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The Blue Zones American Kitchen: 100 Recipes to Live to 100
Stealth Health: How to Sneak Nutrition Painlessly into Your Diet
100 plus mouthwatering healthy recipes. Learn how you and your kids can eat better. Lots of tips and tricks to balance your diet while pleasuring your taste buds. How Guava fruit can lower blood pressure. How much to eat.
Stealth Health Cookbook For Beginners: Discover the Secrets of Deliciously Sneaky Nutrition for Better Health
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Thinner Leaner Stronger Series Book 3)
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Online Training Video
WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..
Clean Eating Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-to-Go Meals
Stealth Health Meal Prep Cookbook: The Ultimate Guide to Healthy and Convenient Meal Prep (Smart Eating Series)
The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines