitness (Black & Gray)
Safe for Your Toddler Made of PE foam, our kids barbells are 100 lead-free and free from hazardous materials. They're light-weight, so your child can exercise alongside you without the worry of them getting hurt. Barbell weighs about 3 lbs.. Promote an Active Lifestyle Our fake barbell toys are a great way to incorporate your workouts into play with your baby. Teach them the basics of exercising and weight lifting in a safe environment.. Try New Exercises Whether you workout at home or at the gym, get your kid more excited by having them choose different exercises to do with their weights. Try curls, cquats, front raises, bench press, and more. Easy to Assemble All you have to do is slide a large black disc into either side of the bar. Then slide in the medium-sized gray disc, and finally the small gray disc. Repeat on the other side. Our barbells make great gifts for boys and girls.. Includes 1 gray bar 2 pieces, 2 large black discs, 2 medium gray dics, and 2 small gray discs. Dimensions Bar - 29 74 cm Large Disc - 7 18 cm Medium Disc - 5.5 14 cm Small Disc - 4 10 cm. Recommend for ages 2 to 4 years..
FEIERDUN Adjustable Dumbbells, 50lbs Free Weight Set with Connector, 4 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women
20MM Thickened FoamThe connecting rod is made of a 5mm thick steel tube 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.. Non-slip Dumbbell BarThe surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.. Safety NutsThe sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.. More Weight OptionsThe dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 6lbs-25lbs, which meets your exercise intensity needs in different stages. Installation is easy.. Brand SupportFEIERDUN always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, we will respond within 12 hours..
KeppiFitness Adjustable Dumbbell Set, 30/50/70/90 lb Weight Set with Connector Bar, 4 in 1 Workout Gear with Dumbbell, Kettlebell, Barbell, Push up Handle for Home Gym Fitness Exercise
4 in 1 Multifunctional Dumbbell Set - With Keppifitness Dumbbell Set, you can get dumbbells, kettlebells, barbells, and push up stand. The weight plates can be combined to meet different fitness needs and intensity.. More Weight Options - The dumbbell plates are detachable, and different weight combinations contain 3 - 7 lb weight dumbbell plates. Adjustable weight range is 30 - 90 lb. Choose from different training plans and intensities. Simple disassembly and easy installation.. Sturdy Material - Octagonal shape design, anti rolling and easy to take. The environmentally friendly dumbbell plate shell is made of high quality PE material to prevent damage to the floor and rust, and has no odor. The interior is filled with a mixture of cement and iron sand to ensure zero leakage.. Sponge Decompression Connecting Rod - 20MM thickened sponge rod, curved design to fit the neck. Concave textured sponge rod, ergonomically designed. The sponge connecting rod is non slip, sweat absorbent, soft and breathable, giving you a more comfortable exercise experience.. 20'' Dumbbell Bar - The surface of the dumbbell bar is made of PP material, and the handle of the dumbbell bar is equipped with a diamond shaped anti slip texture, providing a comfortable feel and better grip. Containing thickened steel tubes, it is strong and durable, allowing you to spend every fitness time with peace of mind.. Wear Resistant Kettlebell Handle - The surface of the kettlebell handle is made of pp material, with an internal concave texture design. Use it as a kettlebell handle to connect dumbbell plates for assembly, and can also be used as a push up stand. Anti slip and wear resistant, providing a more stable fitness experience.. Safety Lock - The set includes nut clasp and quick clasp. Ensures a tight fit with the dumbbell bar or barbell bar to effectively keep the dumbbell weight plates in place. Irregular hexagonal design makes the clasp easier to rotate. Different options, get the same solidity and security.. Brand Support - KeppiFitness values customer needs and product quality,and is committed to providing customers with the best products and services,we provide a 5-year support for dumbbell sets. If the product does not meet your expectations,we will respond within 24 hours..
