Top 6 Best Women's Health & Fitness Magazines

TRACK YOUR FITNESS LCD monitor measures the steps time total and calories, making your exercise more reasonable and effective.. REMOVABLE BANDS Equipped with removable training bands this high-quality stepper tightens over 20 different core muscles and using low-impact aerobic exercise to help tone your chest back and shoulders.. HYDRAULIC DRIVE SYSTEM Built with a hydraulic drive system this workout machine provides a smooth stepping motion. Arrives assembled simply attach resistance bands.. HEIGHT ADJUSTMENT Height adjustment knob adjusts the step motion height for either short bursts or long steps.. WIDE NON-SLIP PEDALS Large textured foot plates ensure a solid, non-slip footing Height range will decrease with each counter-clockwise turn.. EASY STORAGE It's easy to move your mini stepper from room to room with its compact frame and minimalistic design.. FULL BODY WORKOUT Keep your core, glutes, arms, and shoulders engaged for a multifunctional workout. Engage key muscle groups through consistent form while stepping and using the resistance bands which come included.. INTENSITY ADJUSTMENT Based on your preference, increase or decrease the intensity level for your step workout. Your workouts are customizable.. SUNNY STATE OF MIND At Sunny Health Fitness, our mission and core vision is to stand beside you throughout your entire fitness journey, making home workouts seamless, simple, and fit for everyone..

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

ADJUSTABLE MAGNETIC RESISTANCE With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain challenging and effective throughout your fitness journey. EXTRA LONG SLIDE RAIL At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size.. DIGITAL MONITOR The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.. TRANSPORTATION WHEELS Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.. NON-SLIP FOOT PEDALS Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts. Foot straps keep your feet saddled with so you can focus on the workout without feeling unbalanced..