Top 6 Best Stretch Poster

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Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Get Fit Fed up with overpriced gym memberships With our gym posters for home gym, you can customize your cardio, without the financial burn.. Convenient Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.. Comprehensive This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes legs all from the comfort of your home.. Easy to Follow Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.. Gift Looking for a thoughtful gift for your gym buddy No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..

Double Sided Poster - Front Vertical - Back Horizontal same exercises on both sides. High-quality 3 MIL lamination for added durability. Tear Resistant. 18 x 27.

Set of 10 Exercise Posters Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart. Each Poster is Double Sided - Front Vertical - Back Horizontal sames exercises on both sides. High-quality 3 MIL lamination for added durability. Tear Resistant. 18 x 27.

The multi-position grips combined with the length of the strap help to gradually stretch out your muscles.. Paired with the strap is a 16W x 21l laminated poster which provides detailed illustrations of 20 different stretches for you to use.. The poster features contract-relax techniques which combines isotonics, isometrics and prolonged stretches.. The poster is conveniently rolled into a tube and is packaged with the stretch out strap inside.. To wash The strap, simple hand wash with warm water and mild detergent..

EFFECTIVE FULL BODY STRETCHES Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury. The laminated poster walks you through stretching targeting 12 areas of the body.. 52 EASY TO FOLLOW MOVEMENTS Featuring multiple stretches for each target area, the stretching workout poster is laid out in an easy to follow format with directional cues. The basic stretching guide includes stretches for the neck, shoulders and arms, chest, back, torso, abdomen, hips, quadriceps, hamstrings and lower legs.. REAL IMAGES FOR EASY VISIBILITY Each stretching exercise is illustrated with a real image to provide greater clarity on safe, effective body positioning and motion. The vibrant, full-color poster measures 30 by 17 and is ideal for home gyms, studios, bedrooms and living rooms.. PREMIUM LAMINATED POSTER Printed on premium paper, the Vive stretching workout poster features full-color images and is laminated on both sides for greater durability. The workout poster is packaged in a rigid mailing tube for optimal protection during shipping.. VIVE GUARANTEE 60 day guarantee so you can purchase now with confidence..

Size Large single 18x27 Coloured and laminated home workout Yoga Poster.. Colored Illustrations 64 explicit and coloured Yoga Illustrations focusing on full body specifically on Spine Mobility, Core Strength and Hip opening.. Horizontal and Vertical Illustrations Posters are printed similarly on both sides Horizontal and Vertical to suit the different needs of customers.. Tear Resistant High quality laminated posters make them sturdy and durable.. Yoga Asanas English and Sanskrit Names are mentioned beneath every single yoga asana..

FULL BODY STRETCHING EXERCISE POSTER - The most effective 37 stretches for your entire body that anybody can do, conveniently organized by muscle group. Move freely, feel great, decrease risk of injury, reduce stress, improve posture, more energy, increase blood circulation that's what flexibility training can do for you.. CLEAR INSTRUCTIONS - The only stretching chart that teaches you how to stretch. Every stretching exercise has easy to follow key focus points in text and a QR code that you can scan with any phone to see video instructions. Stretching programs for different scenarios included at the bottom of the poster.. SUITABLE FOR ANYBODY - A perfect reminder to stretch on the wall of your fitness room or home set up. A great addition to the coffee table at work to help your colleagues or employees reduce fatigue. For trainers very suitable for reference for your clients. Also makes for a great gift.. MADE IN THE USA - EverStretch workout posters are made with love, using environmentally friendly materials like soy based ink and FSC certified paper with minimal carbon footprint. Ships rolled up so it'll look great on your fitness room wall.. BUY WITH CONFIDENCE - Not happy with your purchase We'll refund you no questions asked..

Set of Two Posters Made in the USA. High-quality 3 MIL lamination for added durabilityLaminated 2 Poster Set - Each Poster 18 x 27. High-quality 3 MIL lamination for added durability. Double Sided Poster - Front Vertical - Back Horizontal. Tear Resistant.

Double Sided Poster - Front Vertical - Back Horizontal same exercises on both side. High-quality 3 MIL lamination for added durability. Tear Resistant. 18 x 27.

Call-out illustrations point to thetypes of stretching. Shows the muscles of stretching. The LP large posters are printed on glossy plastic in bright, easy-to-see colors.. The ink side is laminated to make the poster smear-proof and protect it from dirt and water. Dry-erase pens wipe off clean making the posters great for office, clinic, and classroom..