Top 6 Best Stretching Wedge
of November 2024
1
Best Choice
LifePro
LifePro
Lifepro Calf Stretcher Slant Board for Squats - Incline Board for Calf Stretching, Ankle Slant Board, Strengthen and Tone Your Calves, Adjustable Calf Stretch Board Slantboard, Squat Wedge Slant Board
10
Exceptional
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2
Best Value
IdealStretch
IdealStretch
IdealStretch Original - Hamstring, Lower Back & Calf Stretcher - Pain Relief & Deep Knee Extension - Flexibility Tool with Instruction Card & Wedge Combo
9.9
Exceptional
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3
LifePro
LifePro
Lifepro Metal Squat Wedge Block Set - Two Squat Ramp Wedges with Resistance Band, Weightlifting Metal Slant Board, Calf Raise Stretcher, Squat Wedge for Heel Elevated Squat, & Slant Board for Squats
9.8
Exceptional
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4
Navaris
Navaris
Navaris Slant Board Calf Stretcher - Adjustable Wood Incline Board for Stretching Calves - Wooden Exercise Wedge Tilt Ramp with Surface Grip
9.7
Exceptional
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5
ZocoSquat
ZocoSquat
ZocoSquat Squat Wedge Set of 5-2x 8.5 + 2x 17 Exercise Wedges for Squats - Squat Wedge Block, Turns into Aerobic Step platform - Configurable, Light EPP Slant Board for Calf stretcher - Home Gym Equip
9.6
Exceptional
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6
Yes4All
Yes4All
Yes4All Professional Incline Board, Slant board calf stretching, Squat Wedge and Anti-Slip Surface, Portable Side Handle Design for Easy Movement
9.5
Excellent
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7
Squat Wedgiez
Squat Wedgiez
Squat Wedgiez Squat Wedge Pair For Knees Over Toes Training- Anti-Slip Squat Ramps for Lower Body Strength- Slant Board for Squats, ATG Split Squats,Calf Stretching- Squat Wedge Block with Free Video
9.4
Excellent
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8
Squat Wedgiez
Squat Wedgiez
Squat Wedgiez Squat Wedges for Knees Over Toes Training, Heel Elevated Squats,1000 Pound Weight Capacity, Anti-Slip Slant Boards for ATG Split Squats,Calf Raises, Pushups& Calf Stretching Slant Ramps
9.3
Excellent
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9
nooncrazy
nooncrazy
Slant Board for Calf Stretching, 5 Adjustable Angles Foot Stretcher for Physical Therapy, 480 lbs Weight Capacity Foam Incline Board Wedge for Home Exercise, Squats and Calf Stretch
9.2
Excellent
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10
DEAYOU
DEAYOU
DEAYOU 2 Pack Yoga Foam Wedge, 13" EVA Foam Stretch Slant Boards for Lower Leg Strength Improvement, Squat Wedge Block for Exercise, Calf Stretching, Knee Pad, Back Support, Footrest Cushion (Black)
9.1
Excellent
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11
OPTP
OPTP
OPTP Slant (Pair) - Foam Incline Slant Boards for Calf, Ankle and Foot Stretching
9.0
Excellent
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12
ODCPN
ODCPN
Slant Board Calf Stretcher, 3 Pcs Foot Stretcher Incline Board for Plantar Fasciitis Physical Therapy Equipment, Adjustable Foam Slant Board wedge Great for Exercises, Squats and Calf Stretching
8.9
Very Good
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13
Cyeelves
Cyeelves
Slant Board Adjustable, Slant Board for Calf Stretching & Squats Wedge, Calf Stretcher for Stretch Tight Calves Plantar Fasciitis, Ankle Foot Incline Board for Leg Exercise Strength Training Equipment
8.8
Very Good
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14
UNMERA
UNMERA
Slant Board 3pcs 12''Calf Stretcher for Physical Therapy Equipment Plantar Fasciitis,Heel, Foot Stretching, Shin Splint, and Calf Stretch Wedge Improve Lower Leg
8.7
Very Good
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15
UNMERA
UNMERA
Cork Squat Wedge Block 2PCS Non Slip Professional Squat Ramp,Squat Platform for Heel Elevated Squats and Calf Raises,Slant Board Professional Squat Ramp for Weightlifting and Fitness
