Top 6 Best Hang Board For Climbing

ENHANCES ATHLETICISM. This product is best used for Wall Climbing Trainings, Metolius Climbing, Cross Training exercises, Gymnastics and Parkour Training. ADDS VARIETY TO YOUR WORKOUT. Through Ultra Fitness Gear Fitness Peg Board, you can create your own different tricks and stunts, practice ascending and descending movements and exercise different pull-up variations plus you can combine multiple boards together to create a larger climbing area. INTENSIFY UPPER BODY WORKOUTS. In a study comparing the activation of muscles with different pull-up variations, rope climbing, muscle ups and the pegboard, the peg board showed best results for the growing of the Latissimus, biceps and chest muscles.. PROMOTES CARDIOVASCULAR HEALTH. Youll definitely burn more fat than steady-state cardio exercises so it will help you lose weight faster.. FEATURES Made of high quality birch plywood, 51.3 Length x 12 Width that includes standard climbing dowels and concrete mounting hardware.

Strengthen Your Grip Increase strength and stamina at home with Get Out Black and White Hang Boards Climbing Fingerboard Climbing Training Board Fingerboard rock climbing rack simulates various holds to tone your upper body by targeting contact finger strength and body tension core strength. Easy to Install Mounting hardware and installation instructions included with this hang board climbing board Package includes five mounting screws If installing on wall without studs, we recommend using a plywood backer board not included to mount the finger pull up board climbing fingerboard hangboard. Exercise Anywhere Use climbing trainer board for improving your core strength in your garage, above a doorway, or on wall studs 14 pockets with different depths and widths 1, 2, 3, 4 fingers - tips to 2nd joint for exercises including dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and front lever. Built to Last Climbing hang board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms Ergonomic holds of this hangboard fingerboard taper outward and downward to reduce risk of injuries. Perfect Size Climbing hang board tapers from top to bottom from 2 inches to 1 inch 5.1cm to 2.5cm for better forearm clearance Training board rock climbing measures 19 inches 48.3cm at its widest and 8 inches 20.3cm at its highest Weighs approximately 7.9 pounds 3.5kg.

THE SPECS OF HANGBOARDS 21.7inch length, 6inch width, 2inch depth. Three rows of jugs are of different depths. The top row includes 4 jugs 1-inch-deep, and the middle row includes an assortment of 1.4-inch-deep pockets and edges. The bottom rows holds are a bit more shallow at 0.6 inches deep.. HIGH-QUALITY MATERIAL Our products are made of high-quality crude wood, the original wooden board under grinding and polishing will have some unevenness, but it can better simulate the scene of climbing and will not affect your exercising, no burrs, and sharp edges, care for your hands.. MULTIPLE GRIP POSITIONS The Hangboard comes with a variety of different jugs, slopers, and finger holds, including 4 sets of 4 finger pockets, 3 sets of 3 finger pockets, 2 sets of 2 finger pockets giving you the chance to conduct a full-scale workout. Ideal for rock climbing, bouldering, backpacking, hunting, and martial arts.. THE TRAINING INTRODUCTIONS Most exercising regimes involve 5-8 hangs for 7-10 seconds and then 3-4 minute rests, equaling one set. Your goal is to perform 5-8 total sets, ideally really struggling or failing toward the end of those sets. It's okay to spot yourself by putting your foot down or by grabbing a bigger hold with one hand.. STRONGER SCREWS Climbing fingerboard includes 6 screws M870mm, 2 expansion tubes 80mm long, 4 expansion tubes 60mm long for the 4 holes in the top row of the board and a piece of sandpaper. If installed on a wall without studs, it is recommended to use a backing plate not included to mount the climbing cleat anywhere..

Double-sided Use Multiple Grip Positions Portable hangboard sold in pairs, cut from solid wood. With four depth pockets with scales 10, 15, 20 and 25 mm, different types of finger holes 1-finger holes, 2-fingers holes, 3or4-fingers holes. Training for mountain climbers, boulderers, fitness enthusiasts, recreational athletes, and boys and girls of all ages can now begin. Full-body Training Fun Training Great for rock climbing, boulding, personal training, gymnastics, rehabilitation. In addition to the regular hanging, pull-up exercise, portable hangboard can also act as a puller, hoop, and can be used with kettlebells, tension bands, and combination training such as muscle lifting and pulling down. Make boring training become interesting, just need this pentagonal wooden climbing board.. Portable Suitable for Outdoor Single portable hangboard weights 290g, lightweight and portable. No need to worry about the tedious installation steps such as drilling holes in the wall and screwing. With the included rope can be fixed in a variety of indoor and outdoor venues, effective climbing training anywhere, anytime.. Comfortable Strong Ggrip The edges of portable hangboard are rounded, comfortable to grip and skin friendly to ensure training safety. Each finger hole maintains the original cut and uncoated surface of the wood, ensuring excellent grip.. Daily care Tips Long-term outdoor storage is not recommended. Store in a dry and ventilated place..

FINGER HAND GRIP STRENGTHENER Yes4All Climbing Fingerboard is an ultimate training tool to allow you to train the fingers wrists to their maximum, making you a climbing beast Ideal for OCR, backpacking, hunting, military martial arts. GREAT FOR BEGINNERS ADVANCED CLIMBERS Beginners can hold your grip for a certain number of sets and repetitions until burnout. For more-experienced climbers, adding weight can be a good way to up the intensity of the workout. MULTIPLE GRIP POSITIONS The Hangboard comes with a variety of different jugs, slopers, and finger holds, including 4 sets of 4 finger pocket, 3 sets of 3 finger pocket, 2 sets of 2 finger pocket giving you the chance to conduct full-scale workouts. MADE IN VIETNAM Selected from quality solid pine wood and crafted in Vietnam with highest precision, Yes4All Rock Climbing Hangboard helps you train better harder. PREMIUM WOODEN CLIMBING FINGERBOARD Yes4All Wooden Hangboard comes with round corner edges an anti-slip surface to provide a secure grip while training. The boards texture isnt harsh or rough on your skin to allow you hold for longer durations.

CADCAM master for perfect symmetry. Dimensions 24.5 x 6 622 mm x 152 mm. Includes a training guide, comprehensive instructions, and mounting hardware..

CADCAM master for perfect symmetry. Dimensions 28 x 8.75 711 mm x 222 mm.

Sold in pairs, the PENTA, made of laminated birch and poplar, are distinguished by their great lightness 220g unit.. The PENTA allow a complete and progressive training according to climber's level.. Their unique design offers 7 possibilities of grips 30mm, 25mm, 20mm, 15mm, 10mm, mono, duo handle and a very great ease of use with its 360 system Turn to change grips. Designed for warming up and training in suspension and pulling exercises to strengthen the passive and active structures of the fingers, arms and back. They can also be used as unstable supports for doing push-ups.. Their soft surface also guarantees a grip that will convince climbers. DIMENSIONS 19cm x 19.5cm x 3cm WEIGHT 220g unit.