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Abs and Core Exercise Cards 75+ Workout Cards to Help Build Core Strength, Stability, Outdoor, Work from Home Fitness Workout
Add variety with 75 exercises and modifications. With exercises that target all regions of the abdominals and obliques.. Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isnt what youre looking for. Target areas that you want to focus on in the time that you have.. Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level.. Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan.. Standard playing card size helps you to take your workout anywhere..
merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga
Yoga instructions and illustrations. Learn and practice yoga with this card set. Each card has a yoga pose illustrated with instructions and indications on how to perform it, Sanskrit names, it's benefits, and contraindications. Find this set classified in three levels beginners, intermediate, and advanced. Increase mobility and reduce stress with great yoga sequencing cards. Include yoga practice into your daily routine with our yoga pose cards. You will find four yoga flows, such as the Sun Salutation, which will help you focus on strength, flexibility, stress, and mobility. Many combinations for each day. You can use our yoga sequences or use the 45 yoga cards to create your combinations. Focus on your objectives, and build many routines as possible. Each card has the right information that will help you through your practice. Screen- free yoga. Our cards hand-sized, printed with high-quality materials, which lets you use them and take them wherever you go. Experience a screen-free yoga routine outdoors, and connect with nature. Since you don't need equipment, it's easy to practice yoga peacefully in your chosen environment. Designed for women by women. Includes videos with how to's for each pose. These cards are designed for women who take action and set health goals. All cards have videos explaining each yoga pose. If you are a beginner, use these videos to complement your daily practice or improve your technique.
NewMe Fitness Yoga Pose Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym
Full Set - This complete fitness deck includes 70 different yoga workout cards with 70 unique workouts and 9 yoga complete flows. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.
WorkoutLabs Yoga Cards I & II – Complete Set: Professional Study, Class Sequencing & Practice Guide · Plastic Sanskrit Yoga Flash Cards / Yoga Deck for Women and Men
OWN THE FULL YOGA CARDS SUITE 97 of yoga's essential poses, 6 breathing exercises, 11 guided yoga basics beginners and intermediate sequences and 2 Sun Salutations.. IDEAL FOR TEACHER TRAINING Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing for classes.. ACCURATE CORRECT Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings. LARGE, CONVENIENT DURABLE - High quality waterproof plastic 5 x 3.5 yoga pose cards you can use anywhere, in a more portable format compared with a yoga poses book, yoga poster or yoga flow chart.. BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards instructions.
WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit
YOGA BASICS SEQUENCES FOR BEGINNERS Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men.. IDEAL FOR TEACHER TRAINING Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing classes.. ACCURATE CORRECT Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings.. LARGE, CONVENIENT DURABLE - High quality waterproof plastic 5 x 3.5 yoga pose cards you can use anywhere, a more portable format compared with a yoga poses book, yoga poster or yoga flow chart.. BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards instructions..
Kids Yoga Challenge Pose Cards
40 progressive yoga poses including partner poses. Empowering pose mantras for mindfulness and meditation. Poses rated from 1-5 stars based on levels. Easy to flow poses for your own yoga routine. 15 Bonus Games to play using the pose cards.
Stack 52 Yoga Exercise Cards: Designed by Certified Yoga Instructor. Video Instructions Included. Beginner to Advanced Poses and Asana Workout Games. Improve Fitness and Flexibility. (Mega Pack)
CONTAINS Comprehensive library of 104 Yoga poses on large suited and numbered playing cards. Ideal for all Yogi levels.. CREATE AWESOME WORKOUTS IN SECONDS No planning or preparation. Shuffle the deck and deal yourself a workout or play a Yoga Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout. EASIEST WAY TO LEARN YOGA POSES Each card has illustrated instructions on how to achieve the pose. Scan the QR code to watch a video of a Certified Yoga Instructor demonstrating the pose.. FUN MOTIVATING Games and competition make Yoga fun Play by yourself or compete with your friends No more boredom. There are 104 different poses and endless game possibilities.. 100 MONEYBACK GUARANTEE If you don't LOVE Yoga Stack 52, you get your money back, period..
The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for Health ... Meditation and Exercises for Pain Relief)
Kids Yoga Cards, 54 Educational Flash Card Deck for Children, 7 Sequences with Yoga Poses, Breathing Exercises, Meditations and Affirmations.
54 CARDS ORGANIZED INTO 7 THEMED PRACTICES. You can use these cards to lead yoga breaks in the classroom, teach complete classes in a yoga studio, do yoga and play games at home or give the cards to kids for independent activities.. EACH SET OF CARDS IS COLOUR-CODED AND ADDRESSES A SPECIFIC PURPOSE. Using these cards, children will learn the benefits of yoga, will be able to calm down, regulate emotions, increase energy, cultivate kindness, get focused and creative.. INCLUDES YOGA POSES, BREATHING EXERCISES, MEDITATIONS AND AFFIRMATIONS. Create an endless combination of short and long practices using just a few cards at a time, one whole set or combining 2-3 sets for an extended practice. Teach children how to do yoga poses by showing the picture and reading the instructions on the back. Guide breathing exercises and lead meditations by reading a ready-to-use script.. REAL-LIFE KIDS PICTURES, BRIGHT COLOURS, LARGE FORMAT 6 x 9 AND UNCLUTTERED WHITE BACKGROUND make our cards attractive and easy to use. Clear posture illustrations on one side and step-by-step text instructions on the other side help you guide children into practice regardless of your yoga experience.. 100 MONEY BACK GUARANTEE - Yoga Break for Children created durable, laminated, and water resistant cards. We stand behind the high quality of our product. If for any reason you are not satisfied with your purchase, please contact us. We will work on every inquiry to ensure your satisfaction..
Yoga Cards | 63 Card Deck With Tips & Tricks as Well as Instructions | More Than 45 Essential Poses For Teaching Flexibility | Train, Meditate, and Relieve Stress with Easy To Follow Guides
63 YOGA CARDS 45 pose cards in 6 categories with illustrations and step-by-step instructions. ANY SKILL LEVEL Great tool for workout planning for beginners, experienced yogis, and even instructors. ENDLESS COMBINATIONS Customize with the wild cards and workout sequences, breathing, stretching, and meditation guides. DURABLE MATERIALS Waterproof, 100 plastic cards can withstand sweat and water bottle spills. TAKE ANYWHERE Use at home, outside, or toss in your bag and take them to the gym.
Yoga Poses for Kids Cards (Deck One)
25 yoga pose cards and 25 corresponding illustrated keyword cards, featuring multicultural yogi kids from seven different countries. 4 themes, including Travel, Earth, People, and Animals. Detailed description guide for every pose and Pose index. Yoga tips and suggestions for teaching yoga to kids. Natural cotton drawstring bag to store your cards.