Top 6 Best Pregnancy Workout

of November 2024
1
Best ChoiceBest Choice
Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home
Trideer
Trideer
10
Exceptional
View on Amazon
2
Best ValueBest Value
YOTTOY Anti-Burst Exercise Ball for Working Out, Yoga Ball for Pregnancy,Extra
YOTTOY
YOTTOY
9.9
Exceptional
View on Amazon
3
Niceday Steppers for Exercise, Stair Stepper with Resistance Bands, Mini
Niceday
Niceday
9.8
Exceptional
View on Amazon
4
AZMED Maternity Belly Band for Pregnant Women - Pregnancy Must Haves Belly
AZMED
AZMED
9.7
Exceptional
View on Amazon
5
URBNFit Exercise Ball - Yoga Ball for Workout, Pilates, Pregnancy, Stability -
URBNFit
URBNFit
9.6
Exceptional
View on Amazon
6
POSHDIVAH Maternity Shorts for Women Over Belly Biker Workout Yoga Active
POSHDIVAH
POSHDIVAH
9.5
Excellent
View on Amazon
7
POSHDIVAH Women's Maternity Leggings Over The Belly Pregnancy Yoga Pants Active
POSHDIVAH
POSHDIVAH
9.4
Excellent
View on Amazon
8
POSHDIVAH Women's Maternity Workout Leggings Over The Belly Pregnancy Yoga
POSHDIVAH
POSHDIVAH
9.3
Excellent
View on Amazon
9
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout
DK
DK
9.2
Excellent
View on Amazon
10
AMPOSH Women's Maternity Pants Stretchy Lounge Workout Pants Casual Loose Comfy
AMPOSH
AMPOSH
9.1
Excellent
View on Amazon
11
Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home
Trideer
Trideer
9.0
Excellent
View on Amazon
12
The Birth Ball - Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball
The Birth Ball
The Birth Ball
8.9
Very Good
View on Amazon
13
Pregnancy Fitness
Human Kinetics, Inc.
Human Kinetics, Inc.
8.8
Very Good
View on Amazon
14
Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan
Human Kinetics, Inc.
Human Kinetics, Inc.
8.7
Very Good
View on Amazon
15
CHAMPYA Exercise Ball 65 cm with Stainless Steel Pilates Bar - Yoga Ball
CHAMPYA
CHAMPYA
8.6
Very Good
View on Amazon
16
BABYGO Birthing Ball Pregnancy Maternity Labor & Yoga Ball + Our 100 Page
BABYGO
BABYGO
8.5
Good
View on Amazon
17
Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty
Trideer
Trideer
8.4
Good
View on Amazon

About Pregnancy Workout

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Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Balance Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

Improves Posture Relieves Back Pain- Traditional pregnancy chairs keep you in the same posture for a long time. Using our birthing ball chair can improve your sitting posture, strengthen your core muscles, reduce lower back pain to encourage a healthier life style.. Help improve childbirth- The micro movements promoted by sitting on the pregnancy ball chair at home stimulates your body constantly, resulting in a heightened sense of focus and improved your flexibility to help birthing.. Your Workout Buddy During Break- Use our pregnancy ball for labor to exercise and stretch during your break to get rid of your fatigue and relieve stress A wonderful gift option for pregnant woman, it will bring fun and health to those loved ones.. Stability and Durability- Our yoga ball chair is made of eco-friendly, hypo-allergenic material, rated up to 330 lbs. The base makes the ball more stable and will not roll around. The 65cm exercise ball is recommended for customers 5 3 to 5 10 in height.. Inflation InstructionsBecause it is made of PVC, the ball may be smaller than the recommended size after the initial inflation. First, inflate the ball to about 80 of the recommended size. Leave on for 1-2 days, then inflate to the recommended size. Inflate the ring base in the same way as for the ball watch out for over-inflation. The base of the ball ring needs only 30 to 40 pumps to reach perfect condition.. ANTI BURST SLOW DEFLATION - Our ball chair is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured.When being punctured by sharp objects,the ball will slowly deflate within 3-5 seconds.No abrupt explosion to significantly reduce the chance of injury.. 100 Satisfaction Guaranteed- We provide you with 30-Day Hassle-Free Returns, 12-Month Warranty Lifetime Customer Service. Easy to inflate with the quick inflation foot pump..

YOTTOY Anti-Burst Exercise Ball for Working Out, Yoga Ball for Pregnancy,Extra Thick Workout Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)

Looking for a safe and durable exercise ball Our optimized large exercise ball has a 2.8mm thickened explosion-proof structure with a honeycomb design, slow air leakage even when punctured. It has a load-bearing capacity of up to 2000lbs 800kg and can maintain its shape for a long time, without the need for daily inflation. Try it out and experience a worry-free yoga workout. Our workout balls for exercise features a surface design that is exclusive to our YOTTOY brand, incorporating an explosion-proof thread for double the strength and added durability. Additionally, we have improved the anti-slip texture to ensure a strong grip, even when sweating. With its sturdy construction, you can trust that our fit ball won't pop out during your workouts. Elevate your yoga practice today with our top-of-the-line sitting ball. Our high-density PVC pregnancy ball is the perfect choice for pregnant mothers looking for a safe and effective exercise option. Odorless and highly resilient, it provides effective support during workouts. Our YOTTOY brand prioritizes the safety of mothers and their babies, so you can trust in our top-quality product. Exercise in comfort and confidence with our pregnancy ball exercise for labor. Our excercise workout ball is a versatile exercise tool suitable for people of all ages Including the elderly and children. It can be used as an office ball, birthing ball, and fitness ball for a variety of exercises, including yoga, balance training, muscle toning, core strengthening, weight loss, back pain relief, and improving balance. Enjoy a full-body workout at home or at the office. Looking for a fitness ball that won't leave you huffing and puffing while inflating it Our swiss ball comes with a foot pump accessory that's as easy to use.No need to worry about low-quality pumps ruining your workout - our pump will get the job done quickly and efficiently. And when it's time to hit the road, just fold it up like a burrito and take it with you. Say goodbye to bulky exercise equipment and hello to the convenience of our yoga ball.

Niceday Steppers for Exercise, Stair Stepper with Resistance Bands, Mini Stepper with 300LBS Loading Capacity, Hydraulic Fitness Stepper with LCD Monitor

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Lifetime Service PromiseWe promise to provide lifetime service for Niceday steppers. If there is any problem with the product, we accept unconditionally free returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

AZMED Maternity Belly Band for Pregnant Women - Pregnancy Must Haves Belly Support Band for Abdomen, Pelvic, Waist, Back - All Stages of Pregnancy & Postpartum Belly Band (Beige) - Pregnant Mom Gifts

ADJUSTABLE BELT THAT PROVIDES GENTLE SUPPORT - AZMEDs maternity belt gives support to pregnant and postpartum women with their hip, back, and pelvic as well as other common uncomfortable stretching experienced during pregnancy. The pregnancy belt provides the lift you need to keep up with daily activities while correcting your posture and abdominal muscles.. AWARD WINNING - Azmed's maternity belly band is a proud winner of the Parent Tested Parent Approved Seal, one of the most-recognized consumer-led endorsements in North America making it the perfect gifts for pregnant women.. HELPS WITH PREGNANT WOMEN'S LOWER BACK - This pregnancy belly band supports excess pregnancy weight to prevent straining your back by lessening spinal pressure effectively. The pregnancy support belt gives enough stretch and compression to reduce bladder pressure by distributing the baby's weight more evenly.. PREGNANT MOM GIFTS MADE FOR COMFORT - AZMEDs maternity support belt is made from soft, lightweight, breathable materials that will assure you are mobile at ease throughout your pregnancy. Our pregnancy belly band also cannot be seen under clothing so you can walk, sit, and do all your normal activities.. FLEXIBLE SIZING, SOFT, LIGHTWEIGHT, AND BREATHABLE POSTPARTUM BELLY BAND - Our maternity belt comes in one size that is fully adjustable with a hook loop closure to accommodate abdominal growth throughout pregnancy. Our maternity belly band acts as a mini cradle for your little one. Motherhood is a magical journey so enjoy it and don't limit yourself with the pregnancy pains and worries. Give this as your pregnancy gifts..

