Top 6 Best Keto Rice Carb Free
of November 2024
1
Best Choice
BRAMI
BRAMI
Brami Fusilli Italian Protein Pasta | Low Carb | High Fiber | High Protein | Non-GMO | Keto | Made in Italy | Dry Pasta | Semolina Pasta | Fortified with Heart Healthy Lupini Beans | 12oz (Pack of 8)
10
Exceptional
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2
Best Value
BRAMI
BRAMI
Brami Spaghetti Pasta | High Protein & Fiber, Keto, Low Carb Healthy Italian Dry Pasta (14.5 Ounce (Pack of 12), Spaghetti)
9.9
Exceptional
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3
Hethstia
Hethstia
Hethstia Miracle Rice - Konjac Rice Substitute for Low Carb, Keto-Friendly Diet, 57.14 Oz Premium Low Calorie Instant Shirataki Rice, Gluten Free, Vegan, Healthy Food Gifts(6-Pack)
9.8
Exceptional
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4
Hethstia
Hethstia
Hethstia Miracle Rice, 10 Packs Shirataki Konjac Rice Inside, Vegan, Low Calorie Food, Gluten Free, Fat Free, Keto Friendly, Low Carbs, Holiday Gifts, Healthy Diet (Oat Flavor, 56.5 oz)
9.7
Exceptional
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5
The Only Bean
The Only Bean
The Only Bean - Soy, Black Bean, and Edamame Spaghetti & Fettuccine - Gluten Free Pasta, Keto Low Carb Pasta Noodles, Protein Pasta, Organic Healthy Noodles, Vegan Pasta - 8 oz (6 Pack) (Variety Pack)
9.6
Exceptional
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6
Well Lean
Well Lean
Well Lean Organic Rice, Premium Shirataki Konjac, USDA Organic, 100% Plant Based, Keto Friendly, Zero Net Carb, Non GMO, Ready to Eat, Low Calorie, Gluten Free, Vegan, Diet, 6 Pack, 57.1 oz
9.5
Excellent
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7
Natural Heaven
Natural Heaven
Natural Heaven Rice, Hearts of Palm White Rice (6 Pack), Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 9 Oz
9.4
Excellent
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8
YUHO
YUHO
YUHO Shirataki Konjac Rice, 8 Pack Inside, Vegan, Low Calorie Food, Gluten Free, Fat Free, Keto Friendly, Low Carbs, Holiday Gifts, Healthy Diet 53.61 Oz (1520 g)
9.3
Excellent
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9
Miracle Noodle
Miracle Noodle
Miracle Noodle Organic Miracle Rice - Konjac Rice, Keto Rice, Plant-Based, Gluten-Free, Soy Free, Low Carb Rice, Low-Calorie Rice, Grain Free, Perfect for Stir-Fry, Rice Pilaf, & Rice Pudding - 7 Oz,
9.2
Excellent
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10
It's Skinny
It's Skinny
Its Skinny Rice Healthy, Low-Carb, Low Calorie Konjac Pasta Fully Cooked and Ready to Eat Keto, Gluten Free, Vegan, and Paleo-Friendly (6-Pack)
9.1
Excellent
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11
Natural Heaven
Natural Heaven
Natural Heaven Brown Rice, Hearts of Palm Rice, Gluten Free, Vegan, Low Carb Rice, Brown Rice for a Keto Snack or Healthy Food Meal, 6 Pack 9 Oz Ea
9.0
Excellent
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12
YUHO
YUHO
YUHO Organic Shirataki Konjac Pasta 8 Pack Inside, Vegan, Low Calorie Food, Fat Free, Keto Friendly, Zero Carbs, Holiday Gifts, Healthy Diet Pasta 53.61 Oz, 8 Rice
8.9
Very Good
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13
Natural Heaven
Natural Heaven
Natural Heaven Rice Sampler, Hearts of Palm Rice, Brown Rice, White Rice, Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 6 Pack 9 Oz Ea
8.8
Very Good
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14
Skinny Pasta
Skinny Pasta
Skinny Pasta 9.52 oz - Shirataki Noodles The Only Odor Free 100% Konjac Noodle - Keto & Paleo Friendly - Carb Free - Low Calorie Food (Rice shape - 6 Pack)
8.7
Very Good
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15
Miracle Noodle
Miracle Noodle
Miracle Noodle Miracle Rice - Plant Based Shirataki Konjac Rice Keto, Vegan, Gluten-Free, Soy Free, Low Carb Rice, Low Calorie Rice, Kosher, Paleo, Dairy Free, Dry Shirataki Rice - 8 Oz, 6-Pack
8.6
Very Good
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About Keto Rice Carb Free
Click here to learn more about these products.
