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WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

Learn How to Strength Train with iFIT Gain access to on-demand trainer-led workouts with a full-access 30-day iFIT membership Wifi and creditdebit card required, cancel anytime. Push-up and Dip Stations Lock in your form for a high-powered upper body workout at the 2-station design target triceps and activate large muscle groups in upper and core regions of the body. Knee-Raise and Pull-up Stations develop full-body muscle by activating core, upper, and lower-body muscle groups simultaneously with two simple stations. Ergonomic Padding Hand grips, back padding, and elbow padding are designed to keep you focused on your workout and remove distractions and discomfort. 300 Lb. User Capacity Protected with a 90-Day Parts Labor Warranty 84 H x 41 W x 57 L Footprint.

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3-Wheel Recumbent Bike Enjoy the outdoors with this adult tricycle for women and men. Designed for cruising and exercise on flat paved surfaces and gently sloping terrain. Low Impact Exercise Get a cardiovascular workout with minimal stress on your back and knees. Reclined seat provides evenly cushioned support. An outdoor tricycle for seniors and all adults who prefer a more stable, comfortable ride. No Balance Required Low centre of gravity provides maximum stability. Dual-joystick steering offers smooth manoeuvrability with simple hand movements. Large Small Riders Easily adjusts to fit adult and youth riders from 42 to 63 and weighing up to 250 lbs.. Durable Design Hi-Ten steel frame. No-maintenance chainless design. Free-wheel single gear hub with calliper brakes and safety flag.. Overal Dimensions 28W x 29H x 48L 61 extended Wheels 20 front, 16 rear Weight 44 lbs.. Mobo Cruiser is a US Company with US customer support. We ensure customer satisfaction and stand behind our products 100. If you have any issues, contact us at supportmobocruiser and we will make things right.