Top 6 Best Bosu Fitness Ball
of November 2024
1
Best Choice
LifePro
LifePro
LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy
10
Exceptional
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2
Best Value
YOTTOY
YOTTOY
YOTTOY Anti-Burst Exercise Ball for Working Out, Yoga Ball for Pregnancy,Extra Thick Workout Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Purple)
9.9
Exceptional
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3
BOSU
BOSU
Bosu 20 Inch Dynamic Non-Slip Travel Size Home Gym Balance Ball Pod Trainer for Strength and Flexibility with 6 Rubber Feet and Hand Pump, Blue
9.8
Exceptional
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4
DYNAPRO
DYNAPRO
DYNAPRO Exercise Ball - 2,000 lbs Stability Ball - Professional Grade - Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Black, 55 Centimeters)
9.7
Exceptional
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5
BOSU
BOSU
Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 65 cm Diameter, Purple and Green
9.6
Exceptional
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6
BOSU
BOSU
Bosu Half Ball Home Balance Exercise Trainer for Strength, Stability, Cardio, and Flexibility Workouts with Hand Pump and Manual, Blue
9.5
Excellent
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7
BOSU
BOSU
Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 65 cm Diameter, Blue
9.4
Excellent
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8
BOSU
BOSU
Bosu 6.5-Inch Diameter Unisex Dynamic Home Workout Balance Ball Pods for Strength and Flexibility, Grey and Blue (4 Pack)
9.3
Excellent
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9
Navaris
Navaris
Navaris Wobble Board - Adult Balance Cushion for Exercise, Home Gym, Core Strength - Half Ball Trainer Workout Equipment With Handles 15 3/4" (40cm)
9.2
Excellent
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10
BOSU
BOSU
BOSU BT Pro Balance Fitness Core & Cardio Training Wobble Inflatable Rubber Exercise Ball for Home Gyms & Full Body Workouts, Grey & Black
9.1
Excellent
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11
Navaris
Navaris
Navaris 2x Hedgehog Balance Pods - Set of 2 Spiky Fitness Domes for Sports, Foot Massage, Stability Training, Balancing in Multiple Colors
9.0
Excellent
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12
NewMe Fitness
NewMe Fitness
NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym
8.9
Very Good
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13
URBNFit
URBNFit
URBNFit Exercise Ball (65 Cm) for Stability & Yoga - Workout Guide Incuded (Blue)
8.8
Very Good
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14
NewMe Fitness
NewMe Fitness
NewMe Fitness Workout Posters for Home Gym, Half Balance Ball Exercise Posters for Full Body Workout, Core Abs Legs Glutes & Upper Body Training Program
8.7
Very Good
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15
URBNFit
URBNFit
URBNFit Half Balance Ball - Yoga Ball Balance Trainer for Core Stability & Full Body Workout at Home or Gym - Resistance Bands, Pump and Exercise Guide Included - Blue
8.6
Very Good
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16
Yes4All
Yes4All
Yes4All Upgrade Combo Half Balance Trainer Ball with Resistance Bands & Pilates Ball (Black, Blue) for Training Core Strength
8.5
Good
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17
BOSU
BOSU
BOSU Pro Balance Trainer, Stability Ball/Balance Board with Manual and Guided Workout Downloads (26 Inches), Blue
8.4
Good
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18
BOSU
BOSU
BOSU Home Balance Trainer Pink
8.3
Good
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19
BOSU
BOSU
BOSU Pro NexGen 65CM Balance Trainer
8.2
Good
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20
BOSU
BOSU
Bosu Balance Trainer, 65cm - Blue
8.1
Good
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21
BOSU
BOSU
BOSU Helm - Push Up Bar, Utility Trainer
8.0
Good
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22
Bosu
Bosu
BOSU Sport Travel Size Balance Trainer Stability Ball Balance Board for Home Gym Exercises, Workout, Yoga, and Pilates, for Kids and Adults, 20 Inches
7.9
Good
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23
BOSU
BOSU
BOSU Toning Ball Ball, 4 LB.
7.8
Good
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24
BOSU
BOSU
BOSU Kevin Kearns 'Fighter Fit' Fitness DVD
7.7
Good
View on Amazon
25
BOSU
BOSU
BOSU Double Up/Double Down Fitness DVD
7.6
Good
View on Amazon
26
BOSU
BOSU
BOSU Sport Balance Trainer - Travel Size, 50cm, Blue
7.5
Good
View on Amazon
About Bosu Fitness Ball
Click here to learn more about these products.
LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy
IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. VERSATILE WORKOUT Perfect for strength Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation plyometric training.. UNLIMITED EXERCISES FOR ALL LEVELS Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes.. PREMIUM DURABILE DESIGN The textured, non-slip, PP TPE constructed balance ball half stability ball base supports 440 lbs, The half balance ball includes an easy pump portable inflation straw.. CONVENIENT PORTABILITY WITH HANDLES The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs handles, you can take it wherever you go..
YOTTOY Anti-Burst Exercise Ball for Working Out, Yoga Ball for Pregnancy,Extra Thick Workout Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Purple)
Our workout balls for exercise features a surface design that is exclusive to our YOTTOY brand, incorporating an explosion-proof thread for double the strength and added durability Additionally, we have improved the anti-slip texture to ensure a strong grip, even when sweating With its sturdy construction, you can trust that our fit ball won't pop out during your workouts Elevate your yoga practice today with our top-of-the-line sitting ball. Our high-density PVC pregnancy ball is the perfect choice for pregnant mothers looking for a safe and effective exercise option Odorless and highly resilient, it provides effective support during workouts Our YOTTOY brand prioritizes the safety of mothers and their babies, so you can trust in our top-quality product Exercise in comfort and confidence with our pregnancy ball exercise for labor. Our excercise workout ball is a versatile exercise tool suitable for people of all ages Including the elderly and children It can be used as an office ball, birthing ball, and fitness ball for a variety of exercises, including yoga, balance training, muscle toning, core strengthening, weight loss, back pain relief, and improving balance Enjoy a full-body workout at home or at the office. Looking for a fitness ball that won't leave you huffing and puffing while inflating it Our swiss ball comes with a foot pump accessory that's as easy to useNo need to worry about low-quality pumps ruining your workout - our pump will get the job done quickly and efficiently And when it's time to hit the road, just fold it up like a burrito and take it with you Say goodbye to bulky exercise equipment and hello to the convenience of our yoga ball.
Bosu 20 Inch Dynamic Non-Slip Travel Size Home Gym Balance Ball Pod Trainer for Strength and Flexibility with 6 Rubber Feet and Hand Pump, Blue
Accomplish a total body workout and develop muscular endurance with this non-slip travel-size balance trainer which offers a range of exercises to keep your body engaged and progressing. Features a flat side for a stable base and a dome side for balance challenges, this trainer allows you to customize your workouts to meet your fitness goals and can hold up to 250 pounds. Built with convenient 6 rubberized feet prevents slipping and sliding so you can focus on your form while ensuring your safety during intense workouts, making it a great addition to any home gym setup. Crafted out of latex-free, burst-resistant material and phthalate-free for a safe, chemical-free workout and long-lasting use ensuring a worry-free exercise experience for years to come. Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination while its compact design makes it ideal for on-the-go, travel, and outside fitness.
DYNAPRO Exercise Ball - 2,000 lbs Stability Ball - Professional Grade - Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Black, 55 Centimeters)
BUILT TO LAST Get a quick start on optimizing your health. Every box we ship contains an Exercise Ball that inflates using the hand pump that goes with it. Within minutes, you can use it as a stability ball in any kind of fitness training such as yoga or Pilates, or as a desk chair to correct your posture and support your back when you work.. MADE FROM 100 RECYCLED MATERIAL Our stability balls have a superior anti-burst material with a thickness of 2275 micrometers which delivers a greater degree of resistance to sharp objects on the floor or on your clothing that may come in contact with the ball.. HEAVY DUTY ANTI-BURST RATING CAN MATCH ANY HEAVYWEIGHT Our Exercise Ball is manufactured using gym quality standards. When used properly, it can carry the stress of heavy loads up to 2200 lbs without popping to prevent you from being injured. Excess loads above this weight will cause the ball to deflate slowly to ensure your safety.. NON-SLIP RIBBED BODY STAYS PUT WITH SKIN CONTACT The PVC body has a matte surface with horizontal ribs contoured all around it -- making it easy to hold without slipping while tossing, bouncing or squeezing the ball even with profuse sweat.. FOUR SIZE OPTIONS FOR YOUR COMFORT AND SAFETY 45cm, 55cm, 65cm, 75cm Not sure which is the right size for you Our size guide helps you determine which size Exercise Ball best matches your intended use based on your body height if used for exercise, and the desk height if used as a chair..
Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 65 cm Diameter, Purple and Green
ALL IN ONE Combines elements of cardio, strength, and flexibility into unique and highly effective workouts. LAST LONGER The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer. INCREASED STRENGTH Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. IMPROVED BALANCE Forces you to maintain your center of gravity while performing any exercise. ENHANCED FLEXIBILITY Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility.
Bosu Half Ball Home Balance Exercise Trainer for Strength, Stability, Cardio, and Flexibility Workouts with Hand Pump and Manual, Blue
Designed for casual home users or experts Half exercise ball is filled with possibilities whether you are working on balance, strength, and flexibility training. Balance trainer for integrated, multi-joint workouts, and simultaneous muscle activity including basic training for cardio, yoga, core, and full-body workouts for at-home gym enhancement. Features 6 non-slip feet to withstand everyday home usage and remain on the floor without leaving a mark for added safety so that you can enjoy your workout time. Made with durable polypropylene material that resist bursts allowing for full-intensity exercises and making sure that your balance trainer will last for years to come. Hand pump and owner manual included to support set-up and increase usability Product dimensions measure 25 inches long, 25 inches wide, and 10 inches tall Weighs 13 pounds.
Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 65 cm Diameter, Blue
ALL IN ONE Combines elements of cardio, strength, and flexibility into unique and highly effective workouts. LAST LONGER The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer. INCREASED STRENGTH Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. IMPROVED BALANCE Forces you to maintain your center of gravity while performing any exercise. ENHANCED FLEXIBILITY Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility.
Bosu 6.5-Inch Diameter Unisex Dynamic Home Workout Balance Ball Pods for Strength and Flexibility, Grey and Blue (4 Pack)
TOTAL BODY WORKOUT Accomplish a total body workout and develop muscular endurance with this 4-pack balance pods. UNIQUE SHAPE Features a flat side for a stable base and a dome side for balance challenges. COMFORTABLE GRIP Raised rings provide comfortable grip for your hands and feet. NO SLIDING Textured bottom prevents sliding so you can master the most complicated balance moves. BUILD STRENGTH Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination.
Navaris Wobble Board - Adult Balance Cushion for Exercise, Home Gym, Core Strength - Half Ball Trainer Workout Equipment With Handles 15 3/4" (40cm)
FIT FUN The exercise balance board from Navaris helps improve your balance, coordination and flexibility. Improve your core strength and have fun with this stability board Not only a gym tool, but also a fun game for adults and children at home.. BENEFITS The balancing trainer is an ideal companion for home use or at the gym. Exercises can be done either sitting or standing, training muscles and balance in a similar way to a gymnastic ball.. HARD CORE The disc creates instability during exercise so that you work on your core muscles harder. Work out the muscles in your legs, abdomen and back, and help with strength, coordination and posture while you do push-ups or sit-ups on the board.. PORTABLE The exercising board has built-in ergonomic handles on each side for easy transport, so you can use it anywhere and anytime you need to. ANTI SLIP The grooved surface ensures good grip, while the non-slip coating on the bottom prevents loss of balance. Max. weight capacity of 265 lb 120 kg..
BOSU BT Pro Balance Fitness Core & Cardio Training Wobble Inflatable Rubber Exercise Ball for Home Gyms & Full Body Workouts, Grey & Black
Dynamic tool that not only strengthens core stability but also enhances balance and stability is the revolutionary half ball design Fitness enthusiasts and athletes alike benefit. Versatile tool with a role in various physical activities, great for cardiovascular workouts, physical therapy, sport-specific training, and toning and strengthening exercises for overall health. Adaptable training strategy stimulates several muscle groups and joints in a single session, increasing the effectiveness of your workout and saving you time in your fitness regimen. Smooth, non-skid, non-marking foundation not only protects your flooring but also improves workout safety by offering stability and piece of mind balancing trainer. Subtle gray-black color of the product complements any space Manageable weight ensures easy transport and convenient storage, making it a practical fitness accessory.
Navaris 2x Hedgehog Balance Pods - Set of 2 Spiky Fitness Domes for Sports, Foot Massage, Stability Training, Balancing in Multiple Colors
FITNESS Exercise balance and coordination with the set of 2 high quality Navaris balance cushions. Make your exercises more dynamic with balancing movements that effectively challenge the entire body and keep you fit.. TRAINING MASSAGE Strengthen your feet and legs with training sessions with the small, round exercise equipment. The dots on the surface of the domes effectively massage areas of your body like your feet and neck.. INCLUDES A pair of hedgehog balls 6.3 in 16 cm made of sturdy PVC including nylon bag for storage and transport to your yoga studio.. MOVEMENT In addition to balance training, the spiky balance pods also encourage movement. Simply circle your foot on the pod.. MANY USES The balance board can be used as well for Pilates, in the gym, at home or in the office..
NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym
Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.
URBNFit Exercise Ball (65 Cm) for Stability & Yoga - Workout Guide Incuded (Blue)
ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.. ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.. FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns..
NewMe Fitness Workout Posters for Home Gym, Half Balance Ball Exercise Posters for Full Body Workout, Core Abs Legs Glutes & Upper Body Training Program
Get Fit Fed up with overpriced gym memberships With our gym posters for home gym, you can customize your cardio, without the financial burn.. Convenient Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.. Comprehensive This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes legs all from the comfort of your home.. Easy to Follow Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.. Gift Looking for a thoughtful gift for your gym buddy No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..
URBNFit Half Balance Ball - Yoga Ball Balance Trainer for Core Stability & Full Body Workout at Home or Gym - Resistance Bands, Pump and Exercise Guide Included - Blue
BUILD BALANCE - The URBNFit half ball balance trainer is ideal for people of all fitness levels. It can be used in physical therapy, at home, or in the gym to strengthen your base and improve balance.. SAFETY FIRST - Resist Humpty Dumpty-esque falls while you work out on your half ball. Our balance trainers feature a slip-resistant material, so you can stand, jump, kneel, or lay down without worry.. A COMPLETE WORKOUT - Designed to be used on both sides, this balance ball for exercise can work all muscle groups. Great for coordination exercises, push steps, squats, lunges, crunches, and burpees.. BONUS EQUIPMENT - Each half yoga ball also comes with a downloadable workout guide, a pump for easy inflation, and clip-on resistance bands for muscle strengthening.. REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our balance balls are a surefire way to help you become a happier, healthier you.
Yes4All Upgrade Combo Half Balance Trainer Ball with Resistance Bands & Pilates Ball (Black, Blue) for Training Core Strength
Endless Exercise Options The first ever combo of four items pump included and 23 inch half ball adds a new dimension of options such as step up and bird dog Theyre great for people of all fitness levels who want to achieve better and faster results. Full Body Workout The combo gives more opportunities to target more muscle groups and thus strengthen your core and muscles It also helps improve balance All in all, with this upgraded half balance ball for home workout, youll get the body you deserve. Ultra Durable Design The top and bottom surfaces are made of selected PP and TPE with extra durability to withstand up to 880 pounds Further, thanks to the anti-slip spiked surface, your training experience will be more satisfying. Easy to Carry and Store You can deflate this exercise half ball for easy storage and portability Besides, two recessed handles on the bottom of the platform make it easy to carry and grip for different exercises. Comprehensive Upgrades Items like steel carabiner, latex resistance band, and mini yoga ball for pilates are improved for higher durability and weight capacity So you can unlock your body potential and get a more fun workout experience.
BOSU Pro Balance Trainer, Stability Ball/Balance Board with Manual and Guided Workout Downloads (26 Inches), Blue
BOSU Pro Balance Trainer is designed for commercial use but is also suitable for home use.. Ideal for personal trainers, physical therapists, rehabilitation facilities, fitness instructors, fitness clubs, CrossFit gyms, yoga studios, and sports teams.. Dome is made with a thick, heavy-duty bladder of latex-safe, burst-resistant material. Patented rubberized, non-slip, non-marking dually over-molded base.. Includes BOSU Pro Balance Trainer and dual-action hand pump. Free access to 6 exercise DVD downloads, downloadable exercise wall chart and downloadable integrated training manual.. Size is 26-inch diameter. Proudly made in the USA. US-based customer support..
BOSU Home Balance Trainer Pink
This combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations. Includes BOSU Balance Trainer, 4-in1 Workout DVD, 2 workouts from the Xplode Series DVD, owner's manual and foot pump. Maximum user weight limit 300 lbs. BOSU Balance Trainer combines all the elements of fitness cardiovascular toning and flexibility into unique and highly effective combinations. Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to moving with control as you work out on an unstable dynamic surface. Includes BOSU Balance Trainer, 4-in1 Workout DVD, 2 workouts from the Xplode Series DVD, owner's manual and foot pump. BOSU is an acronym for both sides up The BOSU Balance Trainer can be used with the platform side either up or down for various exercises. Hedstrom Fitness will donate 9 dollars for each pink BOSU sold through retail to the Susan G. Komen organization.
BOSU Pro NexGen 65CM Balance Trainer
Quadrant design for precise body positioning cueing. Enhanced grip and movement capabilities. Downloadable wall chart with 12 new exercises Free DVD download. Tone, strengthen, improve flexibility and more. Latex-free, Holds up to 350 lbs, measures 65cm and 25. 4cm 10 high when fully inlated. Includes hand pump and digital owners manual. Proudly Made in the U. S. A. Please contact helpbosu if you have any issues with your product..
Bosu Balance Trainer, 65cm - Blue
PROVEN BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health. IMPROVE YOUR HEALTH Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to moving with control as you work out on an unstable, dynamic surface. INCLUDED BOSU Balance Trainer, Downloadable Owner's manual, and hand pump. BUILT TO LAST The BOSU Balance Trainer has been tested to last 10x the leading generic balance trainer. Maximum User Weight 300 lbs.
BOSU Helm - Push Up Bar, Utility Trainer
Designed for use on BOSU Balance Trainer, BOSU Ballast Ball or any stability ball Ball not included. Can also be used on the floor. BOSU Balance TrainerExercise Ball NOT INCLUDED. Train biceps, triceps, shoulders, upper back and lower back while increasing core strength.. 3 grip options target a wide range of muscle groups while preventing wrist strain, fatigue and pain.. Easily portable - Weighs less than 5 pounds but supports over 700 pounds.. Department Name Unisex-Adult. Material Type Plastic.
BOSU Sport Travel Size Balance Trainer Stability Ball Balance Board for Home Gym Exercises, Workout, Yoga, and Pilates, for Kids and Adults, 20 Inches
Offers a wide variety of configuration, stance and exercise options. Strengthens and conditions core muscles. Made in the USA. Pairs with additional 50CM Balance Trainer for even more workout options.
BOSU Toning Ball Ball, 4 LB.
4 Pound ball is pliable and soft to the touch. 5-inch size is easy to grip with one hand. Adds a challenge while exercising on any BOSU Balance Trainer, BOSU Pods or exercise ball. Also ideal for use in yoga, body weight exercises, ab workouts and balance training.. Small size allows for a full range of motion while performing exercises. Great for use with many rehab exercises. Included Components Bosu 4-Pound Fitness Ball.
BOSU Kevin Kearns 'Fighter Fit' Fitness DVD
Increase endurance, target core muscles, shape lean muscle and become functionally strong. Featuring the BOSU Balance Trainer and veteran pro MMA fighter Marcus Davis. Beginner and intermediate workouts. Demonstration of each exercise, a fighter prep warm up, workout and yoga inspired cool down. Led by Kevin Kearns, BS, FMS, MMA Conditioning Specialist mad featuring Marcus Davis, Veteran Pro MMA Fighter.
BOSU Double Up/Double Down Fitness DVD
Designed for use by fitness professionals. 15 drills that focus on athletic and fitness benefits, including cardio, strength, flexibility, balance, coordination, reaction and agility. Several progressions and regressions of each drill for variety and appropriateness for clients of different fitness and skill levels. Teaching and coaching cues to maximize the effectiveness of each drill. Designed to be used with 2 BOSU Balance Trainers.
BOSU Sport Balance Trainer - Travel Size, 50cm, Blue
BOSU Spot Balance Trainer is an unstable, dynamic surface to work out on that helps increase upper and lower body strength along with important core muscles.. Same sturdy dome material as the BOSU Home Balance Trainer but in a compact, more portable size.. Recessed handles for easy carrying, 6 non-slip feet for added safety and smaller size for easy storing.. 19. 7-inch bladderdome diameter not including base x 7 inch high when fully inflated. Base is approx. 22 inches. Maximum weight limit is 250 pounds. Made in the USA.. Includes BOSU Sport Balance Trainer, inflation pump and exercise manual..