8.6
Very Good
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16
WUEZOE
WUEZOE
Slant Board for Calf Stretching, 3pcs Physical Therapy Equipment with 5 Adjustable Angles Non-Slip Foam Board, 480 lbs Capacity Squat Wedge for Home Exercise, Plantar Fasciitis and Foot Stretching
8.5
Good
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17
PROTIGER
PROTIGER
Calf Stretcher, 3pcs Slant Board for Physical Therapy Leg Exercisers, Adjustable Knee Wedge, Mobilization Wedge for Stretching, Leg Extender, Calf Extender
8.4
Good
View on Amazon
18
PYRMONT
PYRMONT
Slant Board Calf Stretcher 3pcs - 4 positions incline Epp Foam Squat Wedge Portability and Non-Slip Physical Therapy Equipment Great for Squats, Calf and Hamstring Stretching
8.3
Good
View on Amazon
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Lifepro Calf Stretcher Slant Board for Squats - Incline Board for Calf Stretching, Ankle Slant Board, Strengthen and Tone Your Calves, Adjustable Calf Stretch Board Slantboard, Squat Wedge Slant Board
EXTEND YOUR FLEXIBILITY RANGE OF MOTION - The InclineX isn't just a slant board for calf stretching. It's also a hamstring stretcher tool for improving the mobility in your, knees, calves, ankles, and other muscles.. IMPROVE YOUR WEIGHT TRAINING RESULTS - Use the adjustable InclineX slant board with your dumbbells, and get better results out of your weight training sessions. User manual is added for proper guidance.. TARGET SPECIFIC TISSUE MUSCLE GROUPS - Unlike other incline boards Squat Wedge Block, the InclineX slant board has a durable adjustable angle mechanism that allows you to work on specific tension points.. REDUCE YOUR RISK OF TRAINING INJURIES - The InclineX slant board knees over toes is an outstanding way to deepen your stretches and to prepare your body for a safe effective training session.. CONSTRUCTED BY ATHLETES, FOR ATHLETES - With a high-traction PEVA surface, non-skid floor protectors, and a durable iron construction, the adjustable slant board for squats is ready for even the heaviest workouts..
IdealStretch Original - Hamstring, Lower Back & Calf Stretcher - Pain Relief & Deep Knee Extension - Flexibility Tool with Instruction Card & Wedge Combo
Comprehensive Stretch Solution The IdealStretch, a premier hamstring stretcher machine, delivers unparalleled hamstring, lower back, calf, and hip stretches. This ideal stretch device is perfect for athletes, seniors, and injury recovery.. All-In-One Stretching Tool With Wedge Go beyond basic hamstring stretches with this versatile device. Ideal for calves, hips, groins, knees, back, and glutes, this all-encompassing tool eliminates the need for multiple devices or bands. Includes additional wedge for comfort and additional tension.. Pain Alleviation Deep Muscle Stretch Recognized as a top sciatica pain relief product, the IdealStretch doubles as a deep tissue stretching tool similar to a psoas release, targeting deep muscles for optimum flexibility.. Durable User-Centric Design Constructed with a sturdy steel frame, this lightweight knee extension device is user-friendly and perfect for daily use. It comes with an instructional card for optimal positioning and results.. For Every Individual Lifestyle From yogis and dancers to athletes and seniors, the IdealStretch is tailored for all, acting as both a hamstring stretching machine and a knee and lower back stretcher, providing relief from tight IT band tissues.. Professionally Endorsed for Holistic Well-being The IdealStretch isn't just a stretching tool it's a trusted companion recommended by healthcare professionals. Physical therapists, occupational therapists, chiropractors, orthopedic surgeons, and sports medicine doctors endorse it as a paramount device for enhancing flexibility, reducing muscle tension, and promoting overall musculoskeletal health..
Lifepro Metal Squat Wedge Block Set - Two Squat Ramp Wedges with Resistance Band, Weightlifting Metal Slant Board, Calf Raise Stretcher, Squat Wedge for Heel Elevated Squat, & Slant Board for Squats
IMPROVE YOUR SQUAT FORM Our metal squat wedge block is the perfect piece of equipment for keeping your knees over toes and achieving optimal position for heel elevated squats routine. The 20-degree angle of our metal slant board helps improve ankle and knee mobility and range of motion.. REDUCE RISK OF INJURY Protect your joints from injury during your calf stretches and squats with our sturdy metal squat wedge block. Unlike flimsy foam or wooden wedges, our incline board for calf stretching and squats is designed to provide unparalleled support and stability.. STURDY CONSTRUCTION Our calf stretcher slant board is made of high-quality metal, ensuring durability and longevity. With our slant board for calf stretching, you can safely and comfortably stretch your calves and improve your squat form without fear of equipment breakage or instability.. ANTI-SLIP DESIGN Our metal slant board for squats and calf stretching has an anti-slip surface and special slots for resistance bands, allowing you to customize your workout and add resistance for increased results. Use our calf stretch wedge board or foot wedge to improve your ankle and foot flexibility.. VERSATILE EQUIPMENT Our slant board knees over toes and calf stretcher can be used as a foot stretch board, ankle stretcher, VMO board, or yoga wedge step. Whether you're using it for atg equipment, squat wedges for the gym, or as an incline board for calf stretching, our equipment is versatile enough to meet all of your fitness and physical therapy needs..
Navaris Slant Board Calf Stretcher - Adjustable Wood Incline Board for Stretching Calves - Wooden Exercise Wedge Tilt Ramp with Surface Grip
STRETCHES MUSCLES The Navaris calf board helps to stretch lower leg muscles properly before and after exercise routines. Work out your legs and feet with this piece of equipment for runners and gym enthusiasts alike.. LEGS AND CALVES Wooden slant boards are used to stretch out leg and calf muscles, whether you are just starting out or wanting a deeper stretch for your legs.. THE RIGHT ANGLES The board measures 13 x 15 x 1.6 33cm x 38cm x 4cm. Adjustable to different angles depending on the amount of stretch needed. Anti-slip grip tape strips prevent sliding on steeper inclines.. FOLDABLE The Navaris slant board is constructed from high quality plywood with metal hinges. It can be folded down for compact storage or transport when not in use.. USING THE BOARD Stand with both feet on the board. Adjust the slant board depending on the amount of stretch needed, from a gentle incline to a more intense uphill angle..
ZocoSquat Squat Wedge Set of 5-2x 8.5 + 2x 17 Exercise Wedges for Squats - Squat Wedge Block, Turns into Aerobic Step platform - Configurable, Light EPP Slant Board for Calf stretcher - Home Gym Equip
BUILD A FULL-BLOWN AEROBIC STEP Use the wedges as a slant board for squats heels raised or as a calf stretcher slant board toes raised with angles ranging from 8.5 to 34 degrees. Or combine them into a stepper to unlock more exercise types. OPTIMAL MATERIAL. Recyclable, light, strong EPP better for an Achilles stretcher than wood or metal. It enables you to use the physical therapy wedge set for deeper squats and boosted stretching and weight lifting to target muscles more effectively. UPGRADED WORKOUTS. With a squat blocks wedge set, you enhance ankle mobility and put less pressure on your joints. Its not only for a calf workout the wedges improve your posture and help intensify your regular training for better results. BEYOND SQUATS. A workout wedge for squats can be as well used for deadlifts, lateral lunges, calf raises, hip thrusts, angled push-ups, and glute bridges. Similarly, using a calf wedge adds efficiency to yoga and physical therapy or rehabilitation. UNIVERSAL AND PORTABLE. Exercising with a calf stretch wedge works equally for beginners, advanced athletes, and people in physical therapy. Light and compact, this set becomes your portable squat board for the home, gym, and even outdoors alike.
