Top 6 Best Trauma Workbook
of November 2024
1
Pesi Publishing & Media
Pesi Publishing & Media
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
2
Althea Press
Althea Press
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
3
New Harbinger Publications
New Harbinger Publications
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
4
New Harbinger Publications
New Harbinger Publications
Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
5
The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
6
The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows
7
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
8
The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
9
New Harbinger Publications
New Harbinger Publications
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
10
Penguin Books
Penguin Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma