Top 6 Best Gold Gym Home Gym

Solid and StableConstructed with premium tubular steel and widened feet base, FLYBIRD weight bench is built to last and solid enough to load 900 lbs. It features more reliable adjustment and locking mechanism. The adjustable cross bar combined with grooves and locking bolt provides extra support. You can place plates on weight storage posts to increase additional stability.. All-in-OneGet 4 functional equipment in 1 FLYBIRD workout bench. What you get is not only a weight bench, but also a barbell rack, a preacher curl bench, and a leg developer machine. The solid and compact design makes it an all-round bench. Ideal for the beginners and intermediate lifters looking to build strength and improve fitness at home.. Excellent AdjustabilityThis weight bench set offers a 8-position backrest that you can easily adjust to incline, flat and decline positions. The barbell rack and preacher curl pad can be both adjusted to 5 heights. So you can perform a variety of exercises to fully work out your legs, back, chest, abs, shoulders and arms with FLYBIRD standard weight bench.. Dual-function Leg Developer220 lbs weight capacity on the leg developer. While doing leg extension and lying leg curl, you can get a full range of motion. Effectively exercise your hamstrings, quadriceps and calf muscles. Besides, you can lock the leg developer for abdominal exercise to build core strength.. Functional Preacher Curl PadPreacher curl brings multiple benefits you might not find in conventional bicep curl. It facilitates proper posture and avoids cheating while performing arm workouts. Using the adjustable pad can force you into negative movement, which improves strength and muscles growth more efficiently. When not in use, you can remove the preacher attachment.. Comfortable Padding and FoamWe have sewn the cushion a stronger double-stitched seam on the edge to better keep it from fraying. The thick foam roller pads and cushion are firm and soft to deliver maximum comfortable support. With it's great adjustability and suitable height, it fits all different types of body shapes.. Easy Assembly and Clear InstructionsThe bench press set comes with all required tools and parts. With all bolts and nuts are well sorted and labeled, it can be assembled with ease. FLYBIRD design and manufacture quality products at reasonable prices. We are committed to providing the best service for our customers..

Light-commercial Grade EllipticalsThe precision-engineered magnetic system delivers an ultra-smooth elliptical exercise. The 15.5-inch natural stride minimizes knee stress, accommodates heights up to 6'4. The extreme comfort makes sticking to your workout routine a breeze. With every step, you'll be encouraged to stride even further.. Ultra-silent Magnetic DriveThe internal magnetic drive system provides an exercise experience even quieter than breathing. Whether it's early morning or late at night, your workout will never disturb your neighbors or family's sleep, and it won't interfere with your enjoyment of music and TV shows.. Built with Gym QualityThe 100LBS mainframe provides secure support for users up to 400LBS. The sturdy construction and premium materials are aimed at long-term durability, accompanying you on your journey to becoming a better version of yourself.. 16 Dynamic Resistance LevelsThe magnetic drive system and 16LBS flywheel ensure stable tension output. Whether you aim for cardio or weight loss, the 16 challenging resistance levels allow you to find the excellent exercise resistance for your needs. Gear up to embrace a more vibrant you.. Record Your ProgressThe digital monitor tracks 5 key data including TIME, SPEED, DISTANCE, CALORIES, and PULSE, every step is in your mind.. Effortless 10 AssemblyThe Niceday elliptical machine comes 90 pre-assembled and includes all the necessary tools. Guided by a detailed user manual and installation video, you can complete the setup within just 20 minutes. Kickstart your elliptical workout with ease.. Customized Size for HomeThe compact design allows it to fit into any corner of your house. Handy transport wheels enable you to move it to any location. No need for any electric power source, simply place it in your preferred exercise spot and start working out.. Lifelong ServiceNiceday guarantees a lifelong service for all products and offers free replacement of all accessories. Our devoted customer service team pledges to respond within 12 hours, don't hesitate to reach out to us with your needs..

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

Total Body Training Seamlessly blends fitness, convenience, and unmatched versatility in one machine, allowing for over 60 unique exercise combinations and 12 resistance levels. Convenient and Easy to Use Features a streamlined workout system that highlights total functionality for a comprehensive training plan Targets specific upper or lower body muscle groups including chest, back, shoulders, legs, arms, and abs. Durable and Long-Lasting Designed with quality steel frame construction to withstand rigorous use and guarantee enhanced safety during your workouts Offers 300 lbs maximum weight capacity for extreme stability. Superior Portability Measures 50.5 x 15.5 x 8 inches when folded and measures 93 x 15.5 x 43.25 inches overall, providing ample space for indoor or outdoor use and storage. Trusted Workout Partner Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment that helps users achieve their health and wellness goals.

