Top 6 Best Slam Ball
of November 2024
1
Best Choice
Nordic Lifting
Nordic Lifting
Nordic Lifting Dead Weight Slam Ball for CrossFit - Textured SlamBall for Core & Fitness Training 40 lb
10
Exceptional
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2
Best Value
Champion Sports
Champion Sports
Champion Sports MBR1 Medicine Ball Tree Black, 14 Inch L X 11 Inch W X 52 Inch H
9.9
Exceptional
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3
Champion Sports
Champion Sports
Champion Sports PRX20 Rhino Promax Elite Slam Balls, 20 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness
9.8
Exceptional
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4
Champion Sports
Champion Sports
Champion Sports Rhino Elite Medicine Ball (2 pounds), Yellow
9.7
Exceptional
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5
Champion Sports
Champion Sports
Champion Sports RPX8 Rhino Promax Slam Balls, 8 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness
9.6
Exceptional
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6
Champion Sports
Champion Sports
Champion Sports Gel Filled Medicine Ball (Red 2lbs)
9.5
Excellent
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7
Champion Sports
Champion Sports
Champion Sports Exercise Medicine Balls, 6-7 lbs, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout Ball
9.4
Excellent
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8
Champion Sports
Champion Sports
Champion Sports Rhino Fitness Slam Ball, 8 Pounds, Black
9.3
Excellent
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9
URBNFit
URBNFit
URBNFit Exercise Ball (65 Cm) for Stability & Yoga - Workout Guide Incuded (Blue)
9.2
Excellent
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10
Yes4All
Yes4All
Yes4All Soft Weighted Toning Ball Knurl 6lb Red
9.1
Excellent
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11
Yes4All
Yes4All
Yes4All Slam Ball, No-Bounce Ball for Exercise, Cross Training and Core Strength Workout 10lbs - Triangle Black
9.0
Excellent
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12
Yes4All
Yes4All
Yes4All Fitness Slam Medicine Ball Triangle 25lbs for exercise, strength, power workout | Workout ball | Weighted ball | Exercise ball | Trendy Teal cycber monday deal
8.9
Very Good
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13
Yes4All
Yes4All
Yes4All 10 lbs Slam Ball for Strength, Power and Workout - Fitness Exercise Ball with Grip Tread & Durable Rubber Shell (10 Lbs, Orange), Orange beast, 10lbs
8.8
Very Good
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14
Yes4All
Yes4All
Yes4All 15 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball (15 lbs, Black)
8.7
Very Good
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15
ProsourceFit
ProsourceFit
ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts
8.6
Very Good
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16
TRX
TRX
TRX Training Slam Ball, Easy-Grip Tread, 10-lbs
8.5
Good
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17
BalanceFrom
BalanceFrom
BalanceFrom Workout Exercise Fitness Weighted Medicine Ball, Wall Ball and Slam Ball
8.4
Good
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18
Rage Fitness
Rage Fitness
RAGE Fitness Slam Ball, Ideal for Cross Training, Core Exercises, Plyometric and Cardio Workouts , Black, 20 lb
8.3
Good
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19
ProsourceFit
ProsourceFit
ProsourceFit Slam Medicine Balls 20lbs Tread Textured Grip Dead Weight Balls for CrossFit, Strength and Conditioning Exercises, Cardio and Core Workouts (ps-2221-tsb-20)
8.2
Good
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20
BIONIC BODY
BIONIC BODY
Bionic Body Soft Medicine Ball Weighted Slam Wall Ball for Cardio Workout and Core Training – Ideal for Squat, Lunge, and Partner Toss – 6, 10, 14, 20 lb., 20-Pound
8.1
Good
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21
Titan Fitness
Titan Fitness
Titan Fitness 100 lb. Rubber Tread Medicine Slam Spike Ball Exercise Weight Workout
8.0
Good
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22
Little Tikes
Little Tikes
Little Tikes Slam Dunk Big Ball Pit
7.9
Good
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23
Day 1 Fitness
Day 1 Fitness
Weighted Slam Ball by Day 1 Fitness – 10 lbs RED - No Bounce Medicine Ball - Gym Equipment Accessories for High Intensity Exercise, Functional Strength Training, Cardio
7.8
Good
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About Slam Ball
Click here to learn more about these products.
Nordic Lifting Dead Weight Slam Ball for CrossFit - Textured SlamBall for Core & Fitness Training 40 lb
SLAM BALL THAT ABSORBS HIGH IMPACT - Its Durable Structure is Built to Withstand Repeated Throwing. BURST-PROOF DESIGN - Our Slam Balls Have Thicker Shells Than Others, Drop-Tested and Can Take a Hit Without Blowing Out. TEXTURED SURFACE FOR EASY GRIP - Provides Strong Grip Even With Sweaty Hands. DOES NOT BOUNCE - Looking for a Basket Ball or a Slam Ball Choose Wisely, Cheaper Balls Will Bounce. INCLUDED - 1x Nordic Lifting Slam Ball, Exercise Guide, and 1 Year Manufacturers Warranty. VERSATILE TRAINING TOOL - Ideal for strength training, powerlifting, conditioning, and functional fitness workouts. Catering to athletes, fitness enthusiasts, and individuals seeking an effective full-body workout. With a wide range of slam ball exercises available, including slams, throws, squats, lunges, and rotational movements, users can customize their workouts to target specific muscle groups, improve athletic performance, and breakthrough fitness plateaus..
Champion Sports MBR1 Medicine Ball Tree Black, 14 Inch L X 11 Inch W X 52 Inch H
ORGANIZE AND PROTECT YOUR GEAR Exercise Medicine balls are not cheap, so you want to keep them stored securely when not in use. The Champion Sports tree offers a practical solution to holding your workout balls in a safe and attractive fashion. 5-LEVELS, MULTIPLE WIDTHS Our ball stands feature 5 racks that increase in width as you go down a level. Spanning between 6- 8 in width, this workout equipment stand can accommodate medicine balls up to 11 in diameter and of varying weights. DURABLE BUILD Each medicine ball tree is made of unyielding steel tubing that can be subject to significant weight-bearing and wont topple over or break.. SLEEK, COMPACT DESIGN With shelves on only one side, the Champion Sports tree can be placed against a wall, out of the way of gym-goers and workout machines. The slim line design also offers a space-saving solution for displaying medicine balls. MORE THAN A MEDICINE BALL TREE While our display stand was designed for storing a medicine ball set, the pegs allow it to accommodate other workout gear and supplies such as holding other weighted balls or hanging jump ropes and exercise bands.
Champion Sports PRX20 Rhino Promax Elite Slam Balls, 20 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness
MIX UP YOUR ROUTINE The Rhino Promax slamball offers a fun and unique way to get an effective workout without using traditional gym equipment. Incorporate our jumbo slam balls into your workout to improve speed, agility, cardio and core strength.. SMOOTH, SUPERIOR GRIP Brandishing our proprietary Rhino Skin tacky vinyl exterior, users experience a comfortable yet controlled, non-slip grip. The exercise balls large, ergonomic build makes it easy to throw, catch, and slam - even when sweaty.. UNRIVALED STRENGTH AND PERFORMANCE Offering more give and bounce than typical medicine fitness balls, our slam ball was built for significant wear-and-tear and extreme surface contact. Its durability will hold up to every slam, throw, or maneuver.. FULL BODY WORKOUT Slam wall balls challenge main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weightlifting, cross training, or exercise classes ensures a full-body workout from head-to-toe.. Product use through repeated impact on rough surfaces or slamming it on the ground from overhead voids the coverage. Covered by U.S. Des. Pat. 718,825, sold under license from Exemplar Design LLC.
Champion Sports Rhino Elite Medicine Ball (2 pounds), Yellow
Synthetic rubber construction allows for a consistent bounce and durability. Use a medicine ball for core and muscle strengthening, flexibility, agility, and more. Exclusive textured surface and design ensures superior grip and handling. Weight 2 lb. Diameter 8 in.
Champion Sports RPX8 Rhino Promax Slam Balls, 8 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness
MIX UP YOUR ROUTINE The Rhino Promax slamball offers a fun and unique way to get an effective workout without using traditional gym equipment. Incorporate our jumbo slam balls into your workout to improve speed, agility, cardio and core strength.. SMOOTH, SUPERIOR GRIP Brandishing our proprietary Rhino Skin leather shell, users experience a comfortable yet controlled, non-slip grip. The exercise balls large, ergonomic build makes it easy to throw, catch, and slam - even when sweaty.. UNRIVALED STRENGTH AND PERFORMANCE Offering more give and bounce than typical medicine fitness balls, our slam ball was built for significant wear-and-tear and extreme surface contact. Its durability will hold up to every slam, throw, or maneuver.. FULL BODY WORKOUT Slam wall balls challenge main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weight training, or exercise classes ensures a full-body workout from head-to-toe.. Product use through repeated impact on rough surfaces or slamming it on the ground from overhead voids the coverage.
Champion Sports Gel Filled Medicine Ball (Red 2lbs)
Soft, pliable exterior for easy throwing and catching. Exceptional bounce designed for cardio training with a partner or use with a rebounder. Roto molded vinyl shell offers exceptional durability.
Champion Sports Exercise Medicine Balls, 6-7 lbs, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout Ball
ELEVATE YOUR ROUTINE Champion Sports provides workout gear that makes your fitness goals as enjoyable, convenient, and achievable as possible. Our leather medicine balls are no exception - blending unwavering performance with attractive aesthetics. NON-SLIP, CONTROLLED GRIP The exterior is made of synthetic leather that lends itself to a supple texture but is still easy to hold - even when sweaty. Maintaining a steady grip is simple whether doing floor exercises, weight lifting, or aerobics. UNRIVALED, LASTING DURABILITY Using professional-grade, high-quality materials, our weighted ball will hold up to every throw, slam, or lift you put it through. Premium, reinforced stitching further promises long lasting functionality. MADE FOR A VARIETY OF EXERCISE The Champion Sports multi-purpose medicine ball set was created to be used by fitness experts and beginners. Our gym accessories can be used in a variety of classes including pilates, yoga, aerobics, or cross training. MIX AND MATCH This medicine ball collection offers an array of sizes, colors, and weights so you can continually mix up your exercise routine, adding challenge and variety when youre feeling bored and stagnant or going light on low-energy days.
Champion Sports Rhino Fitness Slam Ball, 8 Pounds, Black
Features rubber treaded surface for superior grip. Ultra-durable design to withstand the most heavy of use. Versatile bounce resistant construction. Sand filled. 8 pound weight.
URBNFit Exercise Ball (65 Cm) for Stability & Yoga - Workout Guide Incuded (Blue)
ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.. ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.. FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.. VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns..
Yes4All Soft Weighted Toning Ball Knurl 6lb Red
BUILD STRENGTH, BALANCE COORDINATION Toning Exercise Balls are ideal for balance, flexibility strength workouts. Performing exercises with this small weight ball engages your bodys deepest stabilizing muscles for coordination maximized strength. PVC SHELL UNSTABLE IRON SAND INSIDE Made of PVC and filled with iron sand, our weighted balls for exercise are durable to function well for a lifetime. Iron sand inside creates instability to activate different muscle groups for a leaner tighter body. COMPACT AND PORTABLE Take this small exercise ball or hand exercise ball on your travels for a quick workout. Keep it at the office to stretch and warm up your muscles with a weighted ball during breaks or after a long day at your desk.. MAKE SURE TO CHOOSE THE APPROPRIATE WEIGHT Please check these hand exercise balls s size carefully to see whether it fits your hands or not before purchase for the larger size, you might need to hold it with both hands.. VERSATILE WEIGHT OPTIONS Our collection of weighted exercise balls, similar to med balls, ranges from 2lbs to 10lbs. Choose the suitable workout ball or soft medicine ball set for your level and purpose. Tip Avoid placing the weighted ball on furniture with ethylene to prevent damage..
Yes4All Slam Ball, No-Bounce Ball for Exercise, Cross Training and Core Strength Workout 10lbs - Triangle Black
STRONG CONSTRUCTION Constructed of durable PVC material, Yes4All Slam Balls are designed to withstand intensive repetitive exercises for a long time With a heavy-duty textured shell, our medicine balls for exercise offer non slip stable grip for secure workout experience. HIGH DENSITY SECURE FITNESS MEDICINE BALL This med slam ball is filled with sand to prevent from bouncing or rolling, enhance balance firmness of the ball Seamless construction ensures durability safety during wall slams, squats or other power movements. EASY TO GRIP SURFACE Yes4All Slam Ball features a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands. TOTAL BODY WORKOUT Yes4All Slam Balls are ideal for workouts, as they help burn calories and strengthen your core muscles at the same time Weighted balls for exercise - essential fitness item for total body workouts, core strengthening, sports training, and coordination improvement. VARIOUS WEIGHT AND SIZE OPTIONS Available in weight options of 10, 15, 20, 25, 30, 40 lbs. Our slam balls for exercise feature 9.5 diameter shell, making it a suitable gym medicine ball for many fitness level.
