Top 6 Best Weighted Balls
of November 2024
1
Best Choice
LifePro
LifePro
LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy
10
Exceptional
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2
Best Value
Trideer
Trideer
Trideer Yoga Ball Exercise Ball for Working Out, 5 Sizes Gym Ball, Birthing ball for Pregnancy, Swiss Ball for Physical Therapy, Balance, Stability, Fitness, Office Ball Chair, Quick Pump Included
9.9
Exceptional
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3
KUYOTQ
KUYOTQ
KUYOTQ 3lbs 29.5" Weighted Basketball Composite Indoor Outdoor Heavy Trainer Basketball for Improving Ball Handling Dribbling Passing and Rebounding Skill (deflated, Size 7)
9.8
Exceptional
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4
Champion Sports
Champion Sports
Champion Sports MBR1 Medicine Ball Tree Black, 14 Inch L X 11 Inch W X 52 Inch H
9.7
Exceptional
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5
Champion Sports
Champion Sports
Champion Sports Rhino Elite Medicine Ball (2 pounds), Yellow
9.6
Exceptional
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6
Champion Sports
Champion Sports
Champion Sports Exercise Medicine Balls, 6-7 lbs, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout Ball
9.5
Excellent
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7
Thorza
Thorza
Thorza Weighted Baseballs for Throwing - Training Balls to Help Increase Pitch Velocity - Set of 4 Practice Baseballs Ranging from 6oz to 12oz
9.4
Excellent
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8
Yes4All
Yes4All
Yes4All Soft Weighted Toning Ball Smooth 2lb Blue
9.3
Excellent
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9
Yes4All
Yes4All
Yes4All Wall Ball, Wall Balls for Exercise, Weighted Ball, Medicine Ball and Full Body Dynamic Exercises, 6lbs - 30lbs
9.2
Excellent
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10
Yes4All
Yes4All
Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen
9.1
Excellent
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11
Yes4All
Yes4All
Yes4All Slam Ball, No-Bounce Ball for Exercise, Cross Training and Core Strength Workout 10lbs - Triangle Black
9.0
Excellent
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12
Champion Sports
Champion Sports
Champion Sports Medicine Ball Rebounder
8.9
Very Good
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13
Yes4All
Yes4All
Yes4All 10 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball (10 lbs, Black)
8.8
Very Good
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14
Grady's Pitching School
Grady's Pitching School
Plyo Soft Shell Weighted Ball Set 32, 21, 14, 7, 5, and 3.5oz-Pitching/Throwing Velocity Training for Baseball and Softball
8.7
Very Good
View on Amazon
15
Play 9
Play 9
Play 9 Sports | PlyoBalls for Baseball | Weighted Balls for Baseball | Baseball Pitching and Velocity Training
8.6
Very Good
View on Amazon
16
GoSports
GoSports
GoSports 2.85" Weighted Training Baseballs - Hitting & Pitching Training for All Skill Levels - Improve Power and Mechanics
8.5
Good
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17
Driveline Baseball
Driveline Baseball
Driveline PlyoCare Weighted Training Baseballs: Improve Velocity and Mechanics - 100g, 150g, 225g, 450g, 1000g, 2000g
8.4
Good
View on Amazon
18
Tone Fitness
Tone Fitness
Tone Fitness HHKC-TN006 Soft Weighted Toning Ball, 6 lb
8.3
Good
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19
JBM international
JBM international
JBM Medicine Ball Slam Ball 2lbs 4lbs 6lbs 8lbs 10lbs 12lbs 15lbs Workouts / Exercise Strength Training Cardio Exercise Plyometric & Core Training Squats, Lunges (Blue - 2LB, Medicine Balls)
8.2
Good
View on Amazon
20
Tap
Tap
TAP Extreme Duty Weighted Ball Set
8.1
Good
View on Amazon
21
Amazon Basics
Amazon Basics
Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 10 Pounds, Blue/Black
8.0
Good
View on Amazon
About Weighted Balls
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LifePro Half Exercise Ball Trainer -Balance Ball for Exercise- Balance Ball Half Trainer -Stability Ball for Exercise, Full Body Workout Ball- Half Exercise Ball Balance Trainer for Physical Therapy
IMPROVE STABILITY The half exercise ball with base engages your core muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises.. VERSATILE WORKOUT Perfect for strength Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation plyometric training.. UNLIMITED EXERCISES FOR ALL LEVELS Enabling variation, this balance half ball is the perfect balance exercise equipment for beginners, strength trainers, intermediates, and advanced athletes.. PREMIUM DURABILE DESIGN The textured, non-slip, PP TPE constructed balance ball half stability ball base supports 440 lbs, The half balance ball includes an easy pump portable inflation straw.. CONVENIENT PORTABILITY WITH HANDLES The half ball balance trainer for half ball exercise balance training is half flat so doesn't roll. With only 14.3 lbs handles, you can take it wherever you go..
