Top 6 Best Sliding Disks For Exercise

of November 2024
1
Best ChoiceBest Choice
Sweet Sweat Core AB Sliders (Pack of 2) | Dual Sided Fitness Sliders for
Sports Research
Sports Research
10
Exceptional
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2
Best ValueBest Value
Mr. Pen- Core Sliders for Working Out, 2 Pack, Dual Sided, Workout Sliders
Mr. Pen
Mr. Pen
9.9
Exceptional
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3
Gliding Core Disc Sliders 2 Pack by Live Infinitely  Exercise On Any Surface
Live Infinitely
Live Infinitely
9.8
Exceptional
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4
Champion Sports MSPSET Poly Spot Markers for Sports, Activities, and Social
Champion Sports
Champion Sports
9.7
Exceptional
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5
Elite Sportz Equipment Sliders for Working Out, 2 Dual Sided Gliding Discs for
Elite Sportz Equipment
Elite Sportz Equipment
9.6
Exceptional
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6
Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On
URBNFit
URBNFit
9.5
Excellent
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7
Beast Gear Core Sliders for Working Out Double Sided for Using on Hard and Soft
Beast Gear
Beast Gear
9.4
Excellent
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8
Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On
URBNFit
URBNFit
9.3
Excellent
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9
Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On
URBNFit
URBNFit
9.2
Excellent
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10
URBNFit Balance Board Trainer - Wooden Wobble Balancing Board for Core
URBNFit
URBNFit
9.1
Excellent
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11
Bear KompleX Sliding Core Discs, 2-Pack Dual-Sided Fitness Sliders for Home
Bear KompleX
Bear KompleX
9.0
Excellent
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12
A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on
A AZURELIFE
A AZURELIFE
8.9
Very Good
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13
CHICMODA Gliding Discs Core Sliders, Dual Sided Disks Fitness Equipment for
CHICMODA
CHICMODA
8.8
Very Good
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14
iheartsynergee Power Pink Core Sliders. Dual Sided Use on Carpet or Hardwood
Synergee
Synergee
8.7
Very Good
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15
Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood
Gaiam
Gaiam
8.6
Very Good
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16
Resistance Bands and Exercise Sliders Fitness Kit, Professional Gliding Discs
KUYOU
KUYOU
8.5
Good
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17
Your Choice Sliders Fitness Exercise Core Gliders Gliding Discs Fitness
Your Choice
Your Choice
8.4
Good
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18
TOBWOLF 4PCS Core Sliders, Dual Side Gliding Slider, Workout Sliding Mat,
TOBWOLF
TOBWOLF
8.3
Good
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19
Celebrita Pair of Gliding Discs Core Sliders Ab, Back, Hip, and Leg Exercise
Celebrita MMA
Celebrita MMA
8.2
Good
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20
Gliding Discs for Carpet Floors, 1 Pair, Authentic Original Discs, Includes 4
Gliding
Gliding
8.1
Good
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21
ProsourceFit Core Sliding Exercise Discs, Dual-Sided Sliders for Use on Any
ProsourceFit
ProsourceFit
8.0
Good
View on Amazon

About Sliding Disks For Exercise

Click here to learn more about these products.

Sweet Sweat Core AB Sliders (Pack of 2) | Dual Sided Fitness Sliders for Hardwood Or Carpeted Surfaces | Ideal for Ab & Core Workouts

CORE FOCUS Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility.. LOW IMPACT- Slider fitness routines provide a full range of motion to your muscles which is great for toning, flexibility and easy on your join. DOUBLE SIDED The no catch edges allow for use on carpet, hardwood, and even tile. No matter your preference or workout location we have got you covered. Simply place the Foam side down for hard surfaces or the ABS plastic side down for carpet.. CONVENIENT- Only 7 x .4 so they can easily be packed for travel, stored anywhere and used with any workout program. 1 YEAR UNLIMITED WARRANTY - No Hassles, No Gimmicks If youre not thrilled, simply contact our customer service team and we will make it right.

Mr. Pen- Core Sliders for Working Out, 2 Pack, Dual Sided, Workout Sliders Disc, Exercise Sliders Fitness Discs, Strength Slides, Fitness Sliders, Floor Sliders for Workout, Gliding Discs for Exercise

Package includes 2 core sliders. Each slider is 7 inches in diameter, suitable for hand and foot support on the ground.. Mr. Pen core sliders for working out are made of ABS-engineered plastic material that offers increased durability while maintaining a light slick surface for quick movements. We added our custom EVA foam and non-slip cloth for maximum comfort and versatility on the fabric side.. Our sliders are created to be as versatile as possible. For soft surfaces like carpet and turf, use the shock-resistant plastic side, and for hard surfaces like hardwood floors and ceramic tile, use the soft fabric side. We added a curved contour to the slider's edges to reduce chafing on the palms and fingers.. Mr. Pen core sliders are perfect for fun and challenging full-body workouts. Every movement with the sliders introduces a balancing and stability challenge, forcing you to use your core muscles and making your abs stronger and more attractive than ever. Our exercise sliders are so small and light that they can fit in any bag and be taken with you wherever you go. Take them to the gym, or stay at home and have an amazing home workout..

Gliding Core Disc Sliders 2 Pack by Live Infinitely Exercise On Any Surface with Our Non-Catch Edges Designed for Smooth Sliding Dual Sided Trainers Ideal for Home Abdominal & Core Workouts -Teal

CORE FOCUS Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas. CORE FOCUS Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas. LOW IMPACT- Slider fitness routines provide a full range of motion to your muscles which is great for toning, flexibility and easy on your joints. UNIVERSAL The no catch edges allow for use on carpet, hardwood, and even tile. No matter your preference or workout location we have got you covered. Simply place the Foam side down for hard surfaces or the ABS plastic side down for carpet.. CONVENIENT- Only 7 x .4 so they easy can be packed for travel, stored anywhere and used with any workout program. 1 YEAR UNLIMITED WARRANTY - No Hassles, No Gimmicks If youre not thrilled, simply contact our customer service team and we will make it right.

Champion Sports MSPSET Poly Spot Markers for Sports, Activities, and Social Distancing - 10-inch, Set of 6 - Multicolor

RIP-RESISTANT MARKERS Made with long-lasting poly-vinyl, these spot markers provide exceptional durability, and the rip-resistant design ensures the markers can withstand a variety of games and drills on the playground or in Phys. Ed. classes. NON-SKID VINYL These spot markers are made from non-skid vinyl. They resist sliding across gym floors or pavement when stepped on or run over during activities, making them safe for use during fast-paced games and drills or for 'social distancing. BRIGHT, VIBRANT COLORS With 6 round markers in a variety of bright colors, this spot marker set is designed for optimal visibility. They're easy to see during games and drills when training or practicing sports. Useful for 'physical distancing' too. 10-INCH DIAMETER Each poly spot marker is large enough to be clearly visible, making them useful for a variety of games in gym class or agility drills when practicing soccer, hockey, basketball, and other sports. INDOOR OR OUTDOOR USE Designed to withstand players running over them, this spot marker set is sure to hold up to indoor or outdoor use in a variety of conditions. The vinyl material of the markers is also easy to clean.

Elite Sportz Equipment Sliders for Working Out, 2 Dual Sided Gliding Discs for Exercise on Carpet & Hardwood Floors, Compact Core Gliders for Home Gym - Fitness Equipment & Full-Body Workout Accessori

LOW IMPACT - An effective workout doesn't have to mean doing burpees or lifting heavy all the time. Our exercise sliders allow you to go hardcore while keeping the pressure off your knees and ankles.. MULTI-SURFACE USE - The dual-sided disc design means you can glide these workout sliders on most surfaces including carpet, hardwood, tile, and of course, the gym floor.. PORTABLE - Build abdominal strength anywhere you go with this compact core exercise equipment. Each core slider is 7 in diameter, making it the perfect size for travel.. TOTAL BODY TONING - The sky's the limit with our ab sliders. Slide on a set for planks, mountain climbers, squats, lunges, push-ups, and so much more to engage all muscle groups.. REINVENT YOURSELF - If you're in search of workout equipment to help you achieve your fitness goals and become a happier, healthier you, give these gliders for exercising at home and in the gym a go.

Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On Carpet And Hardwood Floors - Gliders Workout Legs, Arms Back, Abs At Home or Gym or Travel - Fitness Equipment (orange)

Beast Gear Core Sliders for Working Out Double Sided for Using on Hard and Soft Floors Gliding Discs for Abdominal Exercises Fitness Equipment for Man and Woman

BUILD FUNCTIONAL CORE STRENGTH and 6 PACK ABS Core sliders intensely work the deep abdominals to build a rock solid core for life. Sit ups are bad for your back. Fact. Get chiselled abs the functional way with core sliding discs.. WORKOUT ANYWHERE - Core Sliders are light, compact and easy to pack so you can train wherever you are. Target abs, legs, glutes, hamstrings or a full body workout.. GLIDE ON ANY SURFACE - Beast Gear Core Sliders are double sided, so you can use them on carpet and on hardwood floors Workout at home and get results.. FOR ANYONE Core sliding exercises supports back pain rehabilitation, but also builds the functional core strength required by elite athletes, for CrossFit and weightlifting. Great for interval training, circuit training, HIIT and fat loss. FREE GUIDE - We'll throw in our comprehensive core training pdf guide with detailed analysis of real core training, exercises and a programming guide AND our Core Sliders are protected by our lifetime guarantee Just click Add to Basket.

Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On Carpet And Hardwood Floors - Gliders Workout Legs, Arms Back, Abs At Home or Gym or Travel - Fitness Equipment (Pink)

ENHANCE YOUR WORKOUT AND FITNESS ROUTINE WITH CORE SLIDERS - Tone, sculpt and challenge your abs, chest, arms and legs with slide pads. Lunges, planks, pushups and any exercise you can think of are transformed with ab sliders as you use your bodyweight to target select muscle groups.. DUAL SIDED DISK GLIDERS WORK ON ANY SURFACE- Theres no need for expensive fitness equipment for your at home gym. The slide discs dual sided design lets you perform sliders exercises on carpets, hardwood and tile floors.. PORTABLE AND LIGHTWEIGHT - Small and easy to pack, take your exercise discs with you on trips so you can get a great abdominal workout anywhere.. FREE WORKOUT GUIDE INCLUDED - Created by certified personal trainers to help you get fit fast..

Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On Carpet And Hardwood Floors - Gliders Workout Legs, Arms Back, Abs At Home or Gym or Travel - Fitness Equipment (black)

URBNFit Balance Board Trainer - Wooden Wobble Balancing Board for Core Stability, Strength Training & Flexibility - Wobble Board w/Workout Guide to Exercise at Desk or Home Gym

DYNAMIC WORKOUT - The URBNFit balance boards for adults and kids are not only a fun way to help improve balance, body control, agility, and strength, but also engage all muscle groups.. VERSATILE - Hone your balancing skills with this piece of home fitness equipment. Ideal for all ages, the balance trainer can be used in hockey training, physical therapy, and even at a standing desk.. DURABLE CONSTRUCTION - Crafted with solid wood, sturdy ABS plastic, and an anti-skid surface for stable grip, this trainer is a high-quality balance board kids and adults can use for years to come.. BONUS GUIDE - Get started with your wooden balance board right away Each one includes a paper and digital workout guide, so you can work on achieving rock-solid footing come game time.. REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our balance boards are a surefire way to help you become a happier, healthier you.