Yes4All Professional Incline Board, Slant board calf stretching, Squat Wedge and Anti-Slip Surface, Portable Side Handle Design for Easy Movement
Professional Slant Board Strengthen your calves and improve balance with this pvolve equipment. Perfect for both commercial and home gyms, this slant board for calf stretching is designed for both men and women.. Squat Wedge and Anti-Slip Surface This adjustable squat wedge doubles as a slant board for squats, ensuring safety with its anti-slip surface. It's an ideal piece of ATG equipment to enhance your squat workouts.. Versatile Slide Board Whether you're doing a strenuous workout or gentle stretches, this slide board meets your needs. Use the slide boards for exercise or as a stretching equipment to improve flexibility.. Achilles Stretcher and Portable Side Handle This adjustable slant board serves as an effective Achilles stretcher. The portable side handle makes it easy to carry, making it a perfect addition to your ankle stretch board collection.. Multipurpose Exercise Equipment From acting as an ankle board to a calf stretcher slant board, this versatile piece of equipment caters to a wide range of exercises. It's the ultimate tool for your physical fitness regimen..
Squat Wedgiez Squat Wedge Pair For Knees Over Toes Training- Anti-Slip Squat Ramps for Lower Body Strength- Slant Board for Squats, ATG Split Squats,Calf Stretching- Squat Wedge Block with Free Video
Non-Toxic High Quality Material Each squat wedge is made from an anti-slip, high-density polymer these calf raise blocks can hold up to 1000 lbs each calf stretcher measures 13 long x 6 wide x 3.7 tall with a 15-degree angle. Reduces Knee and Back Pain Elevating your heel with a 15 degree slant board for squats reduces risks of injury by keeping your posture more upright under load use the squat ramp to strengthen your quads and stretch tight calves to minimize plantar fasciitis and shin splints. Also, it can be used to stretch tight wrists to reduce the risk of carpal tunnel syndrome. Exercise Video Tutorials Our squat wedge for weight lifting comes with access to exercise video tutorials and workouts taught by a certified personal trainer. Learn how to use our squat wedge block for split squats, deadlifts, hip thrusts, calf raises, and even pushups Scan the QR code on your wedges to unlock SquatWedgiez fullest potential. Portable and Travel Friendly Our lightweight yoga wedge weigh less than a pound and come with a drawstring workout bag, whether you are working out at home, the gym, or exercising at the park our wedges are portable so that you never miss a workout. Improve Squat Form Instantly Our squat wedge pair enhance your squat form by reducing the effects of tight ankles and hips research shows that using a squat wedge for heel elevated squat increases squat depth, enables greater muscle recruitment in the lower body, and allows you to target specific muscles groups.
Squat Wedgiez Squat Wedges for Knees Over Toes Training, Heel Elevated Squats,1000 Pound Weight Capacity, Anti-Slip Slant Boards for ATG Split Squats,Calf Raises, Pushups& Calf Stretching Slant Ramps
Adjustable Slope At 13 inches long, our slant board allows you to elevate your foot from 0-20 degrees, giving you the ability to customize your lower body workout to your needs.. Anti-slip Design Our squat wedge has built in ridges and silicone grips on the bottom to prevent any sliding or slipping. It can be used on all surfaces, including wood, grass, concrete, and rubber flooring.. Extra Wide Design At 24 inches wide and 13 inches long, our versatile slant board gives you the ability to perform wide stance sumo squats or narrow stance VMO squats.. Improve Squat Form Instantly Our slant board enhance your squat form by reducing the effects of tight ankles and hips research shows that using a slant Board for heel elevated squat increases squat depth, enables greater muscle recruitment in the lower body, and allows you to target specific muscles groups. Versatile and Durable - Our balance board is made from high-quality crosslinked polyethylene material, making it incredibly strong and durable. Its sturdy construction ensures stability and safety, making it suitable for users of various fitness levels and all body weights. It can hold well over 1000 pounds.
