Top 6 Best Trauma Workbook For Adults
of November 2024
1
The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
2
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
3
New Harbinger Publications
New Harbinger Publications
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
4
SUPPAS
SUPPAS
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, Anxiety, and Improve Mental Health
5
Premier Pub & Media
Premier Pub & Media
101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward
6
New Harbinger Publications
New Harbinger Publications
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
7
PESI Publishing, Inc.
PESI Publishing, Inc.
Trauma Treatment Toolbox: 165 Brain-Changing Tips, Tools & Handouts to Move Therapy Forward
8
UrGod
UrGod
Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy)
9
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
10
Penguin Books
Penguin Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma