Top 6 Best Skinny Noodles
of November 2024
1
Best Choice
Pete's Pasta
Pete's Pasta
Pete's Pasta 3 Pack Fettuccine Noodles Pasta 8oz 7g Low Carb Pasta 17g High Protein Pasta, Authentic Italian Keto Pasta Noodles, Healthy Low Calorie Fettuccine Pasta, Wheat Pasta Imported from Italy
10
Exceptional
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2
Best Value
Hethstia
Hethstia
Hethstia Konjac Noodle Low Carb Pasta Shirataki Spaghetti 56.5 Oz Instant Konjac Ramen, Healthy, Pre-cooked, Low Calorie, Gluten-Free, Fat Free, Sugar Free, Vegan, Keto and Paleo-Friendly (10 Packs)
9.9
Exceptional
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3
Hethstia
Hethstia
Hethstia Shirataki Noodle Low-Carb Konjac Pasta Variety Pack- Spaghetti, Fettuccine and Rice, Low Calorie 57.12 Oz Konjac Ramen, Sugar Free, Gluten Free, Vegan, Keto and Paleo-Friendly(6 Packs)
9.8
Exceptional
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4
The Only Bean
The Only Bean
The Only Bean - Soy, Black Bean, and Edamame Spaghetti & Fettuccine - Gluten Free Pasta, Keto Low Carb Pasta Noodles, Protein Pasta, Organic Healthy Noodles, Vegan Pasta - 8 oz (6 Pack) (Variety Pack)
9.7
Exceptional
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5
Chung Jung One
Chung Jung One
Chung Jung One O'Food Organic Glass Noodles 12 Pack, Gluten-Free Korean Sweet Potato Noodles, Vegan, No Sodium, No Sugar, Rice and Pasta Alternative
9.6
Exceptional
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6
Skinny Pasta
Skinny Pasta
Skinny Pasta 9.52 oz - Shirataki Noodles The Only Odor Free 100% Konjac Noodle - Keto & Paleo Friendly - Carb Free - Low Calorie Food (Variety - 6 Pack)
9.5
Excellent
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7
It's Skinny
It's Skinny
Its Skinny Fettuccine Healthy, Low Calorie, Low-Carb Konjac Pasta Fully Cooked and Ready to Eat Gluten Free, Vegan, Keto and Paleo-Friendly (6-Pack)
9.4
Excellent
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8
Skinny Pasta
Skinny Pasta
Skinny Pasta Healthy Shirataki Noodle Soup Chicken Flavor | Ultra-Low Calorie Konjac Noodles Ramen for Weight Loss | High Fiber, Carb Free, Keto & Paleo Friendly Vegan Noodles Instant Soup | 6 pack
9.3
Excellent
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9
Skinny Pasta
Skinny Pasta
Skinny Pasta 9.52 oz - Shirataki Noodles The Only Odor Free 100% Konjac Noodle - Keto & Paleo Friendly - Carb Free - Low Calorie Food (Spaghetti - 6 Pack)
9.2
Excellent
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10
It's Skinny
It's Skinny
Its Skinny Spaghetti Healthy, Low Calorie, Low-Carb Konjac Pasta Fully Cooked and Ready to Eat Gluten Free, Vegan, Keto and Paleo-Friendly (6-Pack)
9.1
Excellent
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11
Skinny Pasta
Skinny Pasta
Skinny Pasta 9.52 oz - Shirataki Noodles The Only Odor Free 100% Konjac Noodle - Keto & Paleo Friendly - Carb Free - Low Calorie Food (Noodles - 6 Pack)
9.0
Excellent
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12
It's Skinny
It's Skinny
Its Skinny Angel Hair Healthy, Low Calorie, Low-Carb Konjac Pasta Fully Cooked and Ready to Eat Gluten Free, Vegan, Keto and Paleo-Friendly (6-Pack)
8.9
Very Good
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13
SKINNY SHIRATAKI NOODLES
SKINNY SHIRATAKI NOODLES
Skinny Shirataki Noodles Ramen Style, Pasta Noodle, Low Calorie, Low Carb, Low Fat, Healthy, Konjac, Konnyaku, Glucomannan, Gluten-Free, Asian, Plant Based, Made in USA, 7 oz, 6 Pack
8.8
Very Good
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14
It's Skinny
It's Skinny
Its Skinny Variety Pack Healthy, Low Calorie, Low-Carb Konjac Pasta Fully Cooked and Ready to Eat Gluten Free, Vegan, Keto and Paleo-Friendly (6-Pack)
8.7
Very Good
View on Amazon
15
Skinny Pasta
Skinny Pasta
Skinny Pasta 9.52 oz - The Only Odor Free 100% Konjac Noodle (Shirataki Noodles) - Pasta Weight loss - Low Calorie Food - Healthy Diet Pasta - Rice - 6-Pack
8.6
Very Good
View on Amazon
About Skinny Noodles
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Pete's Pasta 3 Pack Fettuccine Noodles Pasta 8oz 7g Low Carb Pasta 17g High Protein Pasta, Authentic Italian Keto Pasta Noodles, Healthy Low Calorie Fettuccine Pasta, Wheat Pasta Imported from Italy
REAL ITALIAN PASTA Petes fettuccine pasta is a symphony of authentic Italian technique and fork-twisting flavors. Handcrafted from organic durum wheat semolina in the mountains of Majella, Italy, our low carb pasta noodles 7g carb are slow-dried to perfection to create a tantalizing al dente experience. ENJOY PASTA WITHOUT REGRET Say goodbye to fake pasta alternatives Petes Pasta fettuccine brings the joy of traditional Italian flavor without that sluggish feeling. No more pasta FOMO with 85 fewer carbs, half the calories, packed with 3x more protein, and 14x more fiber than traditional pasta,. SCRATCH THAT PASTA ITCH End your day the right way. Petes Pasta brings back an American staple, reimagined as keto pasta, and tastes just like the pasta you love. No funny aftertaste, no bad odors. No weird, grainy musy texture. Just good, low carb pasta for the everyday. RESTART YOUR PASTA ROUTINE Finally, a delicious pasta that leaves you feeling good. Reach your health goals and enjoy pasta cravings around the table with your loved ones without the instant pasta regret. Avoid the carb crashes and blood sugar spikes with a 3-pack of perfectly balanced taste and health. NO MORE EMPTY CALORIES Dive into deliciousness without the guilt. Unlike typical pastas that pack on empty calories, Petes fresh pasta gives you wholesome nutrition. Every bite is as good for your waistline as it is for your taste buds.
Hethstia Konjac Noodle Low Carb Pasta Shirataki Spaghetti 56.5 Oz Instant Konjac Ramen, Healthy, Pre-cooked, Low Calorie, Gluten-Free, Fat Free, Sugar Free, Vegan, Keto and Paleo-Friendly (10 Packs)
Hethstia Shirataki Noodle Low-Carb Konjac Pasta Variety Pack- Spaghetti, Fettuccine and Rice, Low Calorie 57.12 Oz Konjac Ramen, Sugar Free, Gluten Free, Vegan, Keto and Paleo-Friendly(6 Packs)
Natural and HealthyHethstia oat shirataki noodles are made from a substance called glucomannan that comes from the konjac root in our konjac planting base, which is low calorie, low-carb, Low Gl, sugar-free, odorless and rich in fiber.. Dietary Friendly for EveryoneHethstia Konjac Noodles or Miracle Rice with oat fiber are for everyone, especially diabetic patients and those who face challenges with obesity. It is a great option for people on a gluten-free diet or those looking for a diabetic-friendly pasta alternative.They're also perfect for vegetarians, kosher and those following a paleo or keto lifestyle.. Weight Management SupportThe glucomannan in konjac helps fill the stomach, slows digestion, and maintains healthy blood sugar levels. This makes it an ideal choice for weight control and keeping fit.. Convenient Instant FoodThe oat konjac rice and noodles come pre-cooked and ready to serve. Drain water from the package, rinse well under running water for 2-3 times, and enjoy it with your favorite sauce, seasonings, soup, or even stir fry.Definitely delicious. Package list and Serving Suggestion There are 6 bags in the package and 2 bags each of oat flavor Konjac Spaghetti, Shirataki Fettuccine and Miracle Rice. Net weight 9.52 oz 270 g, drained weight 7.05 oz 200 g, and a recommended serving size of 3.52 oz 100 g per person.. A Must-Have Quick MealMake sure to keep Hethstia low carb Konjac Noodles in your pantry for those busy days when you need a quick and satisfying meal that keeps you full and healthy. Reduce your reliance on snacks and junk food. Always treat yourself well.
The Only Bean - Soy, Black Bean, and Edamame Spaghetti & Fettuccine - Gluten Free Pasta, Keto Low Carb Pasta Noodles, Protein Pasta, Organic Healthy Noodles, Vegan Pasta - 8 oz (6 Pack) (Variety Pack)
PASTA FOR EVERY LIFESTYLE Our healthy organic pasta is USDA organic certified, non-GMO, gluten-free noodles that are keto friendly, low carb, grain-free, and kosher. Also a zero cholesterol, vegetarian and vegan pasta with low sodium, and low-GI impact for diabetes diabetics, celiac. HIGH FIBER HIGH PROTEIN PASTA Pasta that's actually HEALTHY for you Packed with over 40 grams of complete plant-based protein and 19 grams of fiber per 3.5 ounce serving for stronger muscles and healthier digestion. SUPERCHARGED LOW CARB KETO PASTA With only 9 grams of net carbs per 2 oz serving, you can explore and rediscover cuisines that you thought were out of reach. ONE INGREDIENT SUPERFOOD Each type of pasta is made with ONE ingredient - Edamame, Soybeans, or Black Soybeans for sustained plant-based power to carry you throughout the day. These soy, black soybean, and edamame pasta noodles are way cleaner than traditional pastas, chickpea pastas, and even other edamame noodles. EASY TO MAKE Our delicious noodles cook in just 3-5 minutes, so you can spend more time eating and less time cooking.
Chung Jung One O'Food Organic Glass Noodles 12 Pack, Gluten-Free Korean Sweet Potato Noodles, Vegan, No Sodium, No Sugar, Rice and Pasta Alternative
Authentic Korean Vermicelli Enjoy the traditional taste of sweet potato glass noodles, aka cellophane noodles or starch noodles, a staple in Korean cuisine.. Versatility From Japanese harusame salad to Vietnamese mien ga, and in China where mung bean noodles are also known as fensi or saifun, its a common ingredient for malatang, hot pot, and various Asian noodles dishes. Bean thread noodles are perfect for not just stirfry dishes, but also soups, stews and salads.. Stir-Fry Essential Elevate your stir-fry game with these glass noodles, versatile enough to complement a variety of Asian stir-fry dishes, whether it's Thai pad woon sen or the classic Korean japchae.. Gluten-Free Vegan Made from high-quality sweet potato starch, these gluten-free noodles are suitable for gluten-free and vegan diets, providing a healthy alternative for noodle lovers.. Easy Preparation Simply cook noodles in boiling water for 6 minutes then add directly to soups, stews, or stir-fry for a quick, instant, and convenient meal, ideal for busy lifestyles..
Skinny Pasta 9.52 oz - Shirataki Noodles The Only Odor Free 100% Konjac Noodle - Keto & Paleo Friendly - Carb Free - Low Calorie Food (Variety - 6 Pack)
PROMOTES HEALTHY WAY OF EATING -- Konjac-based pasta, Skinny Pasta promotes healthy weight loss with a delicious food staple that's only 9 calories per serving. Available in a traditional noodle shape, couscous, spaghetti, lasagna, fettuccini, and rice, each is completely free of sugar, gluten, starch, wheat, lactose, soy, salt, cholesterol, and preservatives.. KONJAC-BASED PASTA -- Skinny Pasta is made with a unique ingredient known as the Konjac plant, a native to Southeast Asia, and contains Glucomannan, a healthy and all-natural, water-soluble fiber that aids in digestion and weight loss.. GREAT TASTING PASTA ALTERNATIVE -- When combined with one to two glasses of water, Skinny Pasta allows you to enjoy a great tasting pasta, while watching your diet. The Konjac fibers found in each Skinny Pasta dish has the superb ability to absorb liquids. Once these fibers come into contact with water upon digestion, this helps to fill the stomach, creating a sense of satisfaction and aiding in weight loss.. GREAT TASTING PASTA ALTERNATIVE -- When combined with one to two glasses of water, Skinny Pasta allows you to enjoy a great tasting pasta, while watching your diet. The Konjac fibers found in each Skinny Pasta dish has the superb ability to absorb liquids. Once these fibers come into contact with water upon digestion, this helps to fill the stomach, creating a sense of satisfaction and aiding in weight loss.. GREAT TASTING PASTA ALTERNATIVE -- When combined with one to two glasses of water, Skinny Pasta allows you to enjoy a great tasting pasta, while watching your diet. The Konjac fibers found in each Skinny Pasta dish has the superb ability to absorb liquids. Once these fibers come into contact with water upon digestion, this helps to fill the stomach, creating a sense of satisfaction and aiding in weight loss..
Its Skinny Fettuccine Healthy, Low Calorie, Low-Carb Konjac Pasta Fully Cooked and Ready to Eat Gluten Free, Vegan, Keto and Paleo-Friendly (6-Pack)
ENJOY PASTA REIMAGINED -- Open your mind to a fresher way of eating. Its Skinny is the healthy pasta that gives you all the twirlable, sauceable, irresistible goodness you want, without the carbs you dont. More bold flavor. Less caloric guilt. Whats not to crave. COMFORT FOOD, MEET KONJAC -- Konjac is an ancient plant native to Southeast Asia thats been used for thousands of years. Konjac noodles are low-carb, high in fiber and fill you up without the high-calorie counts found in most pasta. Tasting great is just the meatball on top.. CRAFTED FOR DELICIOUS CREATIVITY -- Its Skinny noodles are made specially to capture your favorite sauces and broths. From marinara and meatballs to hearty noodle soups to creamy seafood alfredo, theres no comfort that Its Skinny cant complete.. ONLY 9 CALORIES PER BAG -- One bag of Its Skinny Fettuccine has only 9 calories, so you can fill your bowl to the brim with the good stuff you love, without filling up on carbs.. RICH IN DIETARY FIBERS -- As any other fiber rich products, it is recommended to drink plenty of water while enjoying a single serving per meal..
Skinny Pasta Healthy Shirataki Noodle Soup Chicken Flavor | Ultra-Low Calorie Konjac Noodles Ramen for Weight Loss | High Fiber, Carb Free, Keto & Paleo Friendly Vegan Noodles Instant Soup | 6 pack
NEW 69-CALORIE SKINNY FOOD BY SKINNY PASTA Enjoy the delicious low carb healthy noodles, consisting of konjac covered with oat, in the ultra-low-calorie instant soup. Great for weight loss, Keto and Paleo and vegan-friendly. MADE OF UNIQUE INGREDIENTS. The Skinny Pasta instant noodle soup is based on konjac a very special root originating in Southeast Asia. It absorbs water filling your stomach and you get a dish that is nourishing, tasty, and guilt-free. TASTY NOODLES READY IN A MINUTE Have your healthy cup of soup ready to eat in just a minute whether you are at home or in the office. This skinny noodles hearty soup is fully cooked. Just add boiling water and enjoy the flavorful meal. PURE GOODNESS The Skinny Pasta shirataki noodle vegan soup is a perfect choice for both vegetarians and dieters. Its free of MSG, gluten, sugar, cholesterol, grain, soy, dairy, and GMO as well as low on fat and sodium. Totally keto-, paleo-, vegan-friendly and kosher. WE MIND THE ENVIRONMENT. Since we want our healthy noodles product to be the best in all possible ways, the package is fully recyclable.
Skinny Pasta 9.52 oz - Shirataki Noodles The Only Odor Free 100% Konjac Noodle - Keto & Paleo Friendly - Carb Free - Low Calorie Food (Spaghetti - 6 Pack)
PROMOTES HEALTHY WEIGHT LOSS -- Konjac-based pasta, Skinny Pasta promotes healthy weight loss with a delicious food staple that's only 9 calories per serving. Available in a traditional noodle shape, couscous, spaghetti, lasagna, fettuccini, and rice, each is completely free of sugar, gluten, starch, wheat, lactose, soy, salt, cholesterol, and preservatives.. KONJAC-BASED PASTA -- Skinny Pasta is made with a unique ingredient known as the Konjac plant, a native to Southeast Asia, and contains Glucomannan, a healthy and all-natural, water-soluble fiber that aids in digestion and weight loss.. GREAT TASTING PASTA ALTERNATIVE -- When combined with one to two glasses of water, Skinny Pasta allows you to enjoy a great tasting pasta, while watching your diet. The Konjac fibers found in each Skinny Pasta dish has the superb ability to absorb liquids. Once these fibers come into contact with water upon digestion, this helps to fill the stomach, creating a sense of satisfaction and aiding in weight loss.. COMPLETELY ODOR FREE -- Though other Konjac noodles are known to have a poignant smell as a result of the methods used to preserve them, Skinny Pasta does not, and each mimics the taste and texture of its traditional counterpart.. CARB FREE PERFECT FOR SPECIAL DIETS-- Skinny Pasta is a safe, healthy option for anyone on a gluten free diet and is a celiac and diabetic friendly pasta alternative. Great for vegetarians and perfect for a paleo or keto lifestyle..
