Top 6 Best Self Love Workbooks For Women

A GUIDED JOURNEY TO SELF-LOVE Spanning 180 days of journaling, this self-love journal blends insightful prompts with practical exercises to deepen your sense of self-worth, cultivate self-compassion, and consistently practice unconditional self-love.. PART 1 SELF-LOVE WORKBOOK The workbook part of this guided journal for mental health is divided into 4 sections, each focusing on a specific facet of self-love. Exercises in each section aim to pinpoint the changes you can make to feel your best.. PART 2 180 DAYS OF JOURNALING The 2nd part of the self-reflection journal consists of 180 daily pages that prompt you to practice gratitude and affirmations, do more of what you love, reflect on how you feel, and answer 2 questions that change daily.. STICKERS, USER GUIDE PREMIUM MATERIALS This self-discovery journal with prompts comes in A5 format 5.8x8.3 inches with eco-leather hardcover, thick 120gsm paper, pen loop, elastic band, lay-flat binding, 3 bookmarks, stickers, and user guide.. 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your self help journal if you arent satisfied with your self improvement journal for any reason. Reach out to us via message to refund your gratitude journal..

SELF-DISCOVERY EXPERIENCE LASTING 12 MONTHS - use the power of journaling in a structured year of self-reflection to enhance the quality of life and become your best self.. MENTAL HEALTH WORKBOOK - explore scientifically proven techniques to relieve anxiety, boost motivation and light that happy spark. Pick different affirmation, meditation and drawing practices that will allow you to enjoy your journey now, not later.. ACHIEVE YOUR GOALS WITH WRITING AND CREATIVE THINKING - the special monthly goal tracker will help you discover what's important, structure your actions, analyze progress and keep you accountable.. TREAT YOURSELF - premium paper quality, hand-drawn illustrations by award-winning Elizabeth Ermenkova, and a tool that lets you spend time with yourself - the most important person in your life.. A BEAUTIFUL GIFT - this journal has brought happiness to so many awesome members of the FYOM community - gift it to a loved person. We will plant a tree on your behalf for each sale made..