Top 6 Best Mindfulness For Teens

of November 2024
1
Best ChoiceBest Choice
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused
Rockridge Press
Rockridge Press
10
Exceptional
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2
Best ValueBest Value
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to
Zeitgeist
Zeitgeist
9.9
Exceptional
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3
Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find
Rockridge Press
Rockridge Press
9.8
Exceptional
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4
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool,
Rockridge Press
Rockridge Press
9.7
Exceptional
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5
5-Minute Mindfulness Meditations for Teens
Rockridge Press
Rockridge Press
9.6
Exceptional
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6
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to
Instant Help
Instant Help
9.5
Excellent
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7
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help
Instant Help
Instant Help
9.4
Excellent
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8
Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build
Pesi Publishing & Media
Pesi Publishing & Media
9.3
Excellent
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9
A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and
Instant Help
Instant Help
9.2
Excellent
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10
Mindfulness Therapy Game: Teaches Social Skills, Self Care & More for Kids,
Allura & Arcia
Allura & Arcia
9.1
Excellent
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About Mindfulness For Teens

Click here to learn more about these products.

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Health and Wellness Workbooks for Teens)

The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

5-Minute Mindfulness Meditations for Teens

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)

Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You (Pesi Publishing & Media)

A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens)

New Harbinger.

Mindfulness Therapy Game: Teaches Social Skills, Self Care & More for Kids, Teens & Adults. 50 Cards

CREATED BY PROFESSIONALS Hello, we're Arcia We've developed our mindfulness therapy game by asking ourselves a simple yet profound question. How can we teach kids, teens andor adults about important personal traits such as Self Care, Social Communication Skills, Mindfulness and Visualizations The answer Make a game that's fun, engaging and also teaches these very important life skills.. ALL IN 1 GAME The game includes 10 TrueFalse Cards, 14 Mindful Practices Cards, 6 Visualizations Cards, 10 Social Skills Cards 10 Self Care Cards. Unlike other therapy tools, our main focus was to create an interactive, brain engaging game that helps children, teens and adults feel grounded, find calm, improve focus and relax. We're here to teach and remind you that mindfulness matters. GROUP THERAPY MADE FUN Our mindfulness game is recommended for group play therapy. Play with up to 5 players. The instructions were made easy because no one likes confusing instructions 1 Shuffle the deck and place it in the middle of the group. 2 Choose a random player to start the game. 3 The player who picks the card is considered the Leader of that round. 4 The leader reads the card out loud to the group and follows the prompts. 5 Keep playing clockwise and have fun . LARGE, STURDY CARDS You'll love our large premium quality game, designed to be BIGGER LONGER LASTING than other mindful card educational games. The feelings playing cards are made to last several years. It's aesthetically pleasing design makes it perfect for counseling, group occupational therapy, psychologist, and family fun Improve your self esteem, anxiety, mental health, anger control and stress less by learning to be mindful.. WHO'S IT FOR The mindfulness behavioral therapy game is for kids, teen adults. It's a great game to express your feeling. For social workers, therapists, psychologists, counseling, classroom activities for teens. Makes a great gift for family, friends, therapist decorations, school psychologist, guidance counselor more.
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