URBNFit Exercise Ball - Yoga Ball for Workout, Pilates, Pregnancy, Stability - Swiss Balance Ball w/Pump - Fitness Ball Chair for Office, Home Gym, Labor- Black, 26 in

ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.. ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.. FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns..

POSHDIVAH Maternity Shorts for Women Over Belly Biker Workout Yoga Active Summer Pregnancy Running Short Leggings Black 5" Small

Premium polyester and spandex fabric is soft, lightweight and breathable to keep you cool and comfortable. Full belly coverage design with high waist provides comfort and support for growing bump. Non-see-through fabric passed the squat test Gusseted crotch enhances comfort and range of motion. Convenient side pockets to carry small items Match with tops for a stylish athleisure look. Perfect for yoga, running, cycling and everyday wear during and after pregnancy.

POSHDIVAH Women's Maternity Leggings Over The Belly Pregnancy Yoga Pants Active Wear Workout Leggings Black Medium

Premium Materials Our leggings are made from 75 nylon, 25 spandex which is dyed with non-toxic dyes. The suitable thickness makes it squat proof, non-see through and tear resistant, while the exquisite sewing provides a soft and comfortable wear during and after your pregnancy.. Belly Support Special U-Shaped high waist design supports your belly without excess pressure on any specific point. Such design ensures rich growth space for belly and a maximum coverage, providing you perfect comfort when you are stretching or exercising.. Stretch Fabric The maternity pants are equipped of 4-Way stretch fabrics, which is breathable and sweat-wicking. It is close to the body without restraint, so that you can enjoy maximum freedom of movement even during your pregnancy.. Wide-Functionality Designed with seamless splicing over the crotch to offer you a better look. These maternity workout leggings are suitable for yoga, running, cycling, dancing, and other outdoor sports. It can also be used for Day-To-Day Wear like shopping and going to a casual restaurant or coffee shop. You can pair it with t-shirts, maternity dress, along with any flats or ankle boots, for the ultimate comfort and elegance.. Lifetime Commitment POSHDIVAH offers the best service. We are committed to design high-quality maternity series and bring satisfying experience for women. If you do not want it for any reason, we will offer return worry free. Please refer to Our Size Chart in the images then order accordingly, thanks.

POSHDIVAH Women's Maternity Workout Leggings Over The Belly Pregnancy Yoga Pants with Pockets Soft Active Wear Work Pants Black Medium

SUPER COMFORTABLE The fabric is dyed with non-toxic dyes, suitable thickness, squat proof-non see thru, exquisite sewing with tear resistance, buttery soft, perfect for staying active and comfortable during and after your pregnancy. This maternity cloth will reduce irritation and eliminate chafing for swelling of the belly, 4 way stretched micror fabric allow for freedom of movement and moisture-wicking fabrics keep your skin naked feeling.. STYLE Stop worrying about where to put your items while you are working out or go out. POSHDIVAH maternity leggings feature 2 Pockets on both sides, which easily store your essentials. Simply slip your phone into one of the pockets and carry on with yourctivities or shopping, walk the dog Play with your child in the park ect.maternity yoga pants with special locking edge process. It will reduce irritation and eliminate chafing for swelling of the belly.. BELLY SUPPOR 3D cutting with full-panel coverage supports your belly without excess pressure on any specific point, high waisted design for maximum coverage and enough comfort while bending and stretching. Plenty of room for your growing belly.Our maternyoga pants with special locking edge process on the top, effectively prevent rolling down.. SUITABLENESS Whether you are going to the gym, shopping, resting on the sofa or having a brunch with family or friends, these cute and comfortable maternity leggings will take you where you need to go. Ready for yoga, gym, brunch, and everything in between. Great for casual occasions like working out, dancing, yoga, running and so on. Fabulous with t-shirts, matermnity dress, cute with your smocking shoes, flats or ankle booties. Perfect at every stage of pregnancy and postpartum.. LIFETIME COMMITMENT POSHDIVAH offers the after-slase service. We design better maternity series for women. We guarantee that our leggings will satisfy you. If you do not want it for any reason, we will offer return worry free. Please must refer to Our Size Chart in the picture carefully, thanks.

Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy

AMPOSH Women's Maternity Pants Stretchy Lounge Workout Pants Casual Loose Comfy Pregnancy Joggers with Pockets(Black, L)

PREGNANCY COMFORT Crafted from super soft and stretchy fabric, these cozy maternity leggings will go comfortably around your growing belly throughout pregnancy. 95 Rayon, 5 Spandex. Light weight but not see-through.. SUPPORTIVE WAISTBAND The tummy area is supported but not squashed. Elastic high waist provides just enough support to be comfortable without being too tight. No rolling down and no digging. Can be worn either over or under your baby bump.. PRACTICAL POCKETS Handy pockets are useful for tissues and small things.. VERSATILE OCCASIONS Pair with a cute t-shirt or maternity hoodie for a stylish maternity outfit. Great for using as sweatpants, or for lounging, yoga, working out, running errands, jogging. Perfect for c-section recovery and postpartum comfort. Not rubbing or tight around the incision.. SIZE fits for hips S 36-37'' M 38-39'' L 40-41'' XL 42-43'' XXL 44-45''.

Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Balance Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

Multifunction with Different Combinations- This exercise ball chair can provide you different experiences with different combinations.. Anti Slip Exercise Ball- Our exercise ball is great for Pilates, yoga, back abdominal training, and pregnancy gymnastics, or hundreds of low-impact exercises. Our yoga ball is made of eco-friendly, hypo-allergenic material, rated up to 2,000 lbs.. Sturdy Ball Chair for Office- Using our exercise ball with the base as a ball chair can improve your sitting posture, and reduce back pain. The base can make the ball more stable and not roll around. The 65 cm exercise ball is recommended for customers with the height between 5 3 and 5 10.. Best Home Gym Equipment- Attach the resistance bands to the base, and your turn our stability and balance ball chair into a weight training facility which can work on your arm and leg muscles for stronger core.. Easy to Inflate Perfect Packaging- Save time and energy with the quick inflation foot pump included in the convenient box. Also comes with 2 air stoppers and instructions.. 100 Satisfaction Guaranteed- We provide you with 30 Day Hassle-Free Returns 12-Month Warranty Lifetime Customer Service..

The Birth Ball - Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball Exercises Guide by Trimester - Non Slip Socks - How to Dilate, Induce, & Reposition Baby for Mom 65cm

BIRTHING BALL FOR PREGNANCY - We Are A US Based Company That Focuses Heavily On Customer Support and Answering Any Questions Expecting Mothers Might Have. The Birth Ball Is Designed Specifically For Pregnancy and Labor With Mothers In Mind. The Birth Ball Makes a Great Baby Shower Gift. Let's Get Bouncing. SIZE GUIDE - The Birth Ball Comes In Two Sizes 65cm 75cm. Doulas, Midwives, And Feedback From Mothers Like You Say These Sizes Work Best During Pregnancy. Beware Of Companies That Try To Sell You A Smaller Size Ball That Is Cheaper To Produce, They Dont Have Your Best Interest In Mind. Our Size Guide Is Different Than a Normal Exercise ball or Yoga Ball. Check Out Our Guide Below. EXTRA THICK - The Birth Ball is Made From The Thickest And Highest Quality Material on The Market Today.. VISUAL INSTRUCTIONAL GUIDE - Includes an 18 Page Guide With Trimester Specific Exercises For Before, During, And After Labor. As Well as Postpartum And Baby soothing.. SAFETY FIRST - Includes A Pair Of Non Slip Socks To Keep Your Little Piggies Warm And Safe From Slips On Hospital Floors.

Pregnancy Fitness

Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan

CHAMPYA Exercise Ball 65 cm with Stainless Steel Pilates Bar - Yoga Ball Chair&Balance Ball for Pregnancy, Birthing Therapy&Exercise-Stability Ball for Workout with Fitness App & Excersize Ball Chair

WHAT'S INCLUDED This exercise ball chair equipment includes everything you need for a complete and rewarding fitness experience, with a 65cm exercise ball, ball pump, STAINLESS STEEL Pilates and yoga bar, handles and resistance bands, door anchor, plus our free workout app that will guide you through every exercise like your very own personal trainer. THE PERFECT FITNESS SOLUTION Whether youre looking for an effective way of shedding off those few extra pounds, you want to make sure you get a proper workout even if you dont have the time to hit the gym, or youre simply a fan of stretching, yoga or Pilates. Champya exercise ball yoga ball kit is a must for every sport enthusiast. TRAIN LIKE A PRO With this workout ball PLUS pilates bar and bands Build muscle, burn fat, improve your balance and control, help develop mobility and core strength in a natural and safe manner which easily targets all important muscle groups, at the same time being ideal for Pregnancy, Birthing, Therapy Excersize. PREMIUM QUALITY MATERIALS Unlike similar products on the market, the CHAMPYA exercise ball set is made with superior quality, highly durable materials, a combination of anti-burst non-slip reinforced PVC, high-strength stainless steel and skin-friendly foam padding which is guaranteed to withstand the test of time regardless of intensive use. 100 warranty. ENDLESS POSSIBILITIES Order this fitness swiss exercise ball plus all accessories for yourself or as a thoughtful present for a friend or loved one, and you can be sure to win their appreciation An excellent choice for soon to be mothers as birthing ball, for complete home workouts, even for your traveling needs.

BABYGO Birthing Ball Pregnancy Maternity Labor & Yoga Ball + Our 100 Page Pregnancy Book, Exercise, Birth & Recovery Plan, Anti-Burst Eco Friendly Material, Includes Pump 75cm

PREGNANT LADIES BE INSPIRED Kick start your healthier pregnancy today with the BABYGO birthing ball Research by the leading experts continues to find the unbelievable benefits for you and your baby before, during and after pregnancy.. BABYGO PREGNANCY BOOK INCLUDED 100 PAGES - Simple Ways to Make a Positive Difference. Replenish and refuel, our 7 part book is dedicated to all 3 trimesters Includes 35 trimester specific exercises, nutrition, labor and postpartum recovery too. Relax, exercise and bond with your baby. MINIMISE ACHES, REDUCE PAINS IMPROVE SLEEP Use your BABYGO birthing ball in any trimester feel the benefits. Protect your pelvis stabilize your spine. Use the ball to encourage proper posture, improve stability relieve tension in muscles Ease sciatica, pelvic girdle pain help SPD. Protect your round ligaments SI joints.. EXERCISE MADE FUN and EASY BOOST YOUR ENERGY, BUILD YOUR STRENGTH and HELP YOUR BABY Use your ball in the comfort of your own home, take it to work, get your partner involved Whether it be simple sitting and leaning positions or exercise a little more intense, include the ball in your routine and help your baby into the best foetal position when contractions begin. ENHANCED LABOR EXPERIENCE Studies show that regular exercise can reduce labor complications and minimise the potential health risks to you and your baby. Significantly shortening your time in labor. POSTPARTUM RECOVERY and TUMMY TIME Use the ball for comfort and relieve the pressure on painful stitches. Speed up your recovery postpartum from diastasis recti and use it to help rebuild your pelvic floor Have fun with your baby and bond over tummy time.. See our size guide for the right ball for you. Our ball is made from pregnancy and baby friendly materials, no phthalates and non latex. 5x Stronger than a regular gym ball, be sure to include the BABYGO ball as part of your birth plan..

Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included (Black, L (58-65cm))

ANTI BURST SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing moms. NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention its one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And dont forget the total body exercise ball HIIT cardio workout. Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs No worries We have you covered Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work. EXTRA THICK TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist up to 2,200 lbs. The strong material is nicely made with non toxic PVC material, thus free of BPA heavy metals.. EASY TO INFLATE AND PERFECT PACKAGING - Time is money This exercise ball literally save your life in a hectic world with its quick inflation foot pump that comes with it, as well as 2 air stoppers and detailed instructions for you to follow. Available in 5 sizes, 45cm 55cm 65cm 75cm 85cm to meet your special needs.. Wood or painting are unfriendly to the exercise ball. So please keep the ball away from woodwork, wooden furniture or painted walls. And as cute as they are, your lovely pets could potentially damage the ball with their sharp claws so just a kind reminder to stay away from them when practicing with your ball.. Inflation Instructions Let the ball sit for 2-3 days after the initial inflation, then inflate it again to allow it to be stretched to the desired size..
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