Top 6 Best Exercise Steps For Seniors

CONFIGURE TO YOUR TRAINING GOALS - The AeroFlex workout step platform offers 4 workout configurations for stretching, strength training, balance, and aerobic exercises. Achieve ultimate control over your sessions with this versatile exercise stepper.. IMPROVE BALANCE CORE STRENGTH - The step aerobics platform doubles as a four-way balance board, utilizing 2 balance disks a balance ball. Develop core strength, stability firm footing with this fitness step platform.. BUILD WHOLE-BODY STRENGTH - The AeroFlex stepper for exercise offers versatile workout configurations that help you enhance your strength-building sessions for every part of your body. Unlike other steppers for exercise, this step platform targets your entire body.. DEEPEN STRETCHES EFFECTIVELY - Transform the step exercise platform into an incline stretch board and unleash a deeper level of stretching that's hard to achieve by other means. This exercise step platform is perfect for anyone looking to take their stretching to the next level.. ENHANCE AEROBIC FITNESS - Boost your endurance training with the Lifepro aerobic step platform. This workout step platform helps you burn calories, increase circulation, and elevate your heart rate. Perfect for small steppers for exercise or anyone looking to elevate their aerobic fitness levels..

Home Fitness Activities Engage in convenient aerobic step jumping at home for weight loss and improved physical fitness, eliminating the need for a gym membership. Height is Easily Adjustable Adaptable step platform design lets you customize workouts with 4 or 6-inch step height, providing versatility for varied exercise routines and intensity levels. Features Steppers shock-absorption function makes it easy to adjust and maintains stability while in use Sturdy construction features an enhanced non-slip surface for added safety during exercise. Suitable for Individuals of all fitness Levels Excellent at-home exercise steppers for all fitness levels, including cardiovascular and muscular strengthening. Unit Size Lightweight, portable, and easy to store and travel with for convenient on-the-go use Measures 26.5 inches long, 11.1 inches wide, and 6 inches tall.

LOW-IMPACTThe Twist Stair Stepper low-impact workout experience, allowing users to tailor intensity levels, engage in effective cardio, target leg muscles, incorporate interval training.. TWISTING STEPSThe lateral side-to-side action imparts a fluid step motion, engaging different muscles compared to conventional step machines, providing a comprehensive and dynamic workout experience.. STURDY HANDLEBAR SUPPORTThe sturdy handlebar provides essential support and balance, allowing users to maintain proper posture and stability during their workouts, ensuring a safe and effective exercise experience.. LCD MONITOR WITH COMPREHENSIVE METRICSThe integrated LCD monitor displays essential metrics including calories burned, step count, scan function, and total count, offering users real-time feedback on their progress.. QUIET AND SMOOTHEquipped with quiet and smooth hydraulics, ensuring a noise-free and seamless workout experience. This feature allows users to exercise without disturbing others, making it ideal for home use and distraction-free workouts.. HEIGHT ADJUSTMENT CUSTOMIZED INTENSITYThe Stepper offers adjustable step height, allowing users to customize the intensity of their workouts. By altering the step height, individuals can tailor the resistance levels to match their fitness goals.. EASY ASSEMBLY AND STORAGEDesigned for effortless assembly, allowing users to set it up quickly and start their workouts without hassle. Its space-saving design ensures easy storage, making it convenient for users with limited space at home.. STURDY FRAME FOR STABILITYRobust and durable frame, providing exceptional stability and support during workouts. This sturdy construction ensures user safety, allowing for confident and intense exercise sessions.. Sunny Health Fitness CommitmentA top fitness brand for 20 years, offers superior products and a dedication to excellence. Count on our committed customer service and enjoy peace of mind with a 1-year warranty on the structural frame..

BEST DEAL EVER PERFECT FOR ALL FITNESS LEVELS Our 42.5-inch anti-slip step surface with four removable 16 x 16 x 2 risers provides a safe and comfortable workout experience for beginners and pros alike.. CUSTOMIZE YOUR WORKOUT Easily adjust the platform height from 4 to 6 to 8 using the included risers to intensify your workout and burn more calories.. DURABLE AND SAFE Made of high-density polyethylene, our step platform can support up to 300 pounds and is perfect for indoor and outdoor use.. VERSATILE AND FUN Use our stepper platform for cardio, fitness, low and high-impact workouts, or combine it with other fitness tools for even more fat-burning exercises.. MULTIPLE HEALTH BENEFITS Burn fat, lose weight, tone and retain your body, and improve your cardio with our versatile and effective aerobic step platform..

NON SLIP SURFACE The Step Platform with diamond knurl surface provide more grip and traction for a steady, safe, space efficient and comfortable step workout experience. ANTI SKID RUBBER NUTS Yes4All Exercise Stepper comes with our thickened rubbers on each risers provide stability for high intensity cardio workout, squats, pushups, and mountain climbers and protect your floor from scratching during use. EASY HEIGHT ADJUSTMENT You can effortlessly modify the step platforms height from 3 18 inch to 5 18 inch by the additional risers for more challenging fitness exercises Break your own limit with various practice levels. EASY TO STORE The Workout Step Platforms self-storable design with two risers fit well underneath the stepper for space saving and allows you to store it in every corner of your home gym. MULTI BENEFIT WORKOUT EQUIPMENT Offer a multitude of benefits such as building strength , reducing fat, maintain your target body weight, tone and retain your body as well as improving your cardio.

LOW IMPACT DESIGNOur recumbent elliptical bike enhances cardio health and strength while safeguarding joints. Tailored for low impact, it ensures a smooth, engaging workout experience. Prioritize your fitness without compromising joint health.. FULL-BODY EXERCISEEngage multiple muscle groups effectively by utilizing both the moveable handles and elliptical-sized foot pedals. For a targeted burn and specific upper or lower body workouts, versatile fitness tailored to your needs.. MAGNETIC RESISTANCEExperience ultimate control with our recumbent elliptical bike featuring 8 levels of smooth magnetic resistance. Easily adjust intensity for the perfect workout challenge tailored to your fitness goals.. SMOOTH QUIETFeaturing a belt-drive mechanism, our recumbent elliptical bike exerciser ensures minimal friction and noise disturbance, allowing for undisturbed workouts.. CONNECTED FITNESSConnect this elliptical cross trainer via the SunnyFit App sync with your fitness goals, allowing you to track and personalize your workouts on the go. Explore 1,000 workouts and 10,000 workout routes from around the world.. RIDE WITH COMFORTEnjoy extra wide, cushioned, and adjustable seat. Non-slip handlebars and textured footplates keep you secure. Easy on-off design for hassle-free transitions. Minimal obstruction allows safe stepping through.. DIGITAL MONITORMonitor your fitness journey with precision time, speed, RPM, distance, calories, heart rate, and resistance on the digital monitor pulse sensors on seat handlebars. Keep entertained by securing your device in the central holder.. EASY-TRANSPORTIONOur elliptical bike, weighing 86 LB and measuring 63 x 48 x 28.9, features effortlessly relocate your machine using user-friendly transportation wheels for convenient storage when not in use.. SOLID BUILTUtilize floor stabilizers for secure positioning during intense workouts. Made from premium alloy steel and durable plastic, our recumbent bike ensures reliable daily performance. 3-year warranty on structural frame 180 days parts.. 20 Years Of ExcellenceAs a premier brand, Sunny Health Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers, enjoy an unmatched FIT FOR EVERYONE experience..

16 x 16 x 4 INCHES ANTI-SLIP PLATFORM Slip-resistant, shock-absorbing high step aerobic platform with four additional removable 16 x 16 x 2 risers provide a steady, safe, space-efficient and comfortable step workout experience. EASY HEIGHT ADJUSTMENT Increase workout difficulty and tweak your aerobic exercise routine according to your fitness level by adjusting platform height from 4 up to 12 using 4 additional stackable risers. HIGH-DENSITY POLYETHYLENE MATERIAL Constructed of recyclable, high-quality polyethylene material, Yes4All High Step Aerobic Platform can support up to 275 pounds, suitable for both low and high-impact step exercises. CONVENIENT TRANSPORTATION Lightweight, compact and easy to install, you can take Yes4All High Step Aerobic Platform to your commercial gym, your workplace or your home. MULTIPLE BENEFITS Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.