FLYBIRD Standard Weight Bench, Bench Press Set with Preacher Curl Pad and Leg Developer for Home Gym Full-Body Workout
Solid and StableConstructed with premium tubular steel and widened feet base, FLYBIRD weight bench is built to last and solid enough to load 900 lbs. It features more reliable adjustment and locking mechanism. The adjustable cross bar combined with grooves and locking bolt provides extra support. You can place plates on weight storage posts to increase additional stability.. All-in-OneGet 4 functional equipment in 1 FLYBIRD workout bench. What you get is not only a weight bench, but also a barbell rack, a preacher curl bench, and a leg developer machine. The solid and compact design makes it an all-round bench. Ideal for the beginners and intermediate lifters looking to build strength and improve fitness at home.. Excellent AdjustabilityThis weight bench set offers a 8-position backrest that you can easily adjust to incline, flat and decline positions. The barbell rack and preacher curl pad can be both adjusted to 5 heights. So you can perform a variety of exercises to fully work out your legs, back, chest, abs, shoulders and arms with FLYBIRD standard weight bench.. Dual-function Leg Developer220 lbs weight capacity on the leg developer. While doing leg extension and lying leg curl, you can get a full range of motion. Effectively exercise your hamstrings, quadriceps and calf muscles. Besides, you can lock the leg developer for abdominal exercise to build core strength.. Functional Preacher Curl PadPreacher curl brings multiple benefits you might not find in conventional bicep curl. It facilitates proper posture and avoids cheating while performing arm workouts. Using the adjustable pad can force you into negative movement, which improves strength and muscles growth more efficiently. When not in use, you can remove the preacher attachment.. Comfortable Padding and FoamWe have sewn the cushion a stronger double-stitched seam on the edge to better keep it from fraying. The thick foam roller pads and cushion are firm and soft to deliver maximum comfortable support. With it's great adjustability and suitable height, it fits all different types of body shapes.. Easy Assembly and Clear InstructionsThe bench press set comes with all required tools and parts. With all bolts and nuts are well sorted and labeled, it can be assembled with ease. FLYBIRD design and manufacture quality products at reasonable prices. We are committed to providing the best service for our customers..
Cubii Build Adjustable Barbell Set - Includes 4 InteCubii Build Adjustable Barbell Set - Includes 4 Interchangable Cubii SoftRings rchangable Cubii SoftRings
8-IN-1 ADJUSTABLE WEIGHTS BARBELL- Hold up to 4 Cubii SoftRings of varying weights on each side, eliminating the need for big, bulky weight sets.. EASILY ADJUSTABLE WEIGHT LEVELS - Customize your workout with the Cubii Build Kettlebell by adding or removing Cubii SoftRings, ensuring you acheive your ideal weight levels with ease.. INTERCHANGEABLE, SPACE-SAVING SYSTEM - Cubii SoftRings removable weights are interchangeable with all Cubii Build strengthening equipment, unlocking a world of strength building exercises from a unified, space-saving collection.. SAFE SILENT SAND-FILLED SOFT WEIGHTS - Experience an approachable, quiet strength training session with soft-sided, sand-filled weights that are gentle on your body and surroundings.. INTUITIVE, COLOR-CODED WEIGHT LEVELS - Cubii SoftRings are color-coded for your convenience, allowing you to quickly identify and select the right weight for your exercises..
YES4ALL 480lbs Black EZ Curl Bar, 47 Inches Curling Barbell, 1 Inch Weight Lifting Bars for Bicep Tricep, 2 Star Collars
HIGH-QUALITY SOLID STEEL CONSTRUCTION Metal bicep curl bar is made from solid stainless steel, offering a robust and durable curling bar for weight lifting needs Neutral wrist and forearm positioning minimizes discomfort, enhancing training effectiveness. 480 LBS CAPACITY The robust 1-inch curl bar excels under intense workout, boasting an impressive weight capacity of 480 lbs for demanding gym bar sets Perform a variety of ez bar curl exercises in the comfort of your own home gym. RELIABLE GRIP WITH DIAMOND KNURLING Knurled pattern on standard curling bar with weights enhances grip and stability Diamond-shaped ridges offer a non-slip hold throughout workout, even with sweaty hands or during high-intensity sets. ENHANCED STABILITY WITH STAR LOCK COLLARS Self-locking weight bar with 2 star lock collars and 4 rubber gasket prevent weights from sliding during lifts Durable powder finish on the preacher curl bar offers long-lasting use and easy cleaning. VERSATILE LIFTING BAR Barbell curl bar offers a larger range of motion than straight lifting bar, allowing to perform bicep curls, tricep extensions, upright rows and more.
Yes4All Total Body Workout Weighted Pilates Bar, Body Bar For Exercise, Therapy, Aerobics, and Yoga, Strength Training, Set of 10 + 15 + 20lbs
SET OF 3 WEIGHTED BARS 10LBS, 15LBS, and 20LBS 48-inch length heavy-duty steel core construction for added toughness, durability and stability. Sturdy construction will not bend or break after repeated use. DURABLE HIGH-DENSITY PADDED FOAM SURFACE Constructed of untearable and breathable padded soft foam surface to increase comfort in use and prevent slipping even with sweaty hands. COLOR CODED ANTI-ROLL END CAP Especially designed with TPR Plastic anti-roll end cap to prevent rolling or sliding away from your storage corner. Color coded cap is different for each size for easy identification. LOSE WEIGHT AND TONE MUSCLES IN MINUTES Exercising with weighted bar help you burn more calories, strengthen arms and legs, increase balance, flexibility and build core stabilization. Perfect for Physical Therapy, Aerobics, Yoga and Pilates. 1 YEAR WARR AND 30 DAY SATISFACTORY WARR We fully stand behind our products. If our product does not meet your needs, our customer service is free-hassle to resolve your issue at once.
Yes4All 480LB Capacity Standard Straight Barbell 60"/5FT, Weight Bar 1" Diameter with Star Lock Collars & Rubber Ring for Deadlifts, Squats, Powerlifting, and Strength Training
UNLEASH YOUR STRENGTH WITH A VERSATILE BARBELL Elevate your weightlifting experience with the Yes4All Standard Straight Barbell 60-inch5FT the go-to bar for bench presses, squats, and more. Crafted for intense workouts, this durable barbell is your key to unlocking strength and muscle gains.. ENHANCED STABILITY WITH STAR LOCK COLLARS Secure your gains with confidence Our barbell 1 inch includes star lock collars, offering a firm grip and preventing weights from sliding during lifts. Enjoy stability throughout your entire workout, thanks to the reliable design of the collars.. OPTIMAL GRIP FOR COMFORT AND CONTROL Take control of your workouts with diamond-knurled handles that provide a non-slip grip, ensuring stability even when your palms are sweaty. The knurled texture not only enhances your grip but also adds comfort, making every repetition effective and enjoyable.. VARIOUS WEIGHT OPTIONS WITH BARBELL SET Tailor your workouts to your fitness level Our barbell is compatible with a variety of weight plates, offering versatility for beginners and seasoned lifters alike. Create your personalized barbell set, allowing you to progress at your own pace and challenge yourself.. 4.7 LONG x 2.2 OUTER DIAMETER x 1 INNER DIAMETER Standard size fits virtually most barbells, dumbbell handles, weight bars, pulldown ropes, cable machine attachments, and kettlebells.
Marcy MD-2082W Diamond Elite MD Standard Bench with 100 lb. Weight Set
PREMIUM STEEL CONSTRUCTION Made of heavy-duty steel tubing reinforced with powder coating, this benchs structure wont collapse under your weight. Its stabilized design, foam-roller pads, back pad, and rolled upholstery provide optimum support.. MULTI-POSITION BACKREST Designed with an adjustable backrest pad, this gear allows you to arrange it as you choose, laying it in an inclined, declined, or flat position. The backrest supports the back during workouts to help minimize fatigue.. FREE-WEIGHT SET This innovative equipment includes a complete weight set a standard-size weight bar, two 25 lbs weight plates, two 15 lbs plates, two 10 lbs plates, and two clips. Each plate is vinyl-coated to prevent damage to the floor.. HIGH-DENSITY UPHOLSTERY This gear has soft foam-roller pads to facilitate safe and comfortable training. Its ergonomic design allows for an enjoyable strength-training experience, so you can push yourself as hard as you can while minimizing fatigue.. FULL-BODY WORKOUT STATION This utility bench can help you target multiple muscle groups. It lets you perform various exercises to develop your arms, legs, chest, and core. Pair it with dumbbells to start training to a fitter body..
