Top 6 Best Glutes Workout Equipment

Elevate Your Glute Workouts at Home This hip thrust bench is engineered for effective glute strengthening and toning. This glute machine offers targeted hip thrust exercises, known for their efficiency in building and toning glute muscles.. Tailored for Your Comfort Safety Designed with an adjustable padded back support, the hip thrust machine for at home provides maximum comfort during workouts. Its stable design ensures safety and stability during the most intense exercise sessions. Adjustable Resistance Comes hip thrust resistance bands that can be easily adjusted to suit your fitness level and goals, ensuring a challenging and progressive workout experience from beginner to advanced levels. Ultimate booty exercise equipment.. High-Performance Design The hip thruster machine features a robust and sturdy construction and a maximum user weight of 265 lbs, ensuring durability and stability for intense workouts. Perfect glutes machine for home gym booty workout equipment.. Easy Storage and Portability This hip thruster bench is not only easy to assemble but also folds compact for convenient storage, making it ideal for those with limited space. Its lightweight design allows for easy transportability..

EFFECTIVELY BUILD YOUR MUSCLES Designed to help you execute proper sissy squats, this sissy squat machine is optimal for training abs, thighs, and glutes. An ideal equipment for building muscle, strength, balance, durability, and flexibility. FOLDABLE AND ADJUSTABLE BENCH Featuring an ergonomic design, this squat bench can be adjusted to fit different body shapes. It also has foldable and adjustable cushions and bench with adjusting foam foot holders for your convenience. EASY ASSEMBLY This workout bench for squatting requires minimal assembly. It is also easy to use, easy to store, and comfortable with its rear cushion for feet and legs. SAFE HEAVY-DUTY CONSTRUCTION With the frame made out of premium quality heavy-duty steel, this foldable squat bench ensures long lasting durability. It has a weight capacity of 440.9 lbs and a large non-slip footplate for your safetY. SPACE-SAVING DESIGN Unlike other stationary fitness equipment, this bench for squatting only occupies minimal space for your workout station with dimensions of 41.7 x 20.5 x 25.2 -inches. An excellent choice of training equipment for small spaces.

Bear Grips thigh bands for workout are made from all-natural Latex which is non-toxic and skin-friendly. Our exercise equipment for home workouts is designed for a seamless workout as they won't roll up or pinch. 5 color coded elastic bands for exercise with varying tension ranging from 10 to 45 lbs of resistance for all Fitness Levels Rehabilitation, can stretch up to 23 inches. Take your workouts to the next level with Bear Grips' high-quality color coded elastic resistance band. These work from home fitness bicep bands facilitate more result-driven exercises by stimulating increased muscle activation. With this booty workout band, you can experience a heightened level of training that targets multiple muscle groups and transforms your fitness routine into an exciting journey. Bear Grips workout bands resistance for women come in thigh band and long bands for core and upper body sculpting. Experience a new level of fitness with this abs workout equipment. Our gym accessories for women will redefine your approach to posture and improve alignment. Our heavy resistance bands guide your body into proper form and improve alignment revitalize posture by working out with our gym accessories for men and women. This women workout set provides 5 levels of resistance which is suitable for all fitness levels. You can do full-body sculpting with our mini stepper workout set like squats, stretching, donkey kicks, straight leg, bridge, etc. This booty bands for women is ideal for glutes, abs, quads, calves, and hamstring exercises. If you're a beginner or experienced, these sweat band excersing equipment strike the perfect balance. Elevate your workout routine with these 5 color coded Shades of the Sea exercise bands for legs. These yoga straps for stretching are not only designed to improve your workouts but also showcase your personal style. The color coded booty band help you track your progress, stay motivated by the versatility of these total gym yoga strap. Improve your weak hip muscles and balances with these fitness equipment gym set that are specifically designed for holistic training. Whether you are a beginner or a fitness enthusiast, the band offers a complete solution to strengthen your hip muscles and improve your overall stability. Utilize our glute bands for women unique design to engage your muscles, push your limits, and elevate your workout experience. These versatile hip exercise band for legs seamlessly integrate your existing fitness routine. Our pilates bands are engineered to cater to a diverse range of exercises and fitness levels. Not only these but also our elastic resistance band will provide customizable resistance that adapts to your progress. By using these resistance bands for legs, you can strengthen, tone, and challenge your muscles. These stretch bands for exercise are designed to provide targeted support for pain relief and injury recovery, harness the power of these strength training equipment to support your journey. By isolating specific muscle groups our ankle straps enable controlled engagement, gradually strengthening and enhancing mobility. With these pull up bands, you can confidently reclaim your active lifestyle. Our knee resistance bands are very lightweight and compact which ensures you can carry the gym essentials women anywhere, can fit perfectly on your carry bag, luggage, or backpack, and won't take up much space. This shoulder brace portability ensures that you can engage in effective workouts wherever you go - whether at home, in the gym, or when traveling. Take your fitness journey to the next level with our booty bands. Our booty resistance bands for legs and butt can be an ideal gift for fitness enthusiasts, and sports personalities on their birthday or Christmas day. These booty bands for working out can be a versatile gift to bring a smi

Versatile Muscle Targeting Target glutes, hamstrings, lower back, and hips with our multipurpose roman chair for a comprehensive workout that builds, strengthens, and tones muscles effectively.. Quality and Comfort Assurance Experience superior quality and comfort with our hyperextension roman chair featuring a durable frame, high-density foam rollers, and premium padding. Unlike competitors, our machine boasts two pads for a comfortable workout suitable for both men and women.. Space-Saving Design Enjoy easy storage and assembly with our foldable design, seamlessly integrating the Lifepro Hyper Extension Roman Chair into your home gym. Create a clutter-free and efficient workout space with convenience.. Customizable for All Sizes Tailor your workout with adjustable height settings for users from 5.2 to 6 ft tall. With a maximum weight capacity of 330 lbs, our hyperextension bench ensures stability and durability, providing a secure and comfortable workout for users of varying sizes.. Peace of Mind with Lifetime Warranty Invest in your fitness journey confidently with our hyper back extension bench, backed by a lifetime warranty. Our commitment to quality underscores confidence in the durability and performance of our product, offering peace of mind for years to come..

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Service AssuranceWe promise to provide 2 years service for Niceday steppers. If there is any problem with the product, We accept unconditionally no-cost returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

BOTTOM-UP Upgraded Ab Workout MachineFLYBIRD abdominal machine adopts the new BOTTOM-UP movement method to work your abs, which can deeply stimulate belly fat and speed up core strengthening, allowing up to 80 muscle groups workout together. Compared to traditional abscore training, Flybird ab Trainers can better protect your neck and back from extra strain while working out. Say NO to Belly FatFLYBIRD Abdominal Trainers is designed for those who are trying to get rid of stubborn body fat, gain strength and build up a charming body. You'll definitely want efficient equipment like FLYBIRD Body-Shaping Machine for any of the goals you have in mind, such as shaping your waist, abdomen, arms, back, legs, and tightening your hips.. From Beginner to Expert4 Inclined Angle 5 Adjustable Heights are paired to combine different slopes, you can easily customize your workout intensity by adjusting the incline angles. Whether you're a novice or an experienced fitness professional, the multiple difficulty choices can meet the requirements of different fitness levels, allowing you to exercise progressively.. Outstanding StabilityMade of Premium commercial thickness steel, the dual-track frame is designed with triangular structure that can withstand user weights up to 330 POUNDS, offering extra support and stability compared to the common single-track design. Exercise with confidence. Fairly Easy to Assemble StorageFLYBIRD Ab trainer comes with 90 pre-assembled. Only 4 STEPS to complete the assembly. Easy fold and space-saving design make it take up no space and can be easily stored almost anywhere in the house. You can take it anywhere to exercise, be it your home, office, gym, or outdoors.. SMOOTH SLIDING EXPERIENCEThe high-quality built-in wheels provide a smoother and quieter sliding experience without disturbing others. 1.18-inch thickened foam cushion and Non-slip streamline handgrips deliver a comfortable workout experience and caring protection for the knees and elbows.. Scientific WorkoutThe larger LCD monitor circularly shows the Repetitions, Workout Time, and Calories Burnt, which allows you to track each workout routine and make your next exercise plan. Order today and get a 1 year cover on the frame, 30 days cover on the parts..

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

Ultra-Durable - Our hip thrust belt for weights is a super durable home gym belt that features sturdy metal buckles, high-strength polyester straps, and patent-pending Weight Support pouches that enables the hip band to support up to 50 pounds on each side.. Ultimate Comfort - This dumbbell hip thrust strap and glute bridge weight belt boasts a luxurious soft-padded neoprene material that will instantly become your favorite weightlifting belt in your home gym accessories. The anti-slip embossed bottom layer will make this booty boost belt your most comfortable weight training belt ever.. Lightweight Portable - Engineered for convenience, this dumbbell belt for hip thrust is your on-the-go fitness companion. The lightweight construction of the glute trainer weight belt ensures easy portability to your booty exercise equipment, so you can stay committed to use your hip thruster belt anywhere.. Multi-Purpose - Add this hip thrust band to your glute workout equipment and hip thrust equipment for maximum booty gains This versatile dumbbell connector belt will also support exercises like lunges, dips, squats, push-ups, planks, and more.. Easy Setup - Our hip thruster workout belt is incredibly simple to set up. Place your preferred weights in the dumbbell band hip thrust pouches, pull the strap through the metal buckle to adjust the position on the hip weight belt, and repeat for the second weight on the other side of the hip thrust dumbbell belt..

FULL MOTION WORKOUTThis rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement.. CONNECTED FITNESSSync this rowing machine to your smart devices via Bluetooth, opening access to over 1000 workouts and 10,000 scenic global rowing routes. Personalize and track your progress in real-time as you row.. 350 LB WEIGHT CAPACITY COMPACTThis rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout.. REAL ROWING SIMULATIONFeel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout.. 12 LEVELS RESISTANCECustomize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints.. COMFORT STABILITYFeaturing an ergonomic padded seat with elevated, wider design for easy mounting, superior comfort, and no slipping during prolonged workouts. Paired with non-slip grip handlebars for added stability.. EASY ASSEMBLY SAFETY FEATURESAssemble this rowing machine easily and start working out. Large anti-slip foot pedals keep your feet secure while rowing. Adjustable straps further ensure confidence during your workout.. Sunny Health Fitness CommitmentA top fitness brand for 20 years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you Works great with olympic barbells and smith machine.. TONE BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch Its a truly must have adapter.. IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridgesand many more gym weightlifting and fitness exercises Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.. WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day Dont settle for one-size fits men and women equally, because its just not true. Instead, give our products a try - you will love them Plus, they always have touch of pink. Who doesnt love pink. LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100 in LOVE with it - send it back for a full refund Our only goal is to take your workout to the next level. Click on Add to Cart right now.

The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE. DIGITAL MONITOR Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.. ADJUSTABLE RESISTANCE The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.. ADJUSTABLE SQUAT DEPTH Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.. VERSATILE HANDLEBARS Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.. Material Type Aluminum. Non-slip foot pedals.

SCIENTIFICALLY PROVEN The unique counterbalance design 7 incline puts the body in the perfect biomechanical position to increase glute muscle activation while minimizing use of quadriceps and knees. i.e. more bang for your butt on every rep.. NO GYM, NO PROBLEM The 8 premier glute exercises that you perform at the gym using a myriad of equipment can now be done in the privacy of your home on one easy to use device. Commercial grade and convenient, it weighs just 12 lbs. It is easy to store, easy to use in any size room, apartment or home gym.. BETTER THAN SQUATS The largest muscle group in your body glute muscles can be the laziest and most difficult to activate. The COBA Glute trainer is proven to increase glute muscle activation faster, safer and more effectively. Itis the only portable piece of equipment in the marketplace with functionality to work the gluteus maximus, gluteus medius and gluteus minimus. You can squat until you drop but you wont achieve these unparalleled benefits.. FREE TRAINING APP The COBA fitness App is your workout coach Download the APP for a myriad of exercise options and movements.. LOW IMPACT Certified by Professional Trainers and physical therapists for muscle activation and muscle recovery for relieving lower back pain and preventing knee issues..