Brami Fusilli Italian Protein Pasta | Low Carb | High Fiber | High Protein | Non-GMO | Keto | Made in Italy | Dry Pasta | Semolina Pasta | Fortified with Heart Healthy Lupini Beans | 12oz (Pack of 8)
Lupini-powered Nutrition Authentic semolina wheat pasta is made healthier than ever with the lupini superbean.. More Protein FIber Our Semolina Lupini Pasta has 60 more protein and 3x more fiber than average pasta, so its healthier and more filling. No need to add extra protein to your pasta to get full. Fewer Net Carbs Brami Pasta has 25 fewer carbs than average pasta, so its lighter and can help maintain your diet.. Authentic Italian Pasta Taste Brami Pasta actually tastes like real pasta Unlike other alternative pastas - including chickpea pasta, konjac pasta, lentil pasta, quinoa pasta, hearts of palm pasta, black bean pasta, edamame pasta, brown rice pasta, and whole wheat pasta - which taste like alternative pasta.. Golden Color Superior Texture The common complaint with alternative pasta is that it doesnt look or taste like authentic pasta. Its brown, mushy grainy. But our pasta is golden, has an al dente bite, and lets the sauce do the talking. Our pasta is slow-dried and bronze cut, leading to our superior texture..
Brami Spaghetti Pasta | High Protein & Fiber, Keto, Low Carb Healthy Italian Dry Pasta (14.5 Ounce (Pack of 12), Spaghetti)
LUPINI-POWERED NUTRITION Authentic semolina wheat pasta is made healthier than ever with the lupini superbean.. 60 MORE PROTEIN 3X FIBER Our Semolina Lupini Pasta has 60 more protein and 3x more fiber than average pasta, so its healthier and more filling. No need to add extra protein to your pasta to get full. 25 FEWER NET CARBS Brami Pasta has 25 fewer carbs than average pasta, so its lighter and can help maintain your keto diet.. AUTHENTIC ITALIAN PASTA TASTE Brami Pasta actually tastes like real pasta Unlike other alternative pastas - including chickpea pasta, konjac pasta, lentil pasta, quinoa pasta, hearts of palm pasta, black bean pasta, edamame pasta, brown rice pasta, and whole wheat pasta - which taste like alternative pasta.. QUICK EASY Our pasta cooks in 5-8 minutes.. PASTA THE WHOLE FAMILY CAN ENJOY Brami Pasta is your new weekday meal go-to. Its convenient, healthy, and everyone in the family is sure to enjoy it.. 2 SIMPLE INGREDIENTS Semolina Wheat and Lupini Beans. Unlike other alternative pastas that have gums, protein isolates, emulsifiers and other weird artificial ingredients, we use two simple, whole food ingredients resulting in superior taste and nutrition.. GOLDEN COLOR SUPERIOR TEXTURE The common complaint with alternative pasta is that it doesnt look or taste like authentic pasta. Its brown, mushy grainy. But our pasta is golden, has an al dente bite, and lets the sauce do the talking. Our pasta is slow-dried and bronze cut, leading to our superior texture..
Hethstia Miracle Rice - Konjac Rice Substitute for Low Carb, Keto-Friendly Diet, 57.14 Oz Premium Low Calorie Instant Shirataki Rice, Gluten Free, Vegan, Healthy Food Gifts(6-Pack)
Low Carb Alternative Enjoy guilt-free rice with zero net carbs per serving.. Keto-Friendly Perfect for ketogenic and low-carb diets to satisfy cravings without the carbs.. Gluten-Free Vegan Made from konjac plant fiber, suitable for gluten-free and vegan lifestyles.. Easy to Prepare Simply rinse and heat for a quick, nutritious meal or side dish.. Package list and Serving Suggestion There are 6 bags Plant Based Miracle Rice in the package, net weight 9.52 oz 270g, net weight after straining 7.05 oz 200g, and 3.52 oz 100 g per serving is recommended.. Great Taste Texture Mimics the texture of traditional rice with a neutral taste that pairs well with any dish..
Hethstia Miracle Rice, 10 Packs Shirataki Konjac Rice Inside, Vegan, Low Calorie Food, Gluten Free, Fat Free, Keto Friendly, Low Carbs, Holiday Gifts, Healthy Diet (Oat Flavor, 56.5 oz)
Natural and HealthyHethstia Konjac Rice are made from glucomannan starch which is extracted from a konjac plant, a healthy alkaline food that is low-calorie, fat-free, sugar-free, and low-carb. By regularly consuming konjac in your diet, you'll be able to maintain an acid-base balance in your body to stay healthy.. Dietary Friendly for EveryoneHethstia Miracle Rice are for everyone, especially diabetic patients and those who face challenges with obesity. It's a great option for anyone on a gluten-free diet and is a diabetic-friendly pasta alternative. Great for vegetarians and perfect for a paleo or keto lifestyle and kosher.. Why HethstiaThe glucomannan in konjac fills the stomach and slows the digestion process, reduces cholesterol, and maintains a healthy blood sugar level, making it an ideal choice for weight control and keeping fit.. Convenient Instant FoodThe konjac rice come pre-cooked and ready to serve. Drain water from the package, rinse well under running water in 2-3 mins, and enjoy as it is or accompany with your favorite sauce, seasonings, soup, or even stir fry. Definitely delicious. Package list and Serving Suggestion There are 10 bags Plant Based Miracle Rice with oat fiber in the package, each bag contains 100g, and 100g per serving is recommended.. A Must-Have Quick MealMake sure to keep Hethstia low carb Oat Konjac rice noodles in your pantry for those busy days when you need a quick and satisfying meal that keeps you full and healthy. Reduce your reliance on snacks and junk food. Always treat yourself well.
The Only Bean - Soy, Black Bean, and Edamame Spaghetti & Fettuccine - Gluten Free Pasta, Keto Low Carb Pasta Noodles, Protein Pasta, Organic Healthy Noodles, Vegan Pasta - 8 oz (6 Pack) (Variety Pack)
PASTA FOR EVERY LIFESTYLE Our healthy organic pasta is USDA organic certified, non-GMO, gluten-free noodles that are keto friendly, low carb, grain-free, and kosher. Also a zero cholesterol, vegetarian and vegan pasta with low sodium, and low-GI impact for diabetes diabetics, celiac. HIGH FIBER HIGH PROTEIN PASTA Pasta that's actually HEALTHY for you Packed with over 40 grams of complete plant-based protein and 19 grams of fiber per 3.5 ounce serving for stronger muscles and healthier digestion. SUPERCHARGED LOW CARB KETO PASTA With only 9 grams of net carbs per 2 oz serving, you can explore and rediscover cuisines that you thought were out of reach. ONE INGREDIENT SUPERFOOD Each type of pasta is made with ONE ingredient - Edamame, Soybeans, or Black Soybeans for sustained plant-based power to carry you throughout the day. These soy, black soybean, and edamame pasta noodles are way cleaner than traditional pastas, chickpea pastas, and even other edamame noodles. EASY TO MAKE Our delicious noodles cook in just 3-5 minutes, so you can spend more time eating and less time cooking.
Well Lean Organic Rice, Premium Shirataki Konjac, USDA Organic, 100% Plant Based, Keto Friendly, Zero Net Carb, Non GMO, Ready to Eat, Low Calorie, Gluten Free, Vegan, Diet, 6 Pack, 57.1 oz
Usda Organic - Our high quality, organic pastas are uniquely infused with just the right amount of oat fiber to give it the perfect texture and best taste compared to other products. Proudly founded in San Diego, CA.. Low Calorie Low Carb 5 Calories. 2 Carbs. Well Lean foods just have a few calories per serving Made from the Konjac plant that contains Glucomannan, a 100 natural fiber that helps weightloss and digestion. Perfect for diabetics and diets.. Ready to Eat Easily serve with your favorite sauces and enjoy. No cooking needed effortless. Indulge in a delicious meal that you can feel happy about eating.. Delicious The possibilities are endless Well Lean will always satisfy your craving for a tasty meal. Treat yourself No fishy smell and odorless.. 12 Servings Enjoy plenty servings of top quality Organic Shirataki made from the finest ingredients. Helps with healthy eating and keeps you full. 100 Happiness Guarantee - If you are not loving our products, kindly let us know and we will be happy to issue a refund - we appreciate all of our customers.
