Top 6 Best Used Workout Equipment

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Lifetime Service PromiseWe promise to provide lifetime service for Niceday steppers. If there is any problem with the product, we accept unconditionally free returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

Choose YOSUDADesign and produce top-quality exercise machines for home use for over 20 years. YOSUDA has chosed by more than 3,000,000 families and we will always stand behind our product. We promise free returns and refunds within one month, and two years for replacement parts.. Full-Body Muscle WorkoutEquipped with a 10-lb flywheel and high-quality magnetic control system, this rower machine provides enough resistance. With 16 levels nicely transition resistance, all stages users can get an effective workout whether you are a beginner or an advanced user. YOSUDA will be a good companion as your first rower.. Super Quiet RowersThe non-contact magnetic resistance system delivers a virtually silent rowing experience. High-density steel reduces noise, changing your daily rowing into pleasure. Whether in the early morning or after work, you can enjoy your workout without worries. Choose a rower that can grow with you from beginner to advanced.. Well Built Long LastingBuilt with commercial quality, the 5mm-thick steel ensures the high durability of YOSUDA rowing machine. Maximum weight capacity can be up to 350 lbs. The 45.2-inch long slide fits users from 4'5'' to 6'2'', which is suitable for almost every family member. YOSUDA products is designed to last for years with robust build quality.. Large Monitor and Tablet HolderThe 3.45-inch LCD monitor clearly displays the rowing data. You can put the phone or Ipad on the holder to enjoy the videos or music.. User-Friendly DesignWith a small footprint, YOSUDA magnetic rowing machine will save you 70 storage space after being stowed upright. Two big transportation wheels make it easier to move your rowing machine around when you finish your workout.. Minutes AssemblyEasy to assemble with only 6 main parts in 30 minutes. The package comes with an instruction guide or uses the smart QR code for the installation video. We are here to help if you have any questions, all messages will get responses within 24 hours..

Max Load 440LBS High-quality steel frame, 8 firm legs, 40 high-strength stainless steel springs, wear-resistant PP mat that support up to 440 POUNDS. 48-Inch Bounce MatThe size of 48 is enough for parents to take kids to experience the fun of the trampoline, satisfy the family's member fitness and entertainment life.. Safe Adjustable Bar Heavy-duty steel handle provides FOUR levels adjustable ranged from 2'6 to 3'5 on the mat suitable for kids and adults.. Folding Oxford PadFour holes construct allows you to fold trampoline without taking off the pad. Waterproof, Anti-scratch, Easy-to-clean.. Magic Bounce10 Minutes bounce exercise equals 1-hour jogging, 30 minutes cycling or 20 minutes swimming. Suitable for adults and kids.. Lifetime ServiceQuick reply within 24 hours. Parts warehouses all over the US. Make after-sales service easier and effective..

SCULPT YOUR UPPER BODY - Use the hydraulic power twister chest press machine for numerous exercises that let you build strength in your back, shoulders, arms, chest, core muscles.. TRAIN ANYWHERE YOU GO - Whether you train at home, at the office, or on the road, it's easy to take the chest exerciser for men women with you thanks to its arm-locking mechanism compact size.. INCREASE THE CHALLENGE - Always be ready for more with the 10 adjustable resistance levels of the chest fly machine and enjoy a truly powerful 22 to 440 lbs workout with your biceps workout equipment. WORK OUT SAFELY - Never worry about dangerous rebound or losing your grip on the arm strengthener chest machine thanks to a workout-safe design, non-slip grips, premium hydraulic mechanism.. TRUST YOUR TWISTER ARM EXERCISER - Built of tough carbon steel and produced to highest quality standards, the power twister bar is made to withstand anything, no matter your workout intensity..

