Top 6 Best Workout Steps For Home Gym

of November 2024
1
Best ChoiceBest Choice
Lifepro 4-In-1 Aerobic Balance Board and Step Up Exercise Platform - Adjustable
LifePro
LifePro
10
Exceptional
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2
Best ValueBest Value
Niceday Steppers for Exercise, Stair Stepper with Resistance Bands, Mini
Niceday
Niceday
9.9
Exceptional
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3
HolaHatha Compact Portable Aerobic Step Platform Exercise Fitness Equipment,
HolaHatha
HolaHatha
9.8
Exceptional
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4
Sunny Health & Fitness Smart Twist Stepper Machine Workout Cardio Equipment Gym
Sunny Health & Fitness
Sunny Health & Fitness
9.7
Exceptional
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5
Yes4All 16"x16" Height-Adjustable High Step Aerobic Platform with 4 Risers for
Yes4All
Yes4All
9.6
Exceptional
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6
Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Exercise,
Yes4All
Yes4All
9.5
Excellent
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7
Yes4All 3 in 1 Non-Slip Wooden Plyo Box - Black - 16 x 14 x 12
Yes4All
Yes4All
9.4
Excellent
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8
Yes4All Adjustable Workout Aerobic Exercise Step Platform Health Club Size with
Yes4All
Yes4All
9.3
Excellent
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9
Finer Form Multi-Functional Gym Bench for Full All-in-One Body Workout
FF Finer Form
FF Finer Form
9.2
Excellent
View on Amazon
10
Yes4All 3 in 1 Wooden Plyo Box, Plyometric Box for Home Gym and Outdoor
Yes4All
Yes4All
9.1
Excellent
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11
Yes4All Aerobic Exercise Step Platform with Adjustable Risers for Home Gym
Yes4All
Yes4All
9.0
Excellent
View on Amazon
12
Yes4All LC77 Adjustable Aerobic Step Platform with 4 Risers Exercise Step
Yes4All
Yes4All
8.9
Very Good
View on Amazon
13
BalanceFrom Adjustable Workout Aerobic Stepper Step Platform Trainer, 4
BalanceFrom
BalanceFrom
8.8
Very Good
View on Amazon
14
The Step Home Gym Workout System for Core, Strength, Stability, and Resistance
The Step
The Step
8.7
Very Good
View on Amazon
15
The Step (Made in USA) Original Aerobic Platform for Total Body Fitness  Health
The Step
The Step
8.6
Very Good
View on Amazon
16
Tone Fitness Aerobic Step, Yellow | Exercise Step Platform
Tone Fitness
Tone Fitness
8.5
Good
View on Amazon
17
Yes4All Multifunctional Fitness Aerobic Step Platform/Aerobic Deck, Household
Yes4All
Yes4All
8.4
Good
View on Amazon
18
Smartxchoices 16 Inch Adjustable Aerobic Stepper Exercise Workout Step Platform
Smartxchoices
Smartxchoices
8.3
Good
View on Amazon
19
BalanceFrom Adjustable Workout Aerobic Stepper Step Platform Trainer, Gray
BalanceFrom
BalanceFrom
8.2
Good
View on Amazon
20
MaxiClimber XL-2000 Hydraulic Resistance Vertical Climber. Combines Muscle
Maxi Climber
Maxi Climber
8.1
Good
View on Amazon
21
Marcy Pro Full Cage and Weight Bench Personal Home Gym Total Body Workout System
Marcy Fitness
Marcy Fitness
8.0
Good
View on Amazon

About Workout Steps For Home Gym

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Lifepro 4-In-1 Aerobic Balance Board and Step Up Exercise Platform - Adjustable Multifunctional Balance Board Slant Board, Steppers for Exercise - Home Workout Non Slip Stepper Platform For Balance

CONFIGURE TO YOUR TRAINING GOALS - The AeroFlex workout step platform offers 4 workout configurations for stretching, strength training, balance, and aerobic exercises. Achieve ultimate control over your sessions with this versatile exercise stepper.. IMPROVE BALANCE CORE STRENGTH - The step aerobics platform doubles as a four-way balance board, utilizing 2 balance disks a balance ball. Develop core strength, stability firm footing with this fitness step platform.. BUILD WHOLE-BODY STRENGTH - The AeroFlex stepper for exercise offers versatile workout configurations that help you enhance your strength-building sessions for every part of your body. Unlike other steppers for exercise, this step platform targets your entire body.. DEEPEN STRETCHES EFFECTIVELY - Transform the step exercise platform into an incline stretch board and unleash a deeper level of stretching that's hard to achieve by other means. This exercise step platform is perfect for anyone looking to take their stretching to the next level.. ENHANCE AEROBIC FITNESS - Boost your endurance training with the Lifepro aerobic step platform. This workout step platform helps you burn calories, increase circulation, and elevate your heart rate. Perfect for small steppers for exercise or anyone looking to elevate their aerobic fitness levels..