Benefits of Sissy Squat Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility. Multi-function HomeCommercial Gym Station This is the one home Commercial gym workout station you cant miss, extremely versatile, Deep sissy squat, band squat, hyper-extension back extension, side extension, forward lunge, sit-up, push-up and even more.. Premium Material for Quality More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material. Suitable Design for Everyone Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options. Easy to Use, Easy to Store Its so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go And this deluxe machine also is foldable and space saving, super easy to fold it and store it..

Perfect booty workout get ready to strengthen your hip, thighs, and butt these booty bands will give you the ultimate lower body workout that you have been looking for just after a few sets of squats, lunges, and fire hydrants, you will be feeling the burn in no time soon you will be turning your living room into a quarantine gym. Better comfort, better grip stop using those latex rubber bands that pinch your skin our bands are made with high quality fabric which makes your workouts way more comfortable with non-slip elastic grips on the inside, you can now workout with bands that stay in place no more worrying about your bands slipping, sliding, or rolling down your legs wear them with tights or bare skin and avoid the hassle of having to readjust in the middle of a set. Exclusive training guide and workout videos included access our training guide and working out videos online so you can get the proper technique for each leg and booty exercise our training guide is easy to follow for any beginner and will enhance your workouts throughout the week so you will see immediate results. Four resistance strengths we offer four exercise bands, each with different resistance levels and tensile strengths build up your strength one band at a time starting with our light and medium bands, and work your way up to our more advanced heavy and heroic bands each band is the same size and thickness so you can continue the same exercises as you progress through each strength. Lifetime manufacturers warrant we are so confident that you will love our booty bands that we are offering all customers a lifetime manufacturers warranty. Our customer support team is here to help.

ADJUSTABLE Forearm pads slide forward and backward to accommodate users of any height. DESIGN Target the glutes, hamstrings, and quadriceps with controlled movement for total isolation. SPECIFICATIONS 70 x 26 x 60 inches L x W x H and weighs 64 lbs. FEATURES Standard weight horn allows you to load weights to increase resistance and feel the burn. EASY TO USE Quality rollers, comfortable pads, and simple adjustments make this machine comfortable for any user.

8 WEEK BOOTY GUIDE INCLUDED W VIDEO TUTORIALS - The only Booty Occlusion BFR Bands bundled with a science based 8-week Booty Building Guide. It includes the best exercises and video tutorials to build your booty at home using our glute bands. With the correct guidance, BFR booty bands will accelerate the results and are the best resistant bands for exercise. Put the hip circles around your leg and strap in for your workout. TONE, SHAPE LIFT YOUR BUTT - BFR booty bands work by temporarily restricting blood flow to your booty. This may sound crazy but for 5-10 mins of forced restriction, science proves that this speeds up booty toning, lifting and growth. This is because restricting blood builds up lactic acid and HGH human growth hormone giving you a pump. These are great leg bands, booty bands, thigh bands and overall great exercise gym bands for womens leg development and glute growth.. NUTRITION AND HEALTH GUIDELINES - Learn how to eat a cleaner and healthier diet for an overall fitter lifestyle. We want clean eating to be sustainable and easy. In our guide we have practical steps to follow, and simple and easy tips to get you eating better today. COMFORTABLE HIGH QUALITY DESIGN - Our booty bands are made with superior higher quality fabrics. Competitors love the cheap stuff, we know you dont We've developed the best workout bands for women. Each band is made with PolyesterCottonNylon which allows the perfect stretchy, yet compressive combination.. CUSTOMER SATISFACTION GUARANTEED - If you are not satisfied with your product in any way we offer a 100 money back guarantee or we can simply send you new bands with no charge. After all, we want you to be happy and build the booty of your dreams.

