Top 6 Best Sunny Health & Fitness Mini Stepper

8 RESISTANCE LEVELS This under desk elliptical training machines has a pedal bike cycle motion w 8 resistance levels so you can customize the intensity of your workout and comes with resistance bands for arm exercises for intense workouts. WHISPER QUIET OPERATION SereneLife elliptical under desk workout equipment features whisper-quiet operation w smooth gliding motion so you can use it anywhere anytime. Helps people with limited mobility looking to revitalize build muscle strength. LCD MONITOR The mini cycle exercise bike elliptical stepper has an ergonomic design with built-in LCD monitor w 4 functions including time, count, calories, total count so you can track your real-time progress and keep you further motivated. CARRYING HANDLE This lightweight, durable and portable elliptical machine mini exerciser is equipped w carrying handle for easy storage and travel. Perfect for home and office workout so you can exercise while working or eating your favorite meal. LOW PROFILE DESIGN The fitness exercise bike under desk stamina stepper has a low profile design for under desk use and fits into everyday life, office desk, or home couch. Quick and easy assemble and takes only about 3-5 minutes to put together.

MINI STEPPER WITH 3 PIECE RESISTANCE BANDS SET - Compact Foot Stepper Machine with Resistance Bands makes for a Full Body Workout. Heavy Duty Design for users up to 330 lbs. CANCEL YOUR GYM MEMBERSHIP - Master your cardio and your toning exercises at home, no need to hit the gym. SPACE SAVING DESIGN - Comes Fully Assembled and does Not Require Much Space. RESISTANCE BANDS - Included are 3 pairs of resistance bands to make cardio workouts more intense. INCLUDED - 1x Nordic Lifting Mini Stepper, 2x 20 Resistance Bands, 2x 28 Resistance Bands, 2x 39 Resistance Bands, 2x D-ring Handles, 1x Net Bag with stepper parts, 1x User Manual. Comes with a hassle free 1 Year Warranty.

Low-impact ExerciseUpgrade your exercise routine with the Niceday under-desk elliptical. Designed for a low-impact workout, it lets you burn calories, tone your muscles, and improve your cardiovascular health without applying too much pressure on your joints.. Versatile UseBuilt for versatility, this compact and lightweight mini elliptical can be used while sitting or standing. You can pedal forward or backward to target different muscles, with Resistance Bands included to work out your arms, back, shoulders, and chest.. Silent OperationEquipped with the latest silent system, this under-desk elliptical ensures a noiseless workout, even at a high speed. It allows you to exercise anytime and anywhere, without disturbing your co-workers or family members.. Sturdy StableConstructed with a double-tube design, the Niceday elliptical is significantly stronger and more stable than devices with a single-tube construction. It supports a maximum load of 300LBS, providing worry-free exercise.. Space-saving DesignWith a compact and durable design, this pedal exerciser is perfect for limited spaces. It lets you enjoy high-quality cardio and lower body workouts at home, and is easy to store when not in use.. Adjustable ResistanceThis mini elliptical lets you customize your workouts with adjustable resistance levels. Increase resistance over time to build muscle endurance and achieve your fitness goals.. Digital MonitorKeep track of your exercise progress with the Niceday digital monitor. It displays exercise time, speed, distance, calories burned, letting you monitor your performance easily.. Lifetime ServiceNiceday is committed to providing you with a high-quality product and service. We offer 3 months of unconditional return exchange and a lifetime service for every Niceday under desk elliptical..

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise duration, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Lifetime Service PromiseWe promise to provide lifetime service for Niceday steppers. If there is any problem with the product, we accept unconditionally free returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

Seated Pedal Exerciser, Healthy Lifestyle YOSUDA ellipse provides a joint-friendly, low impact workout to improve mobility, promote blood circulation, strengthen leg muscles and losing weight etc. Good news for health seekers, especially sedentary office workers and seniors.. Customize your exercise plan Whether you choose the automatic mode speed 1-10 or manual mode resistance 1-10, you can adjust the exercise intensity according to your preferences and goals.Manual mode allows you to switch the resistance between 1 and 10, making your workout more challenging and effective. You can also step forward or in reverse to target different muscle groups. This is the perfect ellipse leg exerciser for anyone who wants to improve their health, and well-being at home. Under Desk Elliptical, Exercise While Working Our compact elliptical machine fits all kinds of office desks, enabling calories burning while you work. Auto exercise quiet smooth movement ensures that you can fully focus on your work.. Very Easy to UseUnlike other electric under desk ellipticals, there are no complicated programs on our machines . All you have to do is press the button on the remote control and start moving.. Reliable Quality Motor, Quiet and SmoothThis desk elliptical is equipped with the YOSUDA patent motor with longer service time, promising your comfortable workout experience. Never worry about any distractions while you work, watch TV or reading books.. Senior FriendlyNo assembly required, lightweight to carry, easy to store. These thoughtful designs make this mini elliptical ideal for the elderly and people with limited mobility. Perfect gifts for your parents and grandparents.. Choose YOSUDA20 years of excellence in home exercise equipment. Trusted by over 1 million families . You'll receive more than just a foot pedal exerciser enjoy a month of free returns or refund, lifetime service, and 247 support..

MULTI-TASK Our premium quality under desk bike pedal exerciser can help you burn calories, boost your energy level, increase productivity and reduce stress as you work.. MAGNETIC RESISTANCE This compact elliptical exercise machine has ultra-smooth magnetic resistance, a superior flywheel and a sturdy base. It's whisper quiet, so you'll never bother those around you.. EASY TO USE Large 6-Function LCD display tracks revolutions, RPM, time, calories burned and more. For easy reading, remove the display from under the desk and set it up on your table with the included display stand.. BUILD UP STRENGTH Choose from 8 different resistance levels, from very easy to really hard This seated elliptical machine is the perfect leg exercise bike for seniors, physical therapy, or anyone who wants to get more active.. SWITCH IT UP Extra long and wide pedals allow you to adjust the shape of your elliptical motion by where you place your feet place them on top of the pedal to maximize updown movement, or towards the bottom for more horizontal strides..

ADVANCED MONITOR Stay on track of your exercise sessions and measure Time, Speed, Distance, Calorie, Odometer.. UNIQUE CLIMBING STRIDE Extended vertical and horizontal stride length produces a fluid climbing motion aimed to engage your whole body.. TOTAL BODY FITNESS Get toned and burn calories with this full body home gym fitness elliptical machine.. 8 LEVEL MAGNETIC RESISTANCE Fine tune the intensity level of your workouts to align with your fitness goals.. DEVICE HOLDER Secure your mobile device onto the holder and follow along to your favorite Sunny Health Fitness workout videos..

FIGURE SLIMMING TWIST ACTION The unique V-shape allows for a twisting motion that drives the waist to swing left and right, helping to tone the waist, thighs, and glutes.. DIGITAL MONITOR The convenient digital monitor displays Count, Time, Calories, Total Count and Scan.. TOTAL BODY WORKOUT Upper body resistance bands provide a comprehensive workout to tone your arms, shoulders, back and chest muscles.. ADJUSTABLE HEIGHT Customize the heights of your steps and switch between steep climbs or a high intensity quick mini step workout.. STURDY DESIGN Expert engineering and quality materials enables the Total Body Advanced Step Machine to feature a max user weight of 250 LB.. UNIQUE STABILIZER RING Keep your steps steady and unshakable. The stabilizing ring on the foundation of the stepper provides added safety and a peace of mind while you focus on your fitness..

PRE-ASSEMBLED This machine requires no assembly, so you can jump straight to your workout.. COMPACT DESIGN This space-saving machine 25.2L in x 18W in x 10.6H in can easily be stored while not in use. Use the built-in carry handle to easily lift and move this elliptical machine 25.4lb.. VERSATILE DESIGN Achieve a cardiovascular workout standing up or sitting down. We designed this machine to help you develop muscles in your lower body and improve blood circulation through consistent exercise.. WHISPER QUIET This portable elliptical machine uses a durable belt-drive mechanism that keeps your strides smooth, quiet, and consistent in shared and compact spaces, including bedrooms and living rooms.. MAGNETIC RESISTANCE Control your workout intensity with the easy-to-use resistance dial. Cycle through 8 levels of magnetic resistance Easy when you want it, and hard when you need it..

Ultra-Quiet Magnetic Belt Drive System This elliptical training machine uses a magnetic resistance with a belt drive system, providing an extremely quiet and smooth striding experience. You can do intense cardio workouts without disturbing your family.. Easy Setup Assembly Avoid the hassle of overly complicated assembly. This convenient elliptical cross trainer is designed for quick assembly. With our detailed manual and assembly video instructions, users usually take less than 30 minutes to assemble it.. Full Body Low Impact Workout The SF-E905 elliptical machine provides a full-body cardio exercise with minimal impact. You can enjoy the same benefits of running without hurting your knees, making it perfect for people looking to recover from injuries.. Magnetic Resistance With the twist of the precise micro-controller equipped with 8 levels of magnetic resistance, you can easily adjust the intensity of your workout and quickly locate the exact level needed for your routine.. Compact Portable This compact machine is ideal for people looking to achieve an incredible workout but do not have much space to work with, measuring only 17D x 57W x 28H. The space-saving design and transportation wheels allow for easy storage and portability.. Digital Monitor Keep track of your progress with the LCD monitor, which displays time, speed, distance, total distance, calories, RPM, and pulse rate.. Designed For Safety Safety is our highest priority, and we have equipped this machine with non-slip handlebars, non-slip foot pedals, and floor stabilizers to ensure a safe and comfortable exercise.. SunnyFit appElevate your fitness journey with Sunny Health Fitness. Download the SunnyFit APP to explore 1000 workout videos that fits your schedule and goals. Engage expert trainers on the SunnyFit APP for real-time tracking, personalized guidance, and customized workouts. Unleash your potential with this innovative app, tracking metrics, exploring maps, and achieving optimal results. Compare your results on the leaderboard, share your fitness experiences and much more. About SUNNY For over 20 years, Sunny Health Fitness has been a premier brand of high-quality fitness products, recognized for our commitment to excellence. Our dedicated customer service reps and fitness instructors stand behind every product to ensure you have the best fitness experience possible..

Easiest Fitness EquipmentThe Niceday stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent use can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. 100 pre-assembled The Niceday stepper is ready to use right out of the box. The compact size fits in any limited space, so you can start stepping anywhere. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Absolute Stability 300LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Dramatically Fat BurningNiceday stepper's resistance comes from the smoother quieter hydraulic system. The dual hydraulic cylinder design ensures stability while dramatically increasing resistance and fat-burning volume.. High Aerobic ExerciseNiceday stepper will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the aerobic state and achieve the best exercise effect.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Adjustable Step HeightThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs. A low stride makes it easier to step to extend your duration, and a high stride will burn more calories.. Smart LCD DisplayThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. You can store it in any tight corner.. Lifetime Service PromiseWe promise to provide lifetime service for Niceday steppers. If there is any problem with the product, we accept unconditionally free returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

DIGITAL MONITOR The convenient digital monitor displays count, time, calories, total count and scan.. STEPPING HEIGHT Switch up your routine between steep climbs or quick high-intensity shallow steps. The higher the steps, the more resistance is generated.. ADJUSTABLE HANDLEBAR Height modified handlebar allows for quick, easy, and simple adjustments.. UNIQUE STABILIZER RING The stabilizing ring at the foundation of the stepper provides a solid and unshakeable base with which to push your step and climbing workouts to the limit.. TWISTING STEPS The lateral side-to-side action imparts a more fluid step motion and works out different muscles than conventional step machines..

ROBUST RELIABLE DESIGN 330 LB MAXThe V-shaped design enhances its weight capacity to users up to 330 LB. This unique structure sets it apart from conventional steel cables by offering a significantly weight threshold and sturdy frame.. SAFE LOW-MAINTENANCE The Power Stepper offers heavy duty frame and non-slip pedals for secure workouts. Its low-maintenance design ensures longevity and durability, letting you focus on fitness with minimal upkeep.. FAT BURNING 2-IN-1 WORKOUT Multiply your workout efficiency with the included resistance bands. This 2-in-1 design lets you engage multiple muscles, including your legs, back, core, and arms, ensuring a comprehensive workout with every session.. CONNECTED FITNESSStay updated with the digital monitor showcasing Time, Calories, SPM, and Counts. Pair with the SunnyFit App via Bluetooth to track progress, set goals, and dive into 1000 virtual workouts and 10,000 global routes.. ADJUSTABLE INTENSITY Achieve a larger range of motion with the height-adjustable feature, reaching maximum intensity or comfort. The shorter stride facilitates a comfortable stepping motion, while a longer stride increases calorie burning.. READY OUT OF THE BOX You don't need to be a DIY expert The Power Stepper is pre-assembled, making it easy to kickstart your fitness journey right away.. SPACE-SAVING Design For those with limited space, this stepper is a game-changer. Its compact and efficient design ensures that you can easily store it away after use, making it perfect for any home environment.. Sunny Health Fitness Commitment A top fitness brand for 20 years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience..