Niceday Steppers for Exercise, Stair Stepper with Resistance Bands, Mini Stepper with 300LBS Loading Capacity, Hydraulic Fitness Stepper with LCD Monitor

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Service AssuranceWe promise to provide 2 years service for Niceday steppers. If there is any problem with the product, We accept unconditionally no-cost returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

HolaHatha Compact Portable Aerobic Step Platform Exercise Fitness Equipment, Cardio Stepper with Adjustable Height for Home Gym, Black

Home Fitness Activities Engage in convenient aerobic step jumping at home for weight loss and improved physical fitness, eliminating the need for a gym membership. Height is Easily Adjustable Adaptable step platform design lets you customize workouts with 4 or 6-inch step height, providing versatility for varied exercise routines and intensity levels. Features Steppers shock-absorption function makes it easy to adjust and maintains stability while in use Sturdy construction features an enhanced non-slip surface for added safety during exercise. Suitable for Individuals of all fitness Levels Excellent at-home exercise steppers for all fitness levels, including cardiovascular and muscular strengthening. Unit Size This step deck for exercise is lightweight, portable, and easy to store and travel with for convenient on-the-go use Measures 26.5 inches long, 11.1 inches wide, and 6 inches tall.

Sunny Health & Fitness Smart Twist Stepper Machine Workout Cardio Equipment Gym Mini Stair Master Climber Thigh Space Squat Twist Stepper Advanced Twisted Resistance Bands - SF-S0979SMART

LOW-IMPACTThe Twist Stair Stepper low-impact workout experience, allowing users to tailor intensity levels, engage in effective cardio, target leg muscles, incorporate interval training.. TWISTING STEPSThe lateral side-to-side action imparts a fluid step motion, engaging different muscles compared to conventional step machines, providing a comprehensive and dynamic workout experience.. STURDY HANDLEBAR SUPPORTThe sturdy handlebar provides essential support and balance, allowing users to maintain proper posture and stability during their workouts, ensuring a safe and effective exercise experience.. LCD MONITOR WITH COMPREHENSIVE METRICSThe integrated LCD monitor displays essential metrics including calories burned, step count, scan function, and total count, offering users real-time feedback on their progress.. QUIET AND SMOOTHEquipped with quiet and smooth hydraulics, ensuring a noise-free and seamless workout experience. This feature allows users to exercise without disturbing others, making it ideal for home use and distraction-free workouts.. HEIGHT ADJUSTMENT CUSTOMIZED INTENSITYThe Stepper offers adjustable step height, allowing users to customize the intensity of their workouts. By altering the step height, individuals can tailor the resistance levels to match their fitness goals.. EASY ASSEMBLY AND STORAGEDesigned for effortless assembly, allowing users to set it up quickly and start their workouts without hassle. Its space-saving design ensures easy storage, making it convenient for users with limited space at home.. STURDY FRAME FOR STABILITYRobust and durable frame, providing exceptional stability and support during workouts. This sturdy construction ensures user safety, allowing for confident and intense exercise sessions.. Sunny Health Fitness CommitmentA top fitness brand for 20 years, offers superior products and a dedication to excellence. Count on our committed customer service and enjoy peace of mind with a 1-year warranty on the structural frame..

Yes4All 16"x16" Height-Adjustable High Step Aerobic Platform with 4 Risers for Home Gym Exercise Fitness Workout, Cardio and Jumping (Green)

16 x 16 x 4 INCHES ANTI-SLIP PLATFORM Slip-resistant, shock-absorbing high step aerobic platform with four additional removable 16 x 16 x 2 risers provide a steady, space-efficient and comfortable step workout experience. EASY HEIGHT ADJUSTMENT Increase workout difficulty and tweak your aerobic exercise routine according to your fitness level by adjusting platform height from 4 up to 12 using 4 additional stackable risers. HIGH-DENSITY POLYETHYLENE MATERIAL Constructed of high quality polyethylene material, Yes4All High Step Aerobic Platform can support up to 275 pounds, suitable for both low and high-impact step exercises. CONVENIENT TRANSPORTATION Lightweight, compact and easy to install, you can take Yes4All High Step Aerobic Platform to your commercial gym, your workplace or your home. MULTIPLE BENEFITS Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.

Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Exercise, Plyometric Training, Available in 4 Sizes

IDEAL SIZE FOR VERSATILE TRAINING Our jump box offers ample space for different movements, suitable for all levels The workout step platform provides the ideal dimensions for various exercises. SECURE DURABLE CONSTRUCTION Made of three layers of materials, including a strong wooden core covered in cushioned with EVA foam vinyl cover, this box jumps ensure stability durability, providing a comfortable and firm workout experience. 3-IN-1 ADJUSTABLE HEIGHT This workout box offers three height options, ideal for versatile exercises and customizable workouts The 3 in 1 box jump design of our exercise box enhances your training while saving space for easy storage. NON-SLIP DESIGN The PVC surface of our platform box jump offers superior traction, providing better grip for workouts Combined with EVA foam that absorbs impact, this plyometric box design ensures a comfortable and stable workout environment. HIGH WEIGHT CAPACITY With a strong construction, our jump box exercise holds up to 440lbs, offering maximum support for intense workouts Ideal for HIIT, box jumps, step-ups, this workout platform enhances performance, agility, strength.

Yes4All 3 in 1 Non-Slip Wooden Plyo Box - Black - 16 x 14 x 12

DURABLE PLYO BOX This box jumps for home gym is made from high-grade thick plywood with puzzle joints and sturdy construction, supporting up to 450 pounds Crafted for durability, our box jumps ensure long-lasting performance. EASY TO INSTALL The jump box gym boasts a unique design with pre-drilled and pilot holes, making setup quick and effortless Featuring large handle openings, this plyometric box is portable and convenient for any home gym. SECURE CONSTRUCTION Our exercise box step features smooth-sanded corners and edges, enhanced by a honeycomb-patterned coating that improves grip, prevents slipping, and enhances water resistance for durability during intense workouts. ADJUSTABLE HEIGHT With a versatile 3-in-1 design, our step up box offers three different height levels, allowing you to adjust from easy to challenging The plyo box is suitable for a variety of exercises. ULTIMATE TRAINING EQUIPMENT Yes4All box jumps for home gym enhances your fitness with various exercises like HIIT, workouts, and a wide selection of plyometric exercises such as box jumps, step-ups, and box dips.

Yes4All Adjustable Workout Aerobic Exercise Step Platform Health Club Size with 4 Adjustable Risers Included and Extra Risers Options - Gray Black

SUITABLE FOR ALL FITNESS LEVELS Our 42.5-inch anti-slip step surface with four removable 16 x 16 x 2 risers provides a comfortable workout experience for beginners and pros alike.. CUSTOMIZE YOUR WORKOUT Easily adjust the platform height from 4 to 6 to 8 using the included risers to intensify your workout and burn more calories.. DURABLE AND SAFE Made of high-density polyethylene, our step platform can support up to 300 pounds and is suitable for indoor and outdoor use.. VERSATILE STEPPER PLATFORM Ideal for cardio workout, fitness, low high-impact. Can combine with other fitness tools to get additional burning fat workouts.. MULTIPLE HEALTH BENEFITS Burn fat, lose weight, tone and retain your body, and improve your cardio with our versatile and effective aerobic step platform..

Finer Form Multi-Functional Gym Bench for Full All-in-One Body Workout Versatile Fitness Equipment for Hyper Back Extension, Roman Chair, Adjustable Situp, Decline, Flat Bench

Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.. Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling Great exercise bench for home gym.. Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.. Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.. Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.. Responsive Customer Service Team - We solve any issues with our weight and fitness benches immediately. We respond to emails and service inquiries ASAP to make sure you get your workouts in..

Yes4All 3 in 1 Wooden Plyo Box, Plyometric Box for Home Gym and Outdoor Workouts - 16x14x12

High-Quality Construction This Wooden Plyo Box is constructed from robust and hold up to 450lbs, durable materials designed to withstand intense jump box exercise sessions and heavy use, making it an ideal workout box.. 3 IN 1 Plyo Box This plyometric box comes in three option heights, providing users the option to adjust the difficulty level of their workouts, making it the ideal steppers for exercise at home platform.. Smooth Edges Large Handles The edges are sanded and smooth to ensure comfort, preventing scratches during the use of the box jumps The two handles make exercise box easy to move the wooden box and adjust the height. Easy to install Pre-drilled holes Pilot holes make the box jump easy and quick to assemble.. Suitable for All Fitness Levels These jumping boxes for training are ideal for athletes, fitness enthusiasts, and anyone looking to improve their cardiovascular fitness, strength, and agility using workout platform and jump boxes for training..