Trideer Yoga Ball Exercise Ball for Working Out, 5 Sizes Gym Ball, Birthing ball for Pregnancy, Swiss Ball for Physical Therapy, Balance, Stability, Fitness, Office Ball Chair, Quick Pump Included
High-Quality Material -Trideer exercise ball stands out among its peers. Rigorously weight-tested, it effortlessly withstands up to 2200 pounds, catering to individuals with higher body weight. Crafted from sturdy, non-toxic PVC material, it's entirely free from BPA and heavy metals, ensuring a safe choice for pregnant women and babies.. Anti-Burst Upgrade - Reassuring Protection -With an anti-burst capacity of up to 330 pounds and a honeycomb structure for slow deflation, it minimizes the risk of injury due to falls, providing you with the caring protection you'd expect from a loved one. Non-Slip Surface - Secure Movements -The Swiss ball adapts seamlessly to various exercise environmentsbe it at home, in the gym, or outdoorsproviding premium slip resistance for worry-free movements. It's a versatile choice for Pilates, yoga, pregnancy gymnastics, and various low-impact exercises. Don't forget its suitability for a full-body exercise ball HIIT cardio workout. Office Ball Chair - Fun and Health -Tired of standard office chairs We've got you covered Try our Office Ball Chair for a healthier, more active lifestyle. This chair acts like magic, correcting your posture and relieving back pain. Plus, it allows you to efficiently strengthen your back and abdominal muscles or indulge in some deep stretches during or after work. Easy Inflation and Perfect Packaging -Trideer exercise ball comes with a quick inflation pump 455565cm equipped with a hand pump 7585cm equipped with a foot pump, 2 air stoppers, and detailed instructions. Available in 5 sizes45cm, 55cm, 65cm, 75cm, 85cmto meet all your needs.. Why is the yoga ball I received smaller than advertised For an optimal experience, we recommend inflating it to 80 initially, then waiting 1-2 days before inflating it again. Made of PVC, the ball needs time to fully expand, so ensure it's fully inflated for accurate sizing.. Tips Wood or paint is not friendly to the exercise ball. Keep it away from wooden products, furniture, or painted walls. Despite their cuteness, your lovely pets might damage the ball with their sharp claws, so a friendly reminder to keep them away during your ball exercises..
KUYOTQ 3lbs 29.5" Weighted Basketball Composite Indoor Outdoor Heavy Trainer Basketball for Improving Ball Handling Dribbling Passing and Rebounding Skill (deflated, Size 7)
PERFECTLY BALANCED 3lbs1.36kg trainer basketball ensures ultimate consistency in shooting, passing, catching, rebounding and ball handling, greatly helps you strengthen your fingers, hands, wrists and arms for greater control.. PU LEATHER our weighted basketball is constructed with premium PU leather for added wear-resistant, and moisture absorbing material brings tacky feel and provides a secure grip even when your palms got sweaty, knees got weak and arms got heavy.. MIDDLE TIRE constructed with heavy rubber middle tire, which is heavier than official basketball with great heat and aging resistance, fast rebound and air-proof, it greatly improves the elasticity of the basketball, and strengthens the rebound strength.. BRIGHT COLOR this weighted training basketball is suitable for basketball enthusiasts of all ages who want to increase basketball skills. As the bright color orange yellowmeets young's fashion style.. PLAY ANYWHERE The heavy weight basketball has a bright yellow and orange color for high visibility in any setting, day or night, rain or shine. Specially designed for play on all surfaces, from concrete to the floor..
Champion Sports MBR1 Medicine Ball Tree Black, 14 Inch L X 11 Inch W X 52 Inch H
ORGANIZE AND PROTECT YOUR GEAR Exercise Medicine balls are not cheap, so you want to keep them stored securely when not in use. The Champion Sports tree offers a practical solution to holding your workout balls in a safe and attractive fashion. 5-LEVELS, MULTIPLE WIDTHS Our ball stands feature 5 racks that increase in width as you go down a level. Spanning between 6- 8 in width, this workout equipment stand can accommodate medicine balls up to 11 in diameter and of varying weights. DURABLE BUILD Each medicine ball tree is made of unyielding steel tubing that can be subject to significant weight-bearing and wont topple over or break.. SLEEK, COMPACT DESIGN With shelves on only one side, the Champion Sports tree can be placed against a wall, out of the way of gym-goers and workout machines. The slim line design also offers a space-saving solution for displaying medicine balls. MORE THAN A MEDICINE BALL TREE While our display stand was designed for storing a medicine ball set, the pegs allow it to accommodate other workout gear and supplies such as holding other weighted balls or hanging jump ropes and exercise bands.