Slant Board for Calf Stretching, 5 Adjustable Angles Foot Stretcher for Physical Therapy, 480 lbs Weight Capacity Foam Incline Board Wedge for Home Exercise, Squats and Calf Stretch
DEAYOU 2 Pack Yoga Foam Wedge, 13" EVA Foam Stretch Slant Boards for Lower Leg Strength Improvement, Squat Wedge Block for Exercise, Calf Stretching, Knee Pad, Back Support, Footrest Cushion (Black)
Versatile Uses DEAYOU yoga foam wedges are practical to be used for Pilates, stretching, squats, pushups, planks, physical therapy, and other fitness. They can help to make your muscles more responsive and let you stretch properly to reduce the possibility of injury. Premium Material Our foam stretch wedges are made of high-density lightweight EVA foam, non-toxic and eco-friendly. These soft durable EVA foam incline boards can ideally offer better balance and control during exercise. Value Pack and Portable Size Package includes 2 pack of EVA foam stretch wedges both in classic black color. Product measures approx. 13 length x 12 width x 4 thickness. The portable size makes them easily to be carried and placed at home, gym. Smart Design and Health Benefits The wide, flat bottom and long ramp length can give you more versatility and safe when you doing upper and lower exercises, which make them integral not only in daily work out but in the prevention and treatment of common calf and foot problems. Easy to Use and Affordable Our foam yoga wedges can be easily used for forward, backward, and sideways routine exercise, help to support joints in the elbow, knees, and more. They are also more affordable than metal, wooden or other alternatives.
OPTP Slant (Pair) - Foam Incline Slant Boards for Calf, Ankle and Foot Stretching
Ideal for stretching, strengthening and rehabilitation at home or in the clinic, these foam incline boards are easier-to-use and more affordable than wooden, metal or plastic alternatives.. OPTP Slant boards are integral in the prevention and treatment of common lower-leg and foot problems such as Achilles tendonitis, heel spurs, shin splints, calf strains, plantar fasciitis, overuse syndromes and post-surgery contraction.. Theyre perfectly suited for stretching and weight-bearing exercise at home or in a clinic. Can also be used to improve the sitting posture of children.. These lightweight, but sturdy, slant boards are constructed of special weight-bearing foam, making them easier-to-handle and more cost-effective compared to wooden, metal or plastic boards. 18 incline.. Measure 11 L x 11 W x 3 H with an 18 incline..
Slant Board Calf Stretcher, 3 Pcs Foot Stretcher Incline Board for Plantar Fasciitis Physical Therapy Equipment, Adjustable Foam Slant Board wedge Great for Exercises, Squats and Calf Stretching
Recommended by Physical Therapists Our slant board is not only helpful for stretching beforeafter exercise but also beneficial to the body's recovery from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains, and other foot and ankle injuries and pain. Regain your flexibility and discover new possibilities with the slant board. Just need a slant board to keep away from pain.. Lightweight Sturdy Material The slant board for calf stretching is an EPP environmentally friendly materials that are non-toxic, odorless, waterproof, and oil-proof, which is not only recyclable, but also degrades naturally without causing white pollution. The calf stretcher is lightweight, sturdy, non-deformable and easy to carry. Our foot stretcher weighs only 0.9 lbs, but can hold up to 480 lbs.. Adjustable Slant Board 5 adjustable incline settings 8.5, 17, 25.5, 34 and 180. You can use 5 different angles for physical therapy on your needs, and the detachability allows you and your family to use the calf stretcher at the same time. they can also be moved to every place in the house at will and can be reused many times. Remember to find a chair or lean against a door or wall as support during training. This way you can rely on them to get a better balance during training. Multi-scene Use The slant board are great for home, office, outdoor and gym to stretch and strengthen your feet and calves. incline wedge slant board helps to make your muscles more sensitive during exercise, improve your agility, reaction time, strength, and stamina. The slant board helps you stretch properly and reduce the chance of injury.. Slant Board Set Brand Service Our slant board for squats contains 3 pieces. Two of them are 8.5 degree slant board for calf stretch 12.2''L6.3''W2''H, the other one is 17 degree slant board for calf stretch 12.2''L6.3''W4.2''H . Our slant board warranty service is one year. If you have any questions, simply drop us a line via Amazon Message and we will provide you with a satisfactory solution.