Dumbbell Set Dumbbell set that includes 3 pairs of comfortable weights, ideal for a wide range of resistance training exercises. Hexagon-Shaped Hexagonal design of the dumbbell heads stops the weights from rolling, ensuring they remain stable and secure when placed down. Non-Slip Design Vibrant neoprene coating on the weights allows for easy identification, while the contoured handles provide a non-slip and comfortable grip during exercise. Storage Stand Comes with a weight stand, providing a convenient storage solution for the weights in home gyms. Includes Set includes 2 5-pound, 2 10-pound, and 2 15-pound dumbbell weights for fitness enthusiasts of all levels.

6 roll leg developer Build and develop your quads, hamstrings, glutes and hip flexors with this 6 roll leg developer. Rolled preacher pad isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort. Adjustable safety spotters Get a safe, effective workout with these 9.5 inches spotters that support you during bench press and squat type workouts. 600 pound weight capacity With a 300 pound user capacity and a 300 pound weight set limit. Detachable curl yoke Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you're ready to switch gears and work out on the leg developer station. Sewn vinyl seats.

Vertical Knee Raise Station Step up and discover your inner 6 pack with this comfortable Vertical Knee Raise station. Push Up Station Get the most out of your push up workout with these padded, push up hand grips. Multi Grip Pull Up Station Get a grip wide, narrow, side to side and build better, stronger arms with this Multi Grip Pull Up Station. Dip Station Build triceps, chest and shoulder muscles along with incredible upper body strength.

Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction. Curl yoke build muscle in your upper body. Preacher pad comfortably isolate your biceps and forearms while ensuring proper exercise form. Multiple bench positions incline, flat, and decline bench positions offer countless exercise options and proper exercise form.

Assembly of 1 customer-supplied treadmill per product instructions. Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included. Cleanup work area. Take packaging to customer's bins unless customer declines. Products requiring additional work may result in an updated estimate from provider. This service does not include haul-away of products or trash.

PREMIUM STEEL CONSTRUCTION This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.. WEIGHT STACK LOCK This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment. DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple removeinsertion of a pin. REMOVEABLE CURL PAD This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.. CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations great for strengthening muscle groups and achieving a comprehensive total-body workout..

PREMIUM STEEL CONSTRUCTION This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.. WEIGHT STACK LOCK This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment. DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple removeinsertion of a pin. REMOVEABLE CURL PAD This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.. CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations great for strengthening muscle groups and achieving a comprehensive total-body workout.. Assembled Dimensions 68L x 36W x 79H Maximum Weight Capacity 300lb. Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight..

Compact home gym for full body workout from over 65 gym quality exercises. Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods. Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly. Leg extensionleg curl attachment can be removed for squats. Upgradable resistance up to 310 lbs..

HEAVY-DUTY CONSTRUCTION With a durable, powder-coated steel frame, this benchs structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort. 6-POSITION SEAT AND BACK PAD You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue.. COMFORTABLE LEG ROLLERS This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout. COMPACT DESIGN This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space.. FULL-BODY WORKOUT STATION Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights..

It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.. Learn the basic steps of the 4 core rhythms in a 30-minute basics class. Then put those new moves to work as you rock out in an easy-to-follow 30-minute class. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.

MULTI-SURFACE USE Safe to use on all floor types including hardwood, vinyl, laminate and tile. 50 MORE DIRT PICKUP Microfiber cleaning pad picks up 50 more dirt and dust per swipe than traditional mops. WON'T HARM SURFACES Non-scratch scrubber for stubborn spots. REFILLABLE BOTTLE 22 ounce refillable bottle allows you to mix your own solution. EASY TO USE Simply fill the bottle with hot water and two teaspoons of your favorite cleaning solution and youre ready to mop. MACHINE WASHABLE PADS Microfiber pads are reusable and machine washable up to 100 times. NO BATTERIES REQUIRED Non-battery operated spray trigger allows you to dispense as much or as little solution as you need to clean your floor. GREAT DESIGN Constructed with durable, yet lightweight material. CONTENTS INCLUDE 1 Spray Mop, 2 Refillable Bottles, 3 Reusable Microfiber Mopping Pads, 1 User Manual.