Champion Sports Rhino Elite Medicine Ball (2 pounds), Yellow
Synthetic rubber construction allows for a consistent bounce and durability. Use a medicine ball for core and muscle strengthening, flexibility, agility, and more. Exclusive textured surface and design ensures superior grip and handling. Weight 2 lb. Diameter 8 in.
Champion Sports Exercise Medicine Balls, 6-7 lbs, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout Ball
ELEVATE YOUR ROUTINE Champion Sports provides workout gear that makes your fitness goals as enjoyable, convenient, and achievable as possible. Our leather medicine balls are no exception - blending unwavering performance with attractive aesthetics. NON-SLIP, CONTROLLED GRIP The exterior is made of synthetic leather that lends itself to a supple texture but is still easy to hold - even when sweaty. Maintaining a steady grip is simple whether doing floor exercises, weight lifting, or aerobics. UNRIVALED, LASTING DURABILITY Using professional-grade, high-quality materials, our weighted ball will hold up to every throw, slam, or lift you put it through. Premium, reinforced stitching further promises long lasting functionality. MADE FOR A VARIETY OF EXERCISE The Champion Sports multi-purpose medicine ball set was created to be used by fitness experts and beginners. Our gym accessories can be used in a variety of classes including pilates, yoga, aerobics, or cross training. MIX AND MATCH This medicine ball collection offers an array of sizes, colors, and weights so you can continually mix up your exercise routine, adding challenge and variety when youre feeling bored and stagnant or going light on low-energy days.
Thorza Weighted Baseballs for Throwing - Training Balls to Help Increase Pitch Velocity - Set of 4 Practice Baseballs Ranging from 6oz to 12oz
IMPROVE YOUR PITCH VELOCITY AND STRENGTH - Throwing velocity is one of the most prized characteristics of the competitive baseball pitcher. Each additional 1-mph increase in ball velocity decreases the batter's time to react by about four milliseconds roughly 1. It may be small, however, the difference between a hit and a strike is measured in milliseconds. That's where training with our weighted baseball fits in, to help you get more strikeouts. MADE TO LAST - Constructed using the same materials as official baseballs with a diameter of 73mm. Thorza weighted training baseballs will hold their shape and resist damage for many years of use. Their white color with red double stitching is the final detail in our mission to reproduce the exact look and feel of an official baseball.. EXTENDED WEIGHT RANGE AND MORE BALLS - This set contains 4 practice baseballs that range from 6oz to 12oz. Create a training program that's perfect for you or your students. Start increasing your fastball speed as soon as you receive them. PERFECT FOR YOUTHS THROUGH TO PROFESSIONAL PLAYERS - We care deeply about our customers, so please use Thorza weighted baseballs responsibly. Before and after every training session spend 5 - 10 minutes warming up and cooling down. We suggest using a lighter ball to warm up, then build up with a suitable heavier ball to work on increasing your strength. As with weight-training, you should allow recovery days between weighted baseball training.. 100 GUARANTEED Our weighted balls for baseball comes with a full 30-day no-risk money-back guarantee. Either you're thrilled, or you can easily return it for a full refund.
Yes4All Soft Weighted Toning Ball Smooth 2lb Blue
BUILD STRENGTH, BALANCE COORDINATION Toning Exercise Balls are ideal for balance, flexibility strength workouts. Performing exercises with this small weight ball engages your bodys deepest stabilizing muscles for coordination maximized strength. PVC SHELL UNSTABLE IRON SAND INSIDE Made of PVC and filled with iron sand, our weighted balls for exercise are durable to function well for a lifetime. Iron sand inside creates instability to activate different muscle groups for a leaner tighter body. COMPACT AND PORTABLE Take this small exercise ball or hand exercise ball on your travels for a quick workout. Keep it at the office to stretch and warm up your muscles with a weighted ball during breaks or after a long day at your desk.. MAKE SURE TO CHOOSE THE APPROPRIATE WEIGHT Please check these hand exercise balls s size carefully to see whether it fits your hands or not before purchase for the larger size, you might need to hold it with both hands.. VERSATILE WEIGHT OPTIONS Our collection of weighted exercise balls, similar to med balls, ranges from 2lbs to 10lbs. Choose the suitable workout ball or soft medicine ball set for your level and purpose. Tip Avoid placing the weighted ball on furniture with ethylene to prevent damage..