Yes4All Fitness Slam Medicine Ball Triangle 25lbs for exercise, strength, power workout | Workout ball | Weighted ball | Exercise ball | Trendy Teal cycber monday deal
DESIGNED OUTER SHELL FOR BETTER GRIP Have a tight and easy grip with Yes4All slam ball Grooved and textured PVC shell offers non-slip grips during intense workout, enabling effective exercises and workouts even with sweaty hands. SAND THAT KEEPS THE BALL IN PLACE Sand filled exercise ball is designed to be less bouncy and is not likely to roll away once it touches the ground Then, picking it up and keeping it balanced while slamming also add extra challenges to your muscles. ABILITY TO ABSORB GREAT IMPACTS Durable slam ball with PVC shell and sand filled inside can withstand extreme energy from slamming activities Lets focus on your training and no more worrying about it breaking or being deformed. TRENDY COLOR SUITS EVERYONE Our newest slam medicine ball is now up for grabs with the modern color of Teal that looks even cooler. Anyone from teens to adults can find this newcomer attractive and it will make an elegant addition to their home gym. AVAILABLE IN A WIDE RANGE OF WEIGHT Choose the most suitable ones with our collection of slam balls that are available from 4.5 18kg Have the right one that keeps you practicing everyday for better body and better health.
Yes4All 10 lbs Slam Ball for Strength, Power and Workout - Fitness Exercise Ball with Grip Tread & Durable Rubber Shell (10 Lbs, Orange), Orange beast, 10lbs
CONSISTENT SHAPE AND BALANCE PVC soft slam balls for exercise offer balanced and stable workouts Whether slammed, tossed, or grabbed, a threaded slam ball keeps its shape. EASY TO GRIP WEIGHT BALL The textured surface of slam medicine balls for exercise offer a stable hold for overhead smashes, chest passes, and Russian twists Big slam ball prevents slips or drops. HIGH DENSITY SECURE FITNESS MEDICINE BALL This med slam ball filled with sand to prevent bouncing or rolling, enhance balance firmness of the ball. VARIOUS WEIGHT OPTIONS Mid size medicine ball leg raise is available in options of 10, 15, 20, 25, 30, and 40 lbs Strength training medicine balls cater to many fitness levels. FULL-BODY WORKOUT High-density slam balls for men are designed for wall slams, squats, or other power movements Slam balls for exercise baseball support various exercises to enhance overall fitness.
Yes4All 15 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball (15 lbs, Black)
HIGH-DENSITY MEDICINE EXERCISE BALL The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball. EASY TO GRIP SURFACE Yes4All Weight Ball features a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands. THICK SEAMLESS DESIGN Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use. BOOST YOUR AEROBIC CAPACITY Medicine Exercise Ball Workout can help you improve muscle mass, increase your heart rate burn more calories, and enhance coordination between your hands eyes for smooth movements in sports. IDEAL FOR THE TOUGHEST WODS Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training.
ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts
TEXTURED GRIP - A robust tire tread surface gives you a sturdy grip during intense workouts to prevent the heavy gym ball from slipping through your hands. DURABLE A supple rubber shell absorbs impact and holds up through the toughest workouts so you can slam your way to a more fit body. FULL BODY CONDITIONING From powerful throws to basics like squats presses, weighted medicine balls help improve coordination, core strength endurance. NO BOUNCING Dead weight design is perfect for forceful slams without the heavy medicine ball bouncing back or rolling for better control and safety. MULTIPURPOSE Available from 5 to 50 lbs, gym slam balls are ideal for weight training and improving coordination.
TRX Training Slam Ball, Easy-Grip Tread, 10-lbs
Made in United States. Package dimensions 25.603 cm x 27.101 cm x 27.990 cm. Product type RECREATION BALL. Package weight 4.99 kg.
BalanceFrom Workout Exercise Fitness Weighted Medicine Ball, Wall Ball and Slam Ball
Medicine Ball - Made with durable rubber and dual-texture, medicine ball workout helps develop core strength, improve coordination, etc.. Slam Ball - Rugged, textured surface promotes a secure, easy grip, slam Ball workout builds strength, cardio and explosive power. Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Wall ball workout develops core and muscle strength. Wide Selections - All medicine balls, slam balls and wall balls come with wide selections. Choose the weights of your preference. Happiness - All genuine BalanceFrom products are covered by a 100 BalanceFrom satisfaction support. Sport Type Baseball.
RAGE Fitness Slam Ball, Ideal for Cross Training, Core Exercises, Plyometric and Cardio Workouts , Black, 20 lb
Encased in an ultra-durable, heavy-duty rubber shell. Rage slam ball is high endurance impact approved and performs in ways a medicine ball cannot. Textured surface allows for a high quality grip even when wet. No bounce design proves to be ideal for various throwing and Slamming routines. Equipped with an air valve making it possible to adjust the air capacity and overall firmness.