Its Skinny Spaghetti Healthy, Low Calorie, Low-Carb Konjac Pasta Fully Cooked and Ready to Eat Gluten Free, Vegan, Keto and Paleo-Friendly (6-Pack)
ENJOY PASTA REIMAGINED -- Open your mind to a fresher way of eating. Its Skinny is the healthy pasta that gives you all the twirlable, sauceable, irresistible goodness you want, without the carbs you dont. More bold flavor. Less caloric guilt. Whats not to crave. COMFORT FOOD, MEET KONJAC -- Konjac is an ancient plant native to Southeast Asia thats been used for thousands of years. Konjac noodles are low-carb, high in fiber and fill you up without the high-calorie counts found in most pasta. Tasting great is just the meatball on top.. CRAFTED FOR DELICIOUS CREATIVITY -- Its Skinny noodles are made specially to capture your favorite sauces and broths. From marinara and meatballs to hearty noodle soups to creamy seafood alfredo, theres no comfort that Its Skinny cant complete.. ONLY 9 CALORIES PER BAG -- One bag of Its Skinny Spaghetti has only 9 calories, so you can fill your bowl to the brim with the good stuff you love, without filling up on carbs.. RICH IN DIETARY FIBERS -- As any other fiber rich products, it is recommended to drink plenty of water while enjoying a single serving per meal..
Skinny Pasta 9.52 oz - Shirataki Noodles The Only Odor Free 100% Konjac Noodle - Keto & Paleo Friendly - Carb Free - Low Calorie Food (Noodles - 6 Pack)
PROMOTES HEALTHY WEIGHT LOSS -- Konjac-based pasta, Skinny Pasta promotes healthy weight loss with a delicious food staple that's only 9 calories per serving. Available in a traditional noodle shape, couscous, spaghetti, lasagna, fettuccini, and rice, each is completely free of sugar, gluten, starch, wheat, lactose, soy, salt, cholesterol, and preservatives.. KONJAC-BASED PASTA -- Skinny Pasta is made with a unique ingredient known as the Konjac plant, a native to Southeast Asia, and contains Glucomannan, a healthy and all-natural, water-soluble fiber that aids in digestion and weight loss.. GREAT TASTING PASTA ALTERNATIVE -- When combined with one to two glasses of water, Skinny Pasta allows you to enjoy a great tasting pasta, while watching your diet. The Konjac fibers found in each Skinny Pasta dish has the superb ability to absorb liquids. Once these fibers come into contact with water upon digestion, this helps to fill the stomach, creating a sense of satisfaction and aiding in weight loss.. COMPLETELY ODOR FREE -- Though other Konjac noodles are known to have a poignant smell as a result of the methods used to preserve them, Skinny Pasta does not, and each mimics the taste and texture of its traditional counterpart.. CARB FREE PERFECT FOR SPECIAL DIETS-- Skinny Pasta is a safe, healthy option for anyone on a gluten free diet and is a celiac and diabetic friendly pasta alternative. Great for vegetarians and perfect for a paleo or keto lifestyle..
Its Skinny Angel Hair Healthy, Low Calorie, Low-Carb Konjac Pasta Fully Cooked and Ready to Eat Gluten Free, Vegan, Keto and Paleo-Friendly (6-Pack)
ENJOY PASTA REIMAGINED -- Open your mind to a fresher way of eating. Its Skinny is the healthy pasta that gives you all the twirlable, sauceable, irresistible goodness you want, without the carbs you dont. More bold flavor. Less caloric guilt. Whats not to crave. COMFORT FOOD, MEET KONJAC -- Konjac is an ancient plant native to Southeast Asia thats been used for thousands of years. Konjac noodles are low-carb, high in fiber and fill you up without the high-calorie counts found in most pasta. Tasting great is just the meatball on top.. CRAFTED FOR DELICIOUS CREATIVITY -- Its Skinny noodles are made specially to capture your favorite sauces and broths. From marinara and meatballs to hearty noodle soups to creamy seafood alfredo, theres no comfort that Its Skinny cant complete.. ONLY 9 CALORIES PER BAG -- One bag of Its Skinny Angel Hair has only 9 calories, so you can fill your bowl to the brim with the good stuff you love, without filling up on carbs.. RICH IN DIETARY FIBERS -- As any other fiber rich products, it is recommended to drink plenty of water while enjoying a single serving per meal..