Natural Heaven Rice, Hearts of Palm White Rice (6 Pack), Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 9 Oz
This package comes with 6 units of White. ONLY 70 CALORIES PER BOX and 11g of carbs per box, No Sugar.. FIT IN ALL DIETS - keto, paleo, vegan, vegetarian, WW 0 points - ALL NATURAL, The Brown Rice have only ONE ingredient Hearts of Palm and The White Rice 3 Ingredients Hearts of Palm, Sea salt and malic acid. The texture is like the regular Rice.. BETTER THAN REGULAR RICE, comparing to the other Rice Natural Heaven Rice Brown and White is 93 fewer caloric than regular Rice and have 98 less carbohydrate than the regular Rice.. SUSTAINABLE To produce Natural Heaven Rice we use Bactris Gasipaes Is A Sustainable Species Of Hearts Of Palm and HAND MADE labor preserving human work instead of complete automation. 100 SATISFACTION GUARANTEED OR YOUR MONEY BACK for us, it is straight forward if you, by any chance, do not like our products, please feel free to CONTACT US, send your order number and we will refund you. You can do that anytime and we promise no hassle at all. We want your purchase experience with us to be as smooth as possible. No questions asked..
YUHO Shirataki Konjac Rice, 8 Pack Inside, Vegan, Low Calorie Food, Gluten Free, Fat Free, Keto Friendly, Low Carbs, Holiday Gifts, Healthy Diet 53.61 Oz (1520 g)
DIETARY FRIENDLY Shirataki noodles are approved for these special diets Keto, Paleo, Certified Gluten-Free, Grain-Free, Vegan, Kosher, Blood Sugar-Friendly.. HEALTHY NOODLES Low-carb, 0 fat,0 sugars, you can enjoy the classic dishes you know and love. They contain zero calories and less than 3 gram of carbohydrates.. PROMOTES HEALTHY Konjac-based pasta, YUHO konjac noodle promotes healthy weight loss with a delicious food staple that's only 5 calories per serving. Available in angel hair, fettuccini and rice. People has embraced konjac as a healthy, affordable ingredient. It has been welcomed into sophisticated mainstream dining.. LIGHT BUT FULFILLING It's similar to ramen, as far as taste goes, they are very mild-tasting, which means that they're perfect for adding spices to and creating whatever dish you dream of.. QUALIFIED PRODUCT GUARANTEES YOUR FOOD SAFETY WHILE ENJOYING GLOBAL CUISINE - Shirataki pasta has fulfilled the qualification of FDA, CFIA, AQIS, EFSA and other importers of food standards for production, through the CIQ, which is the formal inspection of exports. Also, it managed to meet up with safety standard ISO22000, HACCP HALAL certificated factory.. LOVE IT OR WE BUY IT - We dont think you should pay for products that you dont love. If you arent enjoying our products, simply let us know and we will refund your order - its as easy as that.
Miracle Noodle Organic Miracle Rice - Konjac Rice, Keto Rice, Plant-Based, Gluten-Free, Soy Free, Low Carb Rice, Low-Calorie Rice, Grain Free, Perfect for Stir-Fry, Rice Pilaf, & Rice Pudding - 7 Oz,
MIRACLE RICE - Enjoy tasty rice dishes while on a low-calorie, low-carb, or gluten-free diet. Our Miracle Rice is the perfect base for stir-fry, rice pilaf, or even rice pudding. GRAIN FREE - What is shirataki rice, exactly Unlike typical rice, which is made from high-sugar grain, our low calorie Miracle Rice is derived from the Japanese konjac plant. LOW CALORIE - Each serving of Miracle Rice contains only 10 calories and 3 grams of carbs which come from the fiber and a natural calcium additive that helps the rice keep their shape. DIET FRIENDLY - All of our products are keto-friendly, soy-free, gluten-free, vegan, non-GMO, so you'll feel good about every bite Enjoy guilt-free eating with any of our recipe-ready rice meals. ANCIENT RECIPE - Our noodles and rice are 97 water and 3 konjac plant flour. It's the same way the Buddhist monks who developed these noodles made them over 1,400 years ago.