SUNNYFIT App Elevate your fitness journey with Sunny Health Fitness. Download the SunnyFit app to explore 1000 workout videos that fit your schedule and goals. Engage with expert trainers on the SunnyFit app for real-time tracking, personalized guidance, and customized workouts. Compete for the leaderboard, share your experience, track metrics, explore workout map and much more with this innovative app.. ELECTROMAGNETIC RESISTANCE With 16 different levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workout, or dial it down for a low-impact and low-intensity recovery session.. WORKOUT VARIETY Take the guesswork out of your exercise session and use one of the 12 pre-programmed elliptical workouts built into the machine. If you prefer to customize your own workout, the Smart Recumbent Elliptical Cross Trainer allows you to create up to 4 unique user programs for a personalized workout experience.. DESIGNED FOR LOW-IMPACT Protect your joints while still challenging yourself. Our recumbent elliptical allows you to improve cardiovascular health and build strength but is also gentle on your body.. FULL BODY WORKOUT Work various muscle groups in both your upper and lower body by simultaneously using the moveable handles and elliptical-sized foot pedals. If you want a more focused workout, use the handles or foot pedals independently for a targeted upper or lower body burn.. EASY ON AND OFF The easy on-off design provides a simple, hassle-free transition from start to finish. With minimal obstruction between the handlebars and the seat, you can step through your machine and sit down safely before starting your workout.. COMFORTABLE RIDE Enjoy the padded seat and contoured mesh back support for a more comfortable and pleasant workout. With the easy seat adjuster, you no longer need to get off the machine to adjust the seat to your height. Simply engage the handle by your side and adjust to your comfort level.. MAXIMUM WEIGHT CAPACITY The sturdy, premium-quality design allows for weight capacities of up to 300 lbs.. SUNNY STATE OF MIND In our 20 years of serving the fitness community, we have impacted the lives of over 10 million customers, and we are confident that our equipment is not only built to last but will also enable you to achieve your cardio goals. Our vision and core mission is to stand beside you throughout your entire process. We enable you to enjoy your workouts with our products and our SunnyFit app which comes with over 1000 workouts taught by our professionally certified Sunny Trainers.. PERFORMANCE MONITOR Track various fitness metrics during each workout. View your time, speed, RPM, distance, Watts, calories, heart rate, target heart rate, and resistance on the digital performance monitor. Train at your perfect intensity level every workout.

42.5-INCH LENGTH X 16-INCH WIDTH ANTI-SLIP STEP SURFACE Slip-resistant, shock-absorbing aerobic step platform with four additional removable 16 x 16 x 2 risers provide a steady, safe, space-efficient and comfortable step workout experience. EASY HEIGHT ADJUSTMENT Intensify workout difficulty by adjusting platform height from 4 to 6 to 8 using risers to challenge yourself and burn more calories. HIGH-DENSITY POLYETHYLENE MATERIAL Constructed of recyclable high-quality polyethylene capable of supporting up to 300 pounds. Ideal for indoor and outdoor use. VERSATILE STEPPER PLATFORM Ideal for cardio workout, fitness, low and high-impact. Can combine with other fitness tools to get extra burning fat workouts. MULTIPLE BENEFITS Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.

Offers Ample Workout Options Perfect For Both Cardio And Strength Training. Adjustable Risers Challenge Workout By Increasing Platform Height From 4 To 6. Shock Absorbing, Non-Stick, Non-Slip Platform Supports Over 400 Pounds. Platform And Risers Lock Together For Lightweight, Easy To Carry Transportability.

Raisers are included, so you can adjust the platform among 4-inch and 6-inch high of your choice. Textured surface is non-slip, and shock absorbing, the surface is a slip-free, meaning you can have stability with every single set of steps. Dimension 18-inch long and 11-inch wide, height is adjustable at 4-inch and 6-inch. Constructed with the durable ABS material of long-lasting. Lightweight and easy to carry, assemble and store.

Made in the United States from durable, recyclable high-density polyethylene. Includes stackable step 22 L x 12 W x 4 H grey aerobic platform. Platform features nonslip, textured surface for added safety. Eight nonskid feet prevent platform from sliding or scratching floors. Features a resistance band notch, which safely holds the band in place.

Low impact inclusive ergonomic design accommodates a wide range of users at various fitness levels. Patented 2 1 natural stepping motion and comfortable seat provide a low impact total body workout. Compare to nustep patented Low-Impact Linear stepping motion designed and engineered in the USA. The only other patented recumbent true Linear stepper on the market. Used by physical therapists around the world. Premium 360 swivel seat oversized 20 Orthopedic foam seat with lumbar support and swivel handle for easy Transfers. The seat slide and recline can be adjusted to fit users from 4'6 to 6'4 and up to 400 lbs.. Adjustable Display telescopic tilt display with large 9 inch color coded display with easy-to-read workout data to motivate and Track progress. Simply press quick start to begin your workout or Select from 19 workout programs. Compact Design full commercial grade and compact for your home. Designed with rear roller wheels the unit can easily fit through doors and the 2. 5' x 5' footprint fits nicely in almost any room. Built-in Contact Heart Rate on Seat Handles. Wide Range of Resistance 1 - 32 Levels from an easy starting resistance to a challenging workout.. The LifeStep Recumbent Linear Cross Trainer was designed developed in the USA to help a diverse range of people meet their personal wellness goals. Large oversized ultra comfortable swivel seat that adjusts easily and fully rotates making this unit easily accessible for people with low mobility. The low profile walk through design ergo grip handles to work your arm and core muscles Adjustable arms, seat and seat back. Display shows Programs 18- Feedback Speed, Time, Distance, Pulse, RPM, Watts, Calories, Levels 16 Heart Rate Built in receiver. Maximum User weight 400 lbs. Power AC Power - 110V-220V 5060Hz Resistance Levels 16.