Slant Board Adjustable, Slant Board for Calf Stretching & Squats Wedge, Calf Stretcher for Stretch Tight Calves Plantar Fasciitis, Ankle Foot Incline Board for Leg Exercise Strength Training Equipment
Slant Board 3pcs 12''Calf Stretcher for Physical Therapy Equipment Plantar Fasciitis,Heel, Foot Stretching, Shin Splint, and Calf Stretch Wedge Improve Lower Leg
Cork Squat Wedge Block 2PCS Non Slip Professional Squat Ramp,Squat Platform for Heel Elevated Squats and Calf Raises,Slant Board Professional Squat Ramp for Weightlifting and Fitness
SQUAT WEDGE BLOCK squat wedge for heel elevated squat during the squat. improve leg strength and hip flexibility while improving your squat form to avoid muscle strain and knee injuries during squat training. squat wedge for weight lifting, calf stretcher, yoga wedge, and great for stretching and balance workouts.. BENEFITS Training with a cork squat wedge block can help non professional athletes perform high load workouts without undue stresson the lower back,improve ankle and hip flexibility,optimize knee stability and prevent injury.the squat wedge for heel elevated squat prevents falls.. ENVIRONMENTALLY FRIENDLY AND NON SLIPcork squat wedge is integrally formed from high density cork,with the characteristics of anti odor,moisture proof,non toxic,tasteless,light weight,wear resistant,non deformation,on slag,environmental protection,recyclable and so on.the rough surfaced cork particles of the squat ramp provide excellent grip and prevent you from slipping while squatting.. LIGHTWEIGHT,STRONG AND EASY TO STOREconsists of two cork squat wedge blocks measuring 9.05''l4.72''w2.56h and weighing 1.6 lbs. both cork squat wedge blocks can hold up to 1400 lbs when used at the same time. full weight is perfect for your everyday use. when you go out, just put it in your backpack, it's that simple.. 100 SATISFACTION GUARANTEEthe cork squat wedge block is your first choice for workouts,squats and fitness.each set is rigorously tested and inspected.if you have any problem after receiving our cork squat wedge block,please contact us immediately and we will solve it for you until you are satisfied..
Slant Board for Calf Stretching, 3pcs Physical Therapy Equipment with 5 Adjustable Angles Non-Slip Foam Board, 480 lbs Capacity Squat Wedge for Home Exercise, Plantar Fasciitis and Foot Stretching
PREVENT INJURY The slant board can help you stretch properly and reduce shorten of tendons and muscles exercise the muscles of your legs and the fascia of your feet,calves and thighs with proper stretching through the inclined slant board to prevent the possibility of injury while exercising.. LIGHTWEIGHT DURABLE MATERIAL The physical therapy equipment is made of EPP environmentally friendly foam, non -toxic,odorless, waterproof, oil-resistant and 100 recyclable, and almost no performance degradation. And our calf stretcher can withstand 480 lbs but only weights 0.9lbs.. FIVE ADJUSTABLE ANGLES The squat wedge combines with 3 pieces slant board, 2 pieces with an oblique angle of 8.5 and 1 pieces oblique angle of 17 . You can follow the instruction to set up five different angles 8.5, 17, 25.5, 34, 180 for training according to your needs.. GREAT FOR PHYSICAL THERAPY The calf stretcher is not only helpful for stretching beforeafter exercise but also beneficial to recovery from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains, and other foot and ankle injuries and pain. Regain your flexibility and discover new possibilities with the incline board. Just need a calf stretcher slant board to keep away from pain.. WIDE APPLICATION The slant boards are suitable for home, office, gym and outdoor park to stretch and strengthen your feet, ankles, ankles , calves, etc. It can be used as calf stretcher, calf raise block, squat wedge, heel foot ankle knee stretching platform, leg extender, yoga stretch and push-up board..