THE STEP Club Quality 4-Weight Deluxe Barbell Set (includes the bar) by Step Fitness
The 4-weight Deluxe Barbell Set is the perfect starter set, totaling a weight of 60 lbs. including the bar. Weights are environmentally friendly. Weights are a solid core of safe, clean recycled material encased in a strong HDPE shell Includes 2 XS 2.75lb, 2 S 5.5lb, 2 M 8.25lb, 2 L 11lb weights. The 1 diameter, 54 long threaded 3-piece bar is made of a heavy gauge steel. Bar is powder coated for long life. Unlike other weight sets, these weights are designed like steering wheels with multiple grips making the weights easier to hold and offering expanded exercise options.. Quickly change out weights with the Nylon quick-release collars hinged to improve locking functionality and making them quick and easy to take on and off..
US Weight New 100 lb. Traditional Barbell Weight Set with New Upgraded 12-Gauge Steel Bar and Spring Locking Clips - Includes 20, 10 and 5 lb. Weights
Build muscle mass with this comprehensive 100-pound set of weight training gear with brand new upgraded 12-gauge steel bar and spring locking clips. Redesigned 6ft bar with all-new spring locking clips. Set includes two 20 lb. weights, four 10 lb. weights, four 5 lb. weights, two locking spring clips, and a one-piece bar. This full length 6ft bar is compatible with most weight bench sets. Each coated weight is easy on your floor and rust-resistant.
7 Ft Barbell Weight Set, 7 Foot Olympic Barbell Set, Bench Bar Strength Training Home Fitness Equipment Cross Weightlifting 330lb with 2 Olympic Barbell Clamps for Lifts 34LB
This bench bar olympic barbell set ideal for muscle exercise, bone health, muscle exercise, etc., especially for upper body exercises to improve snatch and jerk skills. High-grade metal structure coated with rust-proof silver surface Excellent balance and durability with one sturdy spring collar on each end. Barbell Weight Set. Medium depth knurled parts provide firmer grip Smooth rotating sleeve prevents deformation or deformation and reduces excessive pressure on the wrist of this 7 Foot Olympic Barbell Set. Material Q235 steel Overall length 86inch 2.2m Grip length 17.5inch 44.45cm Sleeve length 13.6in10.36cm Diameter 2in Sleeve length 1.9in4.8cm Weight 15.5kg 34.17lb Load Capacity 150kg 330lb. Include 1 x Olympic weightlifting rod 2 x barbell clamps If you have any problems with the bar, please feel free to contact us, we will help you within 24 hours..
Yes4All Adjustable Dumbbells with Dumbbell Bar Connector – 50 lb Dumbbell Weights (25 lb x 2), C2. Black - 50lb (25lb x 2) + Connector
OPTIMAL FITNESS EQUIPMENT COMBO Package includes a pair of 14 x 1 handles with FOUR 3-lb plates, FOUR 7. 5-lb plates, FOUR collars and ONE Yes4All Dumbbell Connector to connect two dumbbells into one barbell for varied workout routine. CAST IRON ADJUSTABLE DUMBBELL SET Comes with cast iron weight plates with black paint finish for maximum durability. Chrome handles are knurled for a secure, firm and non-slip grip. Also includes star-lock collars for easy weight changes. CHROMED STEEL DUMBBELL CONNECTOR Easily turn two dumbbells into one barbell with the high-quality steel connector. The connectors handle is knurled for better grip and increased safety during exercises. Compatible with 1-inch spin-lock dumbbells. EXTENDED STRENGTH TRAINING Our adjustable dumbbells with dumbbell connector offer great versatility and interchangeability as you now can quickly tweak your training levels or switch between working out with dumbbells or a barbell with ease. EASY USE STORE Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts.