Yes4All Aerobic Exercise Step Platform with Adjustable Risers for Home Gym Fitness Workout

NON SLIP SURFACE The Step Platform with diamond knurl surface provide more grip and traction for a steady, space efficient and comfortable step workout experience. ANTI SKID RUBBER NUTS Yes4All Exercise Stepper comes with our thickened rubbers on each risers provide stability for high intensity cardio workout, squats, pushups, and mountain climbers and protect your floor from scratching during use. EASY HEIGHT ADJUSTMENT You can effortlessly modify the step platforms height from 3 18 inch to 5 18 inch by the additional risers for more challenging fitness exercises Break your own limit with various practice levels. EASY TO STORE The Workout Step Platforms self-storable design with two risers fit well underneath the stepper for space saving and allows you to store it in every corner of your home gym. MULTI BENEFIT WORKOUT EQUIPMENT Offer a multitude of benefits such as building strength , reducing fat, maintain your target body weight, tone and retain your body as well as improving your cardio.

Yes4All LC77 Adjustable Aerobic Step Platform with 4 Risers Exercise Step Platform/Aerobic Stepper, X-Large, Black/Green

42.5-INCH LENGTH X 16-INCH WIDTH ANTI-SLIP STEP SURFACE Slip-resistant, shock-absorbing aerobic step platform with four additional removable 16 x 16 x 2 risers provide a steady, safe, space-efficient and comfortable step workout experience. EASY HEIGHT ADJUSTMENT Intensify workout difficulty by adjusting platform height from 4 to 6 to 8 using risers to challenge yourself and burn more calories. HIGH-DENSITY POLYETHYLENE MATERIAL Constructed of recyclable high-quality polyethylene capable of supporting up to 300 pounds. Ideal for indoor and outdoor use. VERSATILE STEPPER PLATFORM Ideal for cardio workout, fitness, low and high-impact. Can combine with other fitness tools to get extra burning fat workouts. MULTIPLE BENEFITS Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.

BalanceFrom Adjustable Workout Aerobic Stepper Step Platform Trainer, 4 Removable Raisers Included

Raisers are included, so you can adjust the platform among 4-inch, 6-inch and 8-inch high of your choice. Textured surface is non-slip, and shock absorbing, the surface is a slip-free, meaning you can have stability with every single set of steps. Dimension 31-inch long and 11. 5-inch wide, height is adjustable at 4-inch, 6-inch and 8-inch. Constructed with the durable ABS material of long-lasting.  Lightweight and easy to carry, assemble and store. Happiness - All genuine Balance From products are covered by a 100 Balance From satisfaction support and 2-year Balance From support.

The Step Home Gym Workout System for Core, Strength, Stability, and Resistance Training

Offers Ample Workout Options Perfect For Both Cardio And Strength Training. Adjustable Risers Challenge Workout By Increasing Platform Height From 4 To 6. Shock Absorbing, Non-Stick, Non-Slip Platform Supports Over 400 Pounds. Platform And Risers Lock Together For Lightweight, Easy To Carry Transportability.

The Step (Made in USA) Original Aerobic Platform for Total Body Fitness Health Club Size with Grey Platform and 4 Original Black Risers

Get on your way to Step fitness in your own home. Platform and blocks are made of high-density polyethylene. Slip-proof, durable mat on top, non-marking rubber floor pads. Black and gray 14 x 40 inch step surface.

Tone Fitness Aerobic Step, Yellow | Exercise Step Platform

Dimensions The dimensions are 26. 77 long x 11. 02 wide x 5. 91 tall This aerobic stepper is light-weight and easy to carry, weighing in at 5. 5 pounds. Features Offers a secure, non-slip surface for your workout routine and is adjustable for 2 height levels of 4-inches or 6-inches Non-skid feet provide stability Includes workout chart to provide additional instruction exercises. Versatile This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness Features neon yellow and black colors. Functional Use this aerobic stepper as a tool for increasing strength andor for performing a cardiovascular workout Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine.