LOW IMPACT - An effective workout doesn't have to mean doing burpees or lifting heavy all the time. Our exercise sliders allow you to go hardcore while keeping the pressure off your knees and ankles.. MULTI-SURFACE USE - The dual-sided disc design means you can glide these workout sliders on most surfaces including carpet, hardwood, tile, and of course, the gym floor.. PORTABLE - Build abdominal strength anywhere you go with this compact core exercise equipment. Each core slider is 7 in diameter, making it the perfect size for travel.. TOTAL BODY TONING - The sky's the limit with our ab sliders. Slide on a set for planks, mountain climbers, squats, lunges, push-ups, and so much more to engage all muscle groups.. REINVENT YOURSELF - If you're in search of workout equipment to help you achieve your fitness goals and become a happier, healthier you, give these gliders for exercising at home and in the gym a go.

FULL BODY WORKOUTComplete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.. CONNECTED FITNESS EXPERIENCESync via Bluetooth to monitor progress, tailor workouts, and explore over 1000 training videos, 10,000 global tours, diverse fitness programs, and community engagements.. COMPACT LIGHTWEIGHTThe portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.. SMOOTH RESISTANCE12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.. INTEGRATED DEVICE HOLDERA convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.. QUICK EASY ASSEMBLYNo complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions.. ERGONOMIC SEATPadded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.. TRUSTED BRANDSunny Health Fitness, a leading fitness brand for 20 years, offers quality products backed by dedicated customer service and expert guidance..

FULL MOTION WORKOUTThis rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement.. CONNECTED FITNESSSync this rowing machine to your smart devices via Bluetooth, opening access to over 1000 workouts and 10,000 scenic global rowing routes. Personalize and track your progress in real-time as you row.. 350 LB WEIGHT CAPACITY COMPACTThis rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout.. REAL ROWING SIMULATIONFeel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout.. 12 LEVELS RESISTANCECustomize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints.. COMFORT STABILITYFeaturing an ergonomic padded seat with elevated, wider design for easy mounting, superior comfort, and no slipping during prolonged workouts. Paired with non-slip grip handlebars for added stability.. EASY ASSEMBLY SAFETY FEATURESAssemble this rowing machine easily and start working out. Large anti-slip foot pedals keep your feet secure while rowing. Adjustable straps further ensure confidence during your workout.. Sunny Health Fitness CommitmentA top fitness brand for 20 years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

LOW IMPACT DESIGNOur recumbent elliptical bike enhances cardio health and strength while safeguarding joints. Tailored for low impact, it ensures a smooth, engaging workout experience. Prioritize your fitness without compromising joint health.. FULL-BODY EXERCISEEngage multiple muscle groups effectively by utilizing both the moveable handles and elliptical-sized foot pedals. For a targeted burn and specific upper or lower body workouts, versatile fitness tailored to your needs.. MAGNETIC RESISTANCEExperience ultimate control with our recumbent elliptical bike featuring 8 levels of smooth magnetic resistance. Easily adjust intensity for the perfect workout challenge tailored to your fitness goals.. SMOOTH QUIETFeaturing a belt-drive mechanism, our recumbent elliptical bike exerciser ensures minimal friction and noise disturbance, allowing for undisturbed workouts.. CONNECTED FITNESSConnect this elliptical cross trainer via the SunnyFit App sync with your fitness goals, allowing you to track and personalize your workouts on the go. Explore 1,000 workouts and 10,000 workout routes from around the world.. RIDE WITH COMFORTEnjoy extra wide, cushioned, and adjustable seat. Non-slip handlebars and textured footplates keep you secure. Easy on-off design for hassle-free transitions. Minimal obstruction allows safe stepping through.. DIGITAL MONITORMonitor your fitness journey with precision time, speed, RPM, distance, calories, heart rate, and resistance on the digital monitor pulse sensors on seat handlebars. Keep entertained by securing your device in the central holder.. EASY-TRANSPORTIONOur elliptical bike, weighing 86 LB and measuring 63 x 48 x 28.9, features effortlessly relocate your machine using user-friendly transportation wheels for convenient storage when not in use.. SOLID BUILTUtilize floor stabilizers for secure positioning during intense workouts. Made from premium alloy steel and durable plastic, our recumbent bike ensures reliable daily performance. 3-year warranty on structural frame 180 days parts.. 20 Years Of ExcellenceAs a premier brand, Sunny Health Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers, enjoy an unmatched FIT FOR EVERYONE experience..

LOW-IMPACTThe Twist Stair Stepper low-impact workout experience, allowing users to tailor intensity levels, engage in effective cardio, target leg muscles, incorporate interval training.. TWISTING STEPSThe lateral side-to-side action imparts a fluid step motion, engaging different muscles compared to conventional step machines, providing a comprehensive and dynamic workout experience.. STURDY HANDLEBAR SUPPORTThe sturdy handlebar provides essential support and balance, allowing users to maintain proper posture and stability during their workouts, ensuring a safe and effective exercise experience.. LCD MONITOR WITH COMPREHENSIVE METRICSThe integrated LCD monitor displays essential metrics including calories burned, step count, scan function, and total count, offering users real-time feedback on their progress.. QUIET AND SMOOTHEquipped with quiet and smooth hydraulics, ensuring a noise-free and seamless workout experience. This feature allows users to exercise without disturbing others, making it ideal for home use and distraction-free workouts.. HEIGHT ADJUSTMENT CUSTOMIZED INTENSITYThe Stepper offers adjustable step height, allowing users to customize the intensity of their workouts. By altering the step height, individuals can tailor the resistance levels to match their fitness goals.. EASY ASSEMBLY AND STORAGEDesigned for effortless assembly, allowing users to set it up quickly and start their workouts without hassle. Its space-saving design ensures easy storage, making it convenient for users with limited space at home.. STURDY FRAME FOR STABILITYRobust and durable frame, providing exceptional stability and support during workouts. This sturdy construction ensures user safety, allowing for confident and intense exercise sessions.. Sunny Health Fitness CommitmentA top fitness brand for 20 years, offers superior products and a dedication to excellence. Count on our committed customer service and enjoy peace of mind with a 1-year warranty on the structural frame..

Learn How to Strength Train with iFIT Gain access to on-demand trainer-led workouts with a full-access 30-day iFIT membership Wifi and creditdebit card required, cancel anytime. Push-up and Dip Stations Lock in your form for a high-powered upper body workout at the 2-station design target triceps and activate large muscle groups in upper and core regions of the body. Knee-Raise and Pull-up Stations develop full-body muscle by activating core, upper, and lower-body muscle groups simultaneously with two simple stations. Ergonomic Padding Hand grips, back padding, and elbow padding are designed to keep you focused on your workout and remove distractions and discomfort. 300 Lb. User Capacity Protected with a 90-Day Parts Labor Warranty 84 H x 41 W x 57 L Footprint.

HEAVY-DUTY CONSTRUCTION This equipment features a high-grade steel frame that combines design and performance. The step-through design facilitates quick entry and exit from the bike. The heavy-duty construction can support a user weighing up to 300 lbs.. 15 WORKOUT PROGRAMS Created for fitness enthusiasts of all skill levels, the AMZ-587R comes with 15 programs that can simulate the effects of biking in different terrains, allowing you to personalize your training.. ERGONOMIC HANDLES AND SAFETY PEDALS This gear has textured pedals with straps to prevent your feet from sliding. Its two pairs of contoured handles allow for comfortable gripping when youre sitting up or sitting farther back during exercise.. TRACK YOUR PROGRESS This bike comes with a handy LCD monitor that lets you check distance traveled and current speed while keeping track of time elapsed and calories burned. Equipped with pulse sensors, the machine monitors your heart rate.. ADJUSTABLE SEAT This recumbent bike boasts an adjustable padded seat that can be moved forward or backward while slightly adjust the elevation to accommodate each individual users leg length. This system allows for quick adjustment of the seat.. Item Dimensions LxWxH 55 x 25 x 48.5 inches.

PREMIUM STEEL FRAMEWORKThis multifunctional equipment features a premium steel frame that combines design and performance. Constructed from 14-gauge steel tubing with scratch-resistant and powder coated finished, this bike boasts durability in its uses. DUAL-ACTION EXERCISE ARMS Designed to give you an efficient and effective workout, this exercise fan bike features a pair of dual-action exercise designed to simultaneously work your upper body while targeting multiple muscle groups.. UNIQUE RESISTANCE SYSTEM This bike comes with an innovative resistance system that utilizes a fan instead of a weighted flywheel that increases resistance as you pedal faster and produces cool air to increase comfort and endurance while you work out.. HIGH-TECH LCD MONITOR The Marcy AIR-1 exercise fan bike has a LCD computer screen that acts as an odometer. The state-of-the-art sharp panel LCD screen displays time, speed, distance, and calories large enough for easy visibility.. ADJUSTABLE SEAT POSITIONING This stationary bike features an adjustable seat that can accommodate users of different body types. The adjustable seat facilitates proper body form during exercises and allows the body to precisely conform to the equipment..

EXCELLENT CARDIO WORKOUT - The fat-blasting cardio offered by this exercise device is significant, as each pedal targets the quads, hamstrings, and glutes. Not only does it burn fat, but it also strengthens the legs muscles, giving you well-toned legs. ADJUSTABLE RESISTANCE - This bicycle has a manually adjustable resistance that offers various degrees of exercises. With eight preset levels of magnetic resistance control, you can set to simulate various types of workouts depending on the resistance.. FOLDABLE - The exercise utility is designed to fold compactly with its advanced frame design that allows for easier storage and portability as it folds up, granting you more space at home. It also has rubberized foot based to prevent scratching and damage. EASY SCREEN INTERFACE This unit comes with a LCD panel that shows different variables related to your workout - speed, distance, time, and calories burned. The interface is user-friendly, especially planning workout routines and monitoring your progress. HEAVY DUTY CONSTRUCTION Made of 14 gauge, high-quality frame which boasts durability and surface resiliency, this bike has counterweighted pedals with adjustable foot straps and an adjustable foam padded seat for hassle-free cycling. Recommended User Height 51 to 63 Maximum Weight Capacity 250 lbs..

Sturdy and Durable Construction---This fitness machine features a durable construction that's made of heavy-duty steel tube and PVC. As well as completed with a sturdy frame and stabilized legs that provide steady support when you are training.. Dual Function Arm Press---Equipped with a dual function press arm, it allows you engage in an upper body workout without changing position or stations and allows you to perform chest presses and independent fly exercises.. High and Low Pulley System---This home gym has high and low pulleys that can be used for a wide variety of upper and lower body exercises. Total 12 pulleys provide a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core.. Easy 4-Roll Leg Developer---With thick foam roller padding and a fully functional leg developer for an enjoyable strength training experience, the additional dual function leg developer allows you to execute leg extensions. Besides, the low pulley system can be used for additional leg workouts with the ankle strap attachment.. Various Exercise Options---You can choose a wide range of workout options to target your entire body such as butterfly press, curl, leg lifts, pull down etc. And you can use the included 100lbs weight stack in conjunction with the built-in resistance to enhance your strength training routine..

All-steel construction This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. Thats guaranteed to withstand intense long-lasting use. Multi-functional press arms this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups. Dual-action leg developer featuring a dual-function leg developer with six oversize rocker pads and a rowcurl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups. Olympic free-weight rack engage in intense weightlifting or strength training right in the comfort of your home It includes 6 weight plate pegs that are built into the frame, letting you organize weightsbarbells on the machine for easy accessibility. All-in-one workout station This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment. Cage assembled dimensions 70 L x 83 W x 86 H Bench assembled dimensions 75 L x 28.5 W x 47 H.