ULTRA EFFECTIVE GLUTEBUTT WORKOUT - Build a harder, rounder, bigger booty with our INNSTAR booty bands. You can walk side steps, hip abduction adduction, hip kick backs, lunge. Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your hips, glutes, hamstrings, and quads.. PREMIUM COMFORTSTRENGTH - Our ankle workout bands with cuffs are the most comfortable design, which supports more intense workouts, firm up, and improve your calves, legs, hips, and butt lift. Very good replacement for cable machines and resistance bands.. EASY TO USE - INNSTAR hip resistance band can be used in the sitting position in a chair or standing. Just place door anchor under doorclose it and you can start your glute training. HOME OR OUTDOOR TAKE THEM ANYWHERE- Our glute bands come with a sporty carrying bag, making it even easier to take with you on the go. Comes with nylon connection strap and a door anchor so you can use it at home or bring the outdoor to use on trees or any column.. COMPREHENSIVE BOOTY BAND WORKOUT PROGRAM We have a 20-page Workout Guide to teach you exactly what exercises are the most effective, show you the correct techniques, and provide you with a full at-home or gym workout routine. Whether you are a beginner or an athlete we promise to build that peach. You'll love our Workout Plan.

ERGONOMIC Abs WORKOUT MACHINE. 120 degree ergonomic angle design with curve sliding track and separated slider, perfect for abdominal core workout and maximizing the workout efficiency, releasing your waist and avoid exercise injuries, help you burn calories and build up beautiful body shape. The curve sliding track is more effective and more comfortable for abs workout compare with the vertical sliding track.. MULTIPLE EXERCISE MODES. Offering variety of exercise modes including sliding abdominal crunch, separated sliding exercise ,oblique abdominal crunch ,single leg sliding ,leg extension, targets on your most major muscle groups, shape your abs, back, chest, thigh,glutes and core muscle in a high effective way with one machine. Perfect for whole body workout at home or office.. 4 ADJUSTABLE WORKOUT INTENSITY LEVELS. Design with 4 adjustable height and resistance levels, its easy for you to customize different workout intensity to meet different needs, reach the most comfortable position, ensure to maximize the workout efficiency with high comfort.. HEAVY-DUTY CONSTRUCTION FOLDABLE DESIGN. Upgraded with solid thickened steel frame, comfortable foam cushion and foam padded handgrips, make sure you can enjoy durable and comfortable workout. The max weight capacity is up to 440 LBS, fits for most people. Its able to folded up in second, allow you to put it in the corner or under the Bed when you finish workout, ideal for home gym and office workout without space occupation.. SMART LCD DISPLAY EASY TO ASSEMBLE. Built with a smart LCD display monitor, easy for you to track for the calories burnt, workout time and exercise speed, make sure you know about the workout situation in time and enable to adjust workout intensity . Easy for you to assemble this abs workout machine in few minutes . Please Note This product is not included with any battery. .

3 in 1 Squat Machine Exercise Bike UREVO exercise bike stationary provides a smooth and quiet ride. It can be changed into a squat machine with adjustable 3pcs 30LBS resitance bands. Extra arm resistance band helps to tone your upper muscles. Magnetic Resistance Bike Customize your indoor exercise bike routine with 8-levels of adjustable magnetic tension control system.The indoor exercise bike is ideal for both beginners and professional athletes. Squat Machine Performing squats is important for building and toning muscles in your thighs, calves and glutes. Using the squat assisting rower will significantly improve your form by supporting your body with its seat. Space Saving Exercise Bike This foldable compact indoor cycling bike requires minimal floor space, just 19.7inch x 15.7inch of floor space. With portable wheels, you can move it anywhere you want conveniently without worries about daily cleaning. This exercise bike has LCD digital monitor that displays scan, speed, distance, time and calories burned. And the phone holder allows you to enjoy exercising and entertainment at the same time.

MINI RESISTANCE BAND KIT Set of 3 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances. IDEAL FOR LOWER BODY EXERCISES Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs see massage guide for more info. GREAT FOR ALL FITNESS TYPES Three resistance levels allow for a customized workout - also great for physical therapy and rehabilitation and isolation exercises for the lower body. EXERCISE GUIDE INCLUDED Comes with a downloadable exercise guide to help you get started see packaging for details. DIMENSIONS Three Resistance Bands Light, Medium, Heavy. Sport Type Yoga.