Yes4All Multifunctional Fitness Aerobic Step Platform/Aerobic Deck, Household Step Workout Bench for Home Gym (Blue/Grey)

STRONG DURABLE MATERIALS Professional Aerobic Deck is made of sturdy dense plastic for total body strength and cardio workouts It is a versatile tool that can be used as a weight bench step plyometric and ramp Support up to 300 lbs. DIMESIONS 44. 3 inch x 13. 4 inch x 8 inch, weighs 32 lbs or 48 inch x 13. 4 inch x 14 inch when raised Easy to adjust the height by click and lock feet adjustment Collapsible structure for easy carry storage. ADJUSTABLE HEIGHTS FOR DIFFERENT PURPOSES 2 level adjustable height, 3 angle positions including incline, decline and flat, 4 adjustable bracket angle 0 degree, 25 degree, 50 degree, 65 degree for various needs. ANTI-SLIP TEXTURED SURFACE Provide a slip resistant surface for you to practice on with extra safety and comfort TPE grip feet provides a solid workout platform that stays stable during workout. SAVE UP SPACE EASY TO FOLD Compact and foldable design allows you to use at home, gym easily It also features a small storage compartment for tubes and bands inside.

Smartxchoices 16 Inch Adjustable Aerobic Stepper Exercise Workout Step Platform Bench with 4 Risers 4"-6''-8''-10''-12' Height for Home Gym Fitness Training High Step Aerobics Platform

Sturdy and DurableMade from High-Denisty HDPE material which is environmentally friendly, supports up to 300LBS with impact resistance, durable for a long time of use Vary workout difficulty by adjusting platform height, Great home-fitness tool for beginners to experts.. Non-skid SafeNon-slip honeycomb surface has higher safety and anti-skid performance. Rubber feet under the bottom of each step and riser to protect floor and increase stability. Its stable and does not slip on carpet or doesn't move around the hardwood floors.. Height AdjustableOverall Size 16 L x 16 W x 12H , The workout stepper designed with 4 different height levels 6''-8''-10''-12'' to meet your different needs, offers more strenuous exercise, increase your calorie burning and strengthen your muscles, helps you lose weight keep fit . Various OccasionsThis Smartxchoices aerobic platform can be used for core, strength, stability and resistance training. Ideal for workout classes, recovering from an injury, or everyday regular workout routines at home, in office or take it to your friends' home or any limited space... Portable Space SavingIts lightweight and portable, so you can take it to anywhere. The risers can be locked underneath for easy storage, also space saving. Work out in shoes or bare feet, easily maintained and cleaned..

BalanceFrom Adjustable Workout Aerobic Stepper Step Platform Trainer, Gray

Raisers are included, so you can adjust the platform among 4-inch and 6-inch high of your choice. Textured surface is non-slip, and shock absorbing, the surface is a slip-free, meaning you can have stability with every single set of steps. Dimension 18-inch long and 11-inch wide, height is adjustable at 4-inch and 6-inch. Constructed with the durable ABS material of long-lasting. Lightweight and easy to carry, assemble and store.

MaxiClimber XL-2000 Hydraulic Resistance Vertical Climber. Combines Muscle Toning + Aerobic Exercise for Maximum Calorie Burn. 12 Resistance Levels, Lightweight Aluminum Mainframe, Free Fitness App.

Next generation MaxiClimber with aluminum mainframe redesigned with a long lasting roller mechanism for the most intense, smoothest and quietest vertical climber workout.. Mobile device holder to follow the specially designed fitness routines on our FREE MaxiClimber fitness APP for IOS and ANDROID.. Bi-directional, 12-Level Hydraulic Resistance System for the ultimate Full-Body workout.. Compact, durable, lightweight and easy to assemble, with integrated rollers to move around the house and anti-sliding leveling mechanism for working out on uneven surfaces.. Burn TWICE the calories per workout with High Intensity Interval Training routines HIIT. Youll experience a 40 increase in AFTERBURN, helping you build a lean body in less time..

Marcy Pro Full Cage and Weight Bench Personal Home Gym Total Body Workout System

ALL-IN-ONE GYM EQUIPMENT Features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. Its a combination of a Smith machine, pull-up bar, dip station, high-low pulley station, and a leg developer.. MULTI-FUNCTIONAL MACHINE will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the pulley system, pull-up bars, and dips.. UPPER LOWER BODY Power-up your upper body muscles and strengthen the lower body muscles with the leg developer. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.. BENEFITS The workout bench has a padded seat that is adjustable to multiple different positions. The press bar also has adjustable safety stops and bar catches. With the Olympic barbell training station with multiple height adjustments. DIMENSIONS Made of 14-gauge square steel tubing the durable assembled cage dimension is 61 x 71.75 x 86.75 inches and the assembled bench dimension is 48 x 30.5 x 45.5 inches ideal to place at your home gym. It also set with storage posts, making it easy for you to organize your weight plates..
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