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WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

Formfitting Foam Slots The CASEMATIX Travel Case for Xbox Series X features cutouts to perfectly fit your console, two controllers, power display cables and other accessories. A pluckable grid section can be customized for other accessories. Crushproof Hard Shell Defense Don't settle for a soft case, this CASEMATIX carrying case will encase your console and accessories in a crushproof, composite plastic hard shell exterior for optimal defense from impacts and drops.. Shock-Absorbing Foam Protection Your console will be cradled in a mix of premium foam styles for superior shock-protection. The lid underside features convoluted egg crate foam and your console rests inside dense, high-quality foams.. Waterproof Airtight Construction This case's airtight pressure release valve gasket sealing lid provide waterproof protection for your console while preventing moisture and dust from entering. Look no further for ultimate console storage. Padlock Rings for Travel You can even add padlocks not included to this protective travel case to keep your console and accessories extra secure. External dimensions measure 23 x 15.5 x 8.5. Pluckable grid area measures 9 x 8 x 5..