Top 6 Best Books For Mental Health For Women
of November 2024
1
Microcosm Publishing
Microcosm Publishing
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
2
Castle Point Books
Castle Point Books
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
3
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
4
healing for no one but me
5
Heal Your Body, Cure Your Mind: Gut Health, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, ... Health, Trauma & Adrenal Fatigue Bo
6
52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
7
Waterbrook
Waterbrook
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
8
Mental Health Journal: Daily Check-In: 70 Days of Reflection Space to Track Your Moods, Intentions, and Well-being
9
Avery
Avery
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
10
Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being