Marcy Standard Weight Bench with Leg Developer Multifunctional Workout Station for Home Gym Weightlifting and Strength Training MD-389
HEAVY-DUTY CONSTRUCTION The MD-389 is made of 14-gauge tubular steel thats reinforced with a powdered coating guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.. MULTI-POSITION BACK PAD Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens. DUAL-ACTION LEG DEVELOPER This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups. FREE-WEIGHT RACK Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience. FULL-BODY WORKOUT STATION This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts..
Power Systems ProElite Cardio Barbell (Full Set)
FULL SET EQUIPMENT Full pump equipment set includes 6 plate weights pair of 2.5, 5, and 10 pounds, a 51-inch 5-pound bar, and 2 1.25-inch spring collars. DURABLE URETHANE PLATES WITH GRIP LOCATIONS Constructed with specific grip locations on the plates to be used comfortably on and off the bar Durable polygon urethane plates with stainless steel inner rings. BEVELED-EDGE BAR Bar sleeve designed with dependable beveled edges to keep from rolling away when not in use. EASY WEIGHT IDENTIFICATION Easily identify weight at a glance with a color palette and visible large numbers. WEIGHT LIMIT RECOMMENDATION Recommended to load no more than 150 pounds on the bar.
Standard Barbell 300 LB Olympic Weight Plate set (Includes 7 foot Olympic Barbell 700 lb capacity)
- Two plates of weights 45, 35, 25, 10, 5 and 2.5. - Features one 45 lb 7' Olympic chrome bar that is 700 pounds weight capacity.
CAP Barbell 300 LB Cast Iron Olympic Weight Set with 7’ Olympic Bar, Black
300 lb. weight set includes one 7-foot Olympic barbell, two chrome spring collar Olympic clips, two 45-Pound, two 35-pound, two 25-pound, two 10-pound, four 5-pound, and two 2.5-Pound Olympic weight plates. Durable cast iron Olympic weight plates crafted from solid cast iron with a machined center hole and coated in a durable, Black baked enamel finish Raised silver number help to easily identify weight size. 7-Foot Olympic bar crafted from solid cold rolled steel with a Black oxide finish 54, 000 psi tensile strength steel Medium-depth knurling center knurl for secure grip rotating sleeves with bushings to reduce pressure on forearms. Versatile uses get a full body workout or target specific muscle groups great for powerlifting and strength training routines great set for advanced or beginner weightlifters. Specs 30-day Manufacturer limited Warranty bar 2185mm in length shaft length of 51.75 loadable sleeve length of 15.3 handgrip diameter of 30mm center knurl 4.75 weight dimensions vary by size. included components 14 Olympic weights2 spring clip collarsOlympic barbell. sport type Exercise FitnessWeightlifting.
Nice C Adjustable Dumbbell Barbell Weight Pair, Free Weights 2-in-1 Set, Non-Slip Neoprene Hand, All-Purpose, Home, Gym, Office (Barbell 22lb or Dumbbell 11lb Set)
2-IN-1 DUMBBELL BARBELL WEIGHT ADJUSTABLE DESIGN-This adjustable dumbbell set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbellbarbell to your desired setting. This allows you to efficiently use our dumbbellbarbell set for many exercises instead of buying multiple sets.. COMPREHENSIVE EXERCISE SET- Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home.. MULTI-WEIGHT SETTING This set comes with 8 weight plates four 2.2 lb. plates and four 2.8 lb. plates. Each dumbbell handle weighs 0.6 lbs. The lowest weight you can adjust to for each dumbbell is 0.6 lbs. with no plates attached. The highest weight with all the plates attached is 11 lbs. Weights can be added or taken off in 2.2 lb. or 2.8 lb. increments. The barbell rod weighs 0.5 lbs., so the barbell can be adjusted from 1.1 lbs. to 22 lbs.. NON-SLIP SAFE DESIGN The slip resistant Neoprene allows you to feel safe and be worry-free while doing your workout. Both the Neoprene and upgraded curve-shaped handlebar allows for a better grip so you can improve your coordination and avoid any injuries or accidents. This simply designed dumbbellbarbell can be used to strength train and to build your muscles in order to avoid muscle atrophy and keep healthy..