Skinny Shirataki Noodles Ramen Style, Pasta Noodle, Low Calorie, Low Carb, Low Fat, Healthy, Konjac, Konnyaku, Glucomannan, Gluten-Free, Asian, Plant Based, Made in USA, 7 oz, 6 Pack
Gluten Free Ramen Noodles with Organic Brown Rice, Proudly Made in USA. Pre-cooked and packed in water. Just drain, rinse well, heat, and serve.. Per Package Only 40 Calories and 5g Net Carbs. Diabetic Friendly, Good Source of Fiber, Vegan. Protect from freezing. Not recommended for shipping to areas with below freezing temperatures..
Its Skinny Variety Pack Healthy, Low Calorie, Low-Carb Konjac Pasta Fully Cooked and Ready to Eat Gluten Free, Vegan, Keto and Paleo-Friendly (6-Pack)
ENJOY PASTA REIMAGINED -- Open your mind to a fresher way of eating. Its Skinny is the healthy pasta that gives you all the twirlable, sauceable, irresistible goodness you want, without the carbs you dont. More bold flavor. Less caloric guilt. Whats not to crave. COMFORT FOOD, MEET KONJAC -- Konjac is an ancient plant native to Southeast Asia thats been used for thousands of years. Konjac noodles are low-carb, high in fiber and fill you up without the high-calorie counts found in most pasta. Tasting great is just the meatball on top.. CRAFTED FOR DELICIOUS CREATIVITY -- Its Skinny noodles are made specially to capture your favorite sauces and broths. From marinara and meatballs to hearty noodle soups to creamy seafood alfredo, theres no comfort that Its Skinny cant complete.. ONLY 9 CALORIES PER BAG -- One bag of Its Skinny Angel Hair has only 9 calories, so you can fill your bowl to the brim with the good stuff you love, without filling up on carbs.. RICH IN DIETARY FIBERS -- As any other fiber rich products, it is recommended to drink plenty of water while enjoying a single serving per meal..
Skinny Pasta 9.52 oz - The Only Odor Free 100% Konjac Noodle (Shirataki Noodles) - Pasta Weight loss - Low Calorie Food - Healthy Diet Pasta - Rice - 6-Pack
PROMOTES HEALTHY WEIGHT LOSS -- Konjac-based pasta, Skinny Pasta promotes healthy weight loss with a delicious food staple that's only 9 calories per serving. Available in a traditional noodle shape, couscous, spaghetti, lasagna, fettuccini, and rice, each is completely free of sugar, gluten, starch, wheat, lactose, soy, salt, cholesterol, and preservatives.. KONJAC-BASED PASTA -- Skinny Pasta is made with a unique ingredient known as the Konjac plant, a native to Southeast Asia, and contains Glucomannan, a healthy and all-natural, water-soluble fiber that aids in digestion and weight loss.. GREAT TASTING PASTA ALTERNATIVE -- When combined with one to two glasses of water, Skinny Pasta allows you to enjoy a great tasting pasta, while watching your diet. The Konjac fibers found in each Skinny Pasta dish has the superb ability to absorb liquids. Once these fibers come into contact with water upon digestion, this helps to fill the stomach, creating a sense of satisfaction and aiding in weight loss.. COMPLETELY ODOR FREE -- Though other Konjac noodles are known to have a poignant smell as a result of the methods used to preserve them, Skinny Pasta does not, and each mimics the taste and texture of its traditional counterpart.. CARB FREE PERFECT FOR SPECIAL DIETS-- Skinny Pasta is a safe, healthy option for anyone on a gluten free diet and is a celiac and diabetic friendly pasta alternative. Great for vegetarians and perfect for a paleo or keto lifestyle..