Top 6 Best Weight Grips
of November 2024
1
Best Choice
Bear Grips
Bear Grips
Bear Grips Wrist Straps for Weightlifting Alternative to Traditional Lifting Straps Gym, Modern Weight Lifting Straps, Deadlift Straps, Gym Straps. Lifting Grips With Wrist Support, For Men and Women
10
Exceptional
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2
Best Value
Bear Grips
Bear Grips
Bear Grips Lifting Straps Gym, Wrist Straps for Weightlifting, Gym Straps, Weightlifting Straps, Deadlift Straps, Weight Lifting Straps for Men, Weight Straps Lifting Women, 2 Lifting Strap
9.9
Exceptional
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3
WOD Nation
WOD Nation
WOD Nation Weightlifting Hook Grip Tape - Bulk 3 Pack (23ft Per Roll) Comfortable & Stretchy Athletic Thumb Tape for Weight Lifting, Excercise & Cross Training - Protect Thumb, Wrist & Finger (Black)
9.8
Exceptional
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4
Beast Gear
Beast Gear
Beast Gear - Barbell and Dumbbell Bar Grips for Weightlifting & Muscle Building - Strength Training Equipment
9.7
Exceptional
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5
Yes4All
Yes4All
Yes4All Steel Mace Bell for Strength Training, Shoulder, Grips & Forearms Workouts - 5 Pounds
9.6
Exceptional
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6
Gymreapers
Gymreapers
Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18" Cotton (Black)
9.5
Excellent
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7
Fat Gripz
Fat Gripz
Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of The Men’s Health Magazine Strength Training Equipment Award) (2.25” Outer Diameter)
9.4
Excellent
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8
RIMSports
RIMSports
Weight Lifting Hooks Heavy Duty Lifting Wrist Straps for Pull ups Deadlift Straps for Power Lifting Lifting Grips with Padded Workout Straps for Weightlifting Ideal Gym Gloves for men and women
9.3
Excellent
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9
Grip Power Pads
Grip Power Pads
Cobra Grips PRO Weight Lifting Gloves Heavy Duty Straps Alternative to Power Lifting Hooks for Deadlifts with Built in Adjustable Neoprene Padded Wrist Wrap Support Bodybuilding
9.2
Excellent
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10
DMoose Fitness
DMoose Fitness
DMoose Weight Lifting Hooks (Pair), Hand Grip Support Wrist Straps for Men and Women, 8 mm Thick Padded Neoprene, Deadlift, Powerlifting, Pull up bar, Liftups, Shrugs
9.1
Excellent
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11
XMark Fitness
XMark Fitness
XMark TRI-Grip 185 lb Set Olympic Plates, One-Year Warranty, Olympic Weight Plates, Classic Design, Rubber Coated Olympic Weight Plate Set, Olympic Barbell Weight Set for Home
9.0
Excellent
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12
XMark Fitness
XMark Fitness
XMark Lumberjack 7' Olympic Bar, Chrome with Black Manganese Phosphate Shaft, 28 mm Grip and 185 lb. XMark Texas Star Olympic Plate Weight Set
8.9
Very Good
View on Amazon
13
ihuan
ihuan
ihuan Weight Lifting Straps with Wrist Support: 21'' Weightlifting Wrist Straps for Men and Women | Gym Workout Straps with Hand Grips for Weights | Dead Lifting | Exercise | Training
8.8
Very Good
View on Amazon
14
Anvil Fitness
Anvil Fitness
Anvil Fitness Lifting Straps - Weightlifting Hand Bar Wrist Support Hook Wraps, Pair(2), Wrist Supports Assist Grip Strength Weight Lifting Straps for Bodybuilding, Power Lifting
8.7
Very Good
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15
CAP Barbell
CAP Barbell
CAP Barbell Grip Plate Olympic Weight Set, 300 Lb, Medium, Black
8.6
Very Good
View on Amazon
About Weight Grips
Click here to learn more about these products.
Bear Grips Wrist Straps for Weightlifting Alternative to Traditional Lifting Straps Gym, Modern Weight Lifting Straps, Deadlift Straps, Gym Straps. Lifting Grips With Wrist Support, For Men and Women
l s The biggest issue with traditional wrist straps for weightlifting Is you have to wrap a long tail of the wrist straps around a bar or barbell, and now you are stuck to that bar. If you ever want to bail out of a lift, you can't with traditional gym straps. Bear Grips may help solve this by allowing you to use their quick release pad to hold the bar securely, or bail out if needed.. Traditional weightlifting straps take forever to strap to a bar, with lifting hooks you are stuck in one grip position, and with workout gloves your hands get sweaty. With Bear Grips weight straps you simply reverse the weight lifting straps around the bar, in two seconds you're locked and loaded to pull some serious weight. Stop wasting time setting up, spend more time strength training. With Bear Grips you can leave the pad in your palm for grip for pushing movements like a bench press. Where Bear Grips shine in on pulling movements. Back days will never be the same, whether it's a row, lat pulldown, or deadlift you're ready with your deadlift straps by Bear Grips. Bear Grips are versatile, they are a bodybuilding powerlifting dream, especially as lifting wrist straps. d c Bear Grips weight lifting straps for men and women are designed with quality in mind. With its double reinforced stitching, super strong closure, neoprene plush padded wrist, and ultra-strong grip side finish, All packed into the strongest wrist straps in the world. Try Bear Grips grip gloves today. The lifting grips all sizes. They will be your favorite hand grips for strength training. Once you try them you will never workout without it..
Bear Grips Lifting Straps Gym, Wrist Straps for Weightlifting, Gym Straps, Weightlifting Straps, Deadlift Straps, Weight Lifting Straps for Men, Weight Straps Lifting Women, 2 Lifting Strap
Elevate your lifting game with Bear Grips weightlifting straps. Crafted from heavy-duty cotton fibers, they provide unbeatable grip for your heaviest lifts, enhancing your strength and confidence. Perfect for deadlifts, rows, and lat pulldowns, these deadlift straps are your key to achieving new personal records and dominating your workout sessions. Experience the difference in just one session and unlock your full potential. Our gym wrist straps for weightlifting are not only strong but also designed for your comfort. Featuring 5mm neoprene padding under your wrists, they prevent digging during intense workouts, allowing you to focus on lifting. These straps for weight lifting are triple-stitched for ultimate durability, ensuring they withstand the rigors of your most demanding training sessions. Whether you're a seasoned weightlifter or a novice, Bear Grips gym straps for men are your ideal workout companions. These versatile weight lifting straps are perfect for various exercises, including deadlifting, strength training, powerlifting, and more. Feel the difference in your lifts as you secure the bar in your hands with ease, thanks to our 100 raw cotton webbing that ensures an extra-strong grip. Don't just take our word for it. Join our ever-growing community of satisfied customers who rave about the indestructibility of Bear Grips weight lifting wrist straps. Feel like a superhero in the gym as you experience enhanced grip, improved performance, and unparalleled comfort. Try them once, and you'll never want to work out without them. Lift with confidence and power with Bear Grips workout straps. Our 100 raw cotton webbing ensures an extra-strong grip on the bar, giving you the confidence to tackle heavier weights and push your limits. Elevate your lifting experience, achieve massive gains, and reach new heights in your fitness journey with Bear Grips gym gear. - - We're so confident in the quality of our lifting grips for weight lifting that we offer a 30-day risk-free trial. Try them for 30 workouts, and if you don't love them, we'll refund your purchase, no questions asked. Your satisfaction is our guarantee, and we want you to experience the difference Bear Grips straps can make in your training. Bundle it up with Bear Grips wrist wraps for weightlifting or Weight lifting belt with matching colors. Bear Grips gym accessories for women and men is the preferred choice of professional bodybuilders and gym enthusiasts. Add more weight to your sets, feel the difference in just one workout, and see why the pros trust our lifting straps for weightlifting for their most demanding lifts. Elevate your performance to the next level with Bear Grips. Quality matters, and Bear Grips workout accessories for men are built to last. The heavy-duty cotton fibers and meticulous craftsmanship ensure they stand the test of time, even under extreme lifting conditions and provide wrist support for weightlifting. Invest in these exercise straps that will accompany you on your fitness journey for years to come. A great addition to your gym essentials. Bear Grips workout gear for men is more than just gym equipment it's a path to success. Unleash your inner strength, lift with confidence, and break through plateaus. These straps are engineered to help you reach new personal records and achieve the physique you desire. A complete package for weight training. Bear Grips workout wrist straps are your ultimate workout partners, your path to success in the gym. They're designed to elevate your performance, boost your lifting confidence, and help you crush your fitness goals. Dominate your workout sessions, unleash your potential, and transform your body with Bear Grips.
WOD Nation Weightlifting Hook Grip Tape - Bulk 3 Pack (23ft Per Roll) Comfortable & Stretchy Athletic Thumb Tape for Weight Lifting, Excercise & Cross Training - Protect Thumb, Wrist & Finger (Black)
SWEAT CHALK PROOF THUMB TAPE - Our sticky athletic tape is designed to stay in place on thumbs, fingers hands. Great for your routine power lifting grips. Lift with natural feel superior protection. Sticks with you all through your workout. BEST HOOK GRIP PROTECTION - Our lifting tape conforms for perfect fit hookgrip thumb wraps. This elastic cotton tape features premium quality adhesive to produce a high-performance wrap that helps prevent blisters skin tears while improving lift. SUPER FLEXIBLE - We've engineered our tape for strength without compromising flexibility during movements. You can use pressure to stick it the way you like even apply heat for added moldability. Apply as tightly as desired - it will stay flexible. MULTI-SPORT VERSATILITY - If you're into cross training, gymnastics, rock climbing or weightlifting from barbells to bodyweight exercises like pull ups, this is the tape for you. It will help prevent injury allow you to go the distance every workout.. EASY TEAR-OFF APPLICATION - As strong and flexible as this premium wrap is, you won't need scissors to cut it. The weave design of the cotton fabric allows for easy tear off. Just toss it in your gym bag or locker you'll always be protected..
Beast Gear - Barbell and Dumbbell Bar Grips for Weightlifting & Muscle Building - Strength Training Equipment
Build Where function meets feel, our fat hand grips are designed to help you build more strength and mass by recruiting more muscle fibers in your upper body.. Strengthen Supercharge your workouts and strengthen your grip with our beast grip - made for anyone who wants to increase muscle and improve recovery.. Support Perfect for powerlifting, bodybuilding, and weight training, our barbell grip will double the size of the bars 2-inch diameter, putting less stress on your joints for more muscle gain.. Superior Ergonomically curved for a more efficient grip and manufactured with Beast Gear Tech premium silicone, our fat bar grips are built to last a lifetime.. Gift No matter the occasion, our dumbbell grips are the must-have gym accessories every gym rat needs in their duffle bag..
Yes4All Steel Mace Bell for Strength Training, Shoulder, Grips & Forearms Workouts - 5 Pounds
UNBREAKABLE DESIGN Made with strong steel and durable welds, our mace bell can withstand any abuse or harsh punishment, including tire slams.. SECURE COMFORTABLE GRIP The knurled shaft and long handle ensure a better grip, allowing you to perform natural movements without slipping.. TOTAL BODY WORKOUT The unique shape of our mace bell allows for multi-planar movements, adding more challenge to your daily routine. Perfect for squats, lunges, shouldering, deadlifts, swings, 360 exercises, overhead presses, and more.. WIDE RANGE OF WEIGHTS Choose from 5, 7, 10, 15, 20, 25, or 30 lbs to find the perfect fit for your fitness level. Ideal for sports enthusiasts, martial artists, and anyone looking to improve their strength and endurance.. SATISFACTION GUARANTEED We stand behind our products and offer a 30-day return policy and 1-year warranty for your peace of mind..
Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18" Cotton (Black)
NEXT LEVEL GRIP SUPPORT TO LIFT MORE WEIGHT - Our Gymreapers weight lifting straps provide neoprene padding to support your wrists and hands as you shrug, deadlift, or complete a heavy back day. Order them now and try them risk free. Youll represent a brand that stands for something and takes no excuses. These highly durable, long no slip straps enhance any workout no matter the lift or routine.. BUILT TO LAST THROUGH THE TOUGHEST TRAINING SESSIONS - There are many iterations of lifting straps with cheap quality, stitching, and frabic. You paid good money for your membership and supplements why not treat your weightlifting accessories the same. Gymreapers straps are a gym bag necessity built to last through the toughest training sessions whether youre recovering from an injury or breaking a new PR. Weve increase the length of our gym straps to increase support and grip ability.. BEST GYM WEIGHT LIFTING WRIST WRAPS SET OF 2 - Our deadlift straps are endorsed by world record holding powerlifters, IFBB pro athletes, and world known trainers who use the pair of straps to eliminate grip strength fatigue and target muscle groups like your back, traps, and other muscles that are affect by pulling movements. Lift painlessly with the comfort and mobility of our fully adjustable lifting straps.. WANT TO IMPROVE YOUR TRAINING AND MAXIMIZE YOUR WORKOUTS - Our thick deadlift straps allow you to lift heavier weight with the versatile design and increased length. Wrap our lifting straps around the bar 2-3 times in comfort to take you training to the next level.. GYMREAPERS TRAINING GEAR - Gymreapers designs and manufacturers high quality fitness equipment and apparel that merges durable products, aesthetic design, and high quality materials. Weve developed a full line of training tools to assist you in pursuing and achieving all of your fitness goals..
Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of The Men’s Health Magazine Strength Training Equipment Award) (2.25” Outer Diameter)
POWERFUL ARMS WILL TRANSFORM YOUR PHYSIQUE They are the body part that everyone sees most so focusing on building bigger arms can transform your entire look, fast. REVOLUTIONARY - Fat Grips work by wrapping around the weights barbells, dumbbells, pull up bars increasing the diameter. Dont let the simplicity fool you - the bigger diameter forces your arms to work much harder making them grow, fast. THE SECRET OF THE PROS - Fat Gripz have won FIVE major awards for workout equipment and gym accessories for men and have been used for years by many special forces military personnel and football, basketball and MMA pros. A LIFETIME OF RESULTS COSTING LESS THAN ONE TUB OF PROTEIN POWDER Youll love the quality of the military-grade material. Fat Gripz are extremely high quality and have a slit so you can pull them open fit them on almost any weights. EXTREMELY VERSATILE - Whether you want to use Fat Gripz for overall arm size, as a grip strength trainer, an axle bar adapter, an arm blaster or simply as a great bicep forearm workout equipment, they will help you reach your goals faster.
Weight Lifting Hooks Heavy Duty Lifting Wrist Straps for Pull ups Deadlift Straps for Power Lifting Lifting Grips with Padded Workout Straps for Weightlifting Ideal Gym Gloves for men and women
WEIGHT LIFTING HOOKS HEAVY DUTY DESIGN Did your last pair of weightlifting grips fail Its time to get our weight lifting straps hooks with strong double-sided stitching, industrial grade padded straps, and fortified metal hooks. VERSATILE LIFTING STRAPS These lifting straps with lifting hooks are the best weight lifting straps for men and women because you can workout without the fear of the weight or barbell landing on your feet There are no comparable lifting grips for weightlifting on the market. REACH YOUR MAX WEIGHT REPS Dont let the slipping grip keep you from reaching your max weight and reps Our deadlift straps with lifting hooks shifts weight from your palms to your wrist, increasing your grip strength. Our weightlifting gloves with hooks help you reach max reps quicker. THICK NEOPRENE WRIST WRAP PADDING Our wrist wrap with hooks fit securely around your wrist and uses premium neoprene padding to hold your wrists in place. Our lifting wrist straps padding is thicker and provides a firmer hold to prevent injuries. These are the ideal pull up gloves men and women use because it provides the security needed to lift heavier. LATEST HIGH QUALITY PREMIUM MATERIAL Our weight lifting wrist straps uses high quality materials like neoprene padding and metal hooks. Our deadlift straps wont bend under pressure as theyre made with fortified steel. Our lifting hooks with wrist support can withstand daily use. Try loading your max weight onto these gym hooks and our weight lifting straps hooks will stand up to the test This is because our weightlifting hooks are built to outlast even your most intense workouts.
Cobra Grips PRO Weight Lifting Gloves Heavy Duty Straps Alternative to Power Lifting Hooks for Deadlifts with Built in Adjustable Neoprene Padded Wrist Wrap Support Bodybuilding
REGISTERED PATENT No. 2750562, USD752695S1 THE ONLY GEAR YOU NEED IN YOUR GYM BAG Replaces a grip pad, your lifting grips power hooks. One SIZE Fits All With Adjustable Wrist Straps. Say Good BYE To WRIST WRAPS Our lifting grips have a built-in wrist support wrap for enhanced comfort. NO MORE SLIPS, NO MORE CHAFFING Provides ample padding to protect the palms gives a tight grip. Our Cobra Grips PRO model fits wrist size from 5.5 up to 8.75 Most Men will find the PRO version to have a comfortable fit. Our Cobra Grips FIT Model fits wrist size from 4.25 up to 7.0 Many Women find the FIT version most comfortable. A TRULY COMFORTABLE FIT Fully adjustable 6mm neoprene gym glove alternative won't hold you back. PATENTED Ergonomically engineered with safety in mind Maximum protection for the wrist TRADEMARK Reg. No. 5,025,077.
DMoose Weight Lifting Hooks (Pair), Hand Grip Support Wrist Straps for Men and Women, 8 mm Thick Padded Neoprene, Deadlift, Powerlifting, Pull up bar, Liftups, Shrugs
IMPROVED LONG TERM STABILITY Traditional lifting hooks start ripping and breaking down due to weight and use. However, our lifting wrist hooks boasts a very strong strap, double stitching, heavy duty solid steel hooks and extra thick neoprene material to reduce stress, wear and tear. Our lifting hooks will not break even at higher weights.. INCREASE STRENGTH AND TECHNIQUES Improve your weightlifting, powerlifting, bodybuilding, pull ups and gym techniques with secure hand support, comfort-fit lifting hooks grips. Enjoy bigger gains and sustained workout routines at the gym. Perfect for dead lifts, shrugs, barbell rows, cable rows and upright rows. Rated for 600 lbs.. LIFETIME QUALITY We want happy satisfied customers, that's why we're giving you a full refund or replacement for life to ensure premium craftsmanship although we are always happy to resolve whichever problem occurs.. COMFORT FIT Our Lifting Wrist Wraps gloves boasts a soft, 15.75 in length, extra thick 8 mm high-grade neoprene to give you premier comfort and stability, while also properly securing weights. Our lifting straps with hooks are designed to supplement your grip particularly during pulling exercises because while doing heavy lifts, your grip will often fail before your target muscles do.. QUALITY WITH ATTRACTIVE DESIGN You won't find stylish weight lighting straps like these anywhere else It's a sleek, modern choice of Deadlift Hooks for men and women alike and Relax These hooks are 100 safe, for you and for the environment. Non-toxic, Lead and PVC free to ensure there are no foul smells..
XMark TRI-Grip 185 lb Set Olympic Plates, One-Year Warranty, Olympic Weight Plates, Classic Design, Rubber Coated Olympic Weight Plate Set, Olympic Barbell Weight Set for Home
CONTENTS 2 2.5 lb, 4 5 lb, 2 10 lb, 2 25 lb, and 2 45 lb, of TRI-GRIP Rubber Coated Olympic plates. Total weight 185 lbs.. ONE-YEAR HOME WARRANTY XMark warrants their TRI-GRIP Plates to be free from defects in workmanship and materials, under normal residential use and conditions, for a period of one 1 year from the original date of purchase. Cosmetic damage is not covered by warranty.. PURCHASE WITH CONFIDENCE XMark TRI-GRIP Plates have a classic sought-after design and are an absolute must-have for free-weight training. These traditional plates are solidly-built with impeccable craftsmanship. Made with premium all-natural virgin rubber, the plates will always maintain a bold solid color throughout the life of the plate. The solid-steel precision tooled inserts allow the plates to slide freely on the bar.. TRUSTED BRAND XMark is a trusted brand found in schools, gyms and homes across the United States. Long-lasting quality is what you can expect from XMark.. TOUGH AND DURABLE Rubber, by its very nature, is tough and durable. All products made from rubber have a distinct smell. The smell will generally dissipate over time however, some individuals are more sensitive to the odor..
XMark Lumberjack 7' Olympic Bar, Chrome with Black Manganese Phosphate Shaft, 28 mm Grip and 185 lb. XMark Texas Star Olympic Plate Weight Set
Includes the LUMBERJACK 7' Olympic Bar and a 185 lb. set of TEXAS STAR rubber coated Olympic plate weights 2 45 lb. 2 25 lb. 2 10 lb. 4 5 lb. and 2 2.5 lb. plates. COLLARS NOT INCLUDED.. The LUMBERJACK 7' Olympic bar is built for performance. The 28mm black manganese phosphate shaft of the LUMBERJACK has a semi aggressive knurling with dual knurling marks.. Upgraded with brass bushings, the LUMBERJACK Olympic bar provides the perfect spin and is built to last. The smooth chrome sleeves ensure easy loading of plates while providing a superior feel.. The TEXAS STAR Olympic plate weight's recessed 5 grip handles have spacious openings fitting comfortably in the hand while the stainless steel precision hub ensures a perfect fit and ease of loading.. A Texas tough, premium rubber casing made from virgin and recycled rubber covers each one-piece high quality cast iron plate weight. As with all recycled rubber plates, these will have an odor which will dissipate over time..
ihuan Weight Lifting Straps with Wrist Support: 21'' Weightlifting Wrist Straps for Men and Women | Gym Workout Straps with Hand Grips for Weights | Dead Lifting | Exercise | Training
21'' EXTENDED LENGTH INCHES STRONG WRAP Increased 21 inches length of the premium lifting straps, you will get 1-2 circles around the bar, which offers you strong grips and bring your workout to the next level. The 1.4 inches width of weight lifting wrist straps is good enough to increase contact on the contact surface, provide you non-slip protection. The 8.2 inches padding can prevent the wrist straps from cutting into your wrists when you lift heavy.. STRENGTHEN GRIPS FOR HEAVIER WEIGHT LIFTING The ihuan wrist straps for weightlifting are designed to strengthen your grips, so that you can lift heavier weight with NO fear of slipping. With these exercise straps, you may focus more on target muscle groups like your back, traps instead of grips strength, you can easily perform more reps. And when your grips strength is starting to fatigue, the weight lifting wrist straps will absolutely help you get that last set in.. DURABLE WEIGHT STRAPS WITH DOUBLE STITCHING There are many cheap straps with poor quality, weak stitching, and non-durable material. If youre a serious weight lifter, you paid so much money to the gym and nutritional supplement, why not deal with your workout accessories in the same way Our weight lifting straps are made of heavy-duty polypropylene, and double walking lines increase durability, neoprene padding cushions wrists, will definitely give you a new confidence to go for PR attempts.. GREAT ACCESSORY FOR YOUR GYM BAG The portable lifting straps for weightlifting are a gym bag necessity, may use on many fitness appliances like bar bells, dumbbells, kettlebells. And the weightlifting straps suitable for Weightlifting, Deadlifting, Bodybuilding, Strength Training, Rows, Squat, and all workouts where your grips might need support.. CUSTOMER FIRST, SERVICE FIRST If you have any issue with our lifting straps, we will refund you 100 money, or we can send you new straps without extra charges. We want you to use quality products then build your dream figure, and we want you to have a pleasant purchasing experience. So feel free to contact us when youre not satisfied because we are looking forward to doing business with you again..
Anvil Fitness Lifting Straps - Weightlifting Hand Bar Wrist Support Hook Wraps, Pair(2), Wrist Supports Assist Grip Strength Weight Lifting Straps for Bodybuilding, Power Lifting
PREMIUM WEIGHTLIFTING STRAPS - Sold as a pair 2 straps. Made from premium material for maximum comfort and durability.. INTEGRATED FOAM SUPPORT PAD - Wrist lifting straps feature integrated 5mm neoprene pad on inside to prevent bruising and callouses. Grip straps work better when padded with neoprene. PERFECT LENGTH - Lifting hooks are long enough for 2-3 wraps around the bar - perfect. VERSITILE DESIGN - Powerlifting straps are great for any barbell, dumbell, kettlebell, row or pull up work. IMPROVES YOUR WORKOUTS - Ideal for use at end of workout when grip strength is running low. Compare to Schiek, Altus, Inzer weight lifting straps.
CAP Barbell Grip Plate Olympic Weight Set, 300 Lb, Medium, Black
Item may ship in more than 1 box and may arrive separately. Includes 7 feet olympic bar. Included weight plates 2 x 45 pounds, 2 x 35 pounds, 2 x 25 pounds, 2 x 10 pounds, 4 x 5 pounds, and 2 x 2.5 pounds. The combined weight of the olympic bar and weight plates totals 300 pounds. Spring clip collars included. The olympic bar has a black oxide finish with a weight capacity of 500 pounds. Grip design makes the plates easier to handle. Perfect for advanced weight training exercises.