Top 6 Best Total Body Bench

of November 2024
1
Best ChoiceBest Choice
Keppi Adjustable Weight Bench, Foldable Workout Bench Press for Full Body
Keppi
Keppi
10
Exceptional
View on Amazon
2
Best ValueBest Value
FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline
FLYBIRD
FLYBIRD
9.9
Exceptional
View on Amazon
3
Total Gym Men and Women Universal Total Body Training Home Gym Workout Machine
Total Gym
Total Gym
9.8
Exceptional
View on Amazon
4
Total Gym 24 Inches Wide by 36 Inches Long Convenient Quick Reference Exercise
Total Gym
Total Gym
9.7
Exceptional
View on Amazon
5
Total Gym APEX G1 Versatile Indoor Home Gym Workout Total Body Strength
Total Gym
Total Gym
9.6
Exceptional
View on Amazon
6
Finer Form Multi-Functional Gym Bench for Full All-in-One Body Workout
FF Finer Form
FF Finer Form
9.5
Excellent
View on Amazon
7
Yes4All Total Body Workout Weighted Pilates Bar, Body Bar For Exercise,
Yes4All
Yes4All
9.4
Excellent
View on Amazon
8
Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout
FF Finer Form
FF Finer Form
9.3
Excellent
View on Amazon
9
FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout-
FLYBIRD
FLYBIRD
9.2
Excellent
View on Amazon
10
Marcy PM-5788 Powder Coated Steel Home Gym Multipurpose Multifunctional
Marcy Fitness
Marcy Fitness
9.1
Excellent
View on Amazon
11
RitFit Adjustable / Foldable Utility Weight Bench for Home Gym, Weightlifting
RitFit
RitFit
9.0
Excellent
View on Amazon
12
Marcy Standard Weight Bench with Leg Developer Multifunctional Workout Station
Marcy
Marcy
8.9
Very Good
View on Amazon
13
Marcy Smith Cage Combo Machine with Workout Bench and Heavy-Duty Total Body
Marcy Fitness
Marcy Fitness
8.8
Very Good
View on Amazon
14
Marcy Smith Machine Weight Bench Home Gym Total Body Workout Training System
Marcy
Marcy
8.7
Very Good
View on Amazon
15
Marcy Pro Full Cage and Weight Bench Personal Home Gym Total Body Workout System
Marcy Fitness
Marcy Fitness
8.6
Very Good
View on Amazon
16
Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body
Palace Learning
Palace Learning
8.5
Good
View on Amazon
17
2 Pack Stretching Exercises and Sliding Bench Workout Poster Set - Compatible
Palace Learning
Palace Learning
8.4
Good
View on Amazon
18
QuickFit 2 Pack - Sliding Bench Workouts & Bodyweight Exercise Poster Set -
QuickFit
QuickFit
8.3
Good
View on Amazon

About Total Body Bench

Click here to learn more about these products.

Keppi Adjustable Weight Bench, Foldable Workout Bench Press for Full Body Strength Training, Incline Decline Bench with Fast Folding

KEPPI New Design Weight Bench - KEPPI has been specializing in the development and production of fitness equipment for more than 10 years. Bench500 is the new upgraded of the weight bench that is perfect for all kinds of full body workout training.. Bench500 has been Certified by ASTM and EN20957 - ASTM sets standards for properties and performance in areas such as materials, products, systems and services, and EN20957 is the standards of fitness product quality. KEPPI promises that we provide product with quality assurance.. 1143 Adjustable Workout Bench - Our adjustable workout bench designed with 11 back Adjustments 4 seat Adjustments 3 foot Adjustments for Full Body Workout where you just pull the FAST BOLT, adjust the position that fits you with an automatic lock safely. Weight Capacity Up to 900 LBs - The adjustable weight bench is designed with a unique frame in a triangular structure and made of heavy-duty commercial quality steel. With it being 900lbs, the weight capacity gives you a safe fitness experience without any no worry of instability.. Easy to Fold and Only Take Up 20 Place - Don't need to loose a lot of screws, pull out three pins and lay down the pad then you can finish the folding, folded size37x24.8x11, you can put it against the wall or under the bed.. 2 Pairs of Resistance Bands - You would also get 2 resistance bands as attachment, the bands will be the great assistant for your effective fitness or weight lossing programs, no matter your are a beginner or expert, the bands will meets your needs.. Full Guarantee Buying KEPPI Fitness - KEPPI Fitness attach great importance to the Quality and Customer Experience. Order today and get 2 years frame warranty and 1 year Upholstery Padding warranty..

FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout -FBGEAR23

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

Total Gym Men and Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart

Equipped to handle more than 80 exercises in 1 home gym machine for a total body workout concentrating on all the major muscle groups cardio, strength training, and stretching. Compact home gym comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritionalmeal planning guide. Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action with short, efficient, workout on full body workout machine. Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance perfect for all fitness levels while on your home gym system. Home gym equipment has a maximum weight capacity of 400 pounds Dimensions are L x W x H 90 x 19 x 43 inches.

Total Gym 24 Inches Wide by 36 Inches Long Convenient Quick Reference Exercise Poster Chart with 35 Workouts in Multiple Categories

COMPLETE WITH 35 WORKOUTS Features 35 complete exercises in multiple categories. TOTAL BODY WORKOUT Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts. REFERENCE GUIDE Quick reference to use before, during, or after workout. COLORED DIAGRAMS Complete with colored diagrams to help guide your routine. MATCH WITH TRAINING DECK Includes deck card number coding to easily match exercises to your Total Gym Training Deck for additional instructions Chart measures 24 x 36 inches.

Total Gym APEX G1 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 6 Levels of Resistance and Attachments

Start a workout program at home with 6 adjustable levels of resistance and more than 60 exercises with low impact, fluid movements, and effortlessly transition from a single exercise to the next. For fitness enthusiasts of all levels and supports a maximum weight of 300 pounds for cardio, strength, stretching, pilates, circuit training, and more with a quality steel frame construction machine. Equipped to do whole body workout or target upper or lower body muscle groups, including chest, back, shoulders, legs, arms, and abs Weight training equipment that folds for easy storage. Features a cable pulley system with embroidered nylon handles, padded rolling glide board, and pillow headrest Equipped with auto-lock height adjustment. Includes wing attachments, the most versatile attachment for the upper and lower body Measures 50.5 x 15.5 x 8 inches when folded Measures 93 x 15.5 x 43.25 inches overall Weighs 53.2 pounds.

Finer Form Multi-Functional Gym Bench for Full All-in-One Body Workout Versatile Fitness Equipment for Hyper Back Extension, Roman Chair, Adjustable Situp, Decline, Flat Bench

Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.. Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling Great exercise bench for home gym.. Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.. Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.. Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.. Responsive Customer Service Team - We solve any issues with our weight and fitness benches immediately. We respond to emails and service inquiries ASAP to make sure you get your workouts in..

Yes4All Total Body Workout Weighted Pilates Bar, Body Bar For Exercise, Therapy, Aerobics, and Yoga, Strength Training, Set of 10 + 15 + 20lbs

SET OF 3 WEIGHTED BARS 10LBS, 15LBS, and 20LBS 48-inch length heavy-duty steel core construction for added toughness, durability and stability. Sturdy construction will not bend or break after repeated use. DURABLE HIGH-DENSITY PADDED FOAM SURFACE Constructed of untearable and breathable padded soft foam surface to increase comfort in use and prevent slipping even with sweaty hands. COLOR CODED ANTI-ROLL END CAP Especially designed with TPR Plastic anti-roll end cap to prevent rolling or sliding away from your storage corner. Color coded cap is different for each size for easy identification. LOSE WEIGHT AND TONE MUSCLES IN MINUTES Exercising with weighted bar help you burn more calories, strengthen arms and legs, increase balance, flexibility and build core stabilization. Perfect for Physical Therapy, Aerobics, Yoga and Pilates. 1 YEAR WARR AND 30 DAY SATISFACTORY WARR We fully stand behind our products. If our product does not meet your needs, our customer service is free-hassle to resolve your issue at once.

Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench

Adjustable Multi-Purpose Weight Bench - Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs core. Adjust for upper body work. Versatile at-home exercise bench.. High Grade Gym-Quality Construction - Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbelldumbbell workouts. Excellent home work out bench.. 7 Different Adjustable Positions and More - Finer Form bench adjusts from flat to decline to incline bench. The Finer Form multi-functional weight bench is great for hyper extension workouts.. Even Stronger and More Stable - Weight bench adjustable for 100s of exercises and a 1,000 lb. capacity. Incline bench adjustable for ab routines. One of the best workout benches for home gym workouts.. Great as an Ab Workout Bench - Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready.

FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline/Decline Benchs (Black) Large

Fashion Adjustable BenchFashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.. Fast Adjustment With Simple MethodsDesigned with 6 back positions 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done. High Cost-effective BenchUsed 9.7 width backrest, and the pad all is filled with soft foam to 1.8 thickness and made of high quality leather, fit for up to 5.9. This is a very good choice for primary or middle fitness fanatic.. Save 80 Space FLYBIRD foldable bench, easy to carry NO ASSEMBLY NEEDED, folded size 31.5 L x 12.6 W x 11.8 H. You can put it in the corner, closet or under the Bed when you finish workout. No Worry BuyingFor all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads..

Marcy PM-5788 Powder Coated Steel Home Gym Multipurpose Multifunctional Adjustable Weight Bench for Total Body Workout, White

6-POSITION ADJUSTABLE BACK PAD This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure saw-tooth back pad adjustment design that can be modified to an incline, flat, or decline position. TOTAL LEG DEVELOPER You get to train not only your upper body, but also your lower limbs thanks to this ergonomic benchs dual position leg developer. HIGH-DENSITY FOAM PAD This benchs top-grade foam padding allows users to exercise comfortably on the equipment. DURABLE CONSTRUCTION The Marcy Utility Benchs powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds. COMFORTABLE FOAM ROLLERS The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels.

RitFit Adjustable / Foldable Utility Weight Bench for Home Gym, Weightlifting and Strength Training - Bonus Workout Poster with 35 Total Body Exercises

ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls. STEADYSAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workoutsMax Load capacity 800lbs. Tips Recommended for home use not for commercial use. Ultimate Convenience Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed.. ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. BUY WITH CONFIDENCE Order today and get a 3-Year warranty on the frame, 30 days warranty on the upholstery. Now the bench also comes with a poster detailing 36 bench workouts For a risk-free purchase click Add to Cart.

Marcy Standard Weight Bench with Leg Developer Multifunctional Workout Station for Home Gym Weightlifting and Strength Training MD-389

HEAVY-DUTY CONSTRUCTION The MD-389 is made of 14-gauge tubular steel thats reinforced with a powdered coating guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.. MULTI-POSITION BACK PAD Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens. DUAL-ACTION LEG DEVELOPER This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups. FREE-WEIGHT RACK Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench. It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience. FULL-BODY WORKOUT STATION This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts..

Marcy Smith Cage Combo Machine with Workout Bench and Heavy-Duty Total Body Strength Weight Bar Gym Equipment, White

ALL-IN-ONE gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. Its a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.. THIS MULTI-FUNCTIONAL machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.. POWER-UP your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.. FEATURES a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions. The press bar also has adjustable safety stops and bar catches.. 14-GAUGE square steel tubing the durable assembled cage dimension is 65 x 79.25 x 84.5 and the assembled bench dimension is 68.25 x 26 x 45.5 ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates..

Marcy Smith Machine Weight Bench Home Gym Total Body Workout Training System SM-4903, black

All-in-One Station - You dont have to switch between various workout stations with this gym system that combines different strength building machines a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.. Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish. Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.. Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.. Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use..

Marcy Pro Full Cage and Weight Bench Personal Home Gym Total Body Workout System

ALL-IN-ONE GYM EQUIPMENT Features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. Its a combination of a Smith machine, pull-up bar, dip station, high-low pulley station, and a leg developer.. MULTI-FUNCTIONAL MACHINE will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the pulley system, pull-up bars, and dips.. UPPER LOWER BODY Power-up your upper body muscles and strengthen the lower body muscles with the leg developer. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.. BENEFITS The workout bench has a padded seat that is adjustable to multiple different positions. The press bar also has adjustable safety stops and bar catches. With the Olympic barbell training station with multiple height adjustments. DIMENSIONS Made of 14-gauge square steel tubing the durable assembled cage dimension is 61 x 71.75 x 86.75 inches and the assembled bench dimension is 48 x 30.5 x 45.5 inches ideal to place at your home gym. It also set with storage posts, making it easy for you to organize your weight plates..

Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18 x 24)

One Poster Made in the USA. Poster is 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.

2 Pack Stretching Exercises and Sliding Bench Workout Poster Set - Compatible with Total Gym & Weider Ultimate Body Works [LIGHT] (LAMINATED, 18 x 24)

Set of 2 Posters Made in the USA. Posters are 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.

QuickFit 2 Pack - Sliding Bench Workouts & Bodyweight Exercise Poster Set - Compatible with Total Gym & Weider Ultimate Body Works (Laminated, 18" x 27")

Set of Two Posters - Each 18 x 27 in Size. High-quality 3 MIL lamination for added durability. Tear Resistant. Double Sided Posters - Front Vertical - Back Horizontal same exercises on both sides.
Disclaimer