Bear KompleX Sliding Core Discs, 2-Pack Dual-Sided Fitness Sliders for Home Workouts, Exercise on Hardwood or Carpeted Surfaces, Strengthen Core and Improve Balance, Includes Home-Workout PDF

CRUSH YOUR AT-HOME WORKOUTS Bear KompleX Sliding Core Discs delivers a seriously intense, next-level core challenge. With our Sliding Core Discs, you'll be able to crush workouts from the comfort of your own home Our core fitness sliders are designed to enable a full range of motion helping strengthen your shoulders, chest, back, core, and legs.. IMPROVE YOUR CONTROL If you think Bear KompeX Sliding Core Discs are only used for increasing strength, think again When using core gliders, imagine standing on ice - It takes a lot of balance to stay on your feet. Our sliders add an element of instability that requires your muscles to work harder and also increase your range of motion while reducing your risk of injury. Time to GETBETTER with our bonus workout guide included with purchase.. DURABLE LIGHTWEIGHT We know that life can sometimes interrupt important gym sessions, so we designed our gliding discs to be lightweight effortless to transport. Easily take your sliders to the gym to boost your workouts, or use them at home for a quicker, but effective workout. If your expectations aren't met for any reason, we'll refund you within 60-days of purchase.. LOW IMPACT, LESS PAIN Certain exercises and movements on a hard surface can be considered hard-impact, which can cause muscle soreness and aches over time. Using core disc sliders will allow you to complete exercises without slamming your feet off the ground, reducing the overall impact of your workout. Because your hands and feet won't leave the ground while using our core sliders, the impact is greatly reduced.. A MULTI-USE TOOL With the Bear KompleX Core Disc Sliders, the workout possibilities are endless Not only are core sliders used to tone your stomach and abs, but they're also commonly used to work your arms and legs. A few common exercises for disc sliders include lunges, different variations of squats, mountain climbers, planks, knee-tucks, and so many more..

A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

Dual-sided Design The Smooth Plastic Side for Carpets or Other Blanket, and The Foam Material Side for Hard Floor, Wood or Tile. Two Sliders in a Set 2 x Dual-Sided Core Sliders 7 in Diameter, Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel. Free Illustrated Workout Guide 12 of The Most Effective Exercises Clearly Illustrated You Can Do, Great for Indoor Workouts and Home Gyms. Very Fun Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-ImpactWeight-Bearing Exercise. Great for Building Your CoreAB Strength, Range of Motion and Stability.. What You Get 2 Premium Core Sliders, Simply Illustrated Workout Guide with 12 Exercises, Our Worry-Free 12-Month, and Friendly Customer Service--Customer Satisfaction is Our First Priority. If You Don't LOVE Our Core Sliders, We'll Refund Your Purchase..

CHICMODA Gliding Discs Core Sliders, Dual Sided Disks Fitness Equipment for Abdominal, Home Exercises to Strengthen Core, Glutes, and Abs, Used on Carpet or Hard Floors with Carry Bag

Gliding Discs For Exercise the fitness core sliders can tone, sculpt and challenge your abs, chest, arms, legs and shoulders with slide pads. Lunges, planks, pushups and any other workouts traget to strengh training, stretch of whole body. Dual Sided For Any Surface smooth side made of shock resistant plastic work on carpet, rugs or cloth surfaces the fabric side works on hard wood, laminate or tile floors let you do exercises at any place. Portable and Lightweight the exercise sliders are light, small and compact 7 in Diameter, with a carry bag, easy to pack for travel, to the gym or stay at home to make your daily body building continuously and more convenient. 2-Pack for Different Fitness Levels fit for both men and women, professional sports person, sports enthusiasts, slimmers or beginers to imporve fitness, get a full-body workout at any time with this sliders. Guarantee Chicmoda Gliding Discs an ideal exercise equipment for any place, add more benefit to bodyweight workouts. Our Worry-Free 12-Month Product Guarantees, and Friendly Customer Service. Customer Satisfaction is Our First Priority..