Calf Stretcher, 3pcs Slant Board for Physical Therapy Leg Exercisers, Adjustable Knee Wedge, Mobilization Wedge for Stretching, Leg Extender, Calf Extender
FLEXIBLE CALF STRETCHER -using the calf stretcher slant board before and after exercise can effectively help improve calf flexibility and reduce the possibility of injury while exercising.. PHYSICAL THERAPISTS RECOMMEND - using calf stretcher to reduce shorten of tendons and muscles exercise the muscles of your legs and the fascia of your feet,calves and thighs with proper stretching through the inclined slant board. By using slant board for calf stretching, you can even prevent knee pain.. ENVIRONMENTALLY FRIENDLY MATERIAL - calf stretcher slant board is made of environmentally friendly epp foam wedge, non -toxic,odorless, waterproof, oil-resistant and 100 biodegradable material. Calf stretcher can withstand the weight of a 440lbs adult. Compared to wooden and EVA foam material inclined slant board,it is lighter and stronger.. ADJUSTABLE AND COMFORTABLE - 3 pieces combined calf stretcher slant board set. 2 pieces are 8.5 and 1 piece is 17 with a professional instruction card. You can follow the instruction card and perform targeted leg stretching exercises from 8.5 to 34. QUALITY GUARANTEE - Every calf stretcher set has been tested and checked rigorously.If you have any questions about our foam wedge calf stretcher set,please contact us,we will be willing to help you..
Slant Board Calf Stretcher 3pcs - 4 positions incline Epp Foam Squat Wedge Portability and Non-Slip Physical Therapy Equipment Great for Squats, Calf and Hamstring Stretching
PREMIUM SIMPLY CALF STRETCHER SLANT BOARD - This lightweight, but sturdy, slant board 3pcs is constructed of special and durable EPP weight-bearing foam, anti-slip design, non-slip incline board surface design contains 4 convex parts, concave back and convex surface design calf stretcher, which can help your foot securely in place, these slant board wedge unique designs are designed specifically for proper forefoot placement as also can withstand large weights and pressure.. SLANT BOARD FOR EXERCISES - Slant foam board are physical therapy equipment that strengthens your patellar tendons and VMO, also be used as foam wedge for stretching calves. The slant board exercises for increasing knee range of motion, becoming more athletic, and bulletproofing your knees and patellar tendons. Slant boards encourage a full range of motion in the squat while maintaining a more upright torso to better load the VMO muscle that helps directly support the knee.. LIGHT AND COMPACT SIZE - Incline board for squat size is 12.3'' L 6.3'' W, 4 positions incline 8.5, 17, 25.5, 34, which fits to support your foot, you can adjust the angles for your different training. The wedge board made of hight density EPP foam, it's durable to support up to 450lbs. The squat wedge block made of EPP foam weighs 0.88lbs. It's easy to carry and couldn't take too much space. You can use it in office, gym, home, or outdoors.. WHO SHOULD USE A BALANCE BOARD - Honestly, anyone can and should use a balance board. They can be used anywhere where youd normally stand and perform a task, which is why theyre so well-loved by those with standing desks. You can also use one while youre doing the dishes or taking a phone call, or you can integrate it into your workout or meditation routine. Stretcher hamstring can also be used to help with plantar fasciitis and stretching and strengthening of the calves.. HOW TO USE A SLANT BOARD PROPERLY - Squatting on a slant board vs. squatting on the ground changes essentially just one thing your foot position. It removes that dorsiflexion element, allowing you to squat with your torso more upright. In essence, if you have issues with your ankle mobility, that will block you from reaching a full squat. The slant board is a great workaround for accessing the end ranges of your knee and hip by bypassing your ankle mobility..