Yes4All Wall Ball, Wall Balls for Exercise, Weighted Ball, Medicine Ball and Full Body Dynamic Exercises, 6lbs - 30lbs
PACKAGE INCLUDES WALL BALL A TARGET STICKER Included a standard 12 75 diameter for a consistent feel across all weights The free wall ball target sticker included can be easily attached to any surface and once removed do not leave marks on the wall.. FIRM GRIP WITH FINGER LOOPS Non slip Cover Soft textured PVC cover for secure wall ball handling, especially during intensity workouts With finger loops on both sides and quality cover, leather medicine ball ensures non slip hold, even with sweaty hands. DURABLE STURDY WALL BALLS OVERTIME With durable synthetic leather high density iron sand construction, this weighted exercise ball is ideal choice for strength training Strong weight ball can withstand heavy impacts without deformation. SECURE WITH HEAVY DOUBLE STITCHES Strongly sewn seams of wall med ball ensure soft cotton layer remains fixed inside keeps iron sand from leaking Durable stitching makes this soft wall medicine ball ideal for drill training, enduring repeated use. VERSATILE WEIGHT OPTIONS Our wall medicine balls, ranging from 6 to 30lbs, are suitable for multi targets exercises, also including 10lb, 15lb, 20lb wall ball set Whether you choose small medicine ball or heavy ball, it's ideal for men women to increase speed, strength coordination.
Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen
STRONG CONSTRUCTION Constructed of durable PVC material, Yes4All Slam Balls designed to withstand intensive repetitive exercises for a long time. SECURE STABLE With a heavy-duty textured shell, our medicine balls for exercise offer non slip stable grip for secure workout experience. HIGH DENSITY SECURE FITNESS MEDICINE BALL This med slam ball filled with sand to prevent bouncing or rolling, enhance balance firmness of the ball. TOTAL BODY WORKOUT Yes4All Slam Balls has seamless construction ensures durability safety during wall slams, squats or other power movements. VARIOUS WEIGHT OPTIONS Available in options of 10, 15, 20, 25, 30, 40 lbs Slam balls for exercise suitable gym medicine ball for many fitness levels.
Yes4All Slam Ball, No-Bounce Ball for Exercise, Cross Training and Core Strength Workout 10lbs - Triangle Black
STRONG CONSTRUCTION Constructed of durable PVC material, Yes4All Slam Balls are designed to withstand intensive repetitive exercises for a long time With a heavy-duty textured shell, our medicine balls for exercise offer non slip stable grip for secure workout experience. HIGH DENSITY SECURE FITNESS MEDICINE BALL This med slam ball is filled with sand to prevent from bouncing or rolling, enhance balance firmness of the ball Seamless construction ensures durability safety during wall slams, squats or other power movements. EASY TO GRIP SURFACE Yes4All Slam Ball features a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands. TOTAL BODY WORKOUT Yes4All Slam Balls are ideal for workouts, as they help burn calories and strengthen your core muscles at the same time Weighted balls for exercise - essential fitness item for total body workouts, core strengthening, sports training, and coordination improvement. VARIOUS WEIGHT AND SIZE OPTIONS Available in weight options of 10, 15, 20, 25, 30, 40 lbs. Our slam balls for exercise feature 9.5 diameter shell, making it a suitable gym medicine ball for many fitness level.
Champion Sports Medicine Ball Rebounder
28 diameter multi-purpose rebounder is perfect for medicine ball beginner and rehabilitation exercises. Solid handle with neoprene grip offers stability during use. Angle adjusts up to 60 degrees to add variation to your workout. Solid tubular steel frame. Built-in tray to hold balls when not in use balls sold separately.
Yes4All 10 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball (10 lbs, Black)
HIGH-DENSITY MEDICINE EXERCISE BALL The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball. EASY TO GRIP SURFACE Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands. THICK SEAMLESS DESIGN Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use. BOOST YOUR AEROBIC CAPACITY Improve muscle mass, increase your heart rate burn more calories, enhance coordination between your hands eyes for smooth movements in sports. IDEAL FOR THE TOUGHEST WODS Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training.
Plyo Soft Shell Weighted Ball Set 32, 21, 14, 7, 5, and 3.5oz-Pitching/Throwing Velocity Training for Baseball and Softball
SET OF 6 BALLS The set comes with a 32, 21,14, 7, 5, and 3.5oz ball.. DURABILITY TESTED Each ball can withstand being thrown into a hard, flat surface.. INCREASE VELOCITY Training is shown to improve arm speed and increase velocity when used in conjunction with an effective training program.. CARRYING CASE INCLUDED Carrying case included with each set.. EASILY INFLATABLE Each ball contains an air nozzle to inflate as needed using a standard needle pump..
Play 9 Sports | PlyoBalls for Baseball | Weighted Balls for Baseball | Baseball Pitching and Velocity Training
BENEFITS Plyos tone the entire body, burn calories, and improve cardiovascular health. They also boost your stamina and metabolism. In addition, exercises rapidly stretch your muscles, allowing you to move more efficiently.. TRAINING Athletes who partake in plyometric training are able to recruit more muscle fibers and motor units during movements which allows them to initiate movements faster and with more force.. DURABLE Plyo balls are designed and manufactured with durability in mind. These sand-filled balls have a durable PVC shell and design that gives them extra longevity when thrown into smooth walls, wood, pads or nets. Created to withstand hundreds of throws.. AGE RANGE Designed to ages 14 Youth in these age ranges can perform slow to intermediate work that trains their muscles stretch-shortening cycle.. BUILD MUSCLE Plyo training is very effective because they require 100 of the muscle fibers in the muscle that you are working to fire. That coupled with the ballistic style of the exercise causes a high muscle tear rate. This is a more aggressive approach in tearing muscles to build muscle mass..
GoSports 2.85" Weighted Training Baseballs - Hitting & Pitching Training for All Skill Levels - Improve Power and Mechanics
WEIGHTED TRAINING BALLS Set includes a 6 pack of 16oz training balls measuring 2.85 for baseball and softball training. GREAT FOR ALL SKILL LEVELS Perfect for beginners and experienced players looking to build strength while improving hitting and throwing mechanics to take their game to the next level. COACH FAVORITE Essential training tool for perfecting the fundamentals of batting and pitching to achieve ideal form and technique through instant feedback. HEAVY DUTY RUBBER SHELL Soft yet durable rubber casing is built to withstand countless hitting and practice sessions whether you're on the field or in the batting cage.
Driveline PlyoCare Weighted Training Baseballs: Improve Velocity and Mechanics - 100g, 150g, 225g, 450g, 1000g, 2000g
IMPROVE PITCHING MECHANICS heavier balls help teach a cleaner, more efficient arm action.. THROW HARDER build a stronger arm across a range of throwing weights. Learn to move fast.. RECOVER BETTER strong arms hold their velocity and recover quickly. Perfect for use in post-throw recovery protocols.. WARM UP FASTER shorten the time to get hot.. ENGINEERED FOR 15,000 THROWS durable shell designed to outlast the competition..
Tone Fitness HHKC-TN006 Soft Weighted Toning Ball, 6 lb
FEATURES Soft, durable weighted ball that can be used as an alternative to dumbbell weights Available in lime green 6-pounds, teal 8-pounds and gray 10-pounds. BENEFITS Improve strength, core muscles, balance, hand-eye coordination, posture and more Get a slimmer waistline by performing weighted ab exercises. FUNCTIONAL Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more.. VERSATILE Use to increase the intensity of your workouts Get a full-body workout or target specific muscle groups. DIMENSIONS SIX pound weight 6.1 x 6.1 x 6.1 EIGHT pound weight 6.7 x 6.7 x 6.7 TEN pound weight 7.1 x 7.1 x 7.1 Each sold individually.
JBM Medicine Ball Slam Ball 2lbs 4lbs 6lbs 8lbs 10lbs 12lbs 15lbs Workouts / Exercise Strength Training Cardio Exercise Plyometric & Core Training Squats, Lunges (Blue - 2LB, Medicine Balls)
DIFFERENT SIZE COLOR According to different strength needs, there are different weights for choice 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.. DURABLE TEXTURED MATERIAL As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.. PLYOMETRIC CORE TRAINING Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.. COORDINATION BALANCE By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.. CARDIO EXERCISES Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power..
TAP Extreme Duty Weighted Ball Set
Small, easy to hold in one hand. Excellent for providing resistance through ranges of motion. Outstanding tool for developing arm speed. Suitable for throwing against hard surfaces. Can be used in batting drills.
Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 10 Pounds, Blue/Black
10-pound weighted medicine ball for upper, lower and full body exercises. Ideal for classic medicine ball workouts ball toss, weighted twists, squats, sit ups and more. Helps develop core strength, balance, and coordination. Sturdy, firm rubber construction can bounce off hard surfaces Note for slam ball workouts, search Amazon Basics Slam Ball. Lightly textured surface provides a superior grip weighted ball is ready to use right out of the box. Dimensions 9.3 x 9.3 inches.