iheartsynergee Power Pink Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment

ULTIMATE CORE ENGAGEMENT Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger and better-looking than ever. COMPACT CONVENIENT These sliders are convenient for so many reasons they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel Fits easily into a backpack, purse, and carry-on.. DUAL SIDED FOR MULTIPLE SURFACES Youll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces Nothing can stop you from getting your core workout in The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.. WHATS IN THE PACKAGE This package includes 2 Core Sliders in Pink. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.. NO SWEAT GUARANTEE Leave the sweating and swearing for your training Buying from Synergee means quick, hassle-free, and caring customer service Plus, we offer a better-than-money-back guarantee if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE 100 Customer Satisfaction is our Number 1 Goal.

Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

SLIDING CORE DISCS Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.. WORKOUT SLIDERS These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.. DUAL-SIDED Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.. LIGHT AND PORTABLE These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.. FEATURES The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise..

Resistance Bands and Exercise Sliders Fitness Kit, Professional Gliding Discs Core Sliders for Smooth Sliding On Carpet or Hardwood Floors - Small Fitness Equipment for Home Gym Travel (Green)

Resistance Bands Exercise Sliders Kit Package Included 2Pcs slider 1Pcs 50 inch elastic bands 1pcs carry bag. Just need our 4 in one high quality fitness kit to help you achieve fitness goal. ABS plastic slider smooth side is ressure-proof and acidproof. 5 mm EVA slider side allows for a smooth glide on hard surfaces to protect your hard floors while plastic curved side is fit for carpet. High elastic fabric yoga strap to shape and enhance your bodys balance and alignment.. High Elastic Multi-functional Strech Bands The resistance bands adopts top-quality elastic fabric, can be streched up to twice its original length. With 9 loops that are numbered from 1-4 on both sides, you can easily and safely adjust it to monitor and fit to your desired level of difficulty with great control. To reduce risk of injury while improving your range of motion, enhancing muscle recovery and helping you to achieve fitness goal.. Ideal for All Types Workout Exercise sliders have ability to exercise arms, back, leg, waist, etc. 31 Ways You Can Use Sliders to Get a Full-Body Workout, mobilize all muscles to adopt exercise, thus enhance the coordination of your whole body. Professional grade pilates bands is great for Sports Athletes, Seniors, Physical Therapy, Strength Training, Rehabilitation, Bodybuilding, Lower Body Pilates, Yoga, Stretching, Crossfit, Chair Workouts, etc.. Easy to Carry Store Each slider is 7 inches in diameter, and each weight is only 0.22lb. Resistance bands is 50inch length, 1.5 inch wide, but no buckles, no tie knots, very lightweight and portable. Come with a mesh bag, make these to be ultra-light and easy to carry. It perfectly fit for exercising at home, train at gym or indoor activities.. Do-anywhere Workout Resistance strap can be used with slider together. Dual side works in all surface, the smooth side works on carpet and the fabric side works on hardwood or tile floors, either at home or at the gym use our Core Sliders on any surface such as Wood, Carpet, Laminate or Tile..

Your Choice Sliders Fitness Exercise Core Gliders Gliding Discs Fitness Equipment for Full Body Workout Compact for Travel or Home, Color Pink Set of 2

DOUBLE SIDE EXERCISE SLIDERS WORK ON MOST SURFACE - The smoothplastic side for carpets or other blanket, and the fabric material side for hard floor, wood or tile. Don't use the plastic side on hardwood. GREAT WITH ANY WORKOUT - These exercise sliders are perfect auxiliary exercise equipment for mountain climbers, Abs Workout, Crossfit, yoga stretches and so on. Toning your abdomen, back, arms or legs will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. If you're a beginner and need ideas, we also provide a exercise manual. SIMPLE, LOW IMPACT BUT EFFECTIVE TO STRENGTHEN YOUR CORE- Since your hands or feet remain in constant contact with the surface that is reating a low impact, yet highly effective exercise, especially for your core Your Choice core sliders allow you to perform exercises that target every muscle group to tone your body, improves balance force and tightening your core. Try gliding your way to a stronger, sexier physique. BUDGET FRIENDLY, WORKOUT ANYWHERE ANYTIME - Set of 2 fitness sliders and come with small travel bag, easy to carry and store. Without the expensive fitness equipment and a lot of space allows you do total-body workout at home, gym, work or travel. Your active healthy lifestyle will be protect from limit time or place. This is also a great gift for anyone. Your Choice exercise sliders is also the perfect gift for your family and friends.

