Top 6 Best Befriending Your Nervous System
of November 2024
1
Best Choice
Audible
Audible
Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory
10
2
Best Value
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
9.9
3
W. W. Norton & Company
W. W. Norton & Company
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
9.8
4
W. W. Norton & Company
W. W. Norton & Company
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)
9.7
5
Pesi Publishing & Media
Pesi Publishing & Media
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
9.6
6
Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology)
9.5
7
Parallax Press
Parallax Press
No Mud, No Lotus: The Art of Transforming Suffering
9.4
8
Mental Health: 7 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction Recovery, Complex PTSD, EMDR Therapy, ... Commitment Therapy, ADHD for Kids & Adults)
9.3
9
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe
9.2
10
Independently Published
Independently Published
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
9.1