Adjustable Weights- Each dumbbell 22lbs max, if you assemble it as a barbell, total weight up to 44lbs. You're free to customize the weight setting to meet the training needs. Made of durable steel mixed substance and TPU material, the fitness dumbbells kit provides you with various weight options, ranging from 9.6lbs to 44lbs. Solid Steel Material- Filled in solid steel, cover with TPU material, Much more durable than other cement made dumbbells. Our weight set works great for exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym.. Multi-purpose Design- Not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than other home gym equipment.. Easy to Store and Use- Polygon shaped dumbbell plates are designed to prevent scrolling and provide easier storage.The chrome connecting rod is knurled to ensure firm grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands. Perfect gifts for men.. Package List- 4x 2.2 Lbs counterweigt, 4x 2.8Lbs counterweight, 4x 4.4Lbs counterweight, 4x spinlock collar, 2x handle, 1x knurled chrome connector..

ALL-IN-ONE HOME GYM EQUIPMENT SYSTEM Gonex Training Base is used with various workout equipment attachments Post Landmine Sleeve, Push-up Handle Bar, Ab Roller,3-section Bar and 30lbs50lbs Resistance Bands, which can fulfill most of your workout needs for the bulky equipment and machines in the gym. Gonex portable gym makes fitness more affordable and lived anywhere.. ANTI-SLIP AND SAFE HONEYCOMB STRUCTURE BASE UPGRADED MATERIALS of Training Base can withstand Max.300 lbs pressure and Max. 250 lbs tension. Gonex home exercise equipment is great stability and safety and is with non-slip bottom and multiple buckles to help adjust the direction. Gonex RD Team based on the needs of fitness people and is equipped with Foam Bar Pad with safety Straps which will relieve your pain of the bar pressure and prevent sliding on the shoulder and back. YOUR EXCLUSIVE FITNESS COACH Professional Fitness INSTRUCTION MANUAL and VIDEO According to our home gym workout equipment, Professional fitness COACH specially designed 43-Page full-body muscle workouts fitness instruction manual and more than 70 movements video and includes different workout levels, action steps introduction, and training courses for 5 major muscle groups, so you don't need to find professionals coach and you can effectively and correctly train whenever and wherever.. DIFFERENT WORKOUT LEVELS FOR BEGINNER,INTERMEDIATE AND ADVANCED Gonex Portable Trainer Kit is equipped with 30 lbs50 lbs Resistance Bands,Ab Rollers,Push-up Handle Bar,Post Landmine Sleeve and 3-section Bar,which have different training levels for full-body muscle exercise. Gonex Fitness Teaching Video can met the needs of fitness professionals with different experiences and efficiently help you become a professional fitness enthusiast.. INDOOR FITNESS SYSTEM FOR WHENEVER AND WHEREVER Gonex workout equipment is Foldable and Portable, and is equipped with a large-capacity storage bag. Gonex home gym equipment can build your muscle and burn your fat when you are at home, office, hotel during business trips. You no longer have to be unable to exercise because of insufficient space at home or pay expensive gym equipment fees..

3-in-1 Dumbbell Barbell Weight Adjustable DesignThis set of weights comes in 1.25kg2.75lb, 1.5kg3.3lb and 2kg4.4lb sizes--four of each weight, totally up to 44lbs, you're free to customize the weight setting to meet the training needs. The dumbbell is equipped with a connecting rod. You can convert it into a barbell in a few seconds, which can meet the exercise needs of upper and lower limbs. Helps to tone and shape the arms, shoulders, back and strengthen your muscles.. Hexagon Non-Slip Safe Design Made of durable steel mixed substance and TPU material, Hexagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.The chrome connecting rod is knurled to ensure firm grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.. Save Money Space Easy to use and do not require much space for storage, suitable for home gyms and fitness enthusiasts of all levels. With the additional Dumbbell Connector for selected weights, you can vary your workout routine even more while keeping your space clean and organized.. Health and Fitness Our weight helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy. Perfect birthday Christmas gifts for men and women. Multi-functional strength training equipment provides a better training method than any other sports equipment. Our 24-hour professional after-sales team will solve any problems for you.. Package Lists 4x 1.0KG 2.2 Lbs counterweigt, 4x 1.25KG 2.8 Lbs counterweight, 4x 2.0KG 4.4 Lbs counterweight, 4x 2.5KG 5.5 Lbs counterweight, 4x spinlock collar, 2x handle, 1x knurled chrome connector..

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..