Top 6 Best Polyvagal Exercises For Safety And Connection
of November 2024
1
Best Choice
W. W. Norton & Company
W. W. Norton & Company
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
10
2
Best Value
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
9.9
3
W. W. Norton & Company
W. W. Norton & Company
Polyvagal Safety: Attachment, Communication, Self-Regulation (IPNB)
9.8
4
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
9.7
5
Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology)
9.6
6
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises for Trauma & Stress
9.5
7
Sounds True
Sounds True
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
9.4
8
Ulysses Press
Ulysses Press
Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal
9.3
9
Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
9.2
10
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
9.1