TOBWOLF 4PCS Core Sliders, Dual Side Gliding Slider, Workout Sliding Mat, Exercise Sliding Discs, Gliding Pad Use on Carpet & Hardwood Floors - Pink

Strength Balance Training-- Adapt to core stability training by coordinating the movements of the hands and feet, which allows you mobilize all the muscle organizations to work out muscle of different parts and exercise limb coordination. It is helpful to increase muscle strength and make the body more flexible.. Dual Side Design-- With the dual side design, you can slide on multiple surfaces. Fabric surfaces can be used on hard and smooth surfaces, like ceramic tile or hardwood floors. ABS surfaces can be used on soft surfaces, such as carpets or turf.. Use For Multiple Exercises-- Use these sliders, you can do lunges, push-ups, side squats and other movements for training abs, arms, shoulder, legs and etc. Suitable for stretching, strength training, Pilates, yoga at gym, home or outdoor.. Comfortable Portable-- Thick EVA cushion makes it comfortable to use. Lightweight and small, fits easily into a backpack to store them when not in use.. Package Included-- It contains 2pcs circular gliding sliders, 2pcs triangle gliding sliders. Different shape to meet you need..

Celebrita Pair of Gliding Discs Core Sliders Ab, Back, Hip, and Leg Exercise Gear for Gym, Home, Yoga, Pilates | Strengthen Abdomen, Burn Fat, Improve Balance (Black)

DUAL USE ON CARPET OR WOOD - Celebrita workout sliders have one durable foam side for hard surfaces like wood and tiles, and the other black side is used on carpets. Premium Quality floor sliders for workout. 80 DAY OBSESSION EQUIPMENT BEACHBODY - Lift your butt, sculpt your core and get an incredible core workout with these tested and proven exercise sliders which are also great fitness sliders for Pilates. NON SLIP DESIGN - Celebrita Ab Sliders are designed so that your sneakers won't slip on the workout sliders disc, your workouts will go on smoothly using these fitness sliders. BEST SIZE FOR YOUR FEET - Celebrita's best selling 7 inch workout slides are the perfect size for your foot so that you can have the most comfortable workouts using these exercise sliders fitness discs. MONEYBACK GUARANTEE - You get Celebrita's guarantee with these core sliders for working out, contact us in case of any queries and we will be glad to assist you. Order these workout slides today and enjoy our super fast delivery.

Gliding Discs for Carpet Floors, 1 Pair, Authentic Original Discs, Includes 4 Streaming Video Workouts

Full 9 diameter disc fits your foot or hand. Comes with 4 streaming workout videos. For CARPETED floors or area rugs. Perfect for home exercise Barre, Pilates, Yoga.

ProsourceFit Core Sliding Exercise Discs, Dual-Sided Sliders for Use on Any Surface at Home or Gym for Full-Body Workouts, Set of 2, Blue

Next level training - intensify your core balance workouts by placing hands or feet on the sliders for Mountain climbers, skaters, pikes, lunges. Works on any surface - with plastic on one side and foam on the other, the dual-sided discs glide smoothly on carpet, fitness mats any hard floor. Portable - lightweight and compact, the core gliders pack easily to exercise anywhere - great for travel, office breaks, and carrying in your gym bag. Full-body workout - expand your workout regimen by adding gliding discs for greater variety and challenge while improving agility and both upper and lower body strength.
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