ProsourceFit Slam Medicine Balls 20lbs Tread Textured Grip Dead Weight Balls for CrossFit, Strength and Conditioning Exercises, Cardio and Core Workouts (ps-2221-tsb-20)
TEXTURED GRIP - A robust tire tread surface gives you a sturdy grip during intense workouts to prevent the heavy gym ball from slipping through your hands. DURABLE A supple rubber shell absorbs impact and holds up through the toughest workouts so you can slam your way to a more fit body. FULL BODY CONDITIONING From powerful throws to basics like squats presses, weighted medicine balls help improve coordination, core strength endurance Marketplace. NO BOUNCING Dead weight design is perfect for forceful slams without the heavy medicine ball bouncing back or rolling for better control and safety. MULTIPURPOSE Available from 5 to 50 lbs, gym slam balls are ideal for CrossFit, weight training, and improving coordination.
Bionic Body Soft Medicine Ball Weighted Slam Wall Ball for Cardio Workout and Core Training – Ideal for Squat, Lunge, and Partner Toss – 6, 10, 14, 20 lb., 20-Pound
SIZE VARIETY FOR CUSTOMIZED WORKOUTS The Bionic Body training ball comes in 6, 10, 14, and 20 lb. varieties, making it perfect for any training program. Every ball size has a 13-inch diameter.. HEAVY-DUTY CONSTRUCTION Featuring a durable yet soft surface, this versatile gear is engineered to withstand the force created when dropped on hard surfaces. The multi-stitched structure ensures that this toning ball will not easily lose its shape.. IMPACT-ABSORBENT FILLING This slam ball is loaded with premium material filling that effectively absorbs impact. The dense interior enables it to maintain its shape during workouts and provides ample cushioning for any exercises.. IDEAL FOR VARIOUS TRAINING PROGRAMS Customize your training with this versatile gym equipment. Ideal for both first-time users and fitness buffs, this gear can be used for cardio, strength, speed, balance, conditioning, and flexibility training..
Titan Fitness 100 lb. Rubber Tread Medicine Slam Spike Ball Exercise Weight Workout
TREAD PATTERN GRIP As your hands sweat throughout a workout, the rubberized exterior shell and tread pattern of the med ball ensures a steady grip and helps prevent slips and mishaps. The outer shells also include the Titan Fitness logo molded into the texture of the surface as well as the weight indication in white printed twice.. GREAT FOR MEN WOMEN This ball is perfect for any athlete, whether youre a beginner or a pro. Its a great piece of strength-training gear that will really get your heart pumping.. USEFUL HOME GYM TOOL You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more Its a great muscle toner and strengthener, and youll love how it improves your athletic life.. WORKOUT ABS, ARMS MORE Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. The ball is made of sturdy rubber, making it easy to grip during complex core or full-body workouts. Youll be amazed at the difference it makes for your workouts.. CHOOSE THE PERFECT WEIGHT The Titan Fitness Rubber Tread Slam Ball is available in several sizes ranging from 10 lb. to 150 lb. Whether you are just starting out and you need a lightweight accessory to get enough reps, or you need something big and heavy, weve got you covered. Purchase this useful black ball in several sizes to always have the right weight on hand..
Little Tikes Slam Dunk Big Ball Pit
Outdoor and Indoor Fun. A soft and safe place to play. 20 soft fill balls and 1 inflatable basketball.
Weighted Slam Ball by Day 1 Fitness – 10 lbs RED - No Bounce Medicine Ball - Gym Equipment Accessories for High Intensity Exercise, Functional Strength Training, Cardio
BUILT TO ENDURE THE TOUGHEST SLAMS With a thick outer shell that absorbs multiple impacts, slamming or throwing this handheld ball against walls or the ground forces you to utilize more energy and force, resulting in more calorie burning and endurance. EXPAND AND INTENSIFY YOUR WORKOUT PROGRAM Using these weighted workout balls in place of dumbbells or kettlebells can improve your training significantly and burn more calories by adding extra weight to your sit ups, push ups, squats, and plyo jumps. PERFECT FOR ANY STAGE OF FITNESS Whether youre a beginner on the fitness journey or a seasoned athlete, the weight varieties of these slam balls allow you to slowly and incrementally challenge yourself and provides an assortment of sizes for variety. LOOK LEANER AND STRONGER Improve your overall body muscle mass, cardiovascular endurance, and hand-eye coordination. Run longer, jump farther, lift more and perform better. Achieve your best shape, whether training alone or with a partner. STURDY CONSTRUCTION Comprised of a strong outer shell and a sand-filled core, the dead weight provides challenging resistance, but wont damage or hurt walls, floors, or your personal trainers hands. Our premium slam balls will last you ages.