TOTAL-BODY FITNESS - Our recumbent exercise stepper provides effective, low-impact cardio and muscle-toning workout. The built-in upper hand pedals offer multiple grip positions for the upper body to engage the back, arms, shoulders, chest, and core.. EASY TO GET ON AND OFF - This exercise stepper provides an ergonomic, relaxed sitting position thats easier on your back. The low step-through design allows a safe way to get on and off the cardio stepper.. DYNAMIC RESISTANCE LEVELS - This workout bike offers 8 levels of adjustable magnetic resistance for a customized training experience. This low-impact recumbent bike is a great option for seniors, rehab, physical therapy, and users of all mobility levels.. ENHANCED COMFORT - This exercise stepper includes textured pedals, padded hand grips, ergonomic handlebars, and an adjustable extra-large cushioned, upholstered seat and backrest. This arm bike is also equipped with built-in wheels for easy storage.. SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the mv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, mv provides the best workout and fitness experience with your Stamina Bike..

FREE CONSULT with BECKY CHAMBERS, whole Body Vibrating plate exercise machine expert and best-selling author, available through her company, BC Vibrant Health, BEFORE you buy a machine, to be sure this vibration platform machines is right for you.. DESIGNED WITH EXACTING SPECIFICATIONS Beware of cheap substitutes. This shaker machine is unique, and more powerful than most vibration machines sold on Amazon. Aids in calming inflammation, increasing weight loss, bone density, muscle strength, brain health and much more.. MORE POWERFUL AND MORE PURPOSEFUL The shaking motion is smooth and powerful, like the purring of a big cat. The 500 Watt motor delivers a much more intense workout with the right type of vibration single motor, vertical vibration. Frequency range 26Hz 45 Hz, adjustable in 1 Hz increments.. EASE OF USE This shaker device uses a simple control console with an easy to ready LED screen. Remote control included for quick operation. Vibrating platform exercise guide poster with 54 photos of suggested positions included with machine. Power requirements 110v - 120v.. SIZE Large vibrating fitness plate with two types of exercise straps, for kinetic and isometric exercises, accommodates many different exercise, massage, and stretching positions. Dimensions 30w x 23-12 d x 6 h. Weight 47 lbs. Max user weight 330 lbs. Includes a copy of Beckys best-selling WBV book, Whole Body Vibration The Future of Good Health.

Improve your health LegActivator is designed with ERGO-THERAPY in mind where its movements are precise, continuous and without vibrations, this will keep your legs moving continuously, improving your blood circulation, helping you prevent leg cramps and back pain while also decreasing vascular problems and leg inflammation. Improve your figure Our passive exercise machine also helps you improve your figure by fighting with cellulitis and helping you to prevent those awful varicose veins. It also strengthens your muscles everytime you use it. Just sit back, relax and with just 15 minutes a day you will will see results. Compact, convenient silent Its compact size and its light weight, allows you to carry it with you wherever you go. Just weighs 10 Lbs and has the perfect size to store it anywhere. Also, it has a silent motor that will let you use it in any space without annoying anyone. Electrical Dual Speed System LegActivator is made with high-quality materials and counts with a motorized dual speed system. There are two speed settings 1410 steps and 1650 steps, both in 30 minutes time.You can use it continuously for hours without any problem. Easy to use Just plug it in anywhere 110w output, place your feet and finally, set your speed. There you go, now you can get all the benefits of this passive gym wherever you go.

INCLUDES 1 Step With 6 Extra Risers Stored Inside the Platform. Measures 17L x 11.5W x 4.25H. Each Riser is 2 High, You can add a Total of 6 in Height, Up to 10.25.. STEP PLATFORM FOR EXERCISE WORKOUT Step up your fitness level and improve balance by using this exercise platform in your next aerobics, yoga, or pilates session. Experience the health benefits of a HIIT workout without putting pressure on your joints.. BATH STEPS FOR ELDERLY This single step stool promotes independence for seniors and people with restricted mobility, helping them get into the bathtub, bed, car, or doorway. The easy-carry, lightweight construction means that it can be moved around the house as needed.. TODDLER STEP STOOL This multi-functional step can also be used as a potty training aid or step stool for toddlers to reach the sink. The compact size allows for easy storage when your little ones grow out of it, but you can equally benefit from its other versatile uses.. STRONG, STURDY ANTI-SLIP Whether youre stepping on or off this platform, be assured knowing that it will stay firmly in place due to the non-slip base that provides stability and security for kids, seniors, and fitness fanatics during an intense cardio session. 3 SIZES AVAILABLE No matter the size you opt for, this exercise step has an adjustable height which can be altered using the risers included. It is quick and easy to assemble, allowing you to modify the height and difficulty for various exercise moves..