Top 6 Best Emotional Self Help
of November 2024
1
Best Choice
New Harbinger Publications
New Harbinger Publications
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
10
2
Best Value
Emotional Self Care for Black Women: A Journey of Self Help: Self Care Activities for Black Women to Heal their Emotional Selves
9.9
3
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
9.8
4
Ulysses Press
Ulysses Press
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
9.7
5
New Harbinger Publications
New Harbinger Publications
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
9.6
6
ANGER MANAGEMENT FOR PARENTS: Urgent Parents Help Strategies for Emotional Self-regulation, Anger Management with Calming Activities+ BONUS THERAPY GAMES
9.5
7
Teach Yourself
Teach Yourself
Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person (Teach Yourself)
9.4
8
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Life ... Health and Wellness Books For Teenagers)
9.3
9
Lupash Games
Lupash Games
Togetherland Therapy Card Game for Kids - Develop Social Skills and Emotional Control - Perfect for Counselors Groups and Families - Helps with ADHD, Low Self-Esteem Impulse Anger Regulation and More
9.2
10
The Emotional Mind: Overcome Anxiety, Stress, Negativity, and Procrastination. (Practical Self Help)
9.1