Its Skinny Rice Healthy, Low-Carb, Low Calorie Konjac Pasta Fully Cooked and Ready to Eat Keto, Gluten Free, Vegan, and Paleo-Friendly (6-Pack)
ENJOY PASTA REIMAGINED -- Open your mind to a fresher way of eating. Its Skinny is the healthy pasta that gives you all the irresistible goodness you want, without the carbs you dont. More bold flavor. Less caloric guilt. Whats not to crave. COMFORT FOOD, MEET KONJAC -- Konjac is an ancient plant native to Southeast Asia thats been used for thousands of years. Konjac noodles are low-carb, high in fiber and fill you up without the high-calorie counts found in most pasta. Tasting great is just the meatball on top.. CRAFTED FOR DELICIOUS CREATIVITY -- Its Skinny noodles are made specially to capture your favorite sauces and broths. From creamy seafood risotto to hearty noodle soups to picnic-ready pasta salads, theres no comfort that Its Skinny cant complete.. ONLY 9 CALORIES PER BAG -- One bag of Its Skinny Rice has only 9 calories, so you can fill your bowl to the brim with the good stuff you love, without filling up on carbs.. RICH IN DIETARY FIBERS -- As any other fiber rich products, it is recommended to drink plenty of water while enjoying a single serving per meal..
Natural Heaven Brown Rice, Hearts of Palm Rice, Gluten Free, Vegan, Low Carb Rice, Brown Rice for a Keto Snack or Healthy Food Meal, 6 Pack 9 Oz Ea
This package comes with 6 units of Brown. ONLY 70 CALORIES PER BOX and 11g of carbs per box, No Sugar.. FIT IN ALL DIETS - keto, paleo, vegan, vegetarian, WW 0 points - ALL NATURAL, The Brown Rice have only ONE ingredient Hearts of Palm and The White Rice 3 Ingredients Hearts of Palm, Sea salt and malic acid. The texture is like the regular Rice.. BETTER THAN REGULAR RICE, comparing to the other Rice Natural Heaven Rice Brown and White is 93 fewer caloric than regular Rice and have 98 less carbohydrate than the regular Rice.. SUSTAINABLE To produce Natural Heaven Rice we use Bactris Gasipaes Is A Sustainable Species Of Hearts Of Palm and HAND MADE labor preserving human work instead of complete automation. 100 SATISFACTION GUARANTEED OR YOUR MONEY BACK for us, it is straight forward if you, by any chance, do not like our products, please feel free to CONTACT US, send your order number and we will refund you. You can do that anytime and we promise no hassle at all. We want your purchase experience with us to be as smooth as possible. No questions asked..
YUHO Organic Shirataki Konjac Pasta 8 Pack Inside, Vegan, Low Calorie Food, Fat Free, Keto Friendly, Zero Carbs, Holiday Gifts, Healthy Diet Pasta 53.61 Oz, 8 Rice
USDA ORGANIC Our high quality, organic pasta are infused with a small amount of oat fiber to give it a better texture and color in comparison to other products on the market.. READY TO EAT These YUHO konjac noodles do not have the fishy odor that other Shirataki noodles have They are odor-free and delicious in any dish.. GREAT TASTING Completely Odorless Delicious Just serve with your favorite sauce It's similar to ramen, as far as taste goes, they are very mild-tasting, which means that they're perfect for adding spices to and creating whatever dish you dream of.. PROMOTES HEALTHY KONJAC-BASED PASTA, YUHO Pasta is made with a unique ingredient known as the Konjac plant, a native to Southeast Asia, and contains Glucomannan, a healthy and all-natural, water-soluble fiber that aids in digestion and weight loss.. PERFECT FOR SPECIAL DIETS YUHO Pasta is a safe and healthy option for vegetarians, vegans, and those who are diabetic.. LOVE IT OR WE BUY IT - We dont think you should pay for products that you dont love. If you arent enjoying our products, simply let us know and we will refund your order - its as easy as that.
Natural Heaven Rice Sampler, Hearts of Palm Rice, Brown Rice, White Rice, Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 6 Pack 9 Oz Ea
This Bundle comes with 3 units of each 3 White Rice 3 Brown Rice. ONLY 70 CALORIES PER BOX and 11g of carbs per box, No Sugar.. FIT IN ALL DIETS - keto, paleo, vegan, vegetarian, WW 0 points - ALL NATURAL, The Brown Rice have only ONE ingredient Hearts of Palm and The White Rice 3 Ingredients Hearts of Palm, Sea salt and malic acid. The texture is like the regular Rice.. BETTER THAN REGULAR RICE, comparing to the other Rice Natural Heaven Rice Brown and White is 93 fewer caloric than regular Rice and have 98 less carbohydrate than the regular Rice.. SUSTAINABLE To produce Natural Heaven Rice we use Bactris Gasipaes Is A Sustainable Species Of Hearts Of Palm and HAND MADE labor preserving human work instead of complete automation. 100 SATISFACTION GUARANTEED OR YOUR MONEY BACK for us, it is straight forward if you, by any chance, do not like our products, please feel free to CONTACT US, send your order number and we will refund you. You can do that anytime and we promise no hassle at all. We want your purchase experience with us to be as smooth as possible. No questions asked.
Skinny Pasta 9.52 oz - Shirataki Noodles The Only Odor Free 100% Konjac Noodle - Keto & Paleo Friendly - Carb Free - Low Calorie Food (Rice shape - 6 Pack)
PROMOTES HEALTHY WEIGHT LOSS -- Konjac-based pasta, Skinny Pasta promotes healthy weight loss with a delicious food staple that's only 9 calories per serving. Available in a traditional noodle shape, couscous, spaghetti, lasagna, fettuccini, and rice, each is completely free of sugar, gluten, starch, wheat, lactose, soy, salt, cholesterol, and preservatives.. KONJAC-BASED PASTA -- Skinny Pasta is made with a unique ingredient known as the Konjac plant, a native to Southeast Asia, and contains Glucomannan, a healthy and all-natural, water-soluble fiber that aids in digestion and weight loss.. GREAT TASTING PASTA ALTERNATIVE -- When combined with one to two glasses of water, Skinny Pasta allows you to enjoy a great tasting pasta, while watching your diet. The Konjac fibers found in each Skinny Pasta dish has the superb ability to absorb liquids. Once these fibers come into contact with water upon digestion, this helps to fill the stomach, creating a sense of satisfaction and aiding in weight loss. COMPLETELY ODOR FREE -- Though other Konjac noodles are known to have a poignant smell as a result of the methods used to preserve them, Skinny Pasta does not, and each mimics the taste and texture of its traditional counterpart.. CARB FREE PERFECT FOR SPECIAL DIETS-- Skinny Pasta is a safe, healthy option for anyone on a gluten free diet and is a celiac and diabetic friendly pasta alternative. Great for vegetarians and perfect for a paleo or keto lifestyle..
Miracle Noodle Miracle Rice - Plant Based Shirataki Konjac Rice Keto, Vegan, Gluten-Free, Soy Free, Low Carb Rice, Low Calorie Rice, Kosher, Paleo, Dairy Free, Dry Shirataki Rice - 8 Oz, 6-Pack
MIRACLE RICE Just because you're on a low-calorie, low-carb or gluten-free diet doesn't mean you can't enjoy tasty rice dishes. Our very own Miracle Rice is the perfect base for your healthy, guilt-free stir-fry, rice pilaf and even rice pudding. DIETARY FRIENDLY Miracle Noodles and rice are approved for these special diets Keto, Paleo, Certified Gluten-Free, Grain-Free, Soy-Free, Certified Vegan, Certified Kosher, and Blood Sugar-Friendly. Miracle Noodle products are made from quality, plant based ingredients, and may not be suitable for people with sensitivities to high-fiber foods. VERY LOW CALORIES Each serving of Miracle Noodle Miracle Rice contains only 5 calories and 3 grams of carbs, perfect for your weight loss diet. In fact, that small carb content is only from the fiber and a natural calcium additive that helps the rice keep their shape. GRAIN FREE Unlike typical rice made from high-sugar grain, our low calorie Miracle Rice is derived from the Japanese konjac plant. That means it's safe for diabetics and others with challenging dietary restrictions. ANCIENT RECIPE Our rice is 97 water and 3 soluble plant fiber. It's the same way the Buddhist monks who developed shirataki noodles and rice made them over 1,400 years ago.