Top 6 Best Lifting Log

TRACK WORKOUTS EASILY WITH COMPREHENSIVE PAGES Clever Fox Fitness Journal is an easy-to-use, effective tool for planning workouts and tracking your fitness progress. Each workout page features convenient, pre-printed sections to add up to 12 exercises, 6 sets each, track cardio, workout length, and calories burned, add extra notes, and leave a workout satisfaction rating.. CREATE AN ACTION PLAN TO REACH YOUR FITNESS GOALS Begin using your workout notebook by recording your top fitness goals and setting deadlines. Then, develop a workout calendar for the next 6 months and track your progress using a customizable progress tracker. This way, you can work on your goals effectively and consistently.. PLENTY OF PAGES TO PLAN UP TO 126 WORKOUTS This fitness planner has 126 individual workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently. At the back of the workout log book, you will also find a products table to store the nutritional values of your favorite foods and 6 empty dotted pages to customize any way you like.. PREMIUM-QUALITY MATERIALS COMPACT, PORTABLE FORMAT We use only premium-quality materials to ensure this workout planner stands heavy daily use and lasts a long time. The workout book has a durable softcover, sturdy double wire binding, and thick bleed- and smudge-resistant paper, so you can write comfortably, wherever you are. The fitness log book comes in A5 format and measures 5.8 by 8.3 inches to easily fit inside your bag or backpack.. 60-DAY MONEY BACK GUARANTEE We hope you enjoy using your workout tracker journal. Otherwise, we will exchange or refund your workout journal for women workout journal for men with no questions asked. Reach out to us via an Amazon message if you experience any quality issues with your exercise journal or if you are not completely satisfied with your gym journal for any other reason..

Goal-Focused Health Journal Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.. How to Use Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.. Analyze Progress The weight loss journal easily reveals what is and isn't working for your routine.. Level of Detail Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.. Bonus Our exclusive no-cost online body-fat calculator graphics help to show how which exercises target which muscles and a guide for measuring body fat..

Heft Logs with Ease Use the Felled Logging Grabber Lumber Grapple Logging Claw for dragging and lifting logs Pole lifting tongs will grip tighter the more it is pulled Efficiently lift large and small logs with this lifting grapple timber grapple. Industrial Strength Save your back the stress and pain of lifting logs by yourself Lumber tongs have a lifting capacity of 3,000 pounds 1,360kg Log lifting hook includes 4 angled claw points and an opening range from 4 inches 10cm to 28 inches 71cm. Built to Last No need to worry about this logging claw grapple tongs bending or breaking while in use Wood logging hook timber grabber claw is constructed of durable carbon steel Grapple hook features red powder-coated finish. For Your Vehicle Skidding tongs are designed with your workspace in mind Connect this log lifter to your truck, skidder, ATV, tractor, and other vehicles Ring of the log hook grapple is 34 inches 1cm thick with an inner diameter of 1.75 inches 4cm, outer diameter of 3.25 inches 8cm. Perfect Fit and Form Logging clamp stump grabber will help you lift and drag logs for clearing away trees and moving large firewood Log arch skidder weighs 20 pounds 9.5kg with total dimensions of 28 x 12 x 2 inches 71 x 30 x 5cm.

Crush Goals Our fitness log book includes six months of tracking pages to help you reach your goals. Detailed Tracking Record notes, body weight, PR's, measurements and more in this exercise journal. Get Fit Faster Our gym log book keeps you on track with initial, 3 and 6 month check in pages. Durable Tough Our exercise planner features a tough hardcover that is scratch and water-resistant. Workout Ideas Includes muscle diagrams and a list of exercises, so youll never feel lost.

RACKABLE SPECIALTY BAR With a racked log bar, plate loading becomes easier, and athletes can begin their movements directly from the starting height rather than having to pick the log up off the ground.. NEUTRAL GRIP The neutral grip will lower the stress on your shoulders as you press, making your intensive training free of any unwanted pain or residual soreness. The grip measures 7.75-inches long and is 42 mm in diameter. The neutral hand grips are 23.75-inches on the center for a relaxed, comfortable grip.. DURABLE CONSTRUCTION This heavy-duty steel can withstand up to 1,000 pounds and is fully welded from seams to end caps. The log is powder-coated black for a durable and longer-lasting finish.. DIMENSIONS The log measures 8-inches in diameter and weighs 50-pounds. The overall length is 71.25-inches, with 10-inch loadable sleeves, giving plenty of room to rack on j-hooks after multiple reps..

Heft Logs with Ease Use the Felled Logging Grabber Lumber Grapple Logging Claw for dragging and lifting logs Pole lifting tongs will grip tighter the more it is pulled Efficiently lift large and small logs with this lifting grapple timber grapple. Industrial Strength Save your back the stress and pain of lifting logs by yourself Lumber tongs have a high lifting capacity for your work Log lifting hook includes 2 angled claw points and an opening range of up to 32 inches 81cm. Built to Last No need to worry about this logging claw grapple tongs bending or breaking while in use Wood logging hook timber grabber claw is constructed of durable carbon steel Grapple hook features red powder-coated finish. For Your Vehicle Skidding tongs are designed with your workspace in mind Connect this log lifter to your truck, skidder, ATV, tractor, and other vehicles Ring of the log hook grapple is 34 inches 1cm thick with an inner diameter of 1.75 inches 4cm and outer diameter of 3.25 inches 8.2cm. Perfect Fit and Form Logging clamp stump grabber will help you lift and drag logs for clearing away trees and moving large firewood Log arch skidder weighs 33 pounds 15kg with total dimensions of 28 x 14 x 8 inches 71 x 35 x 20cm.

SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.. DAILY TRAINING LOG The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.. DAILY FOOD LOG Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.. GOAL TRACKING Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.. WEEKLY PLANNER The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..

SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused. GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves. SIMPLE AND CLEAR - Setting yourself up for success has never been easier Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.. CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind with size 5.7x8.3 in, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen Premium thick 120gsm pages and a sweat and tear-proof outer match your grit. PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey.

LOGS ALL YOUR DAILY EXERCISE Includes 90 workouts worth of logging with up to 10 exercises with 5 sets each, 3 spaces for cardio logging and space for notes. Workout 3 days a week and this book will last 7 months. EFFECTIVE TO MEET YOUR GOALS This journal allows you to plan your fitness routine with any exercise equipment, lots of variation and complementarybalanced muscle groups.. EASY TO USE This journal is straightforward and intuitive to how the vast majority of people exercise without all the wasted pages that other journals offer. COMPACT At 5.5 x 4.25 customers love the portability of our journals. Toss it in your gym bag or purse on the go.

SET YOUR GOALS - What are your training goals and when do you want to achieve them Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.. SIZE MATTERS - Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 8 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training.. RECORD EVERY WORKOUT - Struggling to remember what you did in your last workout The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session. With a whole page per workout, there is even space to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.. MONITOR YOUR PROGRESS - With 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.. BUILT TO LAST - Every Workout Log is made from 100 recycled paper and the durable wire-bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on-the-go..