ORIGINAL STEPPER With a legacy of over 20k 5-star reviews, this is the perfect portable stair step machine. With its sleek and compact form, you can achieve your cardio goals anywhere, whether you're watching TV or working at your standing desk.. FULL BODY WORKOUT Dive into a holistic fitness routine Engage your core, glutes, arms, and shoulders with this compact low-impact cardio training equipment. The included resistance bands ensure every part of your body gets a workout.. TRACK YOUR FITNESS Stay informed with the LCD monitor, tracking steps, time, and calories burned. Shape your exercise regime to be more effective and aligned with your goals.. RESISTANCE BANDS Boost your workout with 2 removable resistance bands. Target over 20 core muscles, enhancing toning for your chest, back, and shoulders, all while engaging in a low-impact aerobics routine.. QUIET AND SMOOTH Experience a tranquil workout with our state-of-the-art hydraulic drive system. It promises not only a smooth and consistent stepping motion but also operates quietly, ensuring an undisturbed and peaceful exercise session.. ADJUSABLE INTENSITY Make each workout truly yours. Adjust the stepping intensity to your desired level, ensuring a customizable fitness journey.. HEIGHT ADJUSTMENT With the height adjustment knob, toggle between short intense bursts or prolonged strides, suiting your workout mood.. 100 PRE-ASSEMBLED Straight out of the box and into your workout routine The Sunny stepper is set for immediate use, and when you're done, its compact nature ensures easy storage.. STEP WITH ASSURANCE Our wide, textured foot plates guarantee a solid, non-slip grip, giving you a stable workout base. Adjust height for added comfort.. SUNNY STATE OF MIND Trusted for 20 years, Sunny Health Fitness is your top choice for high-quality fitness products. Count on our dedicated customer service and instructors to deliver the best fitness experience.

FULL BODY WORKOUT This compact cardio device lets you work your core, arms, glutes, and shoulders. Its attached resistance bands guarantee a comprehensive workout for every muscle group.. UNIQUE STABILIZER RING With our unique stabilizer ring, experience firm and secure footing, ensuring you focus solely on your fitness routine.. TRACK YOUR FITNESS The LCD screen keeps you updated on your steps, duration, and calories burned, helping you tailor your workouts according to your aspirations.. RESISTANCE BANDS The package comes with 2 detachable resistance bands. Intensify your training, targeting more than 20 key muscles, while ensuring a low-impact cardio session.. QUIET AND SMOOTH Our advanced hydraulic drive system ensures a noise-free, consistent, and smooth stepping experience for a serene workout ambiance.. ADJUSABLE INTENSITY Personalize your exercise intensity with our adjustable stepping feature, making every session uniquely yours.. HEIGHT ADJUSTMENT The height adjustment option lets you switch between quick, intense steps or longer strides, adapting to your workout vibe.. 100 PRE-ASSEMBLED Unbox and dive right into your fitness routine The Sunny stepper requires no assembly and its space-saving design ensures easy stowing post-workout.. STEP WITH ASSURANCE With our broad, textured pedals, expect a sturdy, slip-free base for your workout. Optimal height adjustments offer added convenience.. SUNNY STATE OF MIND Sunny Health Fitness, a trusted name for over two decades, brings top-notch fitness equipment to your doorstep. Our exceptional customer support and trainers ensure an unmatched fitness journey.

Whisper- Quite SeamlessExperience a quiet workout session with our magnetic belt-driven under desk pedal exerciser. Simple, smooth operation.. Joint-Friendly Desk BikeDesigned for burn calories, tone muscles, and boost cardiovascular health without stressing joints. This mini cycle is suitable for office staff, seniors, athletes in recovery, and therapy patients.. Adjustable Magnetic ResistanceThis exercise bike offers 8 magnetic resistance levels to diversify your routine. Adapt and progress with exercises that cater to your fitness journey.. Monitor Your ProgressEasily follow your results. The digital display showcases time, speed, calories, and distance.. Dual FunctionalityPedal with either your feet or hands for a versatile workout experience. Our dual-purpose pedals, equipped with adjustable straps, double as handlebars, ensuring a slip-free cardio session.. Effortless SetupSkip the complex assembly steps. Our Mini exercise bike comes partially pre-assembled, simplifying your setup process.. Compact Convenient Our lightweight minibike easily slides under furniture. With an integrated handle, transport and storage are a breeze, perfect for desk workouts or repositioning at home.. Reliable Excellence Experience top-tier quality with our under-desk mini bike. Delivered by Sunny Health Fitness, a leader with over two decades of industry expertise..

Inclusive Exercise This under-desk pedal exerciser offers low-impact workouts without joint strain. Its ideal for office staff, seniors, athletes in recovery, and therapy patients.. Versatile Use Perfectly tailored for positioning under desks, relaxing on the couch, or placed on a table, it epitomizes adaptability.. Ergonomic Design With a height of just 10.5 inches, its sleek design guarantees that your knees stay comfortable, especially in compact spaces.. Quiet Adaptable Enjoy a silent and smooth workout with the Magnetic Belt-drive. Choose from eight resistance levels allow for varied intensity adjustments.. Portable and Practical Its compact design facilitates easy storage, and with its lightweight build and handle, relocation is a breeze.. Stay Informed The onboard digital display offers real-time updates on your Speed, Time, Distance, and Calories Burned, helping you track your progress effortlessly.. Effortless Setup Our mini exercise bike comes mostly pre-assembled, ensuring a simple and quick start.. Proven Excellence Trust in the superior quality of Sunny Health Fitness's under-desk mini bike, backed by over two decades of industry expertise..

Low Impact Exercise Companion The under-desk padal exerciser provides a low-impact workout, perfect for burning calories, improving cardiovascular health, and toning muscles, without putting strain on your joints. Reviewed by over 10000 satisfied cusctomers.. Smooth Silent Operation This mini elliptical, featuring a belt drive mechanism with magnetic resistance, ensures a quiet, smooth, and maintenance-free workout experience.. Versatile Compact Design Our low-profile elliptical fits comfortably under most desks, offering the flexibility to exercise in various environments, integrating fitness into your daily routine seamlessly.. Comprehensive Digital Monitor Stay updated with your workout progress via our centrally located digital monitor. It offers real-time data on time, speed, calories, and distance.. Customizable Magnetic Resistance With 8 levels of adjustable magnetic resistance, customize your workout to match your fitness level, enhancing muscular endurance over time.. Fully Assembled Our under-desk elliptical arrives fully assembled, letting you kick-start your fitness journey right out of the box.. Easy to Store Transport Lightweight and compact, this elliptical is easy to store under desks or tables. Its integrated handgrip ensures effortless transportation.. Reliable Quality Trust in the durability, reliability, and efficiency of our under-desk elliptical, a product of Sunny Health Fitness, with over 20 years of industry experience..

10 Mins Fast Fat Burning - Sportsroyals mini Stepper By simulating the motion of climbing stairs, provides a calorie-efficient exercise while achieving a challenging cardiovascular workout. Resistance Bands work arms, chest, back, and shoulders for total body workout. Perfect for weight-loss, body-shape,and daily exercise.. Real Weight Capacity 330LB - Sportsroyals Step Machine built with a strong and sturdy frame and 2MM thickened steel to ensure stability and durability during exercise. After thousands of tests, we have determined that the stepper is safe and stable and can support 330LB.. Customized stepper - Sportsroyals New Stepper can adjust the stride height, you can adjust the height of the step to Increase or decrease the Intensity of Your Workout. A low stride length makes it easier for you to stride for a bottom-impact workout, while a high stride length will be more challenging, burning more calories and meeting all your workout needs.. 100 assembled Compact Size- Mini stepper is ready to use out of the box, no extra installation, compact size12.7911.223.15, very suitable for small spaces such as apartments and bedrooms. you can easily store it in the corner when you finish your workout. Weighing 16 pounds, you can easily move it , very portable.. Quiet and comfortable - Sportsroyals step machine equipped with European standard hydraulic cylinders, allowing you to enjoy stair fitness in a quiet and stable environment without disturbing others. Shock-absorbing pads are installed under the pedals to reduce movement noise.. Track your progress - The digital display on the mini stepper can clearly record exercise time, times, total calorie consumption and distance. It is convenient for you to know your exercise and scientifically formulate the next exercise plan.. No Worry Buying- We always strive to provide the best products and services to our customers. If our product could not meet your expectations, please feel free to contact us, and we will give you a satisfactory solution within 12 hours..

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..