Top 6 Best Mindful Cards

60 DIFFERENT APPRECIATION CARDS TO CELEBRATE INDIVIDUALS WHO DESERVE TO BE ACKNOWLEDGED Each card has its own unique design and message - there are no duplicates.. INCLUDES ENVELOPES AND YOU MAKE A DIFFERENCE GOLD SEALS Add an element of surprise with fun, colorful envelopes and You make a difference gold sealing stickers.. POSITIVE AFFIRMATIONS CARDS FOR YOURSELF AND OTHERS Use as affirmations to increase your own self-confidence or let others know how amazing they are.. INSPIRATIONAL GIFT Our cards are beautifully packaged in a colorful storage box and make a perfect encouragement gift for women, men and kids.. WE CARE In the unlikely scenario that you are dissatisfied for any reason at all, please dont hesitate to contact us. We ALWAYS go above and beyond to show customers how much we truly care.

Embark on a transformative self-care journey with 80 expert-crafted mindfulness cards. Designed by a US psychologist to reduce stress and foster personal growth.. Boost mental wellness and resilience through daily practice. Each card offers powerful affirmations and actionable exercises to enhance mindfulness and positivity.. Concerned about the effectiveness of our cards Rest assured, each is research-backed. They're suitable for all levels, from beginners to experts.. Use it for morning motivation, yoga inspiration, or stress relief. It also makes a thoughtful gift for loved ones seeking peace.. A psychologist developed it to address modern stress. She saw a need for accessible mental wellness tools. So, she created this premium product to address it..

Transform your self-care routine with 80 expert-crafted affirmation cards. Designed by a psychologist to reduce stress and foster personal growth for both women and men.. Boost mental wellness and cultivate inner peace. Each card has affirmations and exercises. They boost mindfulness and a positive mindset.. Use it for morning motivation, yoga inspiration, and on-the-go stress relief. It also makes a thoughtful birthday gift for friends and coworkers.. Created by experts who understand modern stress. It addresses the growing need for self-care tools in our fast-paced world.. Our cards are not just ethically made they symbolize your social responsibility. Each purchase donates a meal to Feeding America. These cards are a gift that gives back, making you part of a larger cause..

A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring joy to each moment, support calm and clarity and empower you to tackle the day with ease.. SELF-CARE MADE SIMPLE - Prioritize self care with a daily routine that will shift your mindset in minutes. Simply choose one of the 52 positivity cards each day, reflect on the inspirational quotes from renowned thought leaders, then take the action steps at the back of each card to transform your self care routine.. WELLNESS GIFTS THAT WORK - Give inspirational gifts that will actually change the lives of your loved ones. Your new motivational cards are the perfect spiritual gifts for women on a journey to relieve stress and improve health and wellness.. QUALITY IN THE DETAILS - MESMOS positive affirmation cards for adults are beautifully designed and include 52 business-sized quote cards on quality card stock 3.3 x 2.1 inches, foldable stand and a calming watercolor and flower design to promote relaxation and tranquility.. MESMOS PROMISE - Founded by two best friends, we design thoughtful products that inspire joy and make you feel like you can take on the world We also donate a portion of your purchase to Global Fund for Women to support the funding of womens human rights initiatives..

START THE DAY WITH PEACE CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day.. INSPIRES MINDFULNESS DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment.. GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box 4 x 5 x 1 that makes perfect desk-dcor for any home or office.. SELF-REFLECT APPRECIATE THE DAY ... We believe its important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself. YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and appreciate each day to live life to the fullest..

52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax. 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief. Unlock 15 Bonus Messages Follow the instructions to unlock 15 more motivational messages. Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments. Perfect therapy gifts All can benefit from the practice of mindfulness gift one to a loved one.

52 EASY EXERCISES CREATED BY PROFESSIONALS Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions.. THE MOST EXTENSIVE MINDFULNESS MEDITATION CARDS EVER Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1 Creating Balance 2 Developing Insight 3 Body Awareness 4 Beginners Mind 5 Love, Kindness Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration awareness of what actually matters. EFFECTIVE, FUN LARGE CARDS Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. The cards were designed to help you think differently when facing stressful situations. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming.. APPROVED BY HEALTH CARE PROFESSIONALS Used and recommended by health care professionals as well as psychologists, therapists, social workers and self help counselors. A great social skills games This stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety stress whether it's at work, classrooms, group meetings, sobriety classes, etc.. A great stress relief kit for women, men, kids, teens, adults etc... WHY MINDFULNESS In this fast paced world we live in, it's easy to forget about self care. Mindfulness practices can help increase your ability to regulate emotions, decrease stress anxiety. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment. These Mindfulness Cards are separated into 5 different categories making it the most extensive mindfulness and affirmation cards in the world.

52 EASY EXERCISES FOR EVERYONE This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.. POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES These exercises are known to help reduce stress, anxiety and stop the minds automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.. RECOMMENDED BY HEALTH CARE PROFESSIONALS For kids, teens, women, men adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts for relaxation.. REMARKABLY APPEALING Our large stress less self care cards 5 x 4 inches were designed to be big appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises techniques that you can keep with you for the rest of your life.. TRAVEL SIZED Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids much more..

START THE DAY WITH PEACE CALM ... Mindful Mornings Challenge Cards help you start your day off right. Find inner peace and live a healthy life with 60 mindfulness cards to start your mornings with peace and calm.. INSPIRES MINDFULNESS DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used to start your day off in a good headspace so you can live your life with greater happiness and fulfillment.. GIVE THE GIFT OF MINDFULNESS ... Great mindfulness affirmation gift or self care gift idea to help your friends and family feel happier, healthier, and more confident each morning. Comes in a hinged matte laminated box 4 x 5 x 1 that is cute and perfect desk-dcor for any home or office.. THOUGHTFUL REMINDERS ... We believe mornings are for me time. That's why each self care card is filled with thoughtful prompts that can be used to improve your life. Relax into your mornings and become the best version of yourself. YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Gain a fresh